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  37. Kat

    Happy Easter SHedHeads!
    Agree Marc – Great words Coach.
    Shooting for a 9 mile run today with Gracie – please say a prayer that my legs don’t fall off. I will need them in Mexico so I can swim up to the bar for my Margaritas.

  38. Kat

    Happy Easter SHedHeads!
    Agree Marc – Great words Coach.
    Shooting for a 9 mile run today with Gracie – please say a prayer that my legs don’t fall off. I will need them in Mexico so I can swim up to the bar for my Margaritas.

  39. Kat

    Happy Easter SHedHeads!
    Agree Marc – Great words Coach.
    Shooting for a 9 mile run today with Gracie – please say a prayer that my legs don’t fall off. I will need them in Mexico so I can swim up to the bar for my Margaritas.

  40. Kat

    Happy Easter SHedHeads!
    Agree Marc – Great words Coach.
    Shooting for a 9 mile run today with Gracie – please say a prayer that my legs don’t fall off. I will need them in Mexico so I can swim up to the bar for my Margaritas.

  41. Kat

    Happy Easter SHedHeads!
    Agree Marc – Great words Coach.
    Shooting for a 9 mile run today with Gracie – please say a prayer that my legs don’t fall off. I will need them in Mexico so I can swim up to the bar for my Margaritas.

  42. Kat

    Happy Easter SHedHeads!
    Agree Marc – Great words Coach.
    Shooting for a 9 mile run today with Gracie – please say a prayer that my legs don’t fall off. I will need them in Mexico so I can swim up to the bar for my Margaritas.

  43. Kat

    Happy Easter SHedHeads!
    Agree Marc – Great words Coach.
    Shooting for a 9 mile run today with Gracie – please say a prayer that my legs don’t fall off. I will need them in Mexico so I can swim up to the bar for my Margaritas.

  44. Kat

    Happy Easter SHedHeads!
    Agree Marc – Great words Coach.
    Shooting for a 9 mile run today with Gracie – please say a prayer that my legs don’t fall off. I will need them in Mexico so I can swim up to the bar for my Margaritas.

  45. Kat

    Happy Easter SHedHeads!
    Agree Marc – Great words Coach.
    Shooting for a 9 mile run today with Gracie – please say a prayer that my legs don’t fall off. I will need them in Mexico so I can swim up to the bar for my Margaritas.

  73. Carrie

    Congrats BT!
    CPJ- thank you, as well as Coach J9, Coach Doug, and Coach Colin, for all the help, encouragement, and motivation that got me to conquer that 95lb bar! 13.4 made me very nervous, but you guys and all of the shedheads helped me get through it and helped me do better than I thought I would.
    Happy Easter everyone!

  74. Carrie

    Congrats BT!
    CPJ- thank you, as well as Coach J9, Coach Doug, and Coach Colin, for all the help, encouragement, and motivation that got me to conquer that 95lb bar! 13.4 made me very nervous, but you guys and all of the shedheads helped me get through it and helped me do better than I thought I would.
    Happy Easter everyone!

  75. Carrie

    Congrats BT!
    CPJ- thank you, as well as Coach J9, Coach Doug, and Coach Colin, for all the help, encouragement, and motivation that got me to conquer that 95lb bar! 13.4 made me very nervous, but you guys and all of the shedheads helped me get through it and helped me do better than I thought I would.
    Happy Easter everyone!

  76. Carrie

    Congrats BT!
    CPJ- thank you, as well as Coach J9, Coach Doug, and Coach Colin, for all the help, encouragement, and motivation that got me to conquer that 95lb bar! 13.4 made me very nervous, but you guys and all of the shedheads helped me get through it and helped me do better than I thought I would.
    Happy Easter everyone!

  77. Carrie

    Congrats BT!
    CPJ- thank you, as well as Coach J9, Coach Doug, and Coach Colin, for all the help, encouragement, and motivation that got me to conquer that 95lb bar! 13.4 made me very nervous, but you guys and all of the shedheads helped me get through it and helped me do better than I thought I would.
    Happy Easter everyone!

  78. Carrie

    Congrats BT!
    CPJ- thank you, as well as Coach J9, Coach Doug, and Coach Colin, for all the help, encouragement, and motivation that got me to conquer that 95lb bar! 13.4 made me very nervous, but you guys and all of the shedheads helped me get through it and helped me do better than I thought I would.
    Happy Easter everyone!

