All WOD heats @ RedShed 3.0
7:30-8:30, WOD
8:30-9:30, Intro Session
9:30-11:00, Basic Training WOD/Make-up Session
11:00-12:00, WOD
12:00-2:00, Open House
All WOD heats @ RedShed 3.0
7:30-8:30, WOD
8:30-9:30, Intro Session
9:30-11:00, Basic Training WOD/Make-up Session
11:00-12:00, WOD
12:00-2:00, Open House
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Awww, RedShed BBP.
(bearded bike patrol)
Awww, RedShed BBP.
(bearded bike patrol)
Awww, RedShed BBP.
(bearded bike patrol)
Awww, RedShed BBP.
(bearded bike patrol)
Awww, RedShed BBP.
(bearded bike patrol)
Awww, RedShed BBP.
(bearded bike patrol)
Awww, RedShed BBP.
(bearded bike patrol)
Awww, RedShed BBP.
(bearded bike patrol)
Awww, RedShed BBP.
(bearded bike patrol)
Put this together this morning.
http://www.youtube.com/watch?v=wUNlJ8gdTIs
Happy weekend, Shedders.
Put this together this morning.
http://www.youtube.com/watch?v=wUNlJ8gdTIs
Happy weekend, Shedders.
Put this together this morning.
http://www.youtube.com/watch?v=wUNlJ8gdTIs
Happy weekend, Shedders.
Put this together this morning.
http://www.youtube.com/watch?v=wUNlJ8gdTIs
Happy weekend, Shedders.
Put this together this morning.
http://www.youtube.com/watch?v=wUNlJ8gdTIs
Happy weekend, Shedders.
Put this together this morning.
http://www.youtube.com/watch?v=wUNlJ8gdTIs
Happy weekend, Shedders.
Put this together this morning.
http://www.youtube.com/watch?v=wUNlJ8gdTIs
Happy weekend, Shedders.
Put this together this morning.
http://www.youtube.com/watch?v=wUNlJ8gdTIs
Happy weekend, Shedders.
Put this together this morning.
http://www.youtube.com/watch?v=wUNlJ8gdTIs
Happy weekend, Shedders.
Awesome video Marc!
Awesome video Marc!
Awesome video Marc!
Awesome video Marc!
Awesome video Marc!
Awesome video Marc!
Awesome video Marc!
Awesome video Marc!
Awesome video Marc!
Nice Marc!
Nice Marc!
Nice Marc!
Nice Marc!
Nice Marc!
Nice Marc!
Nice Marc!
Nice Marc!
Nice Marc!
Outstanding Marc!!! Great vid
Outstanding Marc!!! Great vid
Outstanding Marc!!! Great vid
Outstanding Marc!!! Great vid
Outstanding Marc!!! Great vid
Outstanding Marc!!! Great vid
Outstanding Marc!!! Great vid
Outstanding Marc!!! Great vid
Outstanding Marc!!! Great vid
That video is awesome!
That video is awesome!
That video is awesome!
That video is awesome!
That video is awesome!
That video is awesome!
That video is awesome!
That video is awesome!
That video is awesome!
Great video
Great video
Great video
Great video
Great video
Great video
Great video
Great video
Great video
Sweet video! Super cool to see so many people moving at once! So check this out….The owners of the building (Ken and Greg Kaplan) have gone through major hoops to get us all into their building. We have created a great relationship and they have been nothing short of excited to have us finally there. With that being said, we have to keep that trust to not disturb the other tenants and continue to capitalize on the property for our running trails and some open field/training areas we hope to create. Greg Kaplan’s office is directly on the other side of the lounge wall and bathroom area so when there are kids and adults screaming and throwing food around in the gym its not cool. If we notice this behavior you will be asked to leave immediately. We simply cannot jeopardize your training or the other athletes around you.
