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130310 Rest Day

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RedShed Rest Day!

 

Shed High 5 

Awesomeness!

 

Just a quick note regarding Thursdays in March and April…

5-7pm is for CFG Open WOD practice only… it IS NOT open gym.  The Coaches present on Thursdays will be there to help you prepare for the Open WOD (it's not free time to work on your goats and make up a WOD you missed).

Please adhere to the schedule, and be patient… your new facility is coming soon.  We will incorporate some open gym time for you after The Open is over!

Thanks peeps!

Happy Sunday!

 

cpj

 

 

 

crossfit.com

0 thoughts on “130310 Rest Day”

  64. Rufio

    any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁

  65. Rufio

    any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁

  66. Rufio

    any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁

  67. Rufio

    any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁

  68. Rufio

    any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁

  69. Rufio

    any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁

  70. Rufio

    any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁

  71. Rufio

    any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁

  72. Rufio

    any chance was a redshed american apparel shirt size M left in the shed? doing my laundry today and I couldn’t seem to find it, sorry if this makes me a leaver again 🙁

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