Day 4
121129
Strength & Oly Practice, 5-7pm
Basic Training, 7-8pm
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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
wolverine!
wolverine!
wolverine!
wolverine!
wolverine!
wolverine!
wolverine!
wolverine!
wolverine!
I think Bear and Doug are discussing if it is criss-cross applesauce or Indian style…
I think Bear and Doug are discussing if it is criss-cross applesauce or Indian style…
I think Bear and Doug are discussing if it is criss-cross applesauce or Indian style…
I think Bear and Doug are discussing if it is criss-cross applesauce or Indian style…
I think Bear and Doug are discussing if it is criss-cross applesauce or Indian style…
I think Bear and Doug are discussing if it is criss-cross applesauce or Indian style…
I think Bear and Doug are discussing if it is criss-cross applesauce or Indian style…
I think Bear and Doug are discussing if it is criss-cross applesauce or Indian style…
I think Bear and Doug are discussing if it is criss-cross applesauce or Indian style…
Definatly Incriminating.
Definatly Incriminating.
Definatly Incriminating.
Definatly Incriminating.
Definatly Incriminating.
Definatly Incriminating.
Definatly Incriminating.
Definatly Incriminating.
Definatly Incriminating.
It is and will always be Indian style!!
It is and will always be Indian style!!
It is and will always be Indian style!!
It is and will always be Indian style!!
It is and will always be Indian style!!
It is and will always be Indian style!!
It is and will always be Indian style!!
It is and will always be Indian style!!
It is and will always be Indian style!!
Always Indian Style.
Always Indian Style.
Always Indian Style.
Always Indian Style.
Always Indian Style.
Always Indian Style.
Always Indian Style.
Always Indian Style.
Always Indian Style.
Hey, anyone out there looking for an extra teamate for SnowBalls 2012 at CFA on 12/8? If so, let me know. FYI I can deadlift my bodyweight. Just sayin’
Hey, anyone out there looking for an extra teamate for SnowBalls 2012 at CFA on 12/8? If so, let me know. FYI I can deadlift my bodyweight. Just sayin’
Hey, anyone out there looking for an extra teamate for SnowBalls 2012 at CFA on 12/8? If so, let me know. FYI I can deadlift my bodyweight. Just sayin’
Hey, anyone out there looking for an extra teamate for SnowBalls 2012 at CFA on 12/8? If so, let me know. FYI I can deadlift my bodyweight. Just sayin’
Hey, anyone out there looking for an extra teamate for SnowBalls 2012 at CFA on 12/8? If so, let me know. FYI I can deadlift my bodyweight. Just sayin’
Hey, anyone out there looking for an extra teamate for SnowBalls 2012 at CFA on 12/8? If so, let me know. FYI I can deadlift my bodyweight. Just sayin’
Hey, anyone out there looking for an extra teamate for SnowBalls 2012 at CFA on 12/8? If so, let me know. FYI I can deadlift my bodyweight. Just sayin’
Hey, anyone out there looking for an extra teamate for SnowBalls 2012 at CFA on 12/8? If so, let me know. FYI I can deadlift my bodyweight. Just sayin’
Hey, anyone out there looking for an extra teamate for SnowBalls 2012 at CFA on 12/8? If so, let me know. FYI I can deadlift my bodyweight. Just sayin’
JoeG, thought you were brawling with Randy, Brian and me, no?
JoeG, thought you were brawling with Randy, Brian and me, no?
JoeG, thought you were brawling with Randy, Brian and me, no?
JoeG, thought you were brawling with Randy, Brian and me, no?
JoeG, thought you were brawling with Randy, Brian and me, no?
JoeG, thought you were brawling with Randy, Brian and me, no?
JoeG, thought you were brawling with Randy, Brian and me, no?
JoeG, thought you were brawling with Randy, Brian and me, no?
JoeG, thought you were brawling with Randy, Brian and me, no?
