121102 Day 5

Morning Hours today, 6 to 10, last wod starting at 9:15. Afternoon hours are 5-9, NOT 3:30. Sorry for the inconvenience. We will be back to normal soon!

Morning Hours today, 6 to 10, last wod starting at 9:15. Afternoon hours are 5-9, NOT 3:30. Sorry for the inconvenience. We will be back to normal soon!

Morning Hours today, 6 to 10, last wod starting at 9:15. Afternoon hours are 5-9, NOT 3:30. Sorry for the inconvenience. We will be back to normal soon!

Morning Hours today, 6 to 10, last wod starting at 9:15. Afternoon hours are 5-9, NOT 3:30. Sorry for the inconvenience. We will be back to normal soon!

908 competitors…. WODding today? Resting? Pizzaing?

908 competitors…. WODding today? Resting? Pizzaing?

908 competitors…. WODding today? Resting? Pizzaing?

908 competitors…. WODding today? Resting? Pizzaing?

908 competitors…. WODding today? Resting? Pizzaing?

Rest and meat lovers pizza!

Rest and meat lovers pizza!

Rest and meat lovers pizza!

Rest and meat lovers pizza!

GREASY pizza (my preference is with mushrooms) leads to PRs in strength and short sprints.
Has to be greasy and the last meal of the day. I have tried this on many occassions and it always comes up as a win.
Good luck!

GREASY pizza (my preference is with mushrooms) leads to PRs in strength and short sprints.
Has to be greasy and the last meal of the day. I have tried this on many occassions and it always comes up as a win.
Good luck!

GREASY pizza (my preference is with mushrooms) leads to PRs in strength and short sprints.
Has to be greasy and the last meal of the day. I have tried this on many occassions and it always comes up as a win.
Good luck!

GREASY pizza (my preference is with mushrooms) leads to PRs in strength and short sprints.
Has to be greasy and the last meal of the day. I have tried this on many occassions and it always comes up as a win.
Good luck!

GREASY pizza (my preference is with mushrooms) leads to PRs in strength and short sprints.
Has to be greasy and the last meal of the day. I have tried this on many occassions and it always comes up as a win.
Good luck!

REST Day before competing is also recommended!

REST Day before competing is also recommended!

REST Day before competing is also recommended!

REST Day before competing is also recommended!

I’m hoping I can make it in tonight.

I’m hoping I can make it in tonight.

I’m hoping I can make it in tonight.

I’m hoping I can make it in tonight.

I’m hoping I can make it in tonight.

Today’s Wod looks awesome! Can’t wait! 🙂 see you shedheads tonight!

Today’s Wod looks awesome! Can’t wait! 🙂 see you shedheads tonight!

Today’s Wod looks awesome! Can’t wait! 🙂 see you shedheads tonight!

Today’s Wod looks awesome! Can’t wait! 🙂 see you shedheads tonight!

I am dying that I missed a few days this week, but have been working all week and dealing w/ no power/family at night.. See you soon!

I am dying that I missed a few days this week, but have been working all week and dealing w/ no power/family at night.. See you soon!

I am dying that I missed a few days this week, but have been working all week and dealing w/ no power/family at night.. See you soon!

I am dying that I missed a few days this week, but have been working all week and dealing w/ no power/family at night.. See you soon!

I am dying that I missed a few days this week, but have been working all week and dealing w/ no power/family at night.. See you soon!

355

355

355

355

Bacon, egg, and Taylor ham buffalo burger Fueled up for tomorrow and stayed Paleo.
Today is a perfect day for a nap too. Right J9???

Bacon, egg, and Taylor ham buffalo burger Fueled up for tomorrow and stayed Paleo.
Today is a perfect day for a nap too. Right J9???

Bacon, egg, and Taylor ham buffalo burger Fueled up for tomorrow and stayed Paleo.
Today is a perfect day for a nap too. Right J9???

Bacon, egg, and Taylor ham buffalo burger Fueled up for tomorrow and stayed Paleo.
Today is a perfect day for a nap too. Right J9???

Bacon, egg, and Taylor ham buffalo burger Fueled up for tomorrow and stayed Paleo.
Today is a perfect day for a nap too. Right J9???

Mmmm. Nap….
Gotta rake some leaves first.

Mmmm. Nap….
Gotta rake some leaves first.

Mmmm. Nap….
Gotta rake some leaves first.

Mmmm. Nap….
Gotta rake some leaves first.

Just want to post a quick note of thanks…
thanks to Steve and Brielle for lending us a generator to keep the shed (and our house) up and running.
thanks to Steve and Randy for their expertise in electricity.
thanks to everyone who donated money for gas, and gas!!
thanks to Coach Doug, and Coach Colin for sticking with us, and coaching us up during these modified hours of operation.

