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0 thoughts on “12.24.2009-Thursday-Day 4”

  11. J9

    We are both in…although Maria said her registration is showing as Alaska.
    Could still be some spectator spots available if any ShedHead wants to check the event out.
    Happy Holidays to all!
    Maryanne-
    Where are you at?

  12. J9

    We are both in…although Maria said her registration is showing as Alaska.
    Could still be some spectator spots available if any ShedHead wants to check the event out.
    Happy Holidays to all!
    Maryanne-
    Where are you at?

  13. J9

    We are both in…although Maria said her registration is showing as Alaska.
    Could still be some spectator spots available if any ShedHead wants to check the event out.
    Happy Holidays to all!
    Maryanne-
    Where are you at?

  14. J9

    We are both in…although Maria said her registration is showing as Alaska.
    Could still be some spectator spots available if any ShedHead wants to check the event out.
    Happy Holidays to all!
    Maryanne-
    Where are you at?

  15. J9

    We are both in…although Maria said her registration is showing as Alaska.
    Could still be some spectator spots available if any ShedHead wants to check the event out.
    Happy Holidays to all!
    Maryanne-
    Where are you at?

  16. deb

    YAYyyyyyyy, RedShed at the competition!! Go Shedheads, go Shedheads…!!!!!!!!!!
    (I guess they got an unexpectedly huge turnout…. saw spectator reg. yesterday but didn’t want to clog the server.)

  17. deb

    YAYyyyyyyy, RedShed at the competition!! Go Shedheads, go Shedheads…!!!!!!!!!!
    (I guess they got an unexpectedly huge turnout…. saw spectator reg. yesterday but didn’t want to clog the server.)

  18. deb

    YAYyyyyyyy, RedShed at the competition!! Go Shedheads, go Shedheads…!!!!!!!!!!
    (I guess they got an unexpectedly huge turnout…. saw spectator reg. yesterday but didn’t want to clog the server.)

  19. deb

    YAYyyyyyyy, RedShed at the competition!! Go Shedheads, go Shedheads…!!!!!!!!!!
    (I guess they got an unexpectedly huge turnout…. saw spectator reg. yesterday but didn’t want to clog the server.)

  20. deb

    YAYyyyyyyy, RedShed at the competition!! Go Shedheads, go Shedheads…!!!!!!!!!!
    (I guess they got an unexpectedly huge turnout…. saw spectator reg. yesterday but didn’t want to clog the server.)

  36. Kat

    Woohoo Maria & J9!
    Maria – I did yesterdays WOD and thanks to your and Pat’s coaching I completed it Rx. I was super slow but I finished.
    I honestly don’t think I could have handled that weight without yours and Pat’s tips. The thrusters felt a lot better than before. Thanks Again.

  37. Kat

    Woohoo Maria & J9!
    Maria – I did yesterdays WOD and thanks to your and Pat’s coaching I completed it Rx. I was super slow but I finished.
    I honestly don’t think I could have handled that weight without yours and Pat’s tips. The thrusters felt a lot better than before. Thanks Again.

  38. Kat

    Woohoo Maria & J9!
    Maria – I did yesterdays WOD and thanks to your and Pat’s coaching I completed it Rx. I was super slow but I finished.
    I honestly don’t think I could have handled that weight without yours and Pat’s tips. The thrusters felt a lot better than before. Thanks Again.

  39. Kat

    Woohoo Maria & J9!
    Maria – I did yesterdays WOD and thanks to your and Pat’s coaching I completed it Rx. I was super slow but I finished.
    I honestly don’t think I could have handled that weight without yours and Pat’s tips. The thrusters felt a lot better than before. Thanks Again.

  40. Kat

    Woohoo Maria & J9!
    Maria – I did yesterdays WOD and thanks to your and Pat’s coaching I completed it Rx. I was super slow but I finished.
    I honestly don’t think I could have handled that weight without yours and Pat’s tips. The thrusters felt a lot better than before. Thanks Again.

  56. J9

    Modified:
    George-313
    Todd-293
    Kristina-351
    Diane-453
    As rx’d:
    BrianO-325
    Deb-460
    Kat-605
    Miller-423
    Chris-432
    SvW-397
    Randy-458
    MattVW-543
    BrianS-485
    Jeff-534
    Jack-446
    Charlie-539
    McCoy-524
    Maria-503
    Casey-394

  57. J9

    Modified:
    George-313
    Todd-293
    Kristina-351
    Diane-453
    As rx’d:
    BrianO-325
    Deb-460
    Kat-605
    Miller-423
    Chris-432
    SvW-397
    Randy-458
    MattVW-543
    BrianS-485
    Jeff-534
    Jack-446
    Charlie-539
    McCoy-524
    Maria-503
    Casey-394

  58. J9

    Modified:
    George-313
    Todd-293
    Kristina-351
    Diane-453
    As rx’d:
    BrianO-325
    Deb-460
    Kat-605
    Miller-423
    Chris-432
    SvW-397
    Randy-458
    MattVW-543
    BrianS-485
    Jeff-534
    Jack-446
    Charlie-539
    McCoy-524
    Maria-503
    Casey-394

  59. J9

    Modified:
    George-313
    Todd-293
    Kristina-351
    Diane-453
    As rx’d:
    BrianO-325
    Deb-460
    Kat-605
    Miller-423
    Chris-432
    SvW-397
    Randy-458
    MattVW-543
    BrianS-485
    Jeff-534
    Jack-446
    Charlie-539
    McCoy-524
    Maria-503
    Casey-394

  60. J9

    Modified:
    George-313
    Todd-293
    Kristina-351
    Diane-453
    As rx’d:
    BrianO-325
    Deb-460
    Kat-605
    Miller-423
    Chris-432
    SvW-397
    Randy-458
    MattVW-543
    BrianS-485
    Jeff-534
    Jack-446
    Charlie-539
    McCoy-524
    Maria-503
    Casey-394

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