Day 1
WOD 120910
EMOM for 10:00 of:
2 back squats
5 box jumps (you choose box height)
@ 10:00…
For time:
21-15-9
burpees onto 45# plate
pull-ups
200m sandbag carry after each couplet
Words of the Day, from Coach Brielle
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Thanks for sharing, Brielle.
You and Doug should re-do the birthday WOD TOGETHER this month.
Thanks for sharing, Brielle.
You and Doug should re-do the birthday WOD TOGETHER this month.
Thanks for sharing, Brielle.
You and Doug should re-do the birthday WOD TOGETHER this month.
Thanks for sharing, Brielle.
You and Doug should re-do the birthday WOD TOGETHER this month.
Thanks for sharing, Brielle.
You and Doug should re-do the birthday WOD TOGETHER this month.
Thanks for sharing, Brielle.
You and Doug should re-do the birthday WOD TOGETHER this month.
Thanks for sharing, Brielle.
You and Doug should re-do the birthday WOD TOGETHER this month.
Thanks for sharing, Brielle.
You and Doug should re-do the birthday WOD TOGETHER this month.
Thanks for sharing, Brielle.
You and Doug should re-do the birthday WOD TOGETHER this month.
Right on Brielle! Felt the exact same way! I promise I will wait for ya next year!!
Right on Brielle! Felt the exact same way! I promise I will wait for ya next year!!
Right on Brielle! Felt the exact same way! I promise I will wait for ya next year!!
Right on Brielle! Felt the exact same way! I promise I will wait for ya next year!!
Right on Brielle! Felt the exact same way! I promise I will wait for ya next year!!
Right on Brielle! Felt the exact same way! I promise I will wait for ya next year!!
Right on Brielle! Felt the exact same way! I promise I will wait for ya next year!!
Right on Brielle! Felt the exact same way! I promise I will wait for ya next year!!
Right on Brielle! Felt the exact same way! I promise I will wait for ya next year!!
Awesome morning at the shed!!! It was a record for a Monday morning…12 peeps 🙂
Great job!
Awesome morning at the shed!!! It was a record for a Monday morning…12 peeps 🙂
Great job!
Awesome morning at the shed!!! It was a record for a Monday morning…12 peeps 🙂
Great job!
Awesome morning at the shed!!! It was a record for a Monday morning…12 peeps 🙂
Great job!
Awesome morning at the shed!!! It was a record for a Monday morning…12 peeps 🙂
Great job!
Awesome morning at the shed!!! It was a record for a Monday morning…12 peeps 🙂
Great job!
Awesome morning at the shed!!! It was a record for a Monday morning…12 peeps 🙂
Great job!
Awesome morning at the shed!!! It was a record for a Monday morning…12 peeps 🙂
Great job!
Awesome morning at the shed!!! It was a record for a Monday morning…12 peeps 🙂
Great job!
Anybody have a shoebox that they haven’t thrown out yet? Need one for Gavin’s school project.
Anybody have a shoebox that they haven’t thrown out yet? Need one for Gavin’s school project.
Anybody have a shoebox that they haven’t thrown out yet? Need one for Gavin’s school project.
Anybody have a shoebox that they haven’t thrown out yet? Need one for Gavin’s school project.
Anybody have a shoebox that they haven’t thrown out yet? Need one for Gavin’s school project.
Anybody have a shoebox that they haven’t thrown out yet? Need one for Gavin’s school project.
Anybody have a shoebox that they haven’t thrown out yet? Need one for Gavin’s school project.
Anybody have a shoebox that they haven’t thrown out yet? Need one for Gavin’s school project.
Anybody have a shoebox that they haven’t thrown out yet? Need one for Gavin’s school project.
Spin starts this Saturday @ 8:45. Please arrive 5-10 minutes early with water and towel. I changed it to 5 sessions for $50. With all the competitions coming up 10 Saturdays are hard for everyone to fit in…
I can always continue with more after these are up.
Katey
Christine
Kate
Heff
Seema
Shannon
McCoY
You can all come on the same days even if you were originally splitting the sessions.
Please let me know if you will be there this Saturday.
Spin starts this Saturday @ 8:45. Please arrive 5-10 minutes early with water and towel. I changed it to 5 sessions for $50. With all the competitions coming up 10 Saturdays are hard for everyone to fit in…
I can always continue with more after these are up.
