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121116 Day 5

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Day 5
WOD 121116

5 rounds of:
1:00 – 1 squat clean to overhead + max hspu or hrpu
1:00 – rest

@ 10:00…

AMRAP in 5:00 of:
double unders

Rest 1:00…

AMRAP 11.10.12 039

IMG00626-20121116-2045

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