  79. Carrie

    Congrats BT!
    CPJ- thank you, as well as Coach J9, Coach Doug, and Coach Colin, for all the help, encouragement, and motivation that got me to conquer that 95lb bar! 13.4 made me very nervous, but you guys and all of the shedheads helped me get through it and helped me do better than I thought I would.
    Happy Easter everyone!

  80. Carrie

    Congrats BT!
    CPJ- thank you, as well as Coach J9, Coach Doug, and Coach Colin, for all the help, encouragement, and motivation that got me to conquer that 95lb bar! 13.4 made me very nervous, but you guys and all of the shedheads helped me get through it and helped me do better than I thought I would.
    Happy Easter everyone!

  81. Carrie

    Congrats BT!
    CPJ- thank you, as well as Coach J9, Coach Doug, and Coach Colin, for all the help, encouragement, and motivation that got me to conquer that 95lb bar! 13.4 made me very nervous, but you guys and all of the shedheads helped me get through it and helped me do better than I thought I would.
    Happy Easter everyone!

  91. Janice

    Always great words Coach!
    Thank you for keeping CrossFit fun and always, always believing in us 🙂
    Even when we don’t quite believe in ourselves!
    Happy Easter Bunny ShedHeads

  92. Janice

    Always great words Coach!
    Thank you for keeping CrossFit fun and always, always believing in us 🙂
    Even when we don’t quite believe in ourselves!
    Happy Easter Bunny ShedHeads

  93. Janice

    Always great words Coach!
    Thank you for keeping CrossFit fun and always, always believing in us 🙂
    Even when we don’t quite believe in ourselves!
    Happy Easter Bunny ShedHeads

  94. Janice

    Always great words Coach!
    Thank you for keeping CrossFit fun and always, always believing in us 🙂
    Even when we don’t quite believe in ourselves!
    Happy Easter Bunny ShedHeads

  95. Janice

    Always great words Coach!
    Thank you for keeping CrossFit fun and always, always believing in us 🙂
    Even when we don’t quite believe in ourselves!
    Happy Easter Bunny ShedHeads

  96. Janice

    Always great words Coach!
    Thank you for keeping CrossFit fun and always, always believing in us 🙂
    Even when we don’t quite believe in ourselves!
    Happy Easter Bunny ShedHeads

  97. Janice

    Always great words Coach!
    Thank you for keeping CrossFit fun and always, always believing in us 🙂
    Even when we don’t quite believe in ourselves!
    Happy Easter Bunny ShedHeads

  98. Janice

    Always great words Coach!
    Thank you for keeping CrossFit fun and always, always believing in us 🙂
    Even when we don’t quite believe in ourselves!
    Happy Easter Bunny ShedHeads

  99. Janice

    Always great words Coach!
    Thank you for keeping CrossFit fun and always, always believing in us 🙂
    Even when we don’t quite believe in ourselves!
    Happy Easter Bunny ShedHeads

  109. Keith (and Adriana)

    I’ve said it before, Coach, you have a book in you. Reflections like these are nuggets of gold.
    It is indeed a sweet camaraderie to share a WOD that sucks with people we have come to love and trust through the Shed. We hear it all the time. Did you WOD yet? Yeah, it sucked. But we share it and love it.
    Congrats, March BT people! I saw most of you Saturday morning. It’s getting hard to keep up with all the new names!

  110. Keith (and Adriana)

    I’ve said it before, Coach, you have a book in you. Reflections like these are nuggets of gold.
    It is indeed a sweet camaraderie to share a WOD that sucks with people we have come to love and trust through the Shed. We hear it all the time. Did you WOD yet? Yeah, it sucked. But we share it and love it.
    Congrats, March BT people! I saw most of you Saturday morning. It’s getting hard to keep up with all the new names!

  111. Keith (and Adriana)

    I’ve said it before, Coach, you have a book in you. Reflections like these are nuggets of gold.
    It is indeed a sweet camaraderie to share a WOD that sucks with people we have come to love and trust through the Shed. We hear it all the time. Did you WOD yet? Yeah, it sucked. But we share it and love it.
    Congrats, March BT people! I saw most of you Saturday morning. It’s getting hard to keep up with all the new names!

  112. Keith (and Adriana)

    I’ve said it before, Coach, you have a book in you. Reflections like these are nuggets of gold.
    It is indeed a sweet camaraderie to share a WOD that sucks with people we have come to love and trust through the Shed. We hear it all the time. Did you WOD yet? Yeah, it sucked. But we share it and love it.
    Congrats, March BT people! I saw most of you Saturday morning. It’s getting hard to keep up with all the new names!

