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  28. skimmers!

    We will be open for training on Monday, Memorial Day (Saturday hours)…
    you must sign-up for your heat in advance
    heat schedule/sign-up at the shed this week

  29. skimmers!

    We will be open for training on Monday, Memorial Day (Saturday hours)…
    you must sign-up for your heat in advance
    heat schedule/sign-up at the shed this week

  30. skimmers!

    We will be open for training on Monday, Memorial Day (Saturday hours)…
    you must sign-up for your heat in advance
    heat schedule/sign-up at the shed this week

  31. skimmers!

    We will be open for training on Monday, Memorial Day (Saturday hours)…
    you must sign-up for your heat in advance
    heat schedule/sign-up at the shed this week

  32. skimmers!

    We will be open for training on Monday, Memorial Day (Saturday hours)…
    you must sign-up for your heat in advance
    heat schedule/sign-up at the shed this week

  33. skimmers!

    We will be open for training on Monday, Memorial Day (Saturday hours)…
    you must sign-up for your heat in advance
    heat schedule/sign-up at the shed this week

  34. skimmers!

    We will be open for training on Monday, Memorial Day (Saturday hours)…
    you must sign-up for your heat in advance
    heat schedule/sign-up at the shed this week

  35. skimmers!

    We will be open for training on Monday, Memorial Day (Saturday hours)…
    you must sign-up for your heat in advance
    heat schedule/sign-up at the shed this week

  36. skimmers!

    We will be open for training on Monday, Memorial Day (Saturday hours)…
    you must sign-up for your heat in advance
    heat schedule/sign-up at the shed this week

  82. RedShed CrossFit

    June birthdays and ShedHead Dads!!
    Please let me know if you are celebrating a bday in June and you want to be recognized.
    Dads-
    Please send me a pic of you by June 3 if you want to be included in the Father’s Day pics.
    janine@ptd.net
    NorCal Regionals live streams this afternoon!

  83. RedShed CrossFit

    June birthdays and ShedHead Dads!!
    Please let me know if you are celebrating a bday in June and you want to be recognized.
    Dads-
    Please send me a pic of you by June 3 if you want to be included in the Father’s Day pics.
    janine@ptd.net
    NorCal Regionals live streams this afternoon!

  84. RedShed CrossFit

    June birthdays and ShedHead Dads!!
    Please let me know if you are celebrating a bday in June and you want to be recognized.
    Dads-
    Please send me a pic of you by June 3 if you want to be included in the Father’s Day pics.
    janine@ptd.net
    NorCal Regionals live streams this afternoon!

  85. RedShed CrossFit

    June birthdays and ShedHead Dads!!
    Please let me know if you are celebrating a bday in June and you want to be recognized.
    Dads-
    Please send me a pic of you by June 3 if you want to be included in the Father’s Day pics.
    janine@ptd.net
    NorCal Regionals live streams this afternoon!

  86. RedShed CrossFit

    June birthdays and ShedHead Dads!!
    Please let me know if you are celebrating a bday in June and you want to be recognized.
    Dads-
    Please send me a pic of you by June 3 if you want to be included in the Father’s Day pics.
    janine@ptd.net
    NorCal Regionals live streams this afternoon!

  87. RedShed CrossFit

    June birthdays and ShedHead Dads!!
    Please let me know if you are celebrating a bday in June and you want to be recognized.
    Dads-
    Please send me a pic of you by June 3 if you want to be included in the Father’s Day pics.
    janine@ptd.net
    NorCal Regionals live streams this afternoon!

  88. RedShed CrossFit

    June birthdays and ShedHead Dads!!
    Please let me know if you are celebrating a bday in June and you want to be recognized.
    Dads-
    Please send me a pic of you by June 3 if you want to be included in the Father’s Day pics.
    janine@ptd.net
    NorCal Regionals live streams this afternoon!

  89. RedShed CrossFit

    June birthdays and ShedHead Dads!!
    Please let me know if you are celebrating a bday in June and you want to be recognized.
    Dads-
    Please send me a pic of you by June 3 if you want to be included in the Father’s Day pics.
    janine@ptd.net
    NorCal Regionals live streams this afternoon!

  90. RedShed CrossFit

    June birthdays and ShedHead Dads!!
    Please let me know if you are celebrating a bday in June and you want to be recognized.
    Dads-
    Please send me a pic of you by June 3 if you want to be included in the Father’s Day pics.
    janine@ptd.net
    NorCal Regionals live streams this afternoon!

  91. Kieran

    The running seminar I was going to attend tomorrow has been postponed. The new tentative date is June 22. I don’t know if they’ll have slots available, but if anyone wants to learn how to run better, I’ll try to keep you informed.

  92. Kieran

    The running seminar I was going to attend tomorrow has been postponed. The new tentative date is June 22. I don’t know if they’ll have slots available, but if anyone wants to learn how to run better, I’ll try to keep you informed.

  93. Kieran

    The running seminar I was going to attend tomorrow has been postponed. The new tentative date is June 22. I don’t know if they’ll have slots available, but if anyone wants to learn how to run better, I’ll try to keep you informed.

  94. Kieran

    The running seminar I was going to attend tomorrow has been postponed. The new tentative date is June 22. I don’t know if they’ll have slots available, but if anyone wants to learn how to run better, I’ll try to keep you informed.

  95. Kieran

    The running seminar I was going to attend tomorrow has been postponed. The new tentative date is June 22. I don’t know if they’ll have slots available, but if anyone wants to learn how to run better, I’ll try to keep you informed.

