0 thoughts on “12.09.2010-Thursday-Day 4”

  1. If I wasn’t out of town this weekend, I would’ve definitely gone to Hoboken with my pom poms to cheer and to help judge.
    Pat/J9: Can one of you look back at Tuesday and post the number of correct guesses for Charlie, Rich and CKL for the 12 days of CrossFitmas?

  2. If I wasn’t out of town this weekend, I would’ve definitely gone to Hoboken with my pom poms to cheer and to help judge.
    Pat/J9: Can one of you look back at Tuesday and post the number of correct guesses for Charlie, Rich and CKL for the 12 days of CrossFitmas?

  3. If I wasn’t out of town this weekend, I would’ve definitely gone to Hoboken with my pom poms to cheer and to help judge.
    Pat/J9: Can one of you look back at Tuesday and post the number of correct guesses for Charlie, Rich and CKL for the 12 days of CrossFitmas?

  4. If I wasn’t out of town this weekend, I would’ve definitely gone to Hoboken with my pom poms to cheer and to help judge.
    Pat/J9: Can one of you look back at Tuesday and post the number of correct guesses for Charlie, Rich and CKL for the 12 days of CrossFitmas?

  5. If I wasn’t out of town this weekend, I would’ve definitely gone to Hoboken with my pom poms to cheer and to help judge.
    Pat/J9: Can one of you look back at Tuesday and post the number of correct guesses for Charlie, Rich and CKL for the 12 days of CrossFitmas?

  6. If I wasn’t out of town this weekend, I would’ve definitely gone to Hoboken with my pom poms to cheer and to help judge.
    Pat/J9: Can one of you look back at Tuesday and post the number of correct guesses for Charlie, Rich and CKL for the 12 days of CrossFitmas?

  7. If I wasn’t out of town this weekend, I would’ve definitely gone to Hoboken with my pom poms to cheer and to help judge.
    Pat/J9: Can one of you look back at Tuesday and post the number of correct guesses for Charlie, Rich and CKL for the 12 days of CrossFitmas?

  8. If I wasn’t out of town this weekend, I would’ve definitely gone to Hoboken with my pom poms to cheer and to help judge.
    Pat/J9: Can one of you look back at Tuesday and post the number of correct guesses for Charlie, Rich and CKL for the 12 days of CrossFitmas?

  9. I forgot to post my wall balls yesterday…mostly because I didn’t remember the number of reps I did. Oh well. WOW the WOD this morning tested my shoulders & arms.

  10. I forgot to post my wall balls yesterday…mostly because I didn’t remember the number of reps I did. Oh well. WOW the WOD this morning tested my shoulders & arms.

  11. I forgot to post my wall balls yesterday…mostly because I didn’t remember the number of reps I did. Oh well. WOW the WOD this morning tested my shoulders & arms.

  12. I forgot to post my wall balls yesterday…mostly because I didn’t remember the number of reps I did. Oh well. WOW the WOD this morning tested my shoulders & arms.

  13. I forgot to post my wall balls yesterday…mostly because I didn’t remember the number of reps I did. Oh well. WOW the WOD this morning tested my shoulders & arms.

  14. I forgot to post my wall balls yesterday…mostly because I didn’t remember the number of reps I did. Oh well. WOW the WOD this morning tested my shoulders & arms.

  15. I forgot to post my wall balls yesterday…mostly because I didn’t remember the number of reps I did. Oh well. WOW the WOD this morning tested my shoulders & arms.

  16. I forgot to post my wall balls yesterday…mostly because I didn’t remember the number of reps I did. Oh well. WOW the WOD this morning tested my shoulders & arms.

  17. Day 4 (participation low! too cold??)
    Lily-19:18
    Pat-19:02
    Christian-13:21
    Scotty-13:43
    Rich-16:44
    Charlie-19:50
    Marc-16:34
    CKL-20:00
    Brielle-16:55
    Steve-15:51
    Melanie-17:07
    CK-30:50
    Harold-20:15, 24kg kb
    nice job Christian, Scotty, Rich, Marc, Brielle, and Steve… impressive times!

  18. Day 4 (participation low! too cold??)
    Lily-19:18
    Pat-19:02
    Christian-13:21
    Scotty-13:43
    Rich-16:44
    Charlie-19:50
    Marc-16:34
    CKL-20:00
    Brielle-16:55
    Steve-15:51
    Melanie-17:07
    CK-30:50
    Harold-20:15, 24kg kb
    nice job Christian, Scotty, Rich, Marc, Brielle, and Steve… impressive times!