Katey
Christine
Kate
Heff
Seema
Shannon
McCoY
You can all come on the same days even if you were originally splitting the sessions.
Please let me know if you will be there this Saturday.
Spin starts this Saturday @ 8:45. Please arrive 5-10 minutes early with water and towel. I changed it to 5 sessions for $50. With all the competitions coming up 10 Saturdays are hard for everyone to fit in…
I can always continue with more after these are up.
Katey
Christine
Kate
Heff
Seema
Shannon
McCoY
You can all come on the same days even if you were originally splitting the sessions.
Please let me know if you will be there this Saturday.
Spin starts this Saturday @ 8:45. Please arrive 5-10 minutes early with water and towel. I changed it to 5 sessions for $50. With all the competitions coming up 10 Saturdays are hard for everyone to fit in…
I can always continue with more after these are up.
Katey
Christine
Kate
Heff
Seema
Shannon
McCoY
You can all come on the same days even if you were originally splitting the sessions.
Please let me know if you will be there this Saturday.
Spin starts this Saturday @ 8:45. Please arrive 5-10 minutes early with water and towel. I changed it to 5 sessions for $50. With all the competitions coming up 10 Saturdays are hard for everyone to fit in…
I can always continue with more after these are up.
Katey
Christine
Kate
Heff
Seema
Shannon
McCoY
You can all come on the same days even if you were originally splitting the sessions.
Please let me know if you will be there this Saturday.
Spin starts this Saturday @ 8:45. Please arrive 5-10 minutes early with water and towel. I changed it to 5 sessions for $50. With all the competitions coming up 10 Saturdays are hard for everyone to fit in…
I can always continue with more after these are up.
Katey
Christine
Kate
Heff
Seema
Shannon
McCoY
You can all come on the same days even if you were originally splitting the sessions.
Please let me know if you will be there this Saturday.
Spin starts this Saturday @ 8:45. Please arrive 5-10 minutes early with water and towel. I changed it to 5 sessions for $50. With all the competitions coming up 10 Saturdays are hard for everyone to fit in…
I can always continue with more after these are up.
Katey
Christine
Kate
Heff
Seema
Shannon
McCoY
You can all come on the same days even if you were originally splitting the sessions.
Please let me know if you will be there this Saturday.
Spin starts this Saturday @ 8:45. Please arrive 5-10 minutes early with water and towel. I changed it to 5 sessions for $50. With all the competitions coming up 10 Saturdays are hard for everyone to fit in…
I can always continue with more after these are up.
Katey
Christine
Kate
Heff
Seema
Shannon
McCoY
You can all come on the same days even if you were originally splitting the sessions.
Please let me know if you will be there this Saturday.
Spin starts this Saturday @ 8:45. Please arrive 5-10 minutes early with water and towel. I changed it to 5 sessions for $50. With all the competitions coming up 10 Saturdays are hard for everyone to fit in…
I can always continue with more after these are up.
Katey
Christine
Kate
Heff
Seema
Shannon
McCoY
You can all come on the same days even if you were originally splitting the sessions.
Please let me know if you will be there this Saturday.
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
And if there is anyone else who wants to take a spin class you can pay $12 on the morning of the class. Just let me know you are coming.
Would love to have more people join us!!!!
I swear this should be my last post.
CKL- can you remind Christine spin starts Saturday and it is 5 for $50 now. Thanks
I swear this should be my last post.
CKL- can you remind Christine spin starts Saturday and it is 5 for $50 now. Thanks
I swear this should be my last post.
CKL- can you remind Christine spin starts Saturday and it is 5 for $50 now. Thanks
I swear this should be my last post.
CKL- can you remind Christine spin starts Saturday and it is 5 for $50 now. Thanks
I swear this should be my last post.
CKL- can you remind Christine spin starts Saturday and it is 5 for $50 now. Thanks
I swear this should be my last post.
CKL- can you remind Christine spin starts Saturday and it is 5 for $50 now. Thanks
I swear this should be my last post.
CKL- can you remind Christine spin starts Saturday and it is 5 for $50 now. Thanks
I swear this should be my last post.
