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  10. J9

    Whether you have trained with us for many years or few months, make an appearance when we least expect it (BF!) or just follow us from afar…you are sure to have noticed the tight knit community that RedShed has established.
    We have always encouraged you to find your own greatness.
    Better today than you were yesterday.
    Grass-roots CrossFit
    RedShed CrossFit
    Family, Friends, Fitness
    For life
    I remember like it was yesterday – taking that family pic in the O’RedShed. Look how little Caitlyn is!
    RedShed 3.0 is going to be awesome!

  11. J9

    Whether you have trained with us for many years or few months, make an appearance when we least expect it (BF!) or just follow us from afar…you are sure to have noticed the tight knit community that RedShed has established.
    We have always encouraged you to find your own greatness.
    Better today than you were yesterday.
    Grass-roots CrossFit
    RedShed CrossFit
    Family, Friends, Fitness
    For life
    I remember like it was yesterday – taking that family pic in the O’RedShed. Look how little Caitlyn is!
    RedShed 3.0 is going to be awesome!

  12. J9

    Whether you have trained with us for many years or few months, make an appearance when we least expect it (BF!) or just follow us from afar…you are sure to have noticed the tight knit community that RedShed has established.
    We have always encouraged you to find your own greatness.
    Better today than you were yesterday.
    Grass-roots CrossFit
    RedShed CrossFit
    Family, Friends, Fitness
    For life
    I remember like it was yesterday – taking that family pic in the O’RedShed. Look how little Caitlyn is!
    RedShed 3.0 is going to be awesome!

  13. J9

    Whether you have trained with us for many years or few months, make an appearance when we least expect it (BF!) or just follow us from afar…you are sure to have noticed the tight knit community that RedShed has established.
    We have always encouraged you to find your own greatness.
    Better today than you were yesterday.
    Grass-roots CrossFit
    RedShed CrossFit
    Family, Friends, Fitness
    For life
    I remember like it was yesterday – taking that family pic in the O’RedShed. Look how little Caitlyn is!
    RedShed 3.0 is going to be awesome!

  14. J9

    Whether you have trained with us for many years or few months, make an appearance when we least expect it (BF!) or just follow us from afar…you are sure to have noticed the tight knit community that RedShed has established.
    We have always encouraged you to find your own greatness.
    Better today than you were yesterday.
    Grass-roots CrossFit
    RedShed CrossFit
    Family, Friends, Fitness
    For life
    I remember like it was yesterday – taking that family pic in the O’RedShed. Look how little Caitlyn is!
    RedShed 3.0 is going to be awesome!

  15. J9

    Whether you have trained with us for many years or few months, make an appearance when we least expect it (BF!) or just follow us from afar…you are sure to have noticed the tight knit community that RedShed has established.
    We have always encouraged you to find your own greatness.
    Better today than you were yesterday.
    Grass-roots CrossFit
    RedShed CrossFit
    Family, Friends, Fitness
    For life
    I remember like it was yesterday – taking that family pic in the O’RedShed. Look how little Caitlyn is!
    RedShed 3.0 is going to be awesome!

  16. J9

    Whether you have trained with us for many years or few months, make an appearance when we least expect it (BF!) or just follow us from afar…you are sure to have noticed the tight knit community that RedShed has established.
    We have always encouraged you to find your own greatness.
    Better today than you were yesterday.
    Grass-roots CrossFit
    RedShed CrossFit
    Family, Friends, Fitness
    For life
    I remember like it was yesterday – taking that family pic in the O’RedShed. Look how little Caitlyn is!
    RedShed 3.0 is going to be awesome!

  17. J9

    Whether you have trained with us for many years or few months, make an appearance when we least expect it (BF!) or just follow us from afar…you are sure to have noticed the tight knit community that RedShed has established.
    We have always encouraged you to find your own greatness.
    Better today than you were yesterday.
    Grass-roots CrossFit
    RedShed CrossFit
    Family, Friends, Fitness
    For life
    I remember like it was yesterday – taking that family pic in the O’RedShed. Look how little Caitlyn is!
    RedShed 3.0 is going to be awesome!