  113. Keith (and Adriana)

    I’ve said it before, Coach, you have a book in you. Reflections like these are nuggets of gold.
    It is indeed a sweet camaraderie to share a WOD that sucks with people we have come to love and trust through the Shed. We hear it all the time. Did you WOD yet? Yeah, it sucked. But we share it and love it.
    Congrats, March BT people! I saw most of you Saturday morning. It’s getting hard to keep up with all the new names!

  114. Keith (and Adriana)

    I’ve said it before, Coach, you have a book in you. Reflections like these are nuggets of gold.
    It is indeed a sweet camaraderie to share a WOD that sucks with people we have come to love and trust through the Shed. We hear it all the time. Did you WOD yet? Yeah, it sucked. But we share it and love it.
    Congrats, March BT people! I saw most of you Saturday morning. It’s getting hard to keep up with all the new names!

  115. Keith (and Adriana)

    I’ve said it before, Coach, you have a book in you. Reflections like these are nuggets of gold.
    It is indeed a sweet camaraderie to share a WOD that sucks with people we have come to love and trust through the Shed. We hear it all the time. Did you WOD yet? Yeah, it sucked. But we share it and love it.
    Congrats, March BT people! I saw most of you Saturday morning. It’s getting hard to keep up with all the new names!

  116. Keith (and Adriana)

    I’ve said it before, Coach, you have a book in you. Reflections like these are nuggets of gold.
    It is indeed a sweet camaraderie to share a WOD that sucks with people we have come to love and trust through the Shed. We hear it all the time. Did you WOD yet? Yeah, it sucked. But we share it and love it.
    Congrats, March BT people! I saw most of you Saturday morning. It’s getting hard to keep up with all the new names!

  117. Keith (and Adriana)

    I’ve said it before, Coach, you have a book in you. Reflections like these are nuggets of gold.
    It is indeed a sweet camaraderie to share a WOD that sucks with people we have come to love and trust through the Shed. We hear it all the time. Did you WOD yet? Yeah, it sucked. But we share it and love it.
    Congrats, March BT people! I saw most of you Saturday morning. It’s getting hard to keep up with all the new names!

  118. J9

    ha!
    Great find Scott!
    11. You don’t go to any social event unless its paleo and ends by 8.30pm. You need sleep. You have CrossFit tomorrow.
    And Steve definitely gets bonus points for keeping the bunny ears on the entire WOD and DU!!! bonus…

  119. J9

    ha!
    Great find Scott!
    11. You don’t go to any social event unless its paleo and ends by 8.30pm. You need sleep. You have CrossFit tomorrow.
    And Steve definitely gets bonus points for keeping the bunny ears on the entire WOD and DU!!! bonus…

  120. J9

    ha!
    Great find Scott!
    11. You don’t go to any social event unless its paleo and ends by 8.30pm. You need sleep. You have CrossFit tomorrow.
    And Steve definitely gets bonus points for keeping the bunny ears on the entire WOD and DU!!! bonus…

  121. J9

    ha!
    Great find Scott!
    11. You don’t go to any social event unless its paleo and ends by 8.30pm. You need sleep. You have CrossFit tomorrow.
    And Steve definitely gets bonus points for keeping the bunny ears on the entire WOD and DU!!! bonus…

  122. J9

    ha!
    Great find Scott!
    11. You don’t go to any social event unless its paleo and ends by 8.30pm. You need sleep. You have CrossFit tomorrow.
    And Steve definitely gets bonus points for keeping the bunny ears on the entire WOD and DU!!! bonus…

  123. J9

    ha!
    Great find Scott!
    11. You don’t go to any social event unless its paleo and ends by 8.30pm. You need sleep. You have CrossFit tomorrow.
    And Steve definitely gets bonus points for keeping the bunny ears on the entire WOD and DU!!! bonus…

  124. J9

    ha!
    Great find Scott!
    11. You don’t go to any social event unless its paleo and ends by 8.30pm. You need sleep. You have CrossFit tomorrow.
    And Steve definitely gets bonus points for keeping the bunny ears on the entire WOD and DU!!! bonus…

  125. J9

    ha!
    Great find Scott!
    11. You don’t go to any social event unless its paleo and ends by 8.30pm. You need sleep. You have CrossFit tomorrow.
    And Steve definitely gets bonus points for keeping the bunny ears on the entire WOD and DU!!! bonus…

  126. J9

    ha!
    Great find Scott!
    11. You don’t go to any social event unless its paleo and ends by 8.30pm. You need sleep. You have CrossFit tomorrow.
    And Steve definitely gets bonus points for keeping the bunny ears on the entire WOD and DU!!! bonus…

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