Day 1
WOD 121001
5 rounds of:
1:00 – 1 clean & jerk + max meters rowed
1:00 – rest
@ 10:00…
AMRAP in 5:00 of:
wall ball – 20/14 @ 10' target
AMRAP in 5:00 of:
double unders
Jani-Ro is Saturday, 10/27!
Day 1
WOD 121001
5 rounds of:
1:00 – 1 clean & jerk + max meters rowed
1:00 – rest
@ 10:00…
AMRAP in 5:00 of:
wall ball – 20/14 @ 10' target
AMRAP in 5:00 of:
double unders
Jani-Ro is Saturday, 10/27!
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We love you, Jani-Ro!
We love you, Jani-Ro!
We love you, Jani-Ro!
We love you, Jani-Ro!
We love you, Jani-Ro!
We love you, Jani-Ro!
We love you, Jani-Ro!
We love you, Jani-Ro!
We love you, Jani-Ro!
Wooo Pink!
Wooo Pink!
Wooo Pink!
Wooo Pink!
Wooo Pink!
Wooo Pink!
Wooo Pink!
Wooo Pink!
Wooo Pink!
I know its a day late, but Christine and I wanted to thank the Kelmer’s and the rest of the shed for such a great time on Saturday. A great group of people you all are and I am truely blessed to have been a part of it. Can’t wait till the next one!! Also, as stated in the comments yesterday, the group pick makes me look not so tall….haha
I know its a day late, but Christine and I wanted to thank the Kelmer’s and the rest of the shed for such a great time on Saturday. A great group of people you all are and I am truely blessed to have been a part of it. Can’t wait till the next one!! Also, as stated in the comments yesterday, the group pick makes me look not so tall….haha
I know its a day late, but Christine and I wanted to thank the Kelmer’s and the rest of the shed for such a great time on Saturday. A great group of people you all are and I am truely blessed to have been a part of it. Can’t wait till the next one!! Also, as stated in the comments yesterday, the group pick makes me look not so tall….haha
I know its a day late, but Christine and I wanted to thank the Kelmer’s and the rest of the shed for such a great time on Saturday. A great group of people you all are and I am truely blessed to have been a part of it. Can’t wait till the next one!! Also, as stated in the comments yesterday, the group pick makes me look not so tall….haha
I know its a day late, but Christine and I wanted to thank the Kelmer’s and the rest of the shed for such a great time on Saturday. A great group of people you all are and I am truely blessed to have been a part of it. Can’t wait till the next one!! Also, as stated in the comments yesterday, the group pick makes me look not so tall….haha
I know its a day late, but Christine and I wanted to thank the Kelmer’s and the rest of the shed for such a great time on Saturday. A great group of people you all are and I am truely blessed to have been a part of it. Can’t wait till the next one!! Also, as stated in the comments yesterday, the group pick makes me look not so tall….haha
I know its a day late, but Christine and I wanted to thank the Kelmer’s and the rest of the shed for such a great time on Saturday. A great group of people you all are and I am truely blessed to have been a part of it. Can’t wait till the next one!! Also, as stated in the comments yesterday, the group pick makes me look not so tall….haha
I know its a day late, but Christine and I wanted to thank the Kelmer’s and the rest of the shed for such a great time on Saturday. A great group of people you all are and I am truely blessed to have been a part of it. Can’t wait till the next one!! Also, as stated in the comments yesterday, the group pick makes me look not so tall….haha
I know its a day late, but Christine and I wanted to thank the Kelmer’s and the rest of the shed for such a great time on Saturday. A great group of people you all are and I am truely blessed to have been a part of it. Can’t wait till the next one!! Also, as stated in the comments yesterday, the group pick makes me look not so tall….haha
pink invo8s are on!
pink invo8s are on!
pink invo8s are on!
pink invo8s are on!
pink invo8s are on!
pink invo8s are on!
pink invo8s are on!
pink invo8s are on!
pink invo8s are on!
TC(M), tell Christine I said to “get her *!s into the Shed!!!”
TC(M), tell Christine I said to “get her *!s into the Shed!!!”
TC(M), tell Christine I said to “get her *!s into the Shed!!!”
TC(M), tell Christine I said to “get her *!s into the Shed!!!”
TC(M), tell Christine I said to “get her *!s into the Shed!!!”
TC(M), tell Christine I said to “get her *!s into the Shed!!!”
TC(M), tell Christine I said to “get her *!s into the Shed!!!”
TC(M), tell Christine I said to “get her *!s into the Shed!!!”
TC(M), tell Christine I said to “get her *!s into the Shed!!!”
I second that Rich.
Pink!
I second that Rich.
Pink!
I second that Rich.
Pink!
I second that Rich.
Pink!
I second that Rich.
Pink!
I second that Rich.
Pink!
I second that Rich.
Pink!
I second that Rich.
Pink!
I second that Rich.