CKL- can you remind Christine spin starts Saturday and it is 5 for $50 now. Thanks
I swear this should be my last post.
CKL- can you remind Christine spin starts Saturday and it is 5 for $50 now. Thanks
Will do Brielle.
Will do Brielle.
Will do Brielle.
Will do Brielle.
Will do Brielle.
Will do Brielle.
Will do Brielle.
Will do Brielle.
Will do Brielle.
Great job yesterday during the 5k guys!! Steve and I pushed each other for the final mile or so to the finish line. Also, Happy Belated Birthday Pete and great job yesterday. I will be returning tomorrow since my WOD tonight consists of stacking and cleaning up wood from 5 trees that were taken down this past weekend at my house. Not looking forward to it, hahaha.
Great job yesterday during the 5k guys!! Steve and I pushed each other for the final mile or so to the finish line. Also, Happy Belated Birthday Pete and great job yesterday. I will be returning tomorrow since my WOD tonight consists of stacking and cleaning up wood from 5 trees that were taken down this past weekend at my house. Not looking forward to it, hahaha.
Great job yesterday during the 5k guys!! Steve and I pushed each other for the final mile or so to the finish line. Also, Happy Belated Birthday Pete and great job yesterday. I will be returning tomorrow since my WOD tonight consists of stacking and cleaning up wood from 5 trees that were taken down this past weekend at my house. Not looking forward to it, hahaha.
Great job yesterday during the 5k guys!! Steve and I pushed each other for the final mile or so to the finish line. Also, Happy Belated Birthday Pete and great job yesterday. I will be returning tomorrow since my WOD tonight consists of stacking and cleaning up wood from 5 trees that were taken down this past weekend at my house. Not looking forward to it, hahaha.
Great job yesterday during the 5k guys!! Steve and I pushed each other for the final mile or so to the finish line. Also, Happy Belated Birthday Pete and great job yesterday. I will be returning tomorrow since my WOD tonight consists of stacking and cleaning up wood from 5 trees that were taken down this past weekend at my house. Not looking forward to it, hahaha.
Great job yesterday during the 5k guys!! Steve and I pushed each other for the final mile or so to the finish line. Also, Happy Belated Birthday Pete and great job yesterday. I will be returning tomorrow since my WOD tonight consists of stacking and cleaning up wood from 5 trees that were taken down this past weekend at my house. Not looking forward to it, hahaha.
Great job yesterday during the 5k guys!! Steve and I pushed each other for the final mile or so to the finish line. Also, Happy Belated Birthday Pete and great job yesterday. I will be returning tomorrow since my WOD tonight consists of stacking and cleaning up wood from 5 trees that were taken down this past weekend at my house. Not looking forward to it, hahaha.
Great job yesterday during the 5k guys!! Steve and I pushed each other for the final mile or so to the finish line. Also, Happy Belated Birthday Pete and great job yesterday. I will be returning tomorrow since my WOD tonight consists of stacking and cleaning up wood from 5 trees that were taken down this past weekend at my house. Not looking forward to it, hahaha.
Great job yesterday during the 5k guys!! Steve and I pushed each other for the final mile or so to the finish line. Also, Happy Belated Birthday Pete and great job yesterday. I will be returning tomorrow since my WOD tonight consists of stacking and cleaning up wood from 5 trees that were taken down this past weekend at my house. Not looking forward to it, hahaha.
Post your time TC, and we expect to see measurable results next time trees are taken down from your yard!
Post your time TC, and we expect to see measurable results next time trees are taken down from your yard!
Post your time TC, and we expect to see measurable results next time trees are taken down from your yard!
Post your time TC, and we expect to see measurable results next time trees are taken down from your yard!
Post your time TC, and we expect to see measurable results next time trees are taken down from your yard!
Post your time TC, and we expect to see measurable results next time trees are taken down from your yard!
Post your time TC, and we expect to see measurable results next time trees are taken down from your yard!
Post your time TC, and we expect to see measurable results next time trees are taken down from your yard!
