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0 thoughts on “130523 Day 4”

  1. RedShed

    CAN THESE REALLY BE RIGHT?!
    506 burpees in for May. Who’s ready for 500 more in the next 9 days?!
    I thought most of my soreness was from the BRO WOD, I am sure some of that contributed, but who did the abmat tabata cash-out on Tuesday? OUCH! and hrb ring pull-ups…OUCH!
    don’t forget your burpees today!

  2. RedShed

    CAN THESE REALLY BE RIGHT?!
    506 burpees in for May. Who’s ready for 500 more in the next 9 days?!
    I thought most of my soreness was from the BRO WOD, I am sure some of that contributed, but who did the abmat tabata cash-out on Tuesday? OUCH! and hrb ring pull-ups…OUCH!
    don’t forget your burpees today!

  3. RedShed

    CAN THESE REALLY BE RIGHT?!
    506 burpees in for May. Who’s ready for 500 more in the next 9 days?!
    I thought most of my soreness was from the BRO WOD, I am sure some of that contributed, but who did the abmat tabata cash-out on Tuesday? OUCH! and hrb ring pull-ups…OUCH!
    don’t forget your burpees today!

  4. RedShed

    CAN THESE REALLY BE RIGHT?!
    506 burpees in for May. Who’s ready for 500 more in the next 9 days?!
    I thought most of my soreness was from the BRO WOD, I am sure some of that contributed, but who did the abmat tabata cash-out on Tuesday? OUCH! and hrb ring pull-ups…OUCH!
    don’t forget your burpees today!

  5. RedShed

    CAN THESE REALLY BE RIGHT?!
    506 burpees in for May. Who’s ready for 500 more in the next 9 days?!
    I thought most of my soreness was from the BRO WOD, I am sure some of that contributed, but who did the abmat tabata cash-out on Tuesday? OUCH! and hrb ring pull-ups…OUCH!
    don’t forget your burpees today!

  6. RedShed

    CAN THESE REALLY BE RIGHT?!
    506 burpees in for May. Who’s ready for 500 more in the next 9 days?!
    I thought most of my soreness was from the BRO WOD, I am sure some of that contributed, but who did the abmat tabata cash-out on Tuesday? OUCH! and hrb ring pull-ups…OUCH!
    don’t forget your burpees today!

  7. RedShed

    CAN THESE REALLY BE RIGHT?!
    506 burpees in for May. Who’s ready for 500 more in the next 9 days?!
    I thought most of my soreness was from the BRO WOD, I am sure some of that contributed, but who did the abmat tabata cash-out on Tuesday? OUCH! and hrb ring pull-ups…OUCH!
    don’t forget your burpees today!

  8. RedShed

    CAN THESE REALLY BE RIGHT?!
    506 burpees in for May. Who’s ready for 500 more in the next 9 days?!
    I thought most of my soreness was from the BRO WOD, I am sure some of that contributed, but who did the abmat tabata cash-out on Tuesday? OUCH! and hrb ring pull-ups…OUCH!
    don’t forget your burpees today!

  9. RedShed

    CAN THESE REALLY BE RIGHT?!
    506 burpees in for May. Who’s ready for 500 more in the next 9 days?!
    I thought most of my soreness was from the BRO WOD, I am sure some of that contributed, but who did the abmat tabata cash-out on Tuesday? OUCH! and hrb ring pull-ups…OUCH!
    don’t forget your burpees today!

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