hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
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Snow Brawl WODs have been set!
We need a headcount and t-shirt sizes this week!
Hop off the fence and get involved!!
Snow Brawl WODs have been set!
We need a headcount and t-shirt sizes this week!
Hop off the fence and get involved!!
Snow Brawl WODs have been set!
We need a headcount and t-shirt sizes this week!
Hop off the fence and get involved!!
Snow Brawl WODs have been set!
We need a headcount and t-shirt sizes this week!
Hop off the fence and get involved!!
Snow Brawl WODs have been set!
We need a headcount and t-shirt sizes this week!
Hop off the fence and get involved!!
Snow Brawl WODs have been set!
We need a headcount and t-shirt sizes this week!
Hop off the fence and get involved!!
Snow Brawl WODs have been set!
We need a headcount and t-shirt sizes this week!
Hop off the fence and get involved!!
Snow Brawl WODs have been set!
We need a headcount and t-shirt sizes this week!
Hop off the fence and get involved!!
Snow Brawl WODs have been set!
We need a headcount and t-shirt sizes this week!
Hop off the fence and get involved!!
Definitely feeling those back extensions
Definitely feeling those back extensions
Definitely feeling those back extensions
Definitely feeling those back extensions
Definitely feeling those back extensions
Definitely feeling those back extensions
Definitely feeling those back extensions
Definitely feeling those back extensions
Definitely feeling those back extensions
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
hey shed heads, I was wondering if any one can point me in the right direction with good reads on how to start Paleo or even just on eating healthier, I’ve found that to be the difficult part is on where to start.
click on the fridge, or the whole9 widget
click on the fridge, or the whole9 widget
click on the fridge, or the whole9 widget
click on the fridge, or the whole9 widget
click on the fridge, or the whole9 widget
click on the fridge, or the whole9 widget
click on the fridge, or the whole9 widget
click on the fridge, or the whole9 widget
click on the fridge, or the whole9 widget
oh hello hamstrings!
haven’t heard from you in awhile.
nice to hear from you again!
oh hello hamstrings!
haven’t heard from you in awhile.
nice to hear from you again!
oh hello hamstrings!
haven’t heard from you in awhile.
nice to hear from you again!
oh hello hamstrings!
haven’t heard from you in awhile.
nice to hear from you again!
oh hello hamstrings!
haven’t heard from you in awhile.
nice to hear from you again!
oh hello hamstrings!
haven’t heard from you in awhile.
nice to hear from you again!
oh hello hamstrings!
haven’t heard from you in awhile.
nice to hear from you again!
oh hello hamstrings!
haven’t heard from you in awhile.
nice to hear from you again!
oh hello hamstrings!
haven’t heard from you in awhile.
nice to hear from you again!
Yeah!!! That’s our shirts!
Yeah!!! That’s our shirts!
Yeah!!! That’s our shirts!
Yeah!!! That’s our shirts!
Yeah!!! That’s our shirts!
Yeah!!! That’s our shirts!
Yeah!!! That’s our shirts!
Yeah!!! That’s our shirts!
Yeah!!! That’s our shirts!
+1 fridge click
+1 whole9
+1 fridge click
+1 whole9
+1 fridge click
+1 whole9
+1 fridge click
+1 whole9
+1 fridge click
+1 whole9
+1 fridge click
+1 whole9
+1 fridge click
+1 whole9
+1 fridge click
+1 whole9
+1 fridge click
+1 whole9
2nd Annual Christmas party
December 15th @ The Kelmers
No kids so book your sitter now!!!!
2nd Annual Christmas party
December 15th @ The Kelmers
No kids so book your sitter now!!!!
2nd Annual Christmas party
December 15th @ The Kelmers
No kids so book your sitter now!!!!
2nd Annual Christmas party
December 15th @ The Kelmers
No kids so book your sitter now!!!!
2nd Annual Christmas party
December 15th @ The Kelmers
No kids so book your sitter now!!!!
2nd Annual Christmas party
December 15th @ The Kelmers
No kids so book your sitter now!!!!
2nd Annual Christmas party
December 15th @ The Kelmers
No kids so book your sitter now!!!!
2nd Annual Christmas party
December 15th @ The Kelmers
No kids so book your sitter now!!!!
2nd Annual Christmas party
December 15th @ The Kelmers
No kids so book your sitter now!!!!
ermahgerd!
ermahgerd!
ermahgerd!
ermahgerd!
ermahgerd!
ermahgerd!
ermahgerd!
ermahgerd!
ermahgerd!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!
Rufino
Pick up a copy of The Paleo Solution by Robb Wolf. It’s a little better of a read than The Paleo Diet by Loren Cordain
+2 on the http://whole9life.com/
Remember this and you can’t go wrong.
“Eat meat, vegetables, nuts, and seeds, some fruit, little starch, no sugar.”
~Coach Greg Glassman
Read your labels!