Day 5
WOD 130222
EMOM for 15:00 of:
2 ohs
3 burpees
@ 15:00…
AMRAP in 8:00 of:
6 ring dips
12 kb swings – 24kg/16kg
18 ring rows
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3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
Olive the new RedShed!
Olive the new RedShed!
Olive the new RedShed!
Olive the new RedShed!
Olive the new RedShed!
Olive the new RedShed!
Olive the new RedShed!
Olive the new RedShed!
Olive the new RedShed!
Kinda reminds me of a place of worship.
Oh wait – it is.
Kinda reminds me of a place of worship.
Oh wait – it is.
Kinda reminds me of a place of worship.
Oh wait – it is.
Kinda reminds me of a place of worship.
Oh wait – it is.
Kinda reminds me of a place of worship.
Oh wait – it is.
Kinda reminds me of a place of worship.
Oh wait – it is.
Kinda reminds me of a place of worship.
Oh wait – it is.
Kinda reminds me of a place of worship.
Oh wait – it is.
Kinda reminds me of a place of worship.
Oh wait – it is.
No more Red “shed”…more like Redbarn
No more Red “shed”…more like Redbarn
No more Red “shed”…more like Redbarn
No more Red “shed”…more like Redbarn
No more Red “shed”…more like Redbarn
No more Red “shed”…more like Redbarn
No more Red “shed”…more like Redbarn
No more Red “shed”…more like Redbarn
No more Red “shed”…more like Redbarn
Doors are cool
Doors are cool
Doors are cool
Doors are cool
Doors are cool
Doors are cool
Doors are cool
Doors are cool
Doors are cool
that picture gives me goose bumps
that picture gives me goose bumps
that picture gives me goose bumps
that picture gives me goose bumps
that picture gives me goose bumps
that picture gives me goose bumps
that picture gives me goose bumps
that picture gives me goose bumps
that picture gives me goose bumps
So exciting !!! 🙂
So exciting !!! 🙂
So exciting !!! 🙂
So exciting !!! 🙂
So exciting !!! 🙂
So exciting !!! 🙂
So exciting !!! 🙂
So exciting !!! 🙂
So exciting !!! 🙂
Please don’t say BARN….
It’s always will be SHED!
Please don’t say BARN….
It’s always will be SHED!
Please don’t say BARN….
It’s always will be SHED!
Please don’t say BARN….
It’s always will be SHED!
Please don’t say BARN….
It’s always will be SHED!
Please don’t say BARN….
It’s always will be SHED!
Please don’t say BARN….
It’s always will be SHED!
Please don’t say BARN….
It’s always will be SHED!
Please don’t say BARN….
It’s always will be SHED!
Olive the new “red” digs!
Olive the new “red” digs!
Olive the new “red” digs!
Olive the new “red” digs!
Olive the new “red” digs!
Olive the new “red” digs!
Olive the new “red” digs!
Olive the new “red” digs!
Olive the new “red” digs!
I think that picture of CPJ’s back performing a SDHP should be emblazoned on the front entryway.
I think that picture of CPJ’s back performing a SDHP should be emblazoned on the front entryway.
I think that picture of CPJ’s back performing a SDHP should be emblazoned on the front entryway.
I think that picture of CPJ’s back performing a SDHP should be emblazoned on the front entryway.
I think that picture of CPJ’s back performing a SDHP should be emblazoned on the front entryway.
I think that picture of CPJ’s back performing a SDHP should be emblazoned on the front entryway.
I think that picture of CPJ’s back performing a SDHP should be emblazoned on the front entryway.
I think that picture of CPJ’s back performing a SDHP should be emblazoned on the front entryway.
I think that picture of CPJ’s back performing a SDHP should be emblazoned on the front entryway.
it’s on the wall behind my bed.
(life-sized ‘crossfit josh’ in the bathroom to get me motivated in the morning)
it’s on the wall behind my bed.
(life-sized ‘crossfit josh’ in the bathroom to get me motivated in the morning)
it’s on the wall behind my bed.