  18. J9

    Whether you have trained with us for many years or few months, make an appearance when we least expect it (BF!) or just follow us from afar…you are sure to have noticed the tight knit community that RedShed has established.
    We have always encouraged you to find your own greatness.
    Better today than you were yesterday.
    Grass-roots CrossFit
    RedShed CrossFit
    Family, Friends, Fitness
    For life
    I remember like it was yesterday – taking that family pic in the O’RedShed. Look how little Caitlyn is!
    RedShed 3.0 is going to be awesome!

  28. robin

    J9…well said. I remember when it was a vision for both u n pat. Glad to c ur dreams/passion r finally a reality for u guys. Congrats for realizing that dream and ur accomplishments.

  29. robin

    J9…well said. I remember when it was a vision for both u n pat. Glad to c ur dreams/passion r finally a reality for u guys. Congrats for realizing that dream and ur accomplishments.

  30. robin

    J9…well said. I remember when it was a vision for both u n pat. Glad to c ur dreams/passion r finally a reality for u guys. Congrats for realizing that dream and ur accomplishments.

  31. robin

    J9…well said. I remember when it was a vision for both u n pat. Glad to c ur dreams/passion r finally a reality for u guys. Congrats for realizing that dream and ur accomplishments.

  32. robin

    J9…well said. I remember when it was a vision for both u n pat. Glad to c ur dreams/passion r finally a reality for u guys. Congrats for realizing that dream and ur accomplishments.

  33. robin

    J9…well said. I remember when it was a vision for both u n pat. Glad to c ur dreams/passion r finally a reality for u guys. Congrats for realizing that dream and ur accomplishments.

  34. robin

    J9…well said. I remember when it was a vision for both u n pat. Glad to c ur dreams/passion r finally a reality for u guys. Congrats for realizing that dream and ur accomplishments.

  35. robin

    J9…well said. I remember when it was a vision for both u n pat. Glad to c ur dreams/passion r finally a reality for u guys. Congrats for realizing that dream and ur accomplishments.

  36. robin

    J9…well said. I remember when it was a vision for both u n pat. Glad to c ur dreams/passion r finally a reality for u guys. Congrats for realizing that dream and ur accomplishments.

  82. Billy

    Today is my 1 year anniversary!!! I love the Shed, what it represents, the coaches, and everyone that trains there. walking though that door was a great decision.

  83. Billy

    Today is my 1 year anniversary!!! I love the Shed, what it represents, the coaches, and everyone that trains there. walking though that door was a great decision.

  84. Billy

    Today is my 1 year anniversary!!! I love the Shed, what it represents, the coaches, and everyone that trains there. walking though that door was a great decision.

  85. Billy

    Today is my 1 year anniversary!!! I love the Shed, what it represents, the coaches, and everyone that trains there. walking though that door was a great decision.

  86. Billy

    Today is my 1 year anniversary!!! I love the Shed, what it represents, the coaches, and everyone that trains there. walking though that door was a great decision.

  87. Billy

    Today is my 1 year anniversary!!! I love the Shed, what it represents, the coaches, and everyone that trains there. walking though that door was a great decision.

  88. Billy

    Today is my 1 year anniversary!!! I love the Shed, what it represents, the coaches, and everyone that trains there. walking though that door was a great decision.

  89. Billy

    Today is my 1 year anniversary!!! I love the Shed, what it represents, the coaches, and everyone that trains there. walking though that door was a great decision.

  90. Billy

    Today is my 1 year anniversary!!! I love the Shed, what it represents, the coaches, and everyone that trains there. walking though that door was a great decision.

  100. Justin

    Right there with you Billy. My shedversary is next week on the 30th. Next to my daughters, the shed is the next best thing to come into my life. Thank you Pat and Janine for all that you do for us at the shed. And Doug, Colin and Brielle have to be the best coaching staff anyone can ask for.

  101. Justin

    Right there with you Billy. My shedversary is next week on the 30th. Next to my daughters, the shed is the next best thing to come into my life. Thank you Pat and Janine for all that you do for us at the shed. And Doug, Colin and Brielle have to be the best coaching staff anyone can ask for.

