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130803 Day 6

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Day 6
WOD 130803

 

NO intro session or BT today.  WODs every half hour, starting at 7:30.  Last WOD at 11:30.

Please SIGN UP for the ones that are usually posted in MindBody.  For the start times that are not listed, just show up.  Limit of 8 per class please.

 

 

Justin hsw4

CA Pic Request:

Buried Steve

Mount Olive-20130803-00491

crossfit.com

 

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