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0 thoughts on “130314 Day 4”

  100. Cathy

    Ok, Shedheads….I have a question…so I went to doc today because my hand was numb after tuesdays workout…Turns out I strained the rhomboid muscle he said it was a bad strain….and I googled it…its a real muscle…he said no lifting…so tomorrows workout….deadlifts and overhead lifts…bad idea to ignore the doc and do it anyway?…so any feedback would be appreciated…..he recommends no lifting for a week….grrrr

  101. Cathy

    Ok, Shedheads….I have a question…so I went to doc today because my hand was numb after tuesdays workout…Turns out I strained the rhomboid muscle he said it was a bad strain….and I googled it…its a real muscle…he said no lifting…so tomorrows workout….deadlifts and overhead lifts…bad idea to ignore the doc and do it anyway?…so any feedback would be appreciated…..he recommends no lifting for a week….grrrr

  102. Cathy

    Ok, Shedheads….I have a question…so I went to doc today because my hand was numb after tuesdays workout…Turns out I strained the rhomboid muscle he said it was a bad strain….and I googled it…its a real muscle…he said no lifting…so tomorrows workout….deadlifts and overhead lifts…bad idea to ignore the doc and do it anyway?…so any feedback would be appreciated…..he recommends no lifting for a week….grrrr

  103. Cathy

    Ok, Shedheads….I have a question…so I went to doc today because my hand was numb after tuesdays workout…Turns out I strained the rhomboid muscle he said it was a bad strain….and I googled it…its a real muscle…he said no lifting…so tomorrows workout….deadlifts and overhead lifts…bad idea to ignore the doc and do it anyway?…so any feedback would be appreciated…..he recommends no lifting for a week….grrrr

  104. Cathy

    Ok, Shedheads….I have a question…so I went to doc today because my hand was numb after tuesdays workout…Turns out I strained the rhomboid muscle he said it was a bad strain….and I googled it…its a real muscle…he said no lifting…so tomorrows workout….deadlifts and overhead lifts…bad idea to ignore the doc and do it anyway?…so any feedback would be appreciated…..he recommends no lifting for a week….grrrr

  105. Cathy

    Ok, Shedheads….I have a question…so I went to doc today because my hand was numb after tuesdays workout…Turns out I strained the rhomboid muscle he said it was a bad strain….and I googled it…its a real muscle…he said no lifting…so tomorrows workout….deadlifts and overhead lifts…bad idea to ignore the doc and do it anyway?…so any feedback would be appreciated…..he recommends no lifting for a week….grrrr

  106. Cathy

    Ok, Shedheads….I have a question…so I went to doc today because my hand was numb after tuesdays workout…Turns out I strained the rhomboid muscle he said it was a bad strain….and I googled it…its a real muscle…he said no lifting…so tomorrows workout….deadlifts and overhead lifts…bad idea to ignore the doc and do it anyway?…so any feedback would be appreciated…..he recommends no lifting for a week….grrrr

  107. Cathy

    Ok, Shedheads….I have a question…so I went to doc today because my hand was numb after tuesdays workout…Turns out I strained the rhomboid muscle he said it was a bad strain….and I googled it…its a real muscle…he said no lifting…so tomorrows workout….deadlifts and overhead lifts…bad idea to ignore the doc and do it anyway?…so any feedback would be appreciated…..he recommends no lifting for a week….grrrr

  108. Cathy

    Ok, Shedheads….I have a question…so I went to doc today because my hand was numb after tuesdays workout…Turns out I strained the rhomboid muscle he said it was a bad strain….and I googled it…its a real muscle…he said no lifting…so tomorrows workout….deadlifts and overhead lifts…bad idea to ignore the doc and do it anyway?…so any feedback would be appreciated…..he recommends no lifting for a week….grrrr

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