0 thoughts on “121025 Day 4”

  1. My personal opinion on green string beans is that they shouldn’t be considered a cheat.
    However, I would stay away from the other beans (black, kidney, etc).
    Green string beans should be a last resort choice for your veggie serving… just my opinion.
    read the legume manifesto… it might shed some light on the subject.

  2. My personal opinion on green string beans is that they shouldn’t be considered a cheat.
    However, I would stay away from the other beans (black, kidney, etc).
    Green string beans should be a last resort choice for your veggie serving… just my opinion.
    read the legume manifesto… it might shed some light on the subject.

  3. My personal opinion on green string beans is that they shouldn’t be considered a cheat.
    However, I would stay away from the other beans (black, kidney, etc).
    Green string beans should be a last resort choice for your veggie serving… just my opinion.
    read the legume manifesto… it might shed some light on the subject.

  4. My personal opinion on green string beans is that they shouldn’t be considered a cheat.
    However, I would stay away from the other beans (black, kidney, etc).
    Green string beans should be a last resort choice for your veggie serving… just my opinion.
    read the legume manifesto… it might shed some light on the subject.

  5. My personal opinion on green string beans is that they shouldn’t be considered a cheat.
    However, I would stay away from the other beans (black, kidney, etc).
    Green string beans should be a last resort choice for your veggie serving… just my opinion.
    read the legume manifesto… it might shed some light on the subject.

  6. My personal opinion on green string beans is that they shouldn’t be considered a cheat.
    However, I would stay away from the other beans (black, kidney, etc).
    Green string beans should be a last resort choice for your veggie serving… just my opinion.
    read the legume manifesto… it might shed some light on the subject.

  7. My personal opinion on green string beans is that they shouldn’t be considered a cheat.
    However, I would stay away from the other beans (black, kidney, etc).
    Green string beans should be a last resort choice for your veggie serving… just my opinion.
    read the legume manifesto… it might shed some light on the subject.

  8. My personal opinion on green string beans is that they shouldn’t be considered a cheat.
    However, I would stay away from the other beans (black, kidney, etc).
    Green string beans should be a last resort choice for your veggie serving… just my opinion.
    read the legume manifesto… it might shed some light on the subject.

  9. My personal opinion on green string beans is that they shouldn’t be considered a cheat.
    However, I would stay away from the other beans (black, kidney, etc).
    Green string beans should be a last resort choice for your veggie serving… just my opinion.
    read the legume manifesto… it might shed some light on the subject.

  10. I made the mistake of eating the peas that the kids were having earlier in the week. I reaized I screwed up halfway through.
    Anyone have any snack suggestions? I will be making some jerky over the weekend, but I definitely need something for the ride home and/or while making dinner.
    Also…If anyone is interested in a copy of Paleo for Athletes, your welcome to my copy. It has the same content as another book I bought and has way too much scientific mumbo jumbo to keep me interested.

  11. I made the mistake of eating the peas that the kids were having earlier in the week. I reaized I screwed up halfway through.
    Anyone have any snack suggestions? I will be making some jerky over the weekend, but I definitely need something for the ride home and/or while making dinner.
    Also…If anyone is interested in a copy of Paleo for Athletes, your welcome to my copy. It has the same content as another book I bought and has way too much scientific mumbo jumbo to keep me interested.

  12. I made the mistake of eating the peas that the kids were having earlier in the week. I reaized I screwed up halfway through.
    Anyone have any snack suggestions? I will be making some jerky over the weekend, but I definitely need something for the ride home and/or while making dinner.
    Also…If anyone is interested in a copy of Paleo for Athletes, your welcome to my copy. It has the same content as another book I bought and has way too much scientific mumbo jumbo to keep me interested.

  13. I made the mistake of eating the peas that the kids were having earlier in the week. I reaized I screwed up halfway through.
    Anyone have any snack suggestions? I will be making some jerky over the weekend, but I definitely need something for the ride home and/or while making dinner.
    Also…If anyone is interested in a copy of Paleo for Athletes, your welcome to my copy. It has the same content as another book I bought and has way too much scientific mumbo jumbo to keep me interested.

  14. I made the mistake of eating the peas that the kids were having earlier in the week. I reaized I screwed up halfway through.
    Anyone have any snack suggestions? I will be making some jerky over the weekend, but I definitely need something for the ride home and/or while making dinner.
    Also…If anyone is interested in a copy of Paleo for Athletes, your welcome to my copy. It has the same content as another book I bought and has way too much scientific mumbo jumbo to keep me interested.