Sweet video! Super cool to see so many people moving at once! So check this out….The owners of the building (Ken and Greg Kaplan) have gone through major hoops to get us all into their building. We have created a great relationship and they have been nothing short of excited to have us finally there. With that being said, we have to keep that trust to not disturb the other tenants and continue to capitalize on the property for our running trails and some open field/training areas we hope to create. Greg Kaplan’s office is directly on the other side of the lounge wall and bathroom area so when there are kids and adults screaming and throwing food around in the gym its not cool. If we notice this behavior you will be asked to leave immediately. We simply cannot jeopardize your training or the other athletes around you.
Sweet video! Super cool to see so many people moving at once! So check this out….The owners of the building (Ken and Greg Kaplan) have gone through major hoops to get us all into their building. We have created a great relationship and they have been nothing short of excited to have us finally there. With that being said, we have to keep that trust to not disturb the other tenants and continue to capitalize on the property for our running trails and some open field/training areas we hope to create. Greg Kaplan’s office is directly on the other side of the lounge wall and bathroom area so when there are kids and adults screaming and throwing food around in the gym its not cool. If we notice this behavior you will be asked to leave immediately. We simply cannot jeopardize your training or the other athletes around you.
Sweet video! Super cool to see so many people moving at once! So check this out….The owners of the building (Ken and Greg Kaplan) have gone through major hoops to get us all into their building. We have created a great relationship and they have been nothing short of excited to have us finally there. With that being said, we have to keep that trust to not disturb the other tenants and continue to capitalize on the property for our running trails and some open field/training areas we hope to create. Greg Kaplan’s office is directly on the other side of the lounge wall and bathroom area so when there are kids and adults screaming and throwing food around in the gym its not cool. If we notice this behavior you will be asked to leave immediately. We simply cannot jeopardize your training or the other athletes around you.
Sweet video! Super cool to see so many people moving at once! So check this out….The owners of the building (Ken and Greg Kaplan) have gone through major hoops to get us all into their building. We have created a great relationship and they have been nothing short of excited to have us finally there. With that being said, we have to keep that trust to not disturb the other tenants and continue to capitalize on the property for our running trails and some open field/training areas we hope to create. Greg Kaplan’s office is directly on the other side of the lounge wall and bathroom area so when there are kids and adults screaming and throwing food around in the gym its not cool. If we notice this behavior you will be asked to leave immediately. We simply cannot jeopardize your training or the other athletes around you.
Sweet video! Super cool to see so many people moving at once! So check this out….The owners of the building (Ken and Greg Kaplan) have gone through major hoops to get us all into their building. We have created a great relationship and they have been nothing short of excited to have us finally there. With that being said, we have to keep that trust to not disturb the other tenants and continue to capitalize on the property for our running trails and some open field/training areas we hope to create. Greg Kaplan’s office is directly on the other side of the lounge wall and bathroom area so when there are kids and adults screaming and throwing food around in the gym its not cool. If we notice this behavior you will be asked to leave immediately. We simply cannot jeopardize your training or the other athletes around you.
Sweet video! Super cool to see so many people moving at once! So check this out….The owners of the building (Ken and Greg Kaplan) have gone through major hoops to get us all into their building. We have created a great relationship and they have been nothing short of excited to have us finally there. With that being said, we have to keep that trust to not disturb the other tenants and continue to capitalize on the property for our running trails and some open field/training areas we hope to create. Greg Kaplan’s office is directly on the other side of the lounge wall and bathroom area so when there are kids and adults screaming and throwing food around in the gym its not cool. If we notice this behavior you will be asked to leave immediately. We simply cannot jeopardize your training or the other athletes around you.
Sweet video! Super cool to see so many people moving at once! So check this out….The owners of the building (Ken and Greg Kaplan) have gone through major hoops to get us all into their building. We have created a great relationship and they have been nothing short of excited to have us finally there. With that being said, we have to keep that trust to not disturb the other tenants and continue to capitalize on the property for our running trails and some open field/training areas we hope to create. Greg Kaplan’s office is directly on the other side of the lounge wall and bathroom area so when there are kids and adults screaming and throwing food around in the gym its not cool. If we notice this behavior you will be asked to leave immediately. We simply cannot jeopardize your training or the other athletes around you.