Post your time TC, and we expect to see measurable results next time trees are taken down from your yard!
sounds good Chief!! and I hope that I don’t have to take down any more trees in the near future.
sounds good Chief!! and I hope that I don’t have to take down any more trees in the near future.
sounds good Chief!! and I hope that I don’t have to take down any more trees in the near future.
sounds good Chief!! and I hope that I don’t have to take down any more trees in the near future.
sounds good Chief!! and I hope that I don’t have to take down any more trees in the near future.
sounds good Chief!! and I hope that I don’t have to take down any more trees in the near future.
sounds good Chief!! and I hope that I don’t have to take down any more trees in the near future.
sounds good Chief!! and I hope that I don’t have to take down any more trees in the near future.
sounds good Chief!! and I hope that I don’t have to take down any more trees in the near future.
I wub the shed 🙂
Ps good stuff Coach Brielle!
I wub the shed 🙂
Ps good stuff Coach Brielle!
I wub the shed 🙂
Ps good stuff Coach Brielle!
I wub the shed 🙂
Ps good stuff Coach Brielle!
I wub the shed 🙂
Ps good stuff Coach Brielle!
I wub the shed 🙂
Ps good stuff Coach Brielle!
I wub the shed 🙂
Ps good stuff Coach Brielle!
I wub the shed 🙂
Ps good stuff Coach Brielle!
I wub the shed 🙂
Ps good stuff Coach Brielle!
Bear. When will u be gracing us with ur presents again? Hope soon!
Bear. When will u be gracing us with ur presents again? Hope soon!
Bear. When will u be gracing us with ur presents again? Hope soon!
Bear. When will u be gracing us with ur presents again? Hope soon!
Bear. When will u be gracing us with ur presents again? Hope soon!
Bear. When will u be gracing us with ur presents again? Hope soon!
Bear. When will u be gracing us with ur presents again? Hope soon!
Bear. When will u be gracing us with ur presents again? Hope soon!
Bear. When will u be gracing us with ur presents again? Hope soon!
I never got gifts from Bear. Hmmpf.
I never got gifts from Bear. Hmmpf.
I never got gifts from Bear. Hmmpf.
I never got gifts from Bear. Hmmpf.
I never got gifts from Bear. Hmmpf.
I never got gifts from Bear. Hmmpf.
I never got gifts from Bear. Hmmpf.
I never got gifts from Bear. Hmmpf.
I never got gifts from Bear. Hmmpf.
Bear is bringing presents to the shed?
I hope I get one!!
Bear is bringing presents to the shed?
I hope I get one!!
Bear is bringing presents to the shed?
I hope I get one!!
Bear is bringing presents to the shed?
I hope I get one!!
Bear is bringing presents to the shed?
I hope I get one!!
Bear is bringing presents to the shed?
I hope I get one!!
Bear is bringing presents to the shed?
I hope I get one!!
Bear is bringing presents to the shed?
I hope I get one!!
Bear is bringing presents to the shed?
I hope I get one!!
Dozer….!!!
Dozer….!!!
Dozer….!!!
Dozer….!!!
Dozer….!!!
Dozer….!!!
Dozer….!!!
Dozer….!!!
Dozer….!!!
Times from yesterday’s 5k. Haven’t seen the link anywhere but conjured this with some know-how.
http://www.bestrace.com/results/12/120909ND5.HTM
Friend of mine got the 3rd place medal. 🙂
Nice job, peeps. Real nice.
Times from yesterday’s 5k. Haven’t seen the link anywhere but conjured this with some know-how.
http://www.bestrace.com/results/12/120909ND5.HTM
Friend of mine got the 3rd place medal. 🙂
Nice job, peeps. Real nice.
Times from yesterday’s 5k. Haven’t seen the link anywhere but conjured this with some know-how.
http://www.bestrace.com/results/12/120909ND5.HTM
Friend of mine got the 3rd place medal. 🙂
Nice job, peeps. Real nice.
Times from yesterday’s 5k. Haven’t seen the link anywhere but conjured this with some know-how.
http://www.bestrace.com/results/12/120909ND5.HTM
Friend of mine got the 3rd place medal. 🙂
Nice job, peeps. Real nice.
Times from yesterday’s 5k. Haven’t seen the link anywhere but conjured this with some know-how.
http://www.bestrace.com/results/12/120909ND5.HTM
Friend of mine got the 3rd place medal. 🙂
Nice job, peeps. Real nice.
