Modified Hours due to AMRAP competition!
WOD with Coach Colin today, WOD to be posted at the shed!!
Heat times will be: 10:30, 11:00, 11:30, 12:00
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GREAT day to be GREAT!
GREAT day to be GREAT!
GREAT day to be GREAT!
GREAT day to be GREAT!
GREAT day to be GREAT!
GREAT day to be GREAT!
GREAT day to be GREAT!
GREAT day to be GREAT!
GREAT day to be GREAT!
Thanks Coach Colin, for running the Shed today.
Thanks Coach Colin, for running the Shed today.
Thanks Coach Colin, for running the Shed today.
Thanks Coach Colin, for running the Shed today.
Thanks Coach Colin, for running the Shed today.
Thanks Coach Colin, for running the Shed today.
Thanks Coach Colin, for running the Shed today.
Thanks Coach Colin, for running the Shed today.
Thanks Coach Colin, for running the Shed today.
Do it!
Do it!
Do it!
Do it!
Do it!
Do it!
Do it!
Do it!
Do it!
Be great today guys!!!
Be great today guys!!!
Be great today guys!!!
Be great today guys!!!
Be great today guys!!!
Be great today guys!!!
Be great today guys!!!
Be great today guys!!!
Be great today guys!!!
Good luck and have fun AMRAP competitors!!
Good luck and have fun AMRAP competitors!!
Good luck and have fun AMRAP competitors!!
Good luck and have fun AMRAP competitors!!
Good luck and have fun AMRAP competitors!!
Good luck and have fun AMRAP competitors!!
Good luck and have fun AMRAP competitors!!
Good luck and have fun AMRAP competitors!!
Good luck and have fun AMRAP competitors!!
Good luck
Good luck
Good luck
Good luck
Good luck
Good luck
Good luck
Good luck
Good luck
Good luck competitors!
Good luck competitors!
Good luck competitors!
Good luck competitors!
Good luck competitors!
Good luck competitors!
Good luck competitors!
Good luck competitors!
Good luck competitors!
Good Luck!!!
Good Luck!!!
Good Luck!!!
Good Luck!!!
Good Luck!!!
Good Luck!!!
Good Luck!!!
Good Luck!!!
Good Luck!!!
Update us when stuff starts happening.
I wanna hear some epic bench numbers.
Update us when stuff starts happening.
I wanna hear some epic bench numbers.
Update us when stuff starts happening.
I wanna hear some epic bench numbers.
Update us when stuff starts happening.
I wanna hear some epic bench numbers.
Update us when stuff starts happening.
I wanna hear some epic bench numbers.
Update us when stuff starts happening.
I wanna hear some epic bench numbers.
Update us when stuff starts happening.
I wanna hear some epic bench numbers.
Update us when stuff starts happening.
I wanna hear some epic bench numbers.
Update us when stuff starts happening.
I wanna hear some epic bench numbers.
WOD: 21-15-9
Squat Clean Thrusters (115/75)
T2B
Dubya 13:19 Mike 13:33
Jim K 10:45 Lexi 13:58
CKL 12:02
Great job everybody!
WOD: 21-15-9
Squat Clean Thrusters (115/75)
T2B
Dubya 13:19 Mike 13:33
Jim K 10:45 Lexi 13:58
CKL 12:02
Great job everybody!
WOD: 21-15-9
Squat Clean Thrusters (115/75)
T2B
Dubya 13:19 Mike 13:33
Jim K 10:45 Lexi 13:58
CKL 12:02
Great job everybody!
WOD: 21-15-9
Squat Clean Thrusters (115/75)
T2B
Dubya 13:19 Mike 13:33
Jim K 10:45 Lexi 13:58
CKL 12:02
Great job everybody!
WOD: 21-15-9
Squat Clean Thrusters (115/75)
T2B
Dubya 13:19 Mike 13:33
Jim K 10:45 Lexi 13:58
CKL 12:02
Great job everybody!
WOD: 21-15-9
Squat Clean Thrusters (115/75)
T2B
Dubya 13:19 Mike 13:33
Jim K 10:45 Lexi 13:58
CKL 12:02
Great job everybody!
WOD: 21-15-9
Squat Clean Thrusters (115/75)
T2B
Dubya 13:19 Mike 13:33
Jim K 10:45 Lexi 13:58
CKL 12:02
Great job everybody!
WOD: 21-15-9
Squat Clean Thrusters (115/75)
T2B
Dubya 13:19 Mike 13:33
Jim K 10:45 Lexi 13:58
CKL 12:02
Great job everybody!
WOD: 21-15-9
Squat Clean Thrusters (115/75)
T2B
Dubya 13:19 Mike 13:33
Jim K 10:45 Lexi 13:58
CKL 12:02
Great job everybody!
Fun time!
CFWE took home the golden keg!
Josh, Justin, Brian and Adrew finished 6th overall.
Doug, Steve, Scott and Pat finished 8th overall.
AMRAP Rocks!
Great box w/ very cool people.
Fun time!
CFWE took home the golden keg!