You can be on my team if i get unlimited passes to the gun sculpting class
You can be on my team if i get unlimited passes to the gun sculpting class
You can be on my team if i get unlimited passes to the gun sculpting class
You can be on my team if i get unlimited passes to the gun sculpting class
You can be on my team if i get unlimited passes to the gun sculpting class
You can be on my team if i get unlimited passes to the gun sculpting class
You can be on my team if i get unlimited passes to the gun sculpting class
You can be on my team if i get unlimited passes to the gun sculpting class
You can be on my team if i get unlimited passes to the gun sculpting class
it’s ok… the 1% of me that’s American Indian isn’t offended by “indian style”.
it’s ok… the 1% of me that’s American Indian isn’t offended by “indian style”.
it’s ok… the 1% of me that’s American Indian isn’t offended by “indian style”.
it’s ok… the 1% of me that’s American Indian isn’t offended by “indian style”.
it’s ok… the 1% of me that’s American Indian isn’t offended by “indian style”.
it’s ok… the 1% of me that’s American Indian isn’t offended by “indian style”.
it’s ok… the 1% of me that’s American Indian isn’t offended by “indian style”.
it’s ok… the 1% of me that’s American Indian isn’t offended by “indian style”.
it’s ok… the 1% of me that’s American Indian isn’t offended by “indian style”.
criss cross apple sauce offends me
criss cross apple sauce offends me
criss cross apple sauce offends me
criss cross apple sauce offends me
criss cross apple sauce offends me
criss cross apple sauce offends me
criss cross apple sauce offends me
criss cross apple sauce offends me
criss cross apple sauce offends me
Gangnam Style?
Gangnam Style?
Gangnam Style?
Gangnam Style?
Gangnam Style?
Gangnam Style?
Gangnam Style?
Gangnam Style?
Gangnam Style?
I’m confused, did Joe G get his blogs mixed up?
I’m confused, did Joe G get his blogs mixed up?
I’m confused, did Joe G get his blogs mixed up?
I’m confused, did Joe G get his blogs mixed up?
I’m confused, did Joe G get his blogs mixed up?
I’m confused, did Joe G get his blogs mixed up?
I’m confused, did Joe G get his blogs mixed up?
I’m confused, did Joe G get his blogs mixed up?
I’m confused, did Joe G get his blogs mixed up?
totes offended
totes offended
totes offended
totes offended
totes offended
totes offended
totes offended
totes offended
totes offended
I was just asking him if that guy was Jason Khalipa.
Turns out it was Scott.
Ps this bear is sick and misses the shed 🙁
I was just asking him if that guy was Jason Khalipa.
Turns out it was Scott.
Ps this bear is sick and misses the shed 🙁
I was just asking him if that guy was Jason Khalipa.
Turns out it was Scott.
Ps this bear is sick and misses the shed 🙁
I was just asking him if that guy was Jason Khalipa.
Turns out it was Scott.
Ps this bear is sick and misses the shed 🙁
I was just asking him if that guy was Jason Khalipa.
Turns out it was Scott.
Ps this bear is sick and misses the shed 🙁
I was just asking him if that guy was Jason Khalipa.
Turns out it was Scott.
Ps this bear is sick and misses the shed 🙁
I was just asking him if that guy was Jason Khalipa.
Turns out it was Scott.
Ps this bear is sick and misses the shed 🙁
I was just asking him if that guy was Jason Khalipa.
Turns out it was Scott.
Ps this bear is sick and misses the shed 🙁
I was just asking him if that guy was Jason Khalipa.
Turns out it was Scott.
Ps this bear is sick and misses the shed 🙁
On another note, this picture gives great depth as to what happens at the shed:
-Scott killing it
-Ghost story telling
Obvi!
On another note, this picture gives great depth as to what happens at the shed:
-Scott killing it
-Ghost story telling
Obvi!
On another note, this picture gives great depth as to what happens at the shed:
-Scott killing it
-Ghost story telling
Obvi!
On another note, this picture gives great depth as to what happens at the shed:
-Scott killing it
-Ghost story telling
Obvi!
On another note, this picture gives great depth as to what happens at the shed:
-Scott killing it
-Ghost story telling
Obvi!