  15. I made the mistake of eating the peas that the kids were having earlier in the week. I reaized I screwed up halfway through.
    Anyone have any snack suggestions? I will be making some jerky over the weekend, but I definitely need something for the ride home and/or while making dinner.
    Also…If anyone is interested in a copy of Paleo for Athletes, your welcome to my copy. It has the same content as another book I bought and has way too much scientific mumbo jumbo to keep me interested.

  16. I made the mistake of eating the peas that the kids were having earlier in the week. I reaized I screwed up halfway through.
    Anyone have any snack suggestions? I will be making some jerky over the weekend, but I definitely need something for the ride home and/or while making dinner.
    Also…If anyone is interested in a copy of Paleo for Athletes, your welcome to my copy. It has the same content as another book I bought and has way too much scientific mumbo jumbo to keep me interested.

  17. I made the mistake of eating the peas that the kids were having earlier in the week. I reaized I screwed up halfway through.
    Anyone have any snack suggestions? I will be making some jerky over the weekend, but I definitely need something for the ride home and/or while making dinner.
    Also…If anyone is interested in a copy of Paleo for Athletes, your welcome to my copy. It has the same content as another book I bought and has way too much scientific mumbo jumbo to keep me interested.

  18. I made the mistake of eating the peas that the kids were having earlier in the week. I reaized I screwed up halfway through.
    Anyone have any snack suggestions? I will be making some jerky over the weekend, but I definitely need something for the ride home and/or while making dinner.
    Also…If anyone is interested in a copy of Paleo for Athletes, your welcome to my copy. It has the same content as another book I bought and has way too much scientific mumbo jumbo to keep me interested.

  19. Yeah Marc! Congratulations to you both. Only cheat I had was a piece of taylor ham yesterday, and although it may not be cheating, I felt really guilty about it.

  20. Yeah Marc! Congratulations to you both. Only cheat I had was a piece of taylor ham yesterday, and although it may not be cheating, I felt really guilty about it.

  21. Yeah Marc! Congratulations to you both. Only cheat I had was a piece of taylor ham yesterday, and although it may not be cheating, I felt really guilty about it.

  22. Yeah Marc! Congratulations to you both. Only cheat I had was a piece of taylor ham yesterday, and although it may not be cheating, I felt really guilty about it.

  23. Yeah Marc! Congratulations to you both. Only cheat I had was a piece of taylor ham yesterday, and although it may not be cheating, I felt really guilty about it.

  24. Yeah Marc! Congratulations to you both. Only cheat I had was a piece of taylor ham yesterday, and although it may not be cheating, I felt really guilty about it.

  25. Yeah Marc! Congratulations to you both. Only cheat I had was a piece of taylor ham yesterday, and although it may not be cheating, I felt really guilty about it.

  26. Yeah Marc! Congratulations to you both. Only cheat I had was a piece of taylor ham yesterday, and although it may not be cheating, I felt really guilty about it.

  27. Yeah Marc! Congratulations to you both. Only cheat I had was a piece of taylor ham yesterday, and although it may not be cheating, I felt really guilty about it.

  28. That article is interesting, Kat. I wish they went into further detail about the training regimen that they put the women on. But in my opinion, if they are not getting under the bar vertically, they are less likely to be able to do a pullup.

  29. That article is interesting, Kat. I wish they went into further detail about the training regimen that they put the women on. But in my opinion, if they are not getting under the bar vertically, they are less likely to be able to do a pullup.

  30. That article is interesting, Kat. I wish they went into further detail about the training regimen that they put the women on. But in my opinion, if they are not getting under the bar vertically, they are less likely to be able to do a pullup.

  31. That article is interesting, Kat. I wish they went into further detail about the training regimen that they put the women on. But in my opinion, if they are not getting under the bar vertically, they are less likely to be able to do a pullup.

  32. That article is interesting, Kat. I wish they went into further detail about the training regimen that they put the women on. But in my opinion, if they are not getting under the bar vertically, they are less likely to be able to do a pullup.

  33. That article is interesting, Kat. I wish they went into further detail about the training regimen that they put the women on. But in my opinion, if they are not getting under the bar vertically, they are less likely to be able to do a pullup.

  34. That article is interesting, Kat. I wish they went into further detail about the training regimen that they put the women on. But in my opinion, if they are not getting under the bar vertically, they are less likely to be able to do a pullup.

  35. That article is interesting, Kat. I wish they went into further detail about the training regimen that they put the women on. But in my opinion, if they are not getting under the bar vertically, they are less likely to be able to do a pullup.