  19. Day 4 (participation low! too cold??)
    Lily-19:18
    Pat-19:02
    Christian-13:21
    Scotty-13:43
    Rich-16:44
    Charlie-19:50
    Marc-16:34
    CKL-20:00
    Brielle-16:55
    Steve-15:51
    Melanie-17:07
    CK-30:50
    Harold-20:15, 24kg kb
    nice job Christian, Scotty, Rich, Marc, Brielle, and Steve… impressive times!

  20. Day 4 (participation low! too cold??)
    Lily-19:18
    Pat-19:02
    Christian-13:21
    Scotty-13:43
    Rich-16:44
    Charlie-19:50
    Marc-16:34
    CKL-20:00
    Brielle-16:55
    Steve-15:51
    Melanie-17:07
    CK-30:50
    Harold-20:15, 24kg kb
    nice job Christian, Scotty, Rich, Marc, Brielle, and Steve… impressive times!

  21. Day 4 (participation low! too cold??)
    Lily-19:18
    Pat-19:02
    Christian-13:21
    Scotty-13:43
    Rich-16:44
    Charlie-19:50
    Marc-16:34
    CKL-20:00
    Brielle-16:55
    Steve-15:51
    Melanie-17:07
    CK-30:50
    Harold-20:15, 24kg kb
    nice job Christian, Scotty, Rich, Marc, Brielle, and Steve… impressive times!

  22. Day 4 (participation low! too cold??)
    Lily-19:18
    Pat-19:02
    Christian-13:21
    Scotty-13:43
    Rich-16:44
    Charlie-19:50
    Marc-16:34
    CKL-20:00
    Brielle-16:55
    Steve-15:51
    Melanie-17:07
    CK-30:50
    Harold-20:15, 24kg kb
    nice job Christian, Scotty, Rich, Marc, Brielle, and Steve… impressive times!

  23. Day 4 (participation low! too cold??)
    Lily-19:18
    Pat-19:02
    Christian-13:21
    Scotty-13:43
    Rich-16:44
    Charlie-19:50
    Marc-16:34
    CKL-20:00
    Brielle-16:55
    Steve-15:51
    Melanie-17:07
    CK-30:50
    Harold-20:15, 24kg kb
    nice job Christian, Scotty, Rich, Marc, Brielle, and Steve… impressive times!

  24. Day 4 (participation low! too cold??)
    Lily-19:18
    Pat-19:02
    Christian-13:21
    Scotty-13:43
    Rich-16:44
    Charlie-19:50
    Marc-16:34
    CKL-20:00
    Brielle-16:55
    Steve-15:51
    Melanie-17:07
    CK-30:50
    Harold-20:15, 24kg kb
    nice job Christian, Scotty, Rich, Marc, Brielle, and Steve… impressive times!

  25. Scotty-
    If it is not a quote from Kung Fu (Fo?) Panda…then I would not know.
    How much was the dead in that video?
    Rich-
    of course love the posting on your wall ball witnesses

  26. Scotty-
    If it is not a quote from Kung Fu (Fo?) Panda…then I would not know.
    How much was the dead in that video?
    Rich-
    of course love the posting on your wall ball witnesses

  27. Scotty-
    If it is not a quote from Kung Fu (Fo?) Panda…then I would not know.
    How much was the dead in that video?
    Rich-
    of course love the posting on your wall ball witnesses

  28. Scotty-
    If it is not a quote from Kung Fu (Fo?) Panda…then I would not know.
    How much was the dead in that video?
    Rich-
    of course love the posting on your wall ball witnesses

  29. Scotty-
    If it is not a quote from Kung Fu (Fo?) Panda…then I would not know.
    How much was the dead in that video?
    Rich-
    of course love the posting on your wall ball witnesses

  30. Scotty-
    If it is not a quote from Kung Fu (Fo?) Panda…then I would not know.
    How much was the dead in that video?
    Rich-
    of course love the posting on your wall ball witnesses

  31. Scotty-
    If it is not a quote from Kung Fu (Fo?) Panda…then I would not know.
    How much was the dead in that video?
    Rich-
    of course love the posting on your wall ball witnesses

  32. Scotty-
    If it is not a quote from Kung Fu (Fo?) Panda…then I would not know.
    How much was the dead in that video?
    Rich-
    of course love the posting on your wall ball witnesses

Leave a Comment

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT:

3 Gold Mine Rd.
Flanders, New Jersey 07836

973-552-2510

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.