On another note, this picture gives great depth as to what happens at the shed:
-Scott killing it
-Ghost story telling
Obvi!
On another note, this picture gives great depth as to what happens at the shed:
-Scott killing it
-Ghost story telling
Obvi!
On another note, this picture gives great depth as to what happens at the shed:
-Scott killing it
-Ghost story telling
Obvi!
On another note, this picture gives great depth as to what happens at the shed:
-Scott killing it
-Ghost story telling
Obvi!
Ok so its Rich, Rufino, Brian, and me on a team. Sounds good.
Ok so its Rich, Rufino, Brian, and me on a team. Sounds good.
Ok so its Rich, Rufino, Brian, and me on a team. Sounds good.
Ok so its Rich, Rufino, Brian, and me on a team. Sounds good.
Ok so its Rich, Rufino, Brian, and me on a team. Sounds good.
Ok so its Rich, Rufino, Brian, and me on a team. Sounds good.
Ok so its Rich, Rufino, Brian, and me on a team. Sounds good.
Ok so its Rich, Rufino, Brian, and me on a team. Sounds good.
Ok so its Rich, Rufino, Brian, and me on a team. Sounds good.
Oops. I mean Rich, Randy, Brian amd me. Is that right?
Oops. I mean Rich, Randy, Brian amd me. Is that right?
Oops. I mean Rich, Randy, Brian amd me. Is that right?
Oops. I mean Rich, Randy, Brian amd me. Is that right?
Oops. I mean Rich, Randy, Brian amd me. Is that right?
Oops. I mean Rich, Randy, Brian amd me. Is that right?
Oops. I mean Rich, Randy, Brian amd me. Is that right?
Oops. I mean Rich, Randy, Brian amd me. Is that right?
Oops. I mean Rich, Randy, Brian amd me. Is that right?
That’s correct JoeG…we good?
That’s correct JoeG…we good?
That’s correct JoeG…we good?
That’s correct JoeG…we good?
That’s correct JoeG…we good?
That’s correct JoeG…we good?
That’s correct JoeG…we good?
That’s correct JoeG…we good?
That’s correct JoeG…we good?
I believe I am a descendant of a great soldier from the French-Indian War, who kissed an Indian, which lead to my parents buying a house in Lake Swananoa, and raising me on Pequot Trail where, as a young boy, I once danced with a wolf. Later, as a bit of an older young boy, I watched “The Last of the Mohicans” while sharing a peace pipe with The Sasquatch as we listened to “Indians” by Anthrax… so there is my 1% American Indian Heritage. Pretty legit, right??
apples have nothing to do with criss or cross, or even sitting for that matter.
Indians sit, and they do it with style… hence sitting “Indian Style”!
I believe I am a descendant of a great soldier from the French-Indian War, who kissed an Indian, which lead to my parents buying a house in Lake Swananoa, and raising me on Pequot Trail where, as a young boy, I once danced with a wolf. Later, as a bit of an older young boy, I watched “The Last of the Mohicans” while sharing a peace pipe with The Sasquatch as we listened to “Indians” by Anthrax… so there is my 1% American Indian Heritage. Pretty legit, right??
apples have nothing to do with criss or cross, or even sitting for that matter.
Indians sit, and they do it with style… hence sitting “Indian Style”!
I believe I am a descendant of a great soldier from the French-Indian War, who kissed an Indian, which lead to my parents buying a house in Lake Swananoa, and raising me on Pequot Trail where, as a young boy, I once danced with a wolf. Later, as a bit of an older young boy, I watched “The Last of the Mohicans” while sharing a peace pipe with The Sasquatch as we listened to “Indians” by Anthrax… so there is my 1% American Indian Heritage. Pretty legit, right??
apples have nothing to do with criss or cross, or even sitting for that matter.
Indians sit, and they do it with style… hence sitting “Indian Style”!