  102. Justin

    Right there with you Billy. My shedversary is next week on the 30th. Next to my daughters, the shed is the next best thing to come into my life. Thank you Pat and Janine for all that you do for us at the shed. And Doug, Colin and Brielle have to be the best coaching staff anyone can ask for.

  103. Justin

    Right there with you Billy. My shedversary is next week on the 30th. Next to my daughters, the shed is the next best thing to come into my life. Thank you Pat and Janine for all that you do for us at the shed. And Doug, Colin and Brielle have to be the best coaching staff anyone can ask for.

  104. Justin

    Right there with you Billy. My shedversary is next week on the 30th. Next to my daughters, the shed is the next best thing to come into my life. Thank you Pat and Janine for all that you do for us at the shed. And Doug, Colin and Brielle have to be the best coaching staff anyone can ask for.

  105. Justin

    Right there with you Billy. My shedversary is next week on the 30th. Next to my daughters, the shed is the next best thing to come into my life. Thank you Pat and Janine for all that you do for us at the shed. And Doug, Colin and Brielle have to be the best coaching staff anyone can ask for.

  106. Justin

    Right there with you Billy. My shedversary is next week on the 30th. Next to my daughters, the shed is the next best thing to come into my life. Thank you Pat and Janine for all that you do for us at the shed. And Doug, Colin and Brielle have to be the best coaching staff anyone can ask for.

  107. Justin

    Right there with you Billy. My shedversary is next week on the 30th. Next to my daughters, the shed is the next best thing to come into my life. Thank you Pat and Janine for all that you do for us at the shed. And Doug, Colin and Brielle have to be the best coaching staff anyone can ask for.

  108. Justin

    Right there with you Billy. My shedversary is next week on the 30th. Next to my daughters, the shed is the next best thing to come into my life. Thank you Pat and Janine for all that you do for us at the shed. And Doug, Colin and Brielle have to be the best coaching staff anyone can ask for.

  118. Danielle from the beach in Mexico

    Although I’ve only been a shed head since January it has already made such an impact in my fitness and I can say that I absolutely miss it while I’m away. I’ll have to suffer here on the beach with a margarita for another week. See you guys soon!!

  119. Danielle from the beach in Mexico

    Although I’ve only been a shed head since January it has already made such an impact in my fitness and I can say that I absolutely miss it while I’m away. I’ll have to suffer here on the beach with a margarita for another week. See you guys soon!!

  120. Danielle from the beach in Mexico

    Although I’ve only been a shed head since January it has already made such an impact in my fitness and I can say that I absolutely miss it while I’m away. I’ll have to suffer here on the beach with a margarita for another week. See you guys soon!!

  121. Danielle from the beach in Mexico

    Although I’ve only been a shed head since January it has already made such an impact in my fitness and I can say that I absolutely miss it while I’m away. I’ll have to suffer here on the beach with a margarita for another week. See you guys soon!!

  122. Danielle from the beach in Mexico

    Although I’ve only been a shed head since January it has already made such an impact in my fitness and I can say that I absolutely miss it while I’m away. I’ll have to suffer here on the beach with a margarita for another week. See you guys soon!!

  123. Danielle from the beach in Mexico

    Although I’ve only been a shed head since January it has already made such an impact in my fitness and I can say that I absolutely miss it while I’m away. I’ll have to suffer here on the beach with a margarita for another week. See you guys soon!!

  124. Danielle from the beach in Mexico

    Although I’ve only been a shed head since January it has already made such an impact in my fitness and I can say that I absolutely miss it while I’m away. I’ll have to suffer here on the beach with a margarita for another week. See you guys soon!!

  125. Danielle from the beach in Mexico

    Although I’ve only been a shed head since January it has already made such an impact in my fitness and I can say that I absolutely miss it while I’m away. I’ll have to suffer here on the beach with a margarita for another week. See you guys soon!!