Just want to post a quick note of thanks…
thanks to Steve and Brielle for lending us a generator to keep the shed (and our house) up and running.
thanks to Steve and Randy for their expertise in electricity.
thanks to everyone who donated money for gas, and gas!!
thanks to Coach Doug, and Coach Colin for sticking with us, and coaching us up during these modified hours of operation.

Just want to post a quick note of thanks…
thanks to Steve and Brielle for lending us a generator to keep the shed (and our house) up and running.
thanks to Steve and Randy for their expertise in electricity.
thanks to everyone who donated money for gas, and gas!!
thanks to Coach Doug, and Coach Colin for sticking with us, and coaching us up during these modified hours of operation.

Just want to post a quick note of thanks…
thanks to Steve and Brielle for lending us a generator to keep the shed (and our house) up and running.
thanks to Steve and Randy for their expertise in electricity.
thanks to everyone who donated money for gas, and gas!!
thanks to Coach Doug, and Coach Colin for sticking with us, and coaching us up during these modified hours of operation.

Just want to post a quick note of thanks…
thanks to Steve and Brielle for lending us a generator to keep the shed (and our house) up and running.
thanks to Steve and Randy for their expertise in electricity.
thanks to everyone who donated money for gas, and gas!!
thanks to Coach Doug, and Coach Colin for sticking with us, and coaching us up during these modified hours of operation.

Hell to the yeah.

Hell to the yeah.

Hell to the yeah.

Hell to the yeah.

And due to the Garden State Games, no newbies or BT tomorrow, we will be open for WODs from 7:30-11:00, last heat @ 10:30.
Got a nice little repeat demolition WOD for ya tomorrow!!

And due to the Garden State Games, no newbies or BT tomorrow, we will be open for WODs from 7:30-11:00, last heat @ 10:30.
Got a nice little repeat demolition WOD for ya tomorrow!!

And due to the Garden State Games, no newbies or BT tomorrow, we will be open for WODs from 7:30-11:00, last heat @ 10:30.
Got a nice little repeat demolition WOD for ya tomorrow!!

And due to the Garden State Games, no newbies or BT tomorrow, we will be open for WODs from 7:30-11:00, last heat @ 10:30.
Got a nice little repeat demolition WOD for ya tomorrow!!

And due to the Garden State Games, no newbies or BT tomorrow, we will be open for WODs from 7:30-11:00, last heat @ 10:30.
Got a nice little repeat demolition WOD for ya tomorrow!!

Thanks for being open these last few days. I’m not used to being home this much (even though we are staying at someone else’s house). As much as I hate to say it, I have needed the quick break away from the kids.

Thanks for being open these last few days. I’m not used to being home this much (even though we are staying at someone else’s house). As much as I hate to say it, I have needed the quick break away from the kids.

Thanks for being open these last few days. I’m not used to being home this much (even though we are staying at someone else’s house). As much as I hate to say it, I have needed the quick break away from the kids.

Thanks for being open these last few days. I’m not used to being home this much (even though we are staying at someone else’s house). As much as I hate to say it, I have needed the quick break away from the kids.

we all need “me time”, Brian… don’t feel guilty.
and if someone ever tells you that they don’t… they’re lying!!
honestly, being in the shed is like home for us, and it helped provide us with a sense of normalcy, even if it was for a very brief part of the day.
we were happy to accommodate, and we appreciate the appreciation!

we all need “me time”, Brian… don’t feel guilty.
and if someone ever tells you that they don’t… they’re lying!!
honestly, being in the shed is like home for us, and it helped provide us with a sense of normalcy, even if it was for a very brief part of the day.
we were happy to accommodate, and we appreciate the appreciation!

we all need “me time”, Brian… don’t feel guilty.
and if someone ever tells you that they don’t… they’re lying!!
honestly, being in the shed is like home for us, and it helped provide us with a sense of normalcy, even if it was for a very brief part of the day.
we were happy to accommodate, and we appreciate the appreciation!

we all need “me time”, Brian… don’t feel guilty.
and if someone ever tells you that they don’t… they’re lying!!
honestly, being in the shed is like home for us, and it helped provide us with a sense of normalcy, even if it was for a very brief part of the day.
we were happy to accommodate, and we appreciate the appreciation!

we all need “me time”, Brian… don’t feel guilty.
and if someone ever tells you that they don’t… they’re lying!!
honestly, being in the shed is like home for us, and it helped provide us with a sense of normalcy, even if it was for a very brief part of the day.
we were happy to accommodate, and we appreciate the appreciation!

I’m an appreciator.
/wavey

I’m an appreciator.
/wavey

I’m an appreciator.
/wavey

I’m an appreciator.
/wavey