(life-sized ‘crossfit josh’ in the bathroom to get me motivated in the morning)
it’s on the wall behind my bed.
(life-sized ‘crossfit josh’ in the bathroom to get me motivated in the morning)
it’s on the wall behind my bed.
(life-sized ‘crossfit josh’ in the bathroom to get me motivated in the morning)
it’s on the wall behind my bed.
(life-sized ‘crossfit josh’ in the bathroom to get me motivated in the morning)
it’s on the wall behind my bed.
(life-sized ‘crossfit josh’ in the bathroom to get me motivated in the morning)
it’s on the wall behind my bed.
(life-sized ‘crossfit josh’ in the bathroom to get me motivated in the morning)
it’s on the wall behind my bed.
(life-sized ‘crossfit josh’ in the bathroom to get me motivated in the morning)
New favorite word, “Emblazoned”. Thanks Justin! Olive shed head “fat heads”.
New favorite word, “Emblazoned”. Thanks Justin! Olive shed head “fat heads”.
New favorite word, “Emblazoned”. Thanks Justin! Olive shed head “fat heads”.
New favorite word, “Emblazoned”. Thanks Justin! Olive shed head “fat heads”.
New favorite word, “Emblazoned”. Thanks Justin! Olive shed head “fat heads”.
New favorite word, “Emblazoned”. Thanks Justin! Olive shed head “fat heads”.
New favorite word, “Emblazoned”. Thanks Justin! Olive shed head “fat heads”.
New favorite word, “Emblazoned”. Thanks Justin! Olive shed head “fat heads”.
New favorite word, “Emblazoned”. Thanks Justin! Olive shed head “fat heads”.
Justin, thanks for my new favorite word – “Emblazoned”. And nothing beats shedhead “fatheads” to motivate you in the morning.
Justin, thanks for my new favorite word – “Emblazoned”. And nothing beats shedhead “fatheads” to motivate you in the morning.
Justin, thanks for my new favorite word – “Emblazoned”. And nothing beats shedhead “fatheads” to motivate you in the morning.
Justin, thanks for my new favorite word – “Emblazoned”. And nothing beats shedhead “fatheads” to motivate you in the morning.
Justin, thanks for my new favorite word – “Emblazoned”. And nothing beats shedhead “fatheads” to motivate you in the morning.
Justin, thanks for my new favorite word – “Emblazoned”. And nothing beats shedhead “fatheads” to motivate you in the morning.
Justin, thanks for my new favorite word – “Emblazoned”. And nothing beats shedhead “fatheads” to motivate you in the morning.
Justin, thanks for my new favorite word – “Emblazoned”. And nothing beats shedhead “fatheads” to motivate you in the morning.
Justin, thanks for my new favorite word – “Emblazoned”. And nothing beats shedhead “fatheads” to motivate you in the morning.
Emblazoned. My life has changed.
Emblazoned. My life has changed.
Emblazoned. My life has changed.
Emblazoned. My life has changed.
Emblazoned. My life has changed.
Emblazoned. My life has changed.
Emblazoned. My life has changed.
Emblazoned. My life has changed.
Emblazoned. My life has changed.
Lift4Lungs 3 on April 7.
Lift4Lungs 3 on April 7.
Lift4Lungs 3 on April 7.
Lift4Lungs 3 on April 7.
Lift4Lungs 3 on April 7.
Lift4Lungs 3 on April 7.
Lift4Lungs 3 on April 7.
Lift4Lungs 3 on April 7.
Lift4Lungs 3 on April 7.
Love Lift4Lungs! Did they announce WODS?
Love Lift4Lungs! Did they announce WODS?
Love Lift4Lungs! Did they announce WODS?
Love Lift4Lungs! Did they announce WODS?
Love Lift4Lungs! Did they announce WODS?
Love Lift4Lungs! Did they announce WODS?
Love Lift4Lungs! Did they announce WODS?
Love Lift4Lungs! Did they announce WODS?
Love Lift4Lungs! Did they announce WODS?
