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0 thoughts on “12.31.2010-Friday-Day 5 (5:30am-12:00pm, 11:15am cut-off)”

  9. CKL

    You mean I’m missing out on more Wall Balls? Unfortunately, I’m still too sick to come in, but that better change over the next few days!!! Everyone have a great New Years celebration and stay safe.
    Coach, like your write up on What’s on your Horizon. Looking back to last January…Wow! What a difference crossfit has made in my life. When I came to the shed I couldn’t even do one push-up rx’d. Now for the most part “modified” is rare.
    I love how I look and feel. I love the community. I love the difference it has made on my entire family and can’t wait to see how we continue to grow and improve in 2011. Besides spending time with my boys, the shed is what I look forward to everyday.

  10. CKL

    You mean I’m missing out on more Wall Balls? Unfortunately, I’m still too sick to come in, but that better change over the next few days!!! Everyone have a great New Years celebration and stay safe.
    Coach, like your write up on What’s on your Horizon. Looking back to last January…Wow! What a difference crossfit has made in my life. When I came to the shed I couldn’t even do one push-up rx’d. Now for the most part “modified” is rare.
    I love how I look and feel. I love the community. I love the difference it has made on my entire family and can’t wait to see how we continue to grow and improve in 2011. Besides spending time with my boys, the shed is what I look forward to everyday.

  11. CKL

    You mean I’m missing out on more Wall Balls? Unfortunately, I’m still too sick to come in, but that better change over the next few days!!! Everyone have a great New Years celebration and stay safe.
    Coach, like your write up on What’s on your Horizon. Looking back to last January…Wow! What a difference crossfit has made in my life. When I came to the shed I couldn’t even do one push-up rx’d. Now for the most part “modified” is rare.
    I love how I look and feel. I love the community. I love the difference it has made on my entire family and can’t wait to see how we continue to grow and improve in 2011. Besides spending time with my boys, the shed is what I look forward to everyday.

  12. CKL

    You mean I’m missing out on more Wall Balls? Unfortunately, I’m still too sick to come in, but that better change over the next few days!!! Everyone have a great New Years celebration and stay safe.
    Coach, like your write up on What’s on your Horizon. Looking back to last January…Wow! What a difference crossfit has made in my life. When I came to the shed I couldn’t even do one push-up rx’d. Now for the most part “modified” is rare.
    I love how I look and feel. I love the community. I love the difference it has made on my entire family and can’t wait to see how we continue to grow and improve in 2011. Besides spending time with my boys, the shed is what I look forward to everyday.

  13. CKL

    You mean I’m missing out on more Wall Balls? Unfortunately, I’m still too sick to come in, but that better change over the next few days!!! Everyone have a great New Years celebration and stay safe.
    Coach, like your write up on What’s on your Horizon. Looking back to last January…Wow! What a difference crossfit has made in my life. When I came to the shed I couldn’t even do one push-up rx’d. Now for the most part “modified” is rare.
    I love how I look and feel. I love the community. I love the difference it has made on my entire family and can’t wait to see how we continue to grow and improve in 2011. Besides spending time with my boys, the shed is what I look forward to everyday.

  14. CKL

    You mean I’m missing out on more Wall Balls? Unfortunately, I’m still too sick to come in, but that better change over the next few days!!! Everyone have a great New Years celebration and stay safe.
    Coach, like your write up on What’s on your Horizon. Looking back to last January…Wow! What a difference crossfit has made in my life. When I came to the shed I couldn’t even do one push-up rx’d. Now for the most part “modified” is rare.
    I love how I look and feel. I love the community. I love the difference it has made on my entire family and can’t wait to see how we continue to grow and improve in 2011. Besides spending time with my boys, the shed is what I look forward to everyday.

  15. CKL

    You mean I’m missing out on more Wall Balls? Unfortunately, I’m still too sick to come in, but that better change over the next few days!!! Everyone have a great New Years celebration and stay safe.
    Coach, like your write up on What’s on your Horizon. Looking back to last January…Wow! What a difference crossfit has made in my life. When I came to the shed I couldn’t even do one push-up rx’d. Now for the most part “modified” is rare.
    I love how I look and feel. I love the community. I love the difference it has made on my entire family and can’t wait to see how we continue to grow and improve in 2011. Besides spending time with my boys, the shed is what I look forward to everyday.

