Day 5
WOD 130628
A.M. WOD at RedShed 2.0
P.M. WOD at RedShed 3.0 (Open House tour after your heat)
For time:
F-R-A-N-D-Y
45 thrusters – 75/55
45 pull-ups
75 power snatches – 75/55
partition as desired!
Day 5
WOD 130628
A.M. WOD at RedShed 2.0
P.M. WOD at RedShed 3.0 (Open House tour after your heat)
For time:
F-R-A-N-D-Y
45 thrusters – 75/55
45 pull-ups
75 power snatches – 75/55
partition as desired!