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0 thoughts on “130802 Day 5”

  46. RedShed CrossFit

    Saturday:
    NO new athlete training or BT tomorrow, so WODs every half hour, starting at 7:30. Last WOD starts at 11:30.
    For the regularly scheduled Saturday classes – please SIGN UP in Mind-Body. For these extra classes added tomorrow, just SHOW UP, however, limit of 8 per class.
    THANKS!

  47. RedShed CrossFit

    Saturday:
    NO new athlete training or BT tomorrow, so WODs every half hour, starting at 7:30. Last WOD starts at 11:30.
    For the regularly scheduled Saturday classes – please SIGN UP in Mind-Body. For these extra classes added tomorrow, just SHOW UP, however, limit of 8 per class.
    THANKS!

  48. RedShed CrossFit

    Saturday:
    NO new athlete training or BT tomorrow, so WODs every half hour, starting at 7:30. Last WOD starts at 11:30.
    For the regularly scheduled Saturday classes – please SIGN UP in Mind-Body. For these extra classes added tomorrow, just SHOW UP, however, limit of 8 per class.
    THANKS!

  49. RedShed CrossFit

    Saturday:
    NO new athlete training or BT tomorrow, so WODs every half hour, starting at 7:30. Last WOD starts at 11:30.
    For the regularly scheduled Saturday classes – please SIGN UP in Mind-Body. For these extra classes added tomorrow, just SHOW UP, however, limit of 8 per class.
    THANKS!

  50. RedShed CrossFit

    Saturday:
    NO new athlete training or BT tomorrow, so WODs every half hour, starting at 7:30. Last WOD starts at 11:30.
    For the regularly scheduled Saturday classes – please SIGN UP in Mind-Body. For these extra classes added tomorrow, just SHOW UP, however, limit of 8 per class.
    THANKS!

  51. RedShed CrossFit

    Saturday:
    NO new athlete training or BT tomorrow, so WODs every half hour, starting at 7:30. Last WOD starts at 11:30.
    For the regularly scheduled Saturday classes – please SIGN UP in Mind-Body. For these extra classes added tomorrow, just SHOW UP, however, limit of 8 per class.
    THANKS!

  52. RedShed CrossFit

    Saturday:
    NO new athlete training or BT tomorrow, so WODs every half hour, starting at 7:30. Last WOD starts at 11:30.
    For the regularly scheduled Saturday classes – please SIGN UP in Mind-Body. For these extra classes added tomorrow, just SHOW UP, however, limit of 8 per class.
    THANKS!

  53. RedShed CrossFit

    Saturday:
    NO new athlete training or BT tomorrow, so WODs every half hour, starting at 7:30. Last WOD starts at 11:30.
    For the regularly scheduled Saturday classes – please SIGN UP in Mind-Body. For these extra classes added tomorrow, just SHOW UP, however, limit of 8 per class.
    THANKS!

  54. RedShed CrossFit

    Saturday:
    NO new athlete training or BT tomorrow, so WODs every half hour, starting at 7:30. Last WOD starts at 11:30.
    For the regularly scheduled Saturday classes – please SIGN UP in Mind-Body. For these extra classes added tomorrow, just SHOW UP, however, limit of 8 per class.
    THANKS!

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