Sweet video! Super cool to see so many people moving at once! So check this out….The owners of the building (Ken and Greg Kaplan) have gone through major hoops to get us all into their building. We have created a great relationship and they have been nothing short of excited to have us finally there. With that being said, we have to keep that trust to not disturb the other tenants and continue to capitalize on the property for our running trails and some open field/training areas we hope to create. Greg Kaplan’s office is directly on the other side of the lounge wall and bathroom area so when there are kids and adults screaming and throwing food around in the gym its not cool. If we notice this behavior you will be asked to leave immediately. We simply cannot jeopardize your training or the other athletes around you.
If Steve got paid for all of the hours he put into building your new gym… he could retire (or at least go on vacation for 6 months!).
Many of us worked very hard to make this dream a reality (I still have nightmares about breaking through that wall to the bathrooms!). All we ask for is a little respect and some self-discipline. I wish we didn’t have to, but we are going to set guidelines on behavior for everyone, not just our kids. We don’t have the luxury of not having any neighbors anymore, and that must always be in the forefront of our minds when it comes to training at the shed. We HAVE neighbors… and they own the building!!
If Steve got paid for all of the hours he put into building your new gym… he could retire (or at least go on vacation for 6 months!).
Many of us worked very hard to make this dream a reality (I still have nightmares about breaking through that wall to the bathrooms!). All we ask for is a little respect and some self-discipline. I wish we didn’t have to, but we are going to set guidelines on behavior for everyone, not just our kids. We don’t have the luxury of not having any neighbors anymore, and that must always be in the forefront of our minds when it comes to training at the shed. We HAVE neighbors… and they own the building!!
If Steve got paid for all of the hours he put into building your new gym… he could retire (or at least go on vacation for 6 months!).
Many of us worked very hard to make this dream a reality (I still have nightmares about breaking through that wall to the bathrooms!). All we ask for is a little respect and some self-discipline. I wish we didn’t have to, but we are going to set guidelines on behavior for everyone, not just our kids. We don’t have the luxury of not having any neighbors anymore, and that must always be in the forefront of our minds when it comes to training at the shed. We HAVE neighbors… and they own the building!!
If Steve got paid for all of the hours he put into building your new gym… he could retire (or at least go on vacation for 6 months!).
Many of us worked very hard to make this dream a reality (I still have nightmares about breaking through that wall to the bathrooms!). All we ask for is a little respect and some self-discipline. I wish we didn’t have to, but we are going to set guidelines on behavior for everyone, not just our kids. We don’t have the luxury of not having any neighbors anymore, and that must always be in the forefront of our minds when it comes to training at the shed. We HAVE neighbors… and they own the building!!
If Steve got paid for all of the hours he put into building your new gym… he could retire (or at least go on vacation for 6 months!).
Many of us worked very hard to make this dream a reality (I still have nightmares about breaking through that wall to the bathrooms!). All we ask for is a little respect and some self-discipline. I wish we didn’t have to, but we are going to set guidelines on behavior for everyone, not just our kids. We don’t have the luxury of not having any neighbors anymore, and that must always be in the forefront of our minds when it comes to training at the shed. We HAVE neighbors… and they own the building!!
If Steve got paid for all of the hours he put into building your new gym… he could retire (or at least go on vacation for 6 months!).
Many of us worked very hard to make this dream a reality (I still have nightmares about breaking through that wall to the bathrooms!). All we ask for is a little respect and some self-discipline. I wish we didn’t have to, but we are going to set guidelines on behavior for everyone, not just our kids. We don’t have the luxury of not having any neighbors anymore, and that must always be in the forefront of our minds when it comes to training at the shed. We HAVE neighbors… and they own the building!!
If Steve got paid for all of the hours he put into building your new gym… he could retire (or at least go on vacation for 6 months!).
Many of us worked very hard to make this dream a reality (I still have nightmares about breaking through that wall to the bathrooms!). All we ask for is a little respect and some self-discipline. I wish we didn’t have to, but we are going to set guidelines on behavior for everyone, not just our kids. We don’t have the luxury of not having any neighbors anymore, and that must always be in the forefront of our minds when it comes to training at the shed. We HAVE neighbors… and they own the building!!
