RedShed Rest Day!
Awesomeness!
Just a quick note regarding Thursdays in March and April…
5-7pm is for CFG Open WOD practice only… it IS NOT open gym. The Coaches present on Thursdays will be there to help you prepare for the Open WOD (it's not free time to work on your goats and make up a WOD you missed).
Please adhere to the schedule, and be patient… your new facility is coming soon. We will incorporate some open gym time for you after The Open is over!
Thanks peeps!
Happy Sunday!
cpj
Great video, Lily!
Great video, Lily!
Great video, Lily!
Great video, Lily!
Great video, Lily!
Great video, Lily!
Great video, Lily!
Great video, Lily!
Great video, Lily!
PLEASE remember to post your 13.1 scores ASAP, as Pat still has to validate them.
THANKS!
PLEASE remember to post your 13.1 scores ASAP, as Pat still has to validate them.
THANKS!
PLEASE remember to post your 13.1 scores ASAP, as Pat still has to validate them.
THANKS!
PLEASE remember to post your 13.1 scores ASAP, as Pat still has to validate them.
THANKS!
PLEASE remember to post your 13.1 scores ASAP, as Pat still has to validate them.
THANKS!
PLEASE remember to post your 13.1 scores ASAP, as Pat still has to validate them.
THANKS!
PLEASE remember to post your 13.1 scores ASAP, as Pat still has to validate them.
THANKS!
PLEASE remember to post your 13.1 scores ASAP, as Pat still has to validate them.
THANKS!
PLEASE remember to post your 13.1 scores ASAP, as Pat still has to validate them.
THANKS!
Cool vid, Lilly!
Cool vid, Lilly!
Cool vid, Lilly!
Cool vid, Lilly!
Cool vid, Lilly!
Cool vid, Lilly!
Cool vid, Lilly!
Cool vid, Lilly!
Cool vid, Lilly!
Great Video Lily!
Team Shedheads (aka Hellifino)
Great Video Lily!
Team Shedheads (aka Hellifino)
Great Video Lily!
Team Shedheads (aka Hellifino)
Great Video Lily!
Team Shedheads (aka Hellifino)
Great Video Lily!
Team Shedheads (aka Hellifino)
Great Video Lily!
Team Shedheads (aka Hellifino)
Great Video Lily!
Team Shedheads (aka Hellifino)
Great Video Lily!
Team Shedheads (aka Hellifino)
Great Video Lily!
Team Shedheads (aka Hellifino)
great Video!!!
I love Cait’s ponytail adjustment mid burpee
great Video!!!
I love Cait’s ponytail adjustment mid burpee
great Video!!!
I love Cait’s ponytail adjustment mid burpee
great Video!!!
I love Cait’s ponytail adjustment mid burpee
great Video!!!
I love Cait’s ponytail adjustment mid burpee
great Video!!!
I love Cait’s ponytail adjustment mid burpee
great Video!!!
I love Cait’s ponytail adjustment mid burpee
great Video!!!
I love Cait’s ponytail adjustment mid burpee
great Video!!!
I love Cait’s ponytail adjustment mid burpee
great video!
great video!
great video!
great video!
great video!
great video!
great video!
great video!
great video!
Marc u should set up that stop motion camera for 13.2.
Marc u should set up that stop motion camera for 13.2.
Marc u should set up that stop motion camera for 13.2.
Marc u should set up that stop motion camera for 13.2.
Marc u should set up that stop motion camera for 13.2.
Marc u should set up that stop motion camera for 13.2.
Marc u should set up that stop motion camera for 13.2.
Marc u should set up that stop motion camera for 13.2.
Marc u should set up that stop motion camera for 13.2.
any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁
any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁
any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁
any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁
any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁
any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁
any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁
any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁
any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁
Lily, great video. Miss u in the mornings
Lily, great video. Miss u in the mornings
Lily, great video. Miss u in the mornings
Lily, great video. Miss u in the mornings
Lily, great video. Miss u in the mornings
Lily, great video. Miss u in the mornings
Lily, great video. Miss u in the mornings
Lily, great video. Miss u in the mornings
Lily, great video. Miss u in the mornings
Josh-42 in NE
Team RedShed – 105 in NE
Justin-25 in Masters
Josh-42 in NE
Team RedShed – 105 in NE
Justin-25 in Masters
Josh-42 in NE
Team RedShed – 105 in NE
Justin-25 in Masters
Josh-42 in NE
Team RedShed – 105 in NE
Justin-25 in Masters
Josh-42 in NE
Team RedShed – 105 in NE
Justin-25 in Masters
Josh-42 in NE
Team RedShed – 105 in NE
Justin-25 in Masters
Josh-42 in NE
Team RedShed – 105 in NE
Justin-25 in Masters
Josh-42 in NE
Team RedShed – 105 in NE
Justin-25 in Masters
Josh-42 in NE
Team RedShed – 105 in NE
Justin-25 in Masters
so much hotness.
so much hotness.
so much hotness.
so much hotness.
so much hotness.
so much hotness.
so much hotness.
so much hotness.
so much hotness.