Get Started!
GET
STARTED

130512 Happy Mother’s Day!

Leave a Comment / Uncategorized / By

 

 

"Children are the anchors of a mother's life"

-Sophocles

 

 


Fair 2012

 

An actual conversation at the dinner table…

cpj: "Hey Ally, what do you like best about Mommy?"

Ally: "She loves me! (and she's pretty!) (and she's awesome at CrossFit!)"

cpj: "Hey Cait… what's the first thing you think of when you think of Mommy?"

Cait: "She's very sweet to me, and she gives me lots of good food to eat."



0 thoughts on “130512 Happy Mother’s Day!”

  19. J9

    Happy Mother’s Day!
    To those we recognized during the week and all of you out there.
    Call your Mom and then do your 24 hrb.
    Cait will ALWAYS be about the food!
    Kieran-
    Let us know a time and # of burpees on the burpee mile.

  20. J9

    Happy Mother’s Day!
    To those we recognized during the week and all of you out there.
    Call your Mom and then do your 24 hrb.
    Cait will ALWAYS be about the food!
    Kieran-
    Let us know a time and # of burpees on the burpee mile.

  21. J9

    Happy Mother’s Day!
    To those we recognized during the week and all of you out there.
    Call your Mom and then do your 24 hrb.
    Cait will ALWAYS be about the food!
    Kieran-
    Let us know a time and # of burpees on the burpee mile.

  22. J9

    Happy Mother’s Day!
    To those we recognized during the week and all of you out there.
    Call your Mom and then do your 24 hrb.
    Cait will ALWAYS be about the food!
    Kieran-
    Let us know a time and # of burpees on the burpee mile.

  23. J9

    Happy Mother’s Day!
    To those we recognized during the week and all of you out there.
    Call your Mom and then do your 24 hrb.
    Cait will ALWAYS be about the food!
    Kieran-
    Let us know a time and # of burpees on the burpee mile.

  24. J9

    Happy Mother’s Day!
    To those we recognized during the week and all of you out there.
    Call your Mom and then do your 24 hrb.
    Cait will ALWAYS be about the food!
    Kieran-
    Let us know a time and # of burpees on the burpee mile.

  25. J9

    Happy Mother’s Day!
    To those we recognized during the week and all of you out there.
    Call your Mom and then do your 24 hrb.
    Cait will ALWAYS be about the food!
    Kieran-
    Let us know a time and # of burpees on the burpee mile.

  26. J9

    Happy Mother’s Day!
    To those we recognized during the week and all of you out there.
    Call your Mom and then do your 24 hrb.
    Cait will ALWAYS be about the food!
    Kieran-
    Let us know a time and # of burpees on the burpee mile.

  27. J9

    Happy Mother’s Day!
    To those we recognized during the week and all of you out there.
    Call your Mom and then do your 24 hrb.
    Cait will ALWAYS be about the food!
    Kieran-
    Let us know a time and # of burpees on the burpee mile.

  37. Kat

    Happy Mother’s Day to all us SHedHead Mom’s.
    Keeping ourselves healthy & strong keeps our families healthy & strong.
    Thank you RedShed for giving us the tools we need for that.
    🙂

  38. Kat

    Happy Mother’s Day to all us SHedHead Mom’s.
    Keeping ourselves healthy & strong keeps our families healthy & strong.
    Thank you RedShed for giving us the tools we need for that.
    🙂

  39. Kat

    Happy Mother’s Day to all us SHedHead Mom’s.
    Keeping ourselves healthy & strong keeps our families healthy & strong.
    Thank you RedShed for giving us the tools we need for that.
    🙂

  40. Kat

    Happy Mother’s Day to all us SHedHead Mom’s.
    Keeping ourselves healthy & strong keeps our families healthy & strong.
    Thank you RedShed for giving us the tools we need for that.
    🙂

  41. Kat

    Happy Mother’s Day to all us SHedHead Mom’s.
    Keeping ourselves healthy & strong keeps our families healthy & strong.
    Thank you RedShed for giving us the tools we need for that.
    🙂

  42. Kat

    Happy Mother’s Day to all us SHedHead Mom’s.
    Keeping ourselves healthy & strong keeps our families healthy & strong.
    Thank you RedShed for giving us the tools we need for that.
    🙂

  43. Kat

    Happy Mother’s Day to all us SHedHead Mom’s.
    Keeping ourselves healthy & strong keeps our families healthy & strong.
    Thank you RedShed for giving us the tools we need for that.
    🙂

  44. Kat

    Happy Mother’s Day to all us SHedHead Mom’s.
    Keeping ourselves healthy & strong keeps our families healthy & strong.
    Thank you RedShed for giving us the tools we need for that.
    🙂

  45. Kat

    Happy Mother’s Day to all us SHedHead Mom’s.
    Keeping ourselves healthy & strong keeps our families healthy & strong.
    Thank you RedShed for giving us the tools we need for that.
    🙂

  127. Kieran

    Happy Mothers’ Day!
    J9, I’m a big wuss. I only did 1/2 mile. 42:15 – 392 burpees may have been a miscount.
    Apparently without a goal to train for or people to workout with, I lose my motivation.