  16. CKL

    You mean I’m missing out on more Wall Balls? Unfortunately, I’m still too sick to come in, but that better change over the next few days!!! Everyone have a great New Years celebration and stay safe.
    Coach, like your write up on What’s on your Horizon. Looking back to last January…Wow! What a difference crossfit has made in my life. When I came to the shed I couldn’t even do one push-up rx’d. Now for the most part “modified” is rare.
    I love how I look and feel. I love the community. I love the difference it has made on my entire family and can’t wait to see how we continue to grow and improve in 2011. Besides spending time with my boys, the shed is what I look forward to everyday.

  57. Kat

    Coach – Many thanks to you and J9 for your inspiration and leadership throughout the year. I am looking forward to making the Shed a regular part of life again.
    BOC – I will see you on the 2nd 🙂
    CKL – Get well soon for crying out loud!!!!
    Charlie – Ummmm – aren’t two of the female Shed athletes related to you? 😉
    Finally – Happy New Year to all the amazing athletes that make the Shed what it is…as it has been said “You can accomplish anything if you surround yourself with the right people”.

  58. Kat

    Coach – Many thanks to you and J9 for your inspiration and leadership throughout the year. I am looking forward to making the Shed a regular part of life again.
    BOC – I will see you on the 2nd 🙂
    CKL – Get well soon for crying out loud!!!!
    Charlie – Ummmm – aren’t two of the female Shed athletes related to you? 😉
    Finally – Happy New Year to all the amazing athletes that make the Shed what it is…as it has been said “You can accomplish anything if you surround yourself with the right people”.

  59. Kat

    Coach – Many thanks to you and J9 for your inspiration and leadership throughout the year. I am looking forward to making the Shed a regular part of life again.
    BOC – I will see you on the 2nd 🙂
    CKL – Get well soon for crying out loud!!!!
    Charlie – Ummmm – aren’t two of the female Shed athletes related to you? 😉
    Finally – Happy New Year to all the amazing athletes that make the Shed what it is…as it has been said “You can accomplish anything if you surround yourself with the right people”.

  60. Kat

    Coach – Many thanks to you and J9 for your inspiration and leadership throughout the year. I am looking forward to making the Shed a regular part of life again.
    BOC – I will see you on the 2nd 🙂
    CKL – Get well soon for crying out loud!!!!
    Charlie – Ummmm – aren’t two of the female Shed athletes related to you? 😉
    Finally – Happy New Year to all the amazing athletes that make the Shed what it is…as it has been said “You can accomplish anything if you surround yourself with the right people”.

  61. Kat

    Coach – Many thanks to you and J9 for your inspiration and leadership throughout the year. I am looking forward to making the Shed a regular part of life again.
    BOC – I will see you on the 2nd 🙂
    CKL – Get well soon for crying out loud!!!!
    Charlie – Ummmm – aren’t two of the female Shed athletes related to you? 😉
    Finally – Happy New Year to all the amazing athletes that make the Shed what it is…as it has been said “You can accomplish anything if you surround yourself with the right people”.

  62. Kat

    Coach – Many thanks to you and J9 for your inspiration and leadership throughout the year. I am looking forward to making the Shed a regular part of life again.
    BOC – I will see you on the 2nd 🙂
    CKL – Get well soon for crying out loud!!!!
    Charlie – Ummmm – aren’t two of the female Shed athletes related to you? 😉
    Finally – Happy New Year to all the amazing athletes that make the Shed what it is…as it has been said “You can accomplish anything if you surround yourself with the right people”.

  63. Kat

    Coach – Many thanks to you and J9 for your inspiration and leadership throughout the year. I am looking forward to making the Shed a regular part of life again.
    BOC – I will see you on the 2nd 🙂
    CKL – Get well soon for crying out loud!!!!
    Charlie – Ummmm – aren’t two of the female Shed athletes related to you? 😉
    Finally – Happy New Year to all the amazing athletes that make the Shed what it is…as it has been said “You can accomplish anything if you surround yourself with the right people”.

  64. Kat

    Coach – Many thanks to you and J9 for your inspiration and leadership throughout the year. I am looking forward to making the Shed a regular part of life again.
    BOC – I will see you on the 2nd 🙂
    CKL – Get well soon for crying out loud!!!!
    Charlie – Ummmm – aren’t two of the female Shed athletes related to you? 😉
    Finally – Happy New Year to all the amazing athletes that make the Shed what it is…as it has been said “You can accomplish anything if you surround yourself with the right people”.

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