Day 4
130530
Oly Practice 4:30-6:30pm
Basic Training, 6:30-8:00pm
daily hrb = 60
Caption this picture…
Day 4
130530
Oly Practice 4:30-6:30pm
Basic Training, 6:30-8:00pm
daily hrb = 60
Caption this picture…
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Look girls, it’s your daddy doing handstand walks on the roof of Family Ford
Look girls, it’s your daddy doing handstand walks on the roof of Family Ford
Look girls, it’s your daddy doing handstand walks on the roof of Family Ford
Look girls, it’s your daddy doing handstand walks on the roof of Family Ford
Look girls, it’s your daddy doing handstand walks on the roof of Family Ford
Look girls, it’s your daddy doing handstand walks on the roof of Family Ford
Look girls, it’s your daddy doing handstand walks on the roof of Family Ford
Look girls, it’s your daddy doing handstand walks on the roof of Family Ford
Look girls, it’s your daddy doing handstand walks on the roof of Family Ford
… Santa … in the summer time?!
Cait: Yum, I will eat him
… Santa … in the summer time?!
Cait: Yum, I will eat him
… Santa … in the summer time?!
Cait: Yum, I will eat him
… Santa … in the summer time?!
Cait: Yum, I will eat him
… Santa … in the summer time?!
Cait: Yum, I will eat him
… Santa … in the summer time?!
Cait: Yum, I will eat him
… Santa … in the summer time?!
Cait: Yum, I will eat him
… Santa … in the summer time?!
Cait: Yum, I will eat him
… Santa … in the summer time?!
Cait: Yum, I will eat him
“Look at the birds up in the tree…”
“Look at the birds up in the tree…”
“Look at the birds up in the tree…”
“Look at the birds up in the tree…”
“Look at the birds up in the tree…”
“Look at the birds up in the tree…”
“Look at the birds up in the tree…”
“Look at the birds up in the tree…”
“Look at the birds up in the tree…”
“We’re not birds, we’re a jug-band.”
“We’re not birds, we’re a jug-band.”
“We’re not birds, we’re a jug-band.”
“We’re not birds, we’re a jug-band.”
“We’re not birds, we’re a jug-band.”
“We’re not birds, we’re a jug-band.”
“We’re not birds, we’re a jug-band.”
“We’re not birds, we’re a jug-band.”
“We’re not birds, we’re a jug-band.”
I totally remember that!
I totally remember that!
I totally remember that!
I totally remember that!
I totally remember that!
I totally remember that!
I totally remember that!
I totally remember that!
I totally remember that!
aint no hole in the washtuuuuuuub
aint no hole in the washtuuuuuuub
aint no hole in the washtuuuuuuub
aint no hole in the washtuuuuuuub
aint no hole in the washtuuuuuuub
aint no hole in the washtuuuuuuub
aint no hole in the washtuuuuuuub
aint no hole in the washtuuuuuuub
aint no hole in the washtuuuuuuub
I have the DVD
I have the DVD
I have the DVD
I have the DVD
I have the DVD
I have the DVD
I have the DVD
I have the DVD
I have the DVD
Cait: A fresh batch of choc covered choc donuts with choc…no, rainbow sprinkles is ready at Dunkin Donuts.
Ally: Let’s TOTALLY sneak away and grab one.
Cait: ONE?!
Scott: I’m in! Olive chocolate! Wait – how do you even KNOW that Cait?!
Cait: A fresh batch of choc covered choc donuts with choc…no, rainbow sprinkles is ready at Dunkin Donuts.
Ally: Let’s TOTALLY sneak away and grab one.
Cait: ONE?!
Scott: I’m in! Olive chocolate! Wait – how do you even KNOW that Cait?!
Cait: A fresh batch of choc covered choc donuts with choc…no, rainbow sprinkles is ready at Dunkin Donuts.
Ally: Let’s TOTALLY sneak away and grab one.
Cait: ONE?!
Scott: I’m in! Olive chocolate! Wait – how do you even KNOW that Cait?!
Cait: A fresh batch of choc covered choc donuts with choc…no, rainbow sprinkles is ready at Dunkin Donuts.
Ally: Let’s TOTALLY sneak away and grab one.
Cait: ONE?!
Scott: I’m in! Olive chocolate! Wait – how do you even KNOW that Cait?!
Cait: A fresh batch of choc covered choc donuts with choc…no, rainbow sprinkles is ready at Dunkin Donuts.
Ally: Let’s TOTALLY sneak away and grab one.
Cait: ONE?!
Scott: I’m in! Olive chocolate! Wait – how do you even KNOW that Cait?!
Cait: A fresh batch of choc covered choc donuts with choc…no, rainbow sprinkles is ready at Dunkin Donuts.
Ally: Let’s TOTALLY sneak away and grab one.
Cait: ONE?!
Scott: I’m in! Olive chocolate! Wait – how do you even KNOW that Cait?!
Cait: A fresh batch of choc covered choc donuts with choc…no, rainbow sprinkles is ready at Dunkin Donuts.
Ally: Let’s TOTALLY sneak away and grab one.
Cait: ONE?!
Scott: I’m in! Olive chocolate! Wait – how do you even KNOW that Cait?!
Cait: A fresh batch of choc covered choc donuts with choc…no, rainbow sprinkles is ready at Dunkin Donuts.
Ally: Let’s TOTALLY sneak away and grab one.
Cait: ONE?!