I believe I am a descendant of a great soldier from the French-Indian War, who kissed an Indian, which lead to my parents buying a house in Lake Swananoa, and raising me on Pequot Trail where, as a young boy, I once danced with a wolf. Later, as a bit of an older young boy, I watched “The Last of the Mohicans” while sharing a peace pipe with The Sasquatch as we listened to “Indians” by Anthrax… so there is my 1% American Indian Heritage. Pretty legit, right??
apples have nothing to do with criss or cross, or even sitting for that matter.
Indians sit, and they do it with style… hence sitting “Indian Style”!
I believe I am a descendant of a great soldier from the French-Indian War, who kissed an Indian, which lead to my parents buying a house in Lake Swananoa, and raising me on Pequot Trail where, as a young boy, I once danced with a wolf. Later, as a bit of an older young boy, I watched “The Last of the Mohicans” while sharing a peace pipe with The Sasquatch as we listened to “Indians” by Anthrax… so there is my 1% American Indian Heritage. Pretty legit, right??
apples have nothing to do with criss or cross, or even sitting for that matter.
Indians sit, and they do it with style… hence sitting “Indian Style”!
I believe I am a descendant of a great soldier from the French-Indian War, who kissed an Indian, which lead to my parents buying a house in Lake Swananoa, and raising me on Pequot Trail where, as a young boy, I once danced with a wolf. Later, as a bit of an older young boy, I watched “The Last of the Mohicans” while sharing a peace pipe with The Sasquatch as we listened to “Indians” by Anthrax… so there is my 1% American Indian Heritage. Pretty legit, right??
apples have nothing to do with criss or cross, or even sitting for that matter.
Indians sit, and they do it with style… hence sitting “Indian Style”!
I believe I am a descendant of a great soldier from the French-Indian War, who kissed an Indian, which lead to my parents buying a house in Lake Swananoa, and raising me on Pequot Trail where, as a young boy, I once danced with a wolf. Later, as a bit of an older young boy, I watched “The Last of the Mohicans” while sharing a peace pipe with The Sasquatch as we listened to “Indians” by Anthrax… so there is my 1% American Indian Heritage. Pretty legit, right??
apples have nothing to do with criss or cross, or even sitting for that matter.
Indians sit, and they do it with style… hence sitting “Indian Style”!
I believe I am a descendant of a great soldier from the French-Indian War, who kissed an Indian, which lead to my parents buying a house in Lake Swananoa, and raising me on Pequot Trail where, as a young boy, I once danced with a wolf. Later, as a bit of an older young boy, I watched “The Last of the Mohicans” while sharing a peace pipe with The Sasquatch as we listened to “Indians” by Anthrax… so there is my 1% American Indian Heritage. Pretty legit, right??
apples have nothing to do with criss or cross, or even sitting for that matter.
Indians sit, and they do it with style… hence sitting “Indian Style”!
I believe I am a descendant of a great soldier from the French-Indian War, who kissed an Indian, which lead to my parents buying a house in Lake Swananoa, and raising me on Pequot Trail where, as a young boy, I once danced with a wolf. Later, as a bit of an older young boy, I watched “The Last of the Mohicans” while sharing a peace pipe with The Sasquatch as we listened to “Indians” by Anthrax… so there is my 1% American Indian Heritage. Pretty legit, right??
apples have nothing to do with criss or cross, or even sitting for that matter.
Indians sit, and they do it with style… hence sitting “Indian Style”!
We’re good
We’re good
We’re good
We’re good
We’re good
We’re good
We’re good
We’re good
We’re good
Pat, are you sure that was a squatch?
Bear tells the best ghost stories…in this voice:
http://www.youtube.com/watch?v=Wwh5Pk4Gaqw
Pat, are you sure that was a squatch?
Bear tells the best ghost stories…in this voice:
http://www.youtube.com/watch?v=Wwh5Pk4Gaqw
Pat, are you sure that was a squatch?
Bear tells the best ghost stories…in this voice:
http://www.youtube.com/watch?v=Wwh5Pk4Gaqw
Pat, are you sure that was a squatch?
Bear tells the best ghost stories…in this voice:
http://www.youtube.com/watch?v=Wwh5Pk4Gaqw
Pat, are you sure that was a squatch?
