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0 thoughts on “130303 Rest Day”

  1. cpj

    That is an awesome BT Crew!!
    Hey ShedHeads… The Open starts next week, and there are still many names missing from Team RedShed (just saying!).
    Have fun with it! That is my motivation!!
    Last couple weeks were pretty tough, and I would like to thank Doug and Brielle for their programming contributions… I feel like we are right on track!!
    Fitness (and awesomeness) are earned!
    stay humble
    strive for excellence
    keep it grass-roots CrossFit
    enjoy your rest day!!

  2. cpj

    That is an awesome BT Crew!!
    Hey ShedHeads… The Open starts next week, and there are still many names missing from Team RedShed (just saying!).
    Have fun with it! That is my motivation!!
    Last couple weeks were pretty tough, and I would like to thank Doug and Brielle for their programming contributions… I feel like we are right on track!!
    Fitness (and awesomeness) are earned!
    stay humble
    strive for excellence
    keep it grass-roots CrossFit
    enjoy your rest day!!

  3. cpj

    That is an awesome BT Crew!!
    Hey ShedHeads… The Open starts next week, and there are still many names missing from Team RedShed (just saying!).
    Have fun with it! That is my motivation!!
    Last couple weeks were pretty tough, and I would like to thank Doug and Brielle for their programming contributions… I feel like we are right on track!!
    Fitness (and awesomeness) are earned!
    stay humble
    strive for excellence
    keep it grass-roots CrossFit
    enjoy your rest day!!

  4. cpj

    That is an awesome BT Crew!!
    Hey ShedHeads… The Open starts next week, and there are still many names missing from Team RedShed (just saying!).
    Have fun with it! That is my motivation!!
    Last couple weeks were pretty tough, and I would like to thank Doug and Brielle for their programming contributions… I feel like we are right on track!!
    Fitness (and awesomeness) are earned!
    stay humble
    strive for excellence
    keep it grass-roots CrossFit
    enjoy your rest day!!

  5. cpj

    That is an awesome BT Crew!!
    Hey ShedHeads… The Open starts next week, and there are still many names missing from Team RedShed (just saying!).
    Have fun with it! That is my motivation!!
    Last couple weeks were pretty tough, and I would like to thank Doug and Brielle for their programming contributions… I feel like we are right on track!!
    Fitness (and awesomeness) are earned!
    stay humble
    strive for excellence
    keep it grass-roots CrossFit
    enjoy your rest day!!

  6. cpj

    That is an awesome BT Crew!!
    Hey ShedHeads… The Open starts next week, and there are still many names missing from Team RedShed (just saying!).
    Have fun with it! That is my motivation!!
    Last couple weeks were pretty tough, and I would like to thank Doug and Brielle for their programming contributions… I feel like we are right on track!!
    Fitness (and awesomeness) are earned!
    stay humble
    strive for excellence
    keep it grass-roots CrossFit
    enjoy your rest day!!

  7. cpj

    That is an awesome BT Crew!!
    Hey ShedHeads… The Open starts next week, and there are still many names missing from Team RedShed (just saying!).
    Have fun with it! That is my motivation!!
    Last couple weeks were pretty tough, and I would like to thank Doug and Brielle for their programming contributions… I feel like we are right on track!!
    Fitness (and awesomeness) are earned!
    stay humble
    strive for excellence
    keep it grass-roots CrossFit
    enjoy your rest day!!

  8. cpj

    That is an awesome BT Crew!!
    Hey ShedHeads… The Open starts next week, and there are still many names missing from Team RedShed (just saying!).
    Have fun with it! That is my motivation!!
    Last couple weeks were pretty tough, and I would like to thank Doug and Brielle for their programming contributions… I feel like we are right on track!!
    Fitness (and awesomeness) are earned!
    stay humble
    strive for excellence
    keep it grass-roots CrossFit
    enjoy your rest day!!

  9. cpj

    That is an awesome BT Crew!!
    Hey ShedHeads… The Open starts next week, and there are still many names missing from Team RedShed (just saying!).
    Have fun with it! That is my motivation!!
    Last couple weeks were pretty tough, and I would like to thank Doug and Brielle for their programming contributions… I feel like we are right on track!!
    Fitness (and awesomeness) are earned!
    stay humble
    strive for excellence
    keep it grass-roots CrossFit
    enjoy your rest day!!

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