I don’t think that is really me
I don’t think that is really me
I don’t think that is really me
I don’t think that is really me
I don’t think that is really me
I don’t think that is really me
I don’t think that is really me
I don’t think that is really me
I don’t think that is really me
brrr! (clap clap)
I said it’s cold in here! (clap clap)
There must be some Toros in the atmosphere.
I said Oh Wee Oh Wee Oh . . .
ICE ICE ICE
brrr! (clap clap)
I said it’s cold in here! (clap clap)
There must be some Toros in the atmosphere.
I said Oh Wee Oh Wee Oh . . .
ICE ICE ICE
brrr! (clap clap)
I said it’s cold in here! (clap clap)
There must be some Toros in the atmosphere.
I said Oh Wee Oh Wee Oh . . .
ICE ICE ICE
brrr! (clap clap)
I said it’s cold in here! (clap clap)
There must be some Toros in the atmosphere.
I said Oh Wee Oh Wee Oh . . .
ICE ICE ICE
brrr! (clap clap)
I said it’s cold in here! (clap clap)
There must be some Toros in the atmosphere.
I said Oh Wee Oh Wee Oh . . .
ICE ICE ICE
brrr! (clap clap)
I said it’s cold in here! (clap clap)
There must be some Toros in the atmosphere.
I said Oh Wee Oh Wee Oh . . .
ICE ICE ICE
brrr! (clap clap)
I said it’s cold in here! (clap clap)
There must be some Toros in the atmosphere.
I said Oh Wee Oh Wee Oh . . .
ICE ICE ICE
brrr! (clap clap)
I said it’s cold in here! (clap clap)
There must be some Toros in the atmosphere.
I said Oh Wee Oh Wee Oh . . .
ICE ICE ICE
brrr! (clap clap)
I said it’s cold in here! (clap clap)
There must be some Toros in the atmosphere.
I said Oh Wee Oh Wee Oh . . .
ICE ICE ICE
BEAR
BEAR
BEAR
BEAR
BEAR
BEAR
BEAR
BEAR
BEAR
BEAR!!!
BEAR!!!
BEAR!!!
BEAR!!!
BEAR!!!
BEAR!!!
BEAR!!!
BEAR!!!
BEAR!!!
I love the new SHED! I see Dreams being met! I have three words that come to mind: ASK, BELIEVE, RECEIVE!!! Congratulations to the Neils and Kelmers! I am so proud to be part of this Dream!
I love the new SHED! I see Dreams being met! I have three words that come to mind: ASK, BELIEVE, RECEIVE!!! Congratulations to the Neils and Kelmers! I am so proud to be part of this Dream!
I love the new SHED! I see Dreams being met! I have three words that come to mind: ASK, BELIEVE, RECEIVE!!! Congratulations to the Neils and Kelmers! I am so proud to be part of this Dream!
I love the new SHED! I see Dreams being met! I have three words that come to mind: ASK, BELIEVE, RECEIVE!!! Congratulations to the Neils and Kelmers! I am so proud to be part of this Dream!
I love the new SHED! I see Dreams being met! I have three words that come to mind: ASK, BELIEVE, RECEIVE!!! Congratulations to the Neils and Kelmers! I am so proud to be part of this Dream!
I love the new SHED! I see Dreams being met! I have three words that come to mind: ASK, BELIEVE, RECEIVE!!! Congratulations to the Neils and Kelmers! I am so proud to be part of this Dream!
I love the new SHED! I see Dreams being met! I have three words that come to mind: ASK, BELIEVE, RECEIVE!!! Congratulations to the Neils and Kelmers! I am so proud to be part of this Dream!
I love the new SHED! I see Dreams being met! I have three words that come to mind: ASK, BELIEVE, RECEIVE!!! Congratulations to the Neils and Kelmers! I am so proud to be part of this Dream!
I love the new SHED! I see Dreams being met! I have three words that come to mind: ASK, BELIEVE, RECEIVE!!! Congratulations to the Neils and Kelmers! I am so proud to be part of this Dream!