  126. Danielle from the beach in Mexico

    Although I’ve only been a shed head since January it has already made such an impact in my fitness and I can say that I absolutely miss it while I’m away. I’ll have to suffer here on the beach with a margarita for another week. See you guys soon!!

  127. cpj

    It’s all good stuff!
    thanks a ton for the kind words, and all the love!
    with the CrossFit explosion into the mainstream, there are times when I think it is important to reflect on, and appreciate where we came from, and what our vision is.
    pretty soon there is going to be CrossFit in every globo gym in town, and along with that comes a gap in the interpretation of what CrossFit really is, or what it was intended to be.
    it is important for us to hold the shield and protect the brand!

  128. cpj

    It’s all good stuff!
    thanks a ton for the kind words, and all the love!
    with the CrossFit explosion into the mainstream, there are times when I think it is important to reflect on, and appreciate where we came from, and what our vision is.
    pretty soon there is going to be CrossFit in every globo gym in town, and along with that comes a gap in the interpretation of what CrossFit really is, or what it was intended to be.
    it is important for us to hold the shield and protect the brand!

  129. cpj

    It’s all good stuff!
    thanks a ton for the kind words, and all the love!
    with the CrossFit explosion into the mainstream, there are times when I think it is important to reflect on, and appreciate where we came from, and what our vision is.
    pretty soon there is going to be CrossFit in every globo gym in town, and along with that comes a gap in the interpretation of what CrossFit really is, or what it was intended to be.
    it is important for us to hold the shield and protect the brand!

  130. cpj

    It’s all good stuff!
    thanks a ton for the kind words, and all the love!
    with the CrossFit explosion into the mainstream, there are times when I think it is important to reflect on, and appreciate where we came from, and what our vision is.
    pretty soon there is going to be CrossFit in every globo gym in town, and along with that comes a gap in the interpretation of what CrossFit really is, or what it was intended to be.
    it is important for us to hold the shield and protect the brand!

  131. cpj

    It’s all good stuff!
    thanks a ton for the kind words, and all the love!
    with the CrossFit explosion into the mainstream, there are times when I think it is important to reflect on, and appreciate where we came from, and what our vision is.
    pretty soon there is going to be CrossFit in every globo gym in town, and along with that comes a gap in the interpretation of what CrossFit really is, or what it was intended to be.
    it is important for us to hold the shield and protect the brand!

  132. cpj

    It’s all good stuff!
    thanks a ton for the kind words, and all the love!
    with the CrossFit explosion into the mainstream, there are times when I think it is important to reflect on, and appreciate where we came from, and what our vision is.
    pretty soon there is going to be CrossFit in every globo gym in town, and along with that comes a gap in the interpretation of what CrossFit really is, or what it was intended to be.
    it is important for us to hold the shield and protect the brand!

  133. cpj

    It’s all good stuff!
    thanks a ton for the kind words, and all the love!
    with the CrossFit explosion into the mainstream, there are times when I think it is important to reflect on, and appreciate where we came from, and what our vision is.
    pretty soon there is going to be CrossFit in every globo gym in town, and along with that comes a gap in the interpretation of what CrossFit really is, or what it was intended to be.
    it is important for us to hold the shield and protect the brand!

  134. cpj

    It’s all good stuff!
    thanks a ton for the kind words, and all the love!
    with the CrossFit explosion into the mainstream, there are times when I think it is important to reflect on, and appreciate where we came from, and what our vision is.
    pretty soon there is going to be CrossFit in every globo gym in town, and along with that comes a gap in the interpretation of what CrossFit really is, or what it was intended to be.
    it is important for us to hold the shield and protect the brand!

  135. cpj

    It’s all good stuff!
    thanks a ton for the kind words, and all the love!
    with the CrossFit explosion into the mainstream, there are times when I think it is important to reflect on, and appreciate where we came from, and what our vision is.
    pretty soon there is going to be CrossFit in every globo gym in town, and along with that comes a gap in the interpretation of what CrossFit really is, or what it was intended to be.
    it is important for us to hold the shield and protect the brand!