Times from yesterday’s 5k. Haven’t seen the link anywhere but conjured this with some know-how.
http://www.bestrace.com/results/12/120909ND5.HTM
Friend of mine got the 3rd place medal. 🙂
Nice job, peeps. Real nice.
Times from yesterday’s 5k. Haven’t seen the link anywhere but conjured this with some know-how.
http://www.bestrace.com/results/12/120909ND5.HTM
Friend of mine got the 3rd place medal. 🙂
Nice job, peeps. Real nice.
Times from yesterday’s 5k. Haven’t seen the link anywhere but conjured this with some know-how.
http://www.bestrace.com/results/12/120909ND5.HTM
Friend of mine got the 3rd place medal. 🙂
Nice job, peeps. Real nice.
Times from yesterday’s 5k. Haven’t seen the link anywhere but conjured this with some know-how.
http://www.bestrace.com/results/12/120909ND5.HTM
Friend of mine got the 3rd place medal. 🙂
Nice job, peeps. Real nice.
I was there this morning!
My good looking smile and charm are gifts!
But if that’s not what you guys meant I guess I’ll just bring some cupcakes…
I was there this morning!
My good looking smile and charm are gifts!
But if that’s not what you guys meant I guess I’ll just bring some cupcakes…
I was there this morning!
My good looking smile and charm are gifts!
But if that’s not what you guys meant I guess I’ll just bring some cupcakes…
I was there this morning!
My good looking smile and charm are gifts!
But if that’s not what you guys meant I guess I’ll just bring some cupcakes…
I was there this morning!
My good looking smile and charm are gifts!
But if that’s not what you guys meant I guess I’ll just bring some cupcakes…
I was there this morning!
My good looking smile and charm are gifts!
But if that’s not what you guys meant I guess I’ll just bring some cupcakes…
I was there this morning!
My good looking smile and charm are gifts!
But if that’s not what you guys meant I guess I’ll just bring some cupcakes…
I was there this morning!
My good looking smile and charm are gifts!
But if that’s not what you guys meant I guess I’ll just bring some cupcakes…
I was there this morning!
My good looking smile and charm are gifts!
But if that’s not what you guys meant I guess I’ll just bring some cupcakes…
Brielle I can’t make it this sat bc of work. I’ll prob just come in randomly and pay per session if that’s ok with you.
Brielle I can’t make it this sat bc of work. I’ll prob just come in randomly and pay per session if that’s ok with you.
Brielle I can’t make it this sat bc of work. I’ll prob just come in randomly and pay per session if that’s ok with you.
Brielle I can’t make it this sat bc of work. I’ll prob just come in randomly and pay per session if that’s ok with you.
Brielle I can’t make it this sat bc of work. I’ll prob just come in randomly and pay per session if that’s ok with you.
Brielle I can’t make it this sat bc of work. I’ll prob just come in randomly and pay per session if that’s ok with you.
Brielle I can’t make it this sat bc of work. I’ll prob just come in randomly and pay per session if that’s ok with you.
Brielle I can’t make it this sat bc of work. I’ll prob just come in randomly and pay per session if that’s ok with you.
Brielle I can’t make it this sat bc of work. I’ll prob just come in randomly and pay per session if that’s ok with you.
presents – presence…
I was just poking fun at a spelling error!!
presents – presence…
I was just poking fun at a spelling error!!
presents – presence…
I was just poking fun at a spelling error!!
presents – presence…
I was just poking fun at a spelling error!!
presents – presence…
I was just poking fun at a spelling error!!
presents – presence…
I was just poking fun at a spelling error!!
presents – presence…
I was just poking fun at a spelling error!!
presents – presence…
I was just poking fun at a spelling error!!
presents – presence…
I was just poking fun at a spelling error!!
I am the worst speller of all. I take all the poking with a smile 🙂
I am the worst speller of all. I take all the poking with a smile 🙂
I am the worst speller of all. I take all the poking with a smile 🙂
I am the worst speller of all. I take all the poking with a smile 🙂
I am the worst speller of all. I take all the poking with a smile 🙂
I am the worst speller of all. I take all the poking with a smile 🙂
I am the worst speller of all. I take all the poking with a smile 🙂
I am the worst speller of all. I take all the poking with a smile 🙂
I am the worst speller of all. I take all the poking with a smile 🙂
Ahhhh! Totally exercising restraint.