  128. Kieran

    Happy Mothers’ Day!
    J9, I’m a big wuss. I only did 1/2 mile. 42:15 – 392 burpees may have been a miscount.
    Apparently without a goal to train for or people to workout with, I lose my motivation.

  129. Kieran

    Happy Mothers’ Day!
    J9, I’m a big wuss. I only did 1/2 mile. 42:15 – 392 burpees may have been a miscount.
    Apparently without a goal to train for or people to workout with, I lose my motivation.

  130. Kieran

    Happy Mothers’ Day!
    J9, I’m a big wuss. I only did 1/2 mile. 42:15 – 392 burpees may have been a miscount.
    Apparently without a goal to train for or people to workout with, I lose my motivation.

  131. Kieran

    Happy Mothers’ Day!
    J9, I’m a big wuss. I only did 1/2 mile. 42:15 – 392 burpees may have been a miscount.
    Apparently without a goal to train for or people to workout with, I lose my motivation.

  132. Kieran

    Happy Mothers’ Day!
    J9, I’m a big wuss. I only did 1/2 mile. 42:15 – 392 burpees may have been a miscount.
    Apparently without a goal to train for or people to workout with, I lose my motivation.

  133. Kieran

    Happy Mothers’ Day!
    J9, I’m a big wuss. I only did 1/2 mile. 42:15 – 392 burpees may have been a miscount.
    Apparently without a goal to train for or people to workout with, I lose my motivation.

  134. Kieran

    Happy Mothers’ Day!
    J9, I’m a big wuss. I only did 1/2 mile. 42:15 – 392 burpees may have been a miscount.
    Apparently without a goal to train for or people to workout with, I lose my motivation.

  135. Kieran

    Happy Mothers’ Day!
    J9, I’m a big wuss. I only did 1/2 mile. 42:15 – 392 burpees may have been a miscount.
    Apparently without a goal to train for or people to workout with, I lose my motivation.

  163. J9

    CrossFit Old Town was featured on the main site awhile back for the burpee mile video…
    Can’t locate it at the moment, but I would be interested in knowing the time and # of burpees completed.

  164. J9

    CrossFit Old Town was featured on the main site awhile back for the burpee mile video…
    Can’t locate it at the moment, but I would be interested in knowing the time and # of burpees completed.

  165. J9

    CrossFit Old Town was featured on the main site awhile back for the burpee mile video…
    Can’t locate it at the moment, but I would be interested in knowing the time and # of burpees completed.

  166. J9

    CrossFit Old Town was featured on the main site awhile back for the burpee mile video…
    Can’t locate it at the moment, but I would be interested in knowing the time and # of burpees completed.

  167. J9

    CrossFit Old Town was featured on the main site awhile back for the burpee mile video…
    Can’t locate it at the moment, but I would be interested in knowing the time and # of burpees completed.

  168. J9

    CrossFit Old Town was featured on the main site awhile back for the burpee mile video…
    Can’t locate it at the moment, but I would be interested in knowing the time and # of burpees completed.

  169. J9

    CrossFit Old Town was featured on the main site awhile back for the burpee mile video…
    Can’t locate it at the moment, but I would be interested in knowing the time and # of burpees completed.

  170. J9

    CrossFit Old Town was featured on the main site awhile back for the burpee mile video…
    Can’t locate it at the moment, but I would be interested in knowing the time and # of burpees completed.

  171. J9

    CrossFit Old Town was featured on the main site awhile back for the burpee mile video…
    Can’t locate it at the moment, but I would be interested in knowing the time and # of burpees completed.

Leave a Comment

VISIT US

3 Gold Mine Rd.
Flanders, New Jersey 07836

CALL US

GIVE US A CALL
973-552-2510

Facebook Instagram

QUICK LINKS

POWERED BY

WE PARTNER WITH

Rated ★★★★★ based on 200+ customer reviews!

GET STARTED

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

SIGN-UP

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT:

3 Gold Mine Rd.
Flanders, New Jersey 07836

973-552-2510

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.