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0 thoughts on “130313 Day 3”

  136. Justin

    2 wods announced for L4L…
    9 min AMRAP:
    -12 T2B
    -8 hang squat clean 135/95
    -12 pull-ups (men C2B women regular)
    10 min cap:
    -800m run
    -25 HSPU
    -max thrusters 75/45

  137. Justin

    2 wods announced for L4L…
    9 min AMRAP:
    -12 T2B
    -8 hang squat clean 135/95
    -12 pull-ups (men C2B women regular)
    10 min cap:
    -800m run
    -25 HSPU
    -max thrusters 75/45

  138. Justin

    2 wods announced for L4L…
    9 min AMRAP:
    -12 T2B
    -8 hang squat clean 135/95
    -12 pull-ups (men C2B women regular)
    10 min cap:
    -800m run
    -25 HSPU
    -max thrusters 75/45

  139. Justin

    2 wods announced for L4L…
    9 min AMRAP:
    -12 T2B
    -8 hang squat clean 135/95
    -12 pull-ups (men C2B women regular)
    10 min cap:
    -800m run
    -25 HSPU
    -max thrusters 75/45

  140. Justin

    2 wods announced for L4L…
    9 min AMRAP:
    -12 T2B
    -8 hang squat clean 135/95
    -12 pull-ups (men C2B women regular)
    10 min cap:
    -800m run
    -25 HSPU
    -max thrusters 75/45

  141. Justin

    2 wods announced for L4L…
    9 min AMRAP:
    -12 T2B
    -8 hang squat clean 135/95
    -12 pull-ups (men C2B women regular)
    10 min cap:
    -800m run
    -25 HSPU
    -max thrusters 75/45

  142. Justin

    2 wods announced for L4L…
    9 min AMRAP:
    -12 T2B
    -8 hang squat clean 135/95
    -12 pull-ups (men C2B women regular)
    10 min cap:
    -800m run
    -25 HSPU
    -max thrusters 75/45

  143. Justin

    2 wods announced for L4L…
    9 min AMRAP:
    -12 T2B
    -8 hang squat clean 135/95
    -12 pull-ups (men C2B women regular)
    10 min cap:
    -800m run
    -25 HSPU
    -max thrusters 75/45

  144. Justin

    2 wods announced for L4L…
    9 min AMRAP:
    -12 T2B
    -8 hang squat clean 135/95
    -12 pull-ups (men C2B women regular)
    10 min cap:
    -800m run
    -25 HSPU
    -max thrusters 75/45

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