Yup.
Ahhhh! Totally exercising restraint.
Yup.
Ahhhh! Totally exercising restraint.
Yup.
Ahhhh! Totally exercising restraint.
Yup.
Ahhhh! Totally exercising restraint.
Yup.
Ahhhh! Totally exercising restraint.
Yup.
Ahhhh! Totally exercising restraint.
Yup.
Ahhhh! Totally exercising restraint.
Yup.
Ahhhh! Totally exercising restraint.
Yup.
Lolers Marc.
Lolers Marc.
Lolers Marc.
Lolers Marc.
Lolers Marc.
Lolers Marc.
Lolers Marc.
Lolers Marc.
Lolers Marc.
giggity..oh gawd…
giggity..oh gawd…
giggity..oh gawd…
giggity..oh gawd…
giggity..oh gawd…
giggity..oh gawd…
giggity..oh gawd…
giggity..oh gawd…
giggity..oh gawd…
me too Marc, me too.
me too Marc, me too.
me too Marc, me too.
me too Marc, me too.
me too Marc, me too.
me too Marc, me too.
me too Marc, me too.
me too Marc, me too.
me too Marc, me too.
Ut oh what now. Lol.
Ut oh what now. Lol.
Ut oh what now. Lol.
Ut oh what now. Lol.
Ut oh what now. Lol.
Ut oh what now. Lol.
Ut oh what now. Lol.
Ut oh what now. Lol.
Ut oh what now. Lol.
CKL-I have one. Can I leave for you at shed tomorrow afternoon?
DP-thx for going with me this morning so I didn’t have to go solo. Trying to keep up with you kept me moving!
CKL-I have one. Can I leave for you at shed tomorrow afternoon?
DP-thx for going with me this morning so I didn’t have to go solo. Trying to keep up with you kept me moving!
CKL-I have one. Can I leave for you at shed tomorrow afternoon?
DP-thx for going with me this morning so I didn’t have to go solo. Trying to keep up with you kept me moving!
CKL-I have one. Can I leave for you at shed tomorrow afternoon?
DP-thx for going with me this morning so I didn’t have to go solo. Trying to keep up with you kept me moving!
CKL-I have one. Can I leave for you at shed tomorrow afternoon?
DP-thx for going with me this morning so I didn’t have to go solo. Trying to keep up with you kept me moving!
CKL-I have one. Can I leave for you at shed tomorrow afternoon?
DP-thx for going with me this morning so I didn’t have to go solo. Trying to keep up with you kept me moving!
CKL-I have one. Can I leave for you at shed tomorrow afternoon?
DP-thx for going with me this morning so I didn’t have to go solo. Trying to keep up with you kept me moving!
CKL-I have one. Can I leave for you at shed tomorrow afternoon?
DP-thx for going with me this morning so I didn’t have to go solo. Trying to keep up with you kept me moving!
CKL-I have one. Can I leave for you at shed tomorrow afternoon?
DP-thx for going with me this morning so I didn’t have to go solo. Trying to keep up with you kept me moving!
Yes, tomorrow if fine. THANKS Jess!
Yes, tomorrow if fine. THANKS Jess!
Yes, tomorrow if fine. THANKS Jess!
Yes, tomorrow if fine. THANKS Jess!
Yes, tomorrow if fine. THANKS Jess!
Yes, tomorrow if fine. THANKS Jess!
Yes, tomorrow if fine. THANKS Jess!
Yes, tomorrow if fine. THANKS Jess!
Yes, tomorrow if fine. THANKS Jess!
It felt so good to be back at the shed … Best part was just walking through the door and saying Hi to all the smiling faces there … it really changes the work out from a chore to something I look forward to. I love the environment there. Thanx coaches for creating such a place.
It felt so good to be back at the shed … Best part was just walking through the door and saying Hi to all the smiling faces there … it really changes the work out from a chore to something I look forward to. I love the environment there. Thanx coaches for creating such a place.
It felt so good to be back at the shed … Best part was just walking through the door and saying Hi to all the smiling faces there … it really changes the work out from a chore to something I look forward to. I love the environment there. Thanx coaches for creating such a place.
It felt so good to be back at the shed … Best part was just walking through the door and saying Hi to all the smiling faces there … it really changes the work out from a chore to something I look forward to. I love the environment there. Thanx coaches for creating such a place.