Bear tells the best ghost stories…in this voice:
http://www.youtube.com/watch?v=Wwh5Pk4Gaqw
Pat, are you sure that was a squatch?
Bear tells the best ghost stories…in this voice:
http://www.youtube.com/watch?v=Wwh5Pk4Gaqw
Pat, are you sure that was a squatch?
Bear tells the best ghost stories…in this voice:
http://www.youtube.com/watch?v=Wwh5Pk4Gaqw
Pat, are you sure that was a squatch?
Bear tells the best ghost stories…in this voice:
http://www.youtube.com/watch?v=Wwh5Pk4Gaqw
Pat, are you sure that was a squatch?
Bear tells the best ghost stories…in this voice:
http://www.youtube.com/watch?v=Wwh5Pk4Gaqw
so scary
so scary
so scary
so scary
so scary
so scary
so scary
so scary
so scary
common cross-legged position is with the lower legs folded towards the body, crossing each other at the ankle or calf, with both ankles on the floor, sometimes with the feet tucked under the knees or thighs. The position is known in several European languages as tailor style, from the traditional working posture of tailors;[1] comparetailor’s bunion. It is also named after various plains-dwelling nomads: in English Indian style, in many European languages “Turkish style”, and in Japanese agura (胡座 The sitting style of non-Han ethnics (particularly Turks, Mongols and other Central Asians.)?). In yoga it is known assukhasana.
common cross-legged position is with the lower legs folded towards the body, crossing each other at the ankle or calf, with both ankles on the floor, sometimes with the feet tucked under the knees or thighs. The position is known in several European languages as tailor style, from the traditional working posture of tailors;[1] comparetailor’s bunion. It is also named after various plains-dwelling nomads: in English Indian style, in many European languages “Turkish style”, and in Japanese agura (胡座 The sitting style of non-Han ethnics (particularly Turks, Mongols and other Central Asians.)?). In yoga it is known assukhasana.
common cross-legged position is with the lower legs folded towards the body, crossing each other at the ankle or calf, with both ankles on the floor, sometimes with the feet tucked under the knees or thighs. The position is known in several European languages as tailor style, from the traditional working posture of tailors;[1] comparetailor’s bunion. It is also named after various plains-dwelling nomads: in English Indian style, in many European languages “Turkish style”, and in Japanese agura (胡座 The sitting style of non-Han ethnics (particularly Turks, Mongols and other Central Asians.)?). In yoga it is known assukhasana.
common cross-legged position is with the lower legs folded towards the body, crossing each other at the ankle or calf, with both ankles on the floor, sometimes with the feet tucked under the knees or thighs. The position is known in several European languages as tailor style, from the traditional working posture of tailors;[1] comparetailor’s bunion. It is also named after various plains-dwelling nomads: in English Indian style, in many European languages “Turkish style”, and in Japanese agura (胡座 The sitting style of non-Han ethnics (particularly Turks, Mongols and other Central Asians.)?). In yoga it is known assukhasana.
common cross-legged position is with the lower legs folded towards the body, crossing each other at the ankle or calf, with both ankles on the floor, sometimes with the feet tucked under the knees or thighs. The position is known in several European languages as tailor style, from the traditional working posture of tailors;[1] comparetailor’s bunion. It is also named after various plains-dwelling nomads: in English Indian style, in many European languages “Turkish style”, and in Japanese agura (胡座 The sitting style of non-Han ethnics (particularly Turks, Mongols and other Central Asians.)?). In yoga it is known assukhasana.
common cross-legged position is with the lower legs folded towards the body, crossing each other at the ankle or calf, with both ankles on the floor, sometimes with the feet tucked under the knees or thighs. The position is known in several European languages as tailor style, from the traditional working posture of tailors;[1] comparetailor’s bunion. It is also named after various plains-dwelling nomads: in English Indian style, in many European languages “Turkish style”, and in Japanese agura (胡座 The sitting style of non-Han ethnics (particularly Turks, Mongols and other Central Asians.)?). In yoga it is known assukhasana.