  136. Keith

    Congrats, Billy!
    Wonderful reflections on the Shed. I’m certainly better at 46 than I was at 40, thanks to the Shed. And I plan to be better at 50 than I am at 46.

  137. Keith

    Congrats, Billy!
    Wonderful reflections on the Shed. I’m certainly better at 46 than I was at 40, thanks to the Shed. And I plan to be better at 50 than I am at 46.

  138. Keith

    Congrats, Billy!
    Wonderful reflections on the Shed. I’m certainly better at 46 than I was at 40, thanks to the Shed. And I plan to be better at 50 than I am at 46.

  139. Keith

    Congrats, Billy!
    Wonderful reflections on the Shed. I’m certainly better at 46 than I was at 40, thanks to the Shed. And I plan to be better at 50 than I am at 46.

  140. Keith

    Congrats, Billy!
    Wonderful reflections on the Shed. I’m certainly better at 46 than I was at 40, thanks to the Shed. And I plan to be better at 50 than I am at 46.

  141. Keith

    Congrats, Billy!
    Wonderful reflections on the Shed. I’m certainly better at 46 than I was at 40, thanks to the Shed. And I plan to be better at 50 than I am at 46.

  142. Keith

    Congrats, Billy!
    Wonderful reflections on the Shed. I’m certainly better at 46 than I was at 40, thanks to the Shed. And I plan to be better at 50 than I am at 46.

  143. Keith

    Congrats, Billy!
    Wonderful reflections on the Shed. I’m certainly better at 46 than I was at 40, thanks to the Shed. And I plan to be better at 50 than I am at 46.

  144. Keith

    Congrats, Billy!
    Wonderful reflections on the Shed. I’m certainly better at 46 than I was at 40, thanks to the Shed. And I plan to be better at 50 than I am at 46.

  145. K8

    Olive my Shed and all the people in it.
    Coach you set standards that we abid by daily in our wods. Justin, Joe, and I learned today that not all boxes teach the same. Although our scores might not have been the best we stayed true to those standards and earned every rep. Thank you and all the coaches

  146. K8

    Olive my Shed and all the people in it.
    Coach you set standards that we abid by daily in our wods. Justin, Joe, and I learned today that not all boxes teach the same. Although our scores might not have been the best we stayed true to those standards and earned every rep. Thank you and all the coaches

  147. K8

    Olive my Shed and all the people in it.
    Coach you set standards that we abid by daily in our wods. Justin, Joe, and I learned today that not all boxes teach the same. Although our scores might not have been the best we stayed true to those standards and earned every rep. Thank you and all the coaches

  148. K8

    Olive my Shed and all the people in it.
    Coach you set standards that we abid by daily in our wods. Justin, Joe, and I learned today that not all boxes teach the same. Although our scores might not have been the best we stayed true to those standards and earned every rep. Thank you and all the coaches

  149. K8

    Olive my Shed and all the people in it.
    Coach you set standards that we abid by daily in our wods. Justin, Joe, and I learned today that not all boxes teach the same. Although our scores might not have been the best we stayed true to those standards and earned every rep. Thank you and all the coaches

  150. K8

    Olive my Shed and all the people in it.
    Coach you set standards that we abid by daily in our wods. Justin, Joe, and I learned today that not all boxes teach the same. Although our scores might not have been the best we stayed true to those standards and earned every rep. Thank you and all the coaches

  151. K8

    Olive my Shed and all the people in it.
    Coach you set standards that we abid by daily in our wods. Justin, Joe, and I learned today that not all boxes teach the same. Although our scores might not have been the best we stayed true to those standards and earned every rep. Thank you and all the coaches

  152. K8

    Olive my Shed and all the people in it.
    Coach you set standards that we abid by daily in our wods. Justin, Joe, and I learned today that not all boxes teach the same. Although our scores might not have been the best we stayed true to those standards and earned every rep. Thank you and all the coaches

  153. K8

    Olive my Shed and all the people in it.
    Coach you set standards that we abid by daily in our wods. Justin, Joe, and I learned today that not all boxes teach the same. Although our scores might not have been the best we stayed true to those standards and earned every rep. Thank you and all the coaches

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