Josh, Justin, Brian and Adrew finished 6th overall.
Doug, Steve, Scott and Pat finished 8th overall.
AMRAP Rocks!
Great box w/ very cool people.
Fun time!
CFWE took home the golden keg!
Josh, Justin, Brian and Adrew finished 6th overall.
Doug, Steve, Scott and Pat finished 8th overall.
AMRAP Rocks!
Great box w/ very cool people.
Fun time!
CFWE took home the golden keg!
Josh, Justin, Brian and Adrew finished 6th overall.
Doug, Steve, Scott and Pat finished 8th overall.
AMRAP Rocks!
Great box w/ very cool people.
Fun time!
CFWE took home the golden keg!
Josh, Justin, Brian and Adrew finished 6th overall.
Doug, Steve, Scott and Pat finished 8th overall.
AMRAP Rocks!
Great box w/ very cool people.
Fun time!
CFWE took home the golden keg!
Josh, Justin, Brian and Adrew finished 6th overall.
Doug, Steve, Scott and Pat finished 8th overall.
AMRAP Rocks!
Great box w/ very cool people.
Fun time!
CFWE took home the golden keg!
Josh, Justin, Brian and Adrew finished 6th overall.
Doug, Steve, Scott and Pat finished 8th overall.
AMRAP Rocks!
Great box w/ very cool people.
Fun time!
CFWE took home the golden keg!
Josh, Justin, Brian and Adrew finished 6th overall.
Doug, Steve, Scott and Pat finished 8th overall.
AMRAP Rocks!
Great box w/ very cool people.
Fun time!
CFWE took home the golden keg!
Josh, Justin, Brian and Adrew finished 6th overall.
Doug, Steve, Scott and Pat finished 8th overall.
AMRAP Rocks!
Great box w/ very cool people.
Oh yeah, and Carlo bench pressed a volkswagon!
Oh yeah, and Carlo bench pressed a volkswagon!
Oh yeah, and Carlo bench pressed a volkswagon!
Oh yeah, and Carlo bench pressed a volkswagon!
Oh yeah, and Carlo bench pressed a volkswagon!
Oh yeah, and Carlo bench pressed a volkswagon!
Oh yeah, and Carlo bench pressed a volkswagon!
Oh yeah, and Carlo bench pressed a volkswagon!
Oh yeah, and Carlo bench pressed a volkswagon!
Nice job everybody!
Nice job everybody!
Nice job everybody!
Nice job everybody!
Nice job everybody!
Nice job everybody!
Nice job everybody!
Nice job everybody!
Nice job everybody!
Whoot. Great job everyone!!
Whoot. Great job everyone!!
Whoot. Great job everyone!!
Whoot. Great job everyone!!
Whoot. Great job everyone!!
Whoot. Great job everyone!!
Whoot. Great job everyone!!
Whoot. Great job everyone!!
Whoot. Great job everyone!!
Awesome job Team RedShed!
Congrats CFWE!
Awesome job Team RedShed!
Congrats CFWE!
Awesome job Team RedShed!
Congrats CFWE!
Awesome job Team RedShed!
Congrats CFWE!
Awesome job Team RedShed!
Congrats CFWE!
Awesome job Team RedShed!
Congrats CFWE!
Awesome job Team RedShed!
Congrats CFWE!
Awesome job Team RedShed!
Congrats CFWE!
Awesome job Team RedShed!
Congrats CFWE!
lolvolkswagen
yeah cfwe
shedpresent
<3
lolvolkswagen
yeah cfwe
shedpresent
<3
lolvolkswagen
yeah cfwe
shedpresent
<3
lolvolkswagen
yeah cfwe
shedpresent
<3
lolvolkswagen
yeah cfwe
shedpresent
<3
lolvolkswagen
yeah cfwe
shedpresent
<3
lolvolkswagen
yeah cfwe
shedpresent
<3
lolvolkswagen
yeah cfwe
shedpresent
<3
lolvolkswagen
yeah cfwe
shedpresent
<3
Had a blast today. Thanks to everyone at the shed for helping me get involved in this.
Had a blast today. Thanks to everyone at the shed for helping me get involved in this.
Had a blast today. Thanks to everyone at the shed for helping me get involved in this.
Had a blast today. Thanks to everyone at the shed for helping me get involved in this.
Had a blast today. Thanks to everyone at the shed for helping me get involved in this.
Had a blast today. Thanks to everyone at the shed for helping me get involved in this.
Had a blast today. Thanks to everyone at the shed for helping me get involved in this.
Had a blast today. Thanks to everyone at the shed for helping me get involved in this.
Had a blast today. Thanks to everyone at the shed for helping me get involved in this.
Great job Shed!
Congrats CFWE
Great job Shed!
Congrats CFWE
Great job Shed!
Congrats CFWE
Great job Shed!
Congrats CFWE
Great job Shed!
Congrats CFWE
Great job Shed!
Congrats CFWE
Great job Shed!
Congrats CFWE
Great job Shed!
Congrats CFWE
Great job Shed!
Congrats CFWE