common cross-legged position is with the lower legs folded towards the body, crossing each other at the ankle or calf, with both ankles on the floor, sometimes with the feet tucked under the knees or thighs. The position is known in several European languages as tailor style, from the traditional working posture of tailors;[1] comparetailor’s bunion. It is also named after various plains-dwelling nomads: in English Indian style, in many European languages “Turkish style”, and in Japanese agura (胡座 The sitting style of non-Han ethnics (particularly Turks, Mongols and other Central Asians.)?). In yoga it is known assukhasana.
common cross-legged position is with the lower legs folded towards the body, crossing each other at the ankle or calf, with both ankles on the floor, sometimes with the feet tucked under the knees or thighs. The position is known in several European languages as tailor style, from the traditional working posture of tailors;[1] comparetailor’s bunion. It is also named after various plains-dwelling nomads: in English Indian style, in many European languages “Turkish style”, and in Japanese agura (胡座 The sitting style of non-Han ethnics (particularly Turks, Mongols and other Central Asians.)?). In yoga it is known assukhasana.
common cross-legged position is with the lower legs folded towards the body, crossing each other at the ankle or calf, with both ankles on the floor, sometimes with the feet tucked under the knees or thighs. The position is known in several European languages as tailor style, from the traditional working posture of tailors;[1] comparetailor’s bunion. It is also named after various plains-dwelling nomads: in English Indian style, in many European languages “Turkish style”, and in Japanese agura (胡座 The sitting style of non-Han ethnics (particularly Turks, Mongols and other Central Asians.)?). In yoga it is known assukhasana.
I just made you all smarter!!
I just made you all smarter!!
I just made you all smarter!!
I just made you all smarter!!
I just made you all smarter!!
I just made you all smarter!!
I just made you all smarter!!
I just made you all smarter!!
I just made you all smarter!!
just added some new stuff in the online shop (shop the shed link).
We apologize for a slight increase in the cost of the merchandise… SpreadShirt had to increase their margin by 10%, so there you have it!
just added some new stuff in the online shop (shop the shed link).
We apologize for a slight increase in the cost of the merchandise… SpreadShirt had to increase their margin by 10%, so there you have it!
just added some new stuff in the online shop (shop the shed link).
We apologize for a slight increase in the cost of the merchandise… SpreadShirt had to increase their margin by 10%, so there you have it!
just added some new stuff in the online shop (shop the shed link).
We apologize for a slight increase in the cost of the merchandise… SpreadShirt had to increase their margin by 10%, so there you have it!
just added some new stuff in the online shop (shop the shed link).
We apologize for a slight increase in the cost of the merchandise… SpreadShirt had to increase their margin by 10%, so there you have it!
just added some new stuff in the online shop (shop the shed link).
We apologize for a slight increase in the cost of the merchandise… SpreadShirt had to increase their margin by 10%, so there you have it!
just added some new stuff in the online shop (shop the shed link).
We apologize for a slight increase in the cost of the merchandise… SpreadShirt had to increase their margin by 10%, so there you have it!
just added some new stuff in the online shop (shop the shed link).
We apologize for a slight increase in the cost of the merchandise… SpreadShirt had to increase their margin by 10%, so there you have it!
just added some new stuff in the online shop (shop the shed link).
We apologize for a slight increase in the cost of the merchandise… SpreadShirt had to increase their margin by 10%, so there you have it!
Yea you did McCoy!….adding to my cognitive overload for the day.
Yea you did McCoy!….adding to my cognitive overload for the day.
Yea you did McCoy!….adding to my cognitive overload for the day.
Yea you did McCoy!….adding to my cognitive overload for the day.
Yea you did McCoy!….adding to my cognitive overload for the day.
Yea you did McCoy!….adding to my cognitive overload for the day.
Yea you did McCoy!….adding to my cognitive overload for the day.
Yea you did McCoy!….adding to my cognitive overload for the day.
Yea you did McCoy!….adding to my cognitive overload for the day.
merch!
merch!
merch!
merch!
merch!
merch!
merch!
merch!
merch!