If Steve got paid for all of the hours he put into building your new gym… he could retire (or at least go on vacation for 6 months!).
Many of us worked very hard to make this dream a reality (I still have nightmares about breaking through that wall to the bathrooms!). All we ask for is a little respect and some self-discipline. I wish we didn’t have to, but we are going to set guidelines on behavior for everyone, not just our kids. We don’t have the luxury of not having any neighbors anymore, and that must always be in the forefront of our minds when it comes to training at the shed. We HAVE neighbors… and they own the building!!
If Steve got paid for all of the hours he put into building your new gym… he could retire (or at least go on vacation for 6 months!).
Many of us worked very hard to make this dream a reality (I still have nightmares about breaking through that wall to the bathrooms!). All we ask for is a little respect and some self-discipline. I wish we didn’t have to, but we are going to set guidelines on behavior for everyone, not just our kids. We don’t have the luxury of not having any neighbors anymore, and that must always be in the forefront of our minds when it comes to training at the shed. We HAVE neighbors… and they own the building!!
I’d like to express my gratitude and admiration for Pat, Steve, and everyone else responsible for setting up 3.0. It’s incredible how much our coaches and athletes could get out of the tiny space we’ve been in. I can’t imagine how great the training will be in the new facilities.
I have one concern. Do the other tenants know that we have a screaming goat who will not be silenced?
I’d like to express my gratitude and admiration for Pat, Steve, and everyone else responsible for setting up 3.0. It’s incredible how much our coaches and athletes could get out of the tiny space we’ve been in. I can’t imagine how great the training will be in the new facilities.
I have one concern. Do the other tenants know that we have a screaming goat who will not be silenced?
I’d like to express my gratitude and admiration for Pat, Steve, and everyone else responsible for setting up 3.0. It’s incredible how much our coaches and athletes could get out of the tiny space we’ve been in. I can’t imagine how great the training will be in the new facilities.
I have one concern. Do the other tenants know that we have a screaming goat who will not be silenced?
I’d like to express my gratitude and admiration for Pat, Steve, and everyone else responsible for setting up 3.0. It’s incredible how much our coaches and athletes could get out of the tiny space we’ve been in. I can’t imagine how great the training will be in the new facilities.
I have one concern. Do the other tenants know that we have a screaming goat who will not be silenced?
I’d like to express my gratitude and admiration for Pat, Steve, and everyone else responsible for setting up 3.0. It’s incredible how much our coaches and athletes could get out of the tiny space we’ve been in. I can’t imagine how great the training will be in the new facilities.
I have one concern. Do the other tenants know that we have a screaming goat who will not be silenced?
I’d like to express my gratitude and admiration for Pat, Steve, and everyone else responsible for setting up 3.0. It’s incredible how much our coaches and athletes could get out of the tiny space we’ve been in. I can’t imagine how great the training will be in the new facilities.
I have one concern. Do the other tenants know that we have a screaming goat who will not be silenced?
I’d like to express my gratitude and admiration for Pat, Steve, and everyone else responsible for setting up 3.0. It’s incredible how much our coaches and athletes could get out of the tiny space we’ve been in. I can’t imagine how great the training will be in the new facilities.
I have one concern. Do the other tenants know that we have a screaming goat who will not be silenced?
I’d like to express my gratitude and admiration for Pat, Steve, and everyone else responsible for setting up 3.0. It’s incredible how much our coaches and athletes could get out of the tiny space we’ve been in. I can’t imagine how great the training will be in the new facilities.
I have one concern. Do the other tenants know that we have a screaming goat who will not be silenced?
I’d like to express my gratitude and admiration for Pat, Steve, and everyone else responsible for setting up 3.0. It’s incredible how much our coaches and athletes could get out of the tiny space we’ve been in. I can’t imagine how great the training will be in the new facilities.
I have one concern. Do the other tenants know that we have a screaming goat who will not be silenced?