  36. That article is interesting, Kat. I wish they went into further detail about the training regimen that they put the women on. But in my opinion, if they are not getting under the bar vertically, they are less likely to be able to do a pullup.

  37. It’s not really the baby holding me back, it’s the being up for 48 hours part. I can oly hungover and on 3 hours of sleep.
    I’m starting to hallucinate. I’d probably hurt myself if I oly’d today.
    I’ll see all you sexy people tomorrow though.
    Thanks for all the love!

  38. It’s not really the baby holding me back, it’s the being up for 48 hours part. I can oly hungover and on 3 hours of sleep.
    I’m starting to hallucinate. I’d probably hurt myself if I oly’d today.
    I’ll see all you sexy people tomorrow though.
    Thanks for all the love!

  39. It’s not really the baby holding me back, it’s the being up for 48 hours part. I can oly hungover and on 3 hours of sleep.
    I’m starting to hallucinate. I’d probably hurt myself if I oly’d today.
    I’ll see all you sexy people tomorrow though.
    Thanks for all the love!

  40. It’s not really the baby holding me back, it’s the being up for 48 hours part. I can oly hungover and on 3 hours of sleep.
    I’m starting to hallucinate. I’d probably hurt myself if I oly’d today.
    I’ll see all you sexy people tomorrow though.
    Thanks for all the love!

  41. It’s not really the baby holding me back, it’s the being up for 48 hours part. I can oly hungover and on 3 hours of sleep.
    I’m starting to hallucinate. I’d probably hurt myself if I oly’d today.
    I’ll see all you sexy people tomorrow though.
    Thanks for all the love!

  42. It’s not really the baby holding me back, it’s the being up for 48 hours part. I can oly hungover and on 3 hours of sleep.
    I’m starting to hallucinate. I’d probably hurt myself if I oly’d today.
    I’ll see all you sexy people tomorrow though.
    Thanks for all the love!

  43. It’s not really the baby holding me back, it’s the being up for 48 hours part. I can oly hungover and on 3 hours of sleep.
    I’m starting to hallucinate. I’d probably hurt myself if I oly’d today.
    I’ll see all you sexy people tomorrow though.
    Thanks for all the love!

  44. It’s not really the baby holding me back, it’s the being up for 48 hours part. I can oly hungover and on 3 hours of sleep.
    I’m starting to hallucinate. I’d probably hurt myself if I oly’d today.
    I’ll see all you sexy people tomorrow though.
    Thanks for all the love!

  45. It’s not really the baby holding me back, it’s the being up for 48 hours part. I can oly hungover and on 3 hours of sleep.
    I’m starting to hallucinate. I’d probably hurt myself if I oly’d today.
    I’ll see all you sexy people tomorrow though.
    Thanks for all the love!

  46. It’s a really tough call . . . it’s very close. She slayed it though. She really made up some time with the 4 unbroken pushes instead of sets of 3. I think that brought her time down, just under her last. We’d have to check the log books.

  47. It’s a really tough call . . . it’s very close. She slayed it though. She really made up some time with the 4 unbroken pushes instead of sets of 3. I think that brought her time down, just under her last. We’d have to check the log books.

  48. It’s a really tough call . . . it’s very close. She slayed it though. She really made up some time with the 4 unbroken pushes instead of sets of 3. I think that brought her time down, just under her last. We’d have to check the log books.

  49. It’s a really tough call . . . it’s very close. She slayed it though. She really made up some time with the 4 unbroken pushes instead of sets of 3. I think that brought her time down, just under her last. We’d have to check the log books.

  50. It’s a really tough call . . . it’s very close. She slayed it though. She really made up some time with the 4 unbroken pushes instead of sets of 3. I think that brought her time down, just under her last. We’d have to check the log books.

  51. It’s a really tough call . . . it’s very close. She slayed it though. She really made up some time with the 4 unbroken pushes instead of sets of 3. I think that brought her time down, just under her last. We’d have to check the log books.

  52. It’s a really tough call . . . it’s very close. She slayed it though. She really made up some time with the 4 unbroken pushes instead of sets of 3. I think that brought her time down, just under her last. We’d have to check the log books.

  53. It’s a really tough call . . . it’s very close. She slayed it though. She really made up some time with the 4 unbroken pushes instead of sets of 3. I think that brought her time down, just under her last. We’d have to check the log books.

  54. It’s a really tough call . . . it’s very close. She slayed it though. She really made up some time with the 4 unbroken pushes instead of sets of 3. I think that brought her time down, just under her last. We’d have to check the log books.

Leave a Comment

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT:

3 Gold Mine Rd.
Flanders, New Jersey 07836

973-552-2510

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.