It felt so good to be back at the shed … Best part was just walking through the door and saying Hi to all the smiling faces there … it really changes the work out from a chore to something I look forward to. I love the environment there. Thanx coaches for creating such a place.
It felt so good to be back at the shed … Best part was just walking through the door and saying Hi to all the smiling faces there … it really changes the work out from a chore to something I look forward to. I love the environment there. Thanx coaches for creating such a place.
It felt so good to be back at the shed … Best part was just walking through the door and saying Hi to all the smiling faces there … it really changes the work out from a chore to something I look forward to. I love the environment there. Thanx coaches for creating such a place.
It felt so good to be back at the shed … Best part was just walking through the door and saying Hi to all the smiling faces there … it really changes the work out from a chore to something I look forward to. I love the environment there. Thanx coaches for creating such a place.
It felt so good to be back at the shed … Best part was just walking through the door and saying Hi to all the smiling faces there … it really changes the work out from a chore to something I look forward to. I love the environment there. Thanx coaches for creating such a place.
It was a pleasure WODing with you, Billy. The Shed is indeed such a special place.
It was a pleasure WODing with you, Billy. The Shed is indeed such a special place.
It was a pleasure WODing with you, Billy. The Shed is indeed such a special place.
It was a pleasure WODing with you, Billy. The Shed is indeed such a special place.
It was a pleasure WODing with you, Billy. The Shed is indeed such a special place.
It was a pleasure WODing with you, Billy. The Shed is indeed such a special place.
It was a pleasure WODing with you, Billy. The Shed is indeed such a special place.
It was a pleasure WODing with you, Billy. The Shed is indeed such a special place.
It was a pleasure WODing with you, Billy. The Shed is indeed such a special place.
we missed you Billy!!
we missed you Billy!!
we missed you Billy!!
we missed you Billy!!
we missed you Billy!!
we missed you Billy!!
we missed you Billy!!
we missed you Billy!!
we missed you Billy!!
Ok so I just want to make sure we don’t have too many skimmers and that everyone clicked on thoughts for the day that is posted right under the pictures of Pat & J9 today.
I don’t want personal recognition…I just want everyone to read my personal thank you to all you awesome shed heads!!!
Ok so I just want to make sure we don’t have too many skimmers and that everyone clicked on thoughts for the day that is posted right under the pictures of Pat & J9 today.
I don’t want personal recognition…I just want everyone to read my personal thank you to all you awesome shed heads!!!
Ok so I just want to make sure we don’t have too many skimmers and that everyone clicked on thoughts for the day that is posted right under the pictures of Pat & J9 today.
I don’t want personal recognition…I just want everyone to read my personal thank you to all you awesome shed heads!!!
Ok so I just want to make sure we don’t have too many skimmers and that everyone clicked on thoughts for the day that is posted right under the pictures of Pat & J9 today.
I don’t want personal recognition…I just want everyone to read my personal thank you to all you awesome shed heads!!!
Ok so I just want to make sure we don’t have too many skimmers and that everyone clicked on thoughts for the day that is posted right under the pictures of Pat & J9 today.
I don’t want personal recognition…I just want everyone to read my personal thank you to all you awesome shed heads!!!
Ok so I just want to make sure we don’t have too many skimmers and that everyone clicked on thoughts for the day that is posted right under the pictures of Pat & J9 today.
I don’t want personal recognition…I just want everyone to read my personal thank you to all you awesome shed heads!!!
Ok so I just want to make sure we don’t have too many skimmers and that everyone clicked on thoughts for the day that is posted right under the pictures of Pat & J9 today.
I don’t want personal recognition…I just want everyone to read my personal thank you to all you awesome shed heads!!!
Ok so I just want to make sure we don’t have too many skimmers and that everyone clicked on thoughts for the day that is posted right under the pictures of Pat & J9 today.
I don’t want personal recognition…I just want everyone to read my personal thank you to all you awesome shed heads!!!
Ok so I just want to make sure we don’t have too many skimmers and that everyone clicked on thoughts for the day that is posted right under the pictures of Pat & J9 today.
I don’t want personal recognition…I just want everyone to read my personal thank you to all you awesome shed heads!!!