Awesome video, Marc.
Having WOD’ed there this morning, we are speechless at what you all accomplished. The facility is breathtaking. For those of us who have been around a few years, all we can say is that no one has ever worked so hard to deserve this success as you all.
We will WOD Monday morning, then we’re in Romania for a month. We love you all and we’ll miss you all. But we’ll keep in touch on the blog.
Awesome video, Marc.
Having WOD’ed there this morning, we are speechless at what you all accomplished. The facility is breathtaking. For those of us who have been around a few years, all we can say is that no one has ever worked so hard to deserve this success as you all.
We will WOD Monday morning, then we’re in Romania for a month. We love you all and we’ll miss you all. But we’ll keep in touch on the blog.
Awesome video, Marc.
Having WOD’ed there this morning, we are speechless at what you all accomplished. The facility is breathtaking. For those of us who have been around a few years, all we can say is that no one has ever worked so hard to deserve this success as you all.
We will WOD Monday morning, then we’re in Romania for a month. We love you all and we’ll miss you all. But we’ll keep in touch on the blog.
Awesome video, Marc.
Having WOD’ed there this morning, we are speechless at what you all accomplished. The facility is breathtaking. For those of us who have been around a few years, all we can say is that no one has ever worked so hard to deserve this success as you all.
We will WOD Monday morning, then we’re in Romania for a month. We love you all and we’ll miss you all. But we’ll keep in touch on the blog.
Awesome video, Marc.
Having WOD’ed there this morning, we are speechless at what you all accomplished. The facility is breathtaking. For those of us who have been around a few years, all we can say is that no one has ever worked so hard to deserve this success as you all.
We will WOD Monday morning, then we’re in Romania for a month. We love you all and we’ll miss you all. But we’ll keep in touch on the blog.
Awesome video, Marc.
Having WOD’ed there this morning, we are speechless at what you all accomplished. The facility is breathtaking. For those of us who have been around a few years, all we can say is that no one has ever worked so hard to deserve this success as you all.
We will WOD Monday morning, then we’re in Romania for a month. We love you all and we’ll miss you all. But we’ll keep in touch on the blog.
Awesome video, Marc.
Having WOD’ed there this morning, we are speechless at what you all accomplished. The facility is breathtaking. For those of us who have been around a few years, all we can say is that no one has ever worked so hard to deserve this success as you all.
We will WOD Monday morning, then we’re in Romania for a month. We love you all and we’ll miss you all. But we’ll keep in touch on the blog.
Awesome video, Marc.
Having WOD’ed there this morning, we are speechless at what you all accomplished. The facility is breathtaking. For those of us who have been around a few years, all we can say is that no one has ever worked so hard to deserve this success as you all.
We will WOD Monday morning, then we’re in Romania for a month. We love you all and we’ll miss you all. But we’ll keep in touch on the blog.
Awesome video, Marc.
Having WOD’ed there this morning, we are speechless at what you all accomplished. The facility is breathtaking. For those of us who have been around a few years, all we can say is that no one has ever worked so hard to deserve this success as you all.
We will WOD Monday morning, then we’re in Romania for a month. We love you all and we’ll miss you all. But we’ll keep in touch on the blog.
Ooooh, Keith and Adriana WOD, Monday morning. IN.
Sans goat noises.
Ooooh, Keith and Adriana WOD, Monday morning. IN.
Sans goat noises.
Ooooh, Keith and Adriana WOD, Monday morning. IN.
Sans goat noises.
Ooooh, Keith and Adriana WOD, Monday morning. IN.
Sans goat noises.
Ooooh, Keith and Adriana WOD, Monday morning. IN.
Sans goat noises.
Ooooh, Keith and Adriana WOD, Monday morning. IN.
Sans goat noises.
Ooooh, Keith and Adriana WOD, Monday morning. IN.
Sans goat noises.
Ooooh, Keith and Adriana WOD, Monday morning. IN.
Sans goat noises.
Ooooh, Keith and Adriana WOD, Monday morning. IN.
Sans goat noises.