Pink!
gO PiNk!
p.s.
pig pics up here:
http://www.fluidr.com/photos/poostik/sets/72157631666952087
also up on the FB.
gO PiNk!
p.s.
pig pics up here:
http://www.fluidr.com/photos/poostik/sets/72157631666952087
also up on the FB.
gO PiNk!
p.s.
pig pics up here:
http://www.fluidr.com/photos/poostik/sets/72157631666952087
also up on the FB.
gO PiNk!
p.s.
pig pics up here:
http://www.fluidr.com/photos/poostik/sets/72157631666952087
also up on the FB.
gO PiNk!
p.s.
pig pics up here:
http://www.fluidr.com/photos/poostik/sets/72157631666952087
also up on the FB.
gO PiNk!
p.s.
pig pics up here:
http://www.fluidr.com/photos/poostik/sets/72157631666952087
also up on the FB.
gO PiNk!
p.s.
pig pics up here:
http://www.fluidr.com/photos/poostik/sets/72157631666952087
also up on the FB.
gO PiNk!
p.s.
pig pics up here:
http://www.fluidr.com/photos/poostik/sets/72157631666952087
also up on the FB.
gO PiNk!
p.s.
pig pics up here:
http://www.fluidr.com/photos/poostik/sets/72157631666952087
also up on the FB.
rich/pighead/alyssa
<3
rich/pighead/alyssa
<3
rich/pighead/alyssa
<3
rich/pighead/alyssa
<3
rich/pighead/alyssa
<3
rich/pighead/alyssa
<3
rich/pighead/alyssa
<3
rich/pighead/alyssa
<3
rich/pighead/alyssa
<3
Ha, nice one Marc…
Think the bulldog is angry at the pig.
Ha, nice one Marc…
Think the bulldog is angry at the pig.
Ha, nice one Marc…
Think the bulldog is angry at the pig.
Ha, nice one Marc…
Think the bulldog is angry at the pig.
Ha, nice one Marc…
Think the bulldog is angry at the pig.
Ha, nice one Marc…
Think the bulldog is angry at the pig.
Ha, nice one Marc…
Think the bulldog is angry at the pig.
Ha, nice one Marc…
Think the bulldog is angry at the pig.
Ha, nice one Marc…
Think the bulldog is angry at the pig.
I third that Rich!!
Great Pics as always Marc.
I third that Rich!!
Great Pics as always Marc.
I third that Rich!!
Great Pics as always Marc.
I third that Rich!!
Great Pics as always Marc.
I third that Rich!!
Great Pics as always Marc.
I third that Rich!!
Great Pics as always Marc.
I third that Rich!!
Great Pics as always Marc.
I third that Rich!!
Great Pics as always Marc.
I third that Rich!!
Great Pics as always Marc.
Just some Shed reminders:
If you have a bday in October and want to be recognized, please let me know the date (with as much lead time as possible). As of right now, I am not aware of anyone celebrating.
October schedule changes/WOD start times are in effect.
Rent is due. Please be on time.
Just some Shed reminders:
If you have a bday in October and want to be recognized, please let me know the date (with as much lead time as possible). As of right now, I am not aware of anyone celebrating.
October schedule changes/WOD start times are in effect.
Rent is due. Please be on time.
Just some Shed reminders:
If you have a bday in October and want to be recognized, please let me know the date (with as much lead time as possible). As of right now, I am not aware of anyone celebrating.
October schedule changes/WOD start times are in effect.
Rent is due. Please be on time.
Just some Shed reminders:
If you have a bday in October and want to be recognized, please let me know the date (with as much lead time as possible). As of right now, I am not aware of anyone celebrating.
October schedule changes/WOD start times are in effect.
Rent is due. Please be on time.
Just some Shed reminders:
If you have a bday in October and want to be recognized, please let me know the date (with as much lead time as possible). As of right now, I am not aware of anyone celebrating.
October schedule changes/WOD start times are in effect.
Rent is due. Please be on time.
Just some Shed reminders:
If you have a bday in October and want to be recognized, please let me know the date (with as much lead time as possible). As of right now, I am not aware of anyone celebrating.
October schedule changes/WOD start times are in effect.
Rent is due. Please be on time.
Just some Shed reminders:
If you have a bday in October and want to be recognized, please let me know the date (with as much lead time as possible). As of right now, I am not aware of anyone celebrating.
October schedule changes/WOD start times are in effect.
Rent is due. Please be on time.
Just some Shed reminders:
If you have a bday in October and want to be recognized, please let me know the date (with as much lead time as possible). As of right now, I am not aware of anyone celebrating.
October schedule changes/WOD start times are in effect.
Rent is due. Please be on time.
Just some Shed reminders:
If you have a bday in October and want to be recognized, please let me know the date (with as much lead time as possible). As of right now, I am not aware of anyone celebrating.
October schedule changes/WOD start times are in effect.
Rent is due. Please be on time.
Great WOD today! I spent the entire day wondering how this was going to work with two rowers. Upon arrival, I saw the answer!
Great WOD today! I spent the entire day wondering how this was going to work with two rowers. Upon arrival, I saw the answer!
Great WOD today! I spent the entire day wondering how this was going to work with two rowers. Upon arrival, I saw the answer!
Great WOD today! I spent the entire day wondering how this was going to work with two rowers. Upon arrival, I saw the answer!
Great WOD today! I spent the entire day wondering how this was going to work with two rowers. Upon arrival, I saw the answer!
Great WOD today! I spent the entire day wondering how this was going to work with two rowers. Upon arrival, I saw the answer!
Great WOD today! I spent the entire day wondering how this was going to work with two rowers. Upon arrival, I saw the answer!
Great WOD today! I spent the entire day wondering how this was going to work with two rowers. Upon arrival, I saw the answer!
Great WOD today! I spent the entire day wondering how this was going to work with two rowers. Upon arrival, I saw the answer!
Beyond excited for tomorrow morning.
Beyond excited for tomorrow morning.
Beyond excited for tomorrow morning.
Beyond excited for tomorrow morning.
Beyond excited for tomorrow morning.
Beyond excited for tomorrow morning.
Beyond excited for tomorrow morning.
Beyond excited for tomorrow morning.
Beyond excited for tomorrow morning.