Scott: I’m in! Olive chocolate! Wait – how do you even KNOW that Cait?!
Cait: A fresh batch of choc covered choc donuts with choc…no, rainbow sprinkles is ready at Dunkin Donuts.
Ally: Let’s TOTALLY sneak away and grab one.
Cait: ONE?!
Scott: I’m in! Olive chocolate! Wait – how do you even KNOW that Cait?!
ShedHead Dads!
Please submit a pic by Sunday, 6/2 if you want to be included in the father’s day recognition.
Sign-ups:
F2F Fitness Challenge 6/22
TYM Team Competition
Mind-Body Account
Thanks!
ShedHead Dads!
Please submit a pic by Sunday, 6/2 if you want to be included in the father’s day recognition.
Sign-ups:
F2F Fitness Challenge 6/22
TYM Team Competition
Mind-Body Account
Thanks!
ShedHead Dads!
Please submit a pic by Sunday, 6/2 if you want to be included in the father’s day recognition.
Sign-ups:
F2F Fitness Challenge 6/22
TYM Team Competition
Mind-Body Account
Thanks!
ShedHead Dads!
Please submit a pic by Sunday, 6/2 if you want to be included in the father’s day recognition.
Sign-ups:
F2F Fitness Challenge 6/22
TYM Team Competition
Mind-Body Account
Thanks!
ShedHead Dads!
Please submit a pic by Sunday, 6/2 if you want to be included in the father’s day recognition.
Sign-ups:
F2F Fitness Challenge 6/22
TYM Team Competition
Mind-Body Account
Thanks!
ShedHead Dads!
Please submit a pic by Sunday, 6/2 if you want to be included in the father’s day recognition.
Sign-ups:
F2F Fitness Challenge 6/22
TYM Team Competition
Mind-Body Account
Thanks!
ShedHead Dads!
Please submit a pic by Sunday, 6/2 if you want to be included in the father’s day recognition.
Sign-ups:
F2F Fitness Challenge 6/22
TYM Team Competition
Mind-Body Account
Thanks!
ShedHead Dads!
Please submit a pic by Sunday, 6/2 if you want to be included in the father’s day recognition.
Sign-ups:
F2F Fitness Challenge 6/22
TYM Team Competition
Mind-Body Account
Thanks!
ShedHead Dads!
Please submit a pic by Sunday, 6/2 if you want to be included in the father’s day recognition.
Sign-ups:
F2F Fitness Challenge 6/22
TYM Team Competition
Mind-Body Account
Thanks!
I have the VHS tape.
I have the VHS tape.
I have the VHS tape.
I have the VHS tape.
I have the VHS tape.
I have the VHS tape.
I have the VHS tape.
I have the VHS tape.
I have the VHS tape.
…..Looks like rain out there..guess we are rowing today
…..Looks like rain out there..guess we are rowing today
…..Looks like rain out there..guess we are rowing today
…..Looks like rain out there..guess we are rowing today
…..Looks like rain out there..guess we are rowing today
…..Looks like rain out there..guess we are rowing today
…..Looks like rain out there..guess we are rowing today
…..Looks like rain out there..guess we are rowing today
…..Looks like rain out there..guess we are rowing today
ugh 60 burpees
ugh 60 burpees
ugh 60 burpees
ugh 60 burpees
ugh 60 burpees
ugh 60 burpees
ugh 60 burpees
ugh 60 burpees
ugh 60 burpees
If you showed up to Oly, it wouldn’t be an issue.
If you showed up to Oly, it wouldn’t be an issue.
If you showed up to Oly, it wouldn’t be an issue.
If you showed up to Oly, it wouldn’t be an issue.
If you showed up to Oly, it wouldn’t be an issue.
If you showed up to Oly, it wouldn’t be an issue.
If you showed up to Oly, it wouldn’t be an issue.
If you showed up to Oly, it wouldn’t be an issue.
If you showed up to Oly, it wouldn’t be an issue.
1st OLY was great. Thank you Coach Doug for your patience and your instruction. I’m looking forward to making it a Thursday habit.
1st OLY was great. Thank you Coach Doug for your patience and your instruction. I’m looking forward to making it a Thursday habit.
1st OLY was great. Thank you Coach Doug for your patience and your instruction. I’m looking forward to making it a Thursday habit.
1st OLY was great. Thank you Coach Doug for your patience and your instruction. I’m looking forward to making it a Thursday habit.
1st OLY was great. Thank you Coach Doug for your patience and your instruction. I’m looking forward to making it a Thursday habit.
1st OLY was great. Thank you Coach Doug for your patience and your instruction. I’m looking forward to making it a Thursday habit.
1st OLY was great. Thank you Coach Doug for your patience and your instruction. I’m looking forward to making it a Thursday habit.
1st OLY was great. Thank you Coach Doug for your patience and your instruction. I’m looking forward to making it a Thursday habit.
1st OLY was great. Thank you Coach Doug for your patience and your instruction. I’m looking forward to making it a Thursday habit.
I have a feeling my legs are going to have something to say about oly today.
I have a feeling my legs are going to have something to say about oly today.
I have a feeling my legs are going to have something to say about oly today.
I have a feeling my legs are going to have something to say about oly today.
I have a feeling my legs are going to have something to say about oly today.
I have a feeling my legs are going to have something to say about oly today.
I have a feeling my legs are going to have something to say about oly today.
I have a feeling my legs are going to have something to say about oly today.
I have a feeling my legs are going to have something to say about oly today.