  96. Kieran

    The running seminar I was going to attend tomorrow has been postponed. The new tentative date is June 22. I don’t know if they’ll have slots available, but if anyone wants to learn how to run better, I’ll try to keep you informed.

  97. Kieran

    The running seminar I was going to attend tomorrow has been postponed. The new tentative date is June 22. I don’t know if they’ll have slots available, but if anyone wants to learn how to run better, I’ll try to keep you informed.

  98. Kieran

    The running seminar I was going to attend tomorrow has been postponed. The new tentative date is June 22. I don’t know if they’ll have slots available, but if anyone wants to learn how to run better, I’ll try to keep you informed.

  99. Kieran

    The running seminar I was going to attend tomorrow has been postponed. The new tentative date is June 22. I don’t know if they’ll have slots available, but if anyone wants to learn how to run better, I’ll try to keep you informed.

  118. RedShed

    If you are training early on Saturday AM:
    I have a handful of new athletes for the 8:30 intro session. Please be on time and ready to train for the 7:30 or 8:00 heats. THANKS!
    There are 2 slots at 12:00 noon left for the WOD on Monday. You must sign up in advance if you are training on Monday.
    If you have signed up and cannot make it – please post your heat time so that someone else can take your spot. It is a longer WOD in length and we have plenty signed up. Please be on time and ready to GO for the time you signed up for.
    Thanks!!!

  119. RedShed

    If you are training early on Saturday AM:
    I have a handful of new athletes for the 8:30 intro session. Please be on time and ready to train for the 7:30 or 8:00 heats. THANKS!
    There are 2 slots at 12:00 noon left for the WOD on Monday. You must sign up in advance if you are training on Monday.
    If you have signed up and cannot make it – please post your heat time so that someone else can take your spot. It is a longer WOD in length and we have plenty signed up. Please be on time and ready to GO for the time you signed up for.
    Thanks!!!

  120. RedShed

    If you are training early on Saturday AM:
    I have a handful of new athletes for the 8:30 intro session. Please be on time and ready to train for the 7:30 or 8:00 heats. THANKS!
    There are 2 slots at 12:00 noon left for the WOD on Monday. You must sign up in advance if you are training on Monday.
    If you have signed up and cannot make it – please post your heat time so that someone else can take your spot. It is a longer WOD in length and we have plenty signed up. Please be on time and ready to GO for the time you signed up for.
    Thanks!!!

  121. RedShed

    If you are training early on Saturday AM:
    I have a handful of new athletes for the 8:30 intro session. Please be on time and ready to train for the 7:30 or 8:00 heats. THANKS!
    There are 2 slots at 12:00 noon left for the WOD on Monday. You must sign up in advance if you are training on Monday.
    If you have signed up and cannot make it – please post your heat time so that someone else can take your spot. It is a longer WOD in length and we have plenty signed up. Please be on time and ready to GO for the time you signed up for.
    Thanks!!!

  122. RedShed

    If you are training early on Saturday AM:
    I have a handful of new athletes for the 8:30 intro session. Please be on time and ready to train for the 7:30 or 8:00 heats. THANKS!
    There are 2 slots at 12:00 noon left for the WOD on Monday. You must sign up in advance if you are training on Monday.
    If you have signed up and cannot make it – please post your heat time so that someone else can take your spot. It is a longer WOD in length and we have plenty signed up. Please be on time and ready to GO for the time you signed up for.
    Thanks!!!

  123. RedShed

    If you are training early on Saturday AM:
    I have a handful of new athletes for the 8:30 intro session. Please be on time and ready to train for the 7:30 or 8:00 heats. THANKS!
    There are 2 slots at 12:00 noon left for the WOD on Monday. You must sign up in advance if you are training on Monday.
    If you have signed up and cannot make it – please post your heat time so that someone else can take your spot. It is a longer WOD in length and we have plenty signed up. Please be on time and ready to GO for the time you signed up for.
    Thanks!!!

  124. RedShed

    If you are training early on Saturday AM:
    I have a handful of new athletes for the 8:30 intro session. Please be on time and ready to train for the 7:30 or 8:00 heats. THANKS!
    There are 2 slots at 12:00 noon left for the WOD on Monday. You must sign up in advance if you are training on Monday.
    If you have signed up and cannot make it – please post your heat time so that someone else can take your spot. It is a longer WOD in length and we have plenty signed up. Please be on time and ready to GO for the time you signed up for.
    Thanks!!!

  125. RedShed

    If you are training early on Saturday AM:
    I have a handful of new athletes for the 8:30 intro session. Please be on time and ready to train for the 7:30 or 8:00 heats. THANKS!
    There are 2 slots at 12:00 noon left for the WOD on Monday. You must sign up in advance if you are training on Monday.
    If you have signed up and cannot make it – please post your heat time so that someone else can take your spot. It is a longer WOD in length and we have plenty signed up. Please be on time and ready to GO for the time you signed up for.
    Thanks!!!

  126. RedShed

    If you are training early on Saturday AM:
    I have a handful of new athletes for the 8:30 intro session. Please be on time and ready to train for the 7:30 or 8:00 heats. THANKS!
    There are 2 slots at 12:00 noon left for the WOD on Monday. You must sign up in advance if you are training on Monday.
    If you have signed up and cannot make it – please post your heat time so that someone else can take your spot. It is a longer WOD in length and we have plenty signed up. Please be on time and ready to GO for the time you signed up for.
    Thanks!!!

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