Day 2
WOD 130806
Coach's Hour, 7-8am
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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
JAVA MAN!
Is anyone awake?!
JAVA MAN!
Is anyone awake?!
JAVA MAN!
Is anyone awake?!
JAVA MAN!
Is anyone awake?!
JAVA MAN!
Is anyone awake?!
JAVA MAN!
Is anyone awake?!
JAVA MAN!
Is anyone awake?!
JAVA MAN!
Is anyone awake?!
JAVA MAN!
Is anyone awake?!
oops, I’m a leaver, hand towel, sorry
oops, I’m a leaver, hand towel, sorry
oops, I’m a leaver, hand towel, sorry
oops, I’m a leaver, hand towel, sorry
oops, I’m a leaver, hand towel, sorry
oops, I’m a leaver, hand towel, sorry
oops, I’m a leaver, hand towel, sorry
oops, I’m a leaver, hand towel, sorry
oops, I’m a leaver, hand towel, sorry
that kettlebell looks huge
that kettlebell looks huge
that kettlebell looks huge
that kettlebell looks huge
that kettlebell looks huge
that kettlebell looks huge
that kettlebell looks huge
that kettlebell looks huge
that kettlebell looks huge
That was a post WOD Java man picture 🙂
That was a post WOD Java man picture 🙂
That was a post WOD Java man picture 🙂
That was a post WOD Java man picture 🙂
That was a post WOD Java man picture 🙂
That was a post WOD Java man picture 🙂
That was a post WOD Java man picture 🙂
That was a post WOD Java man picture 🙂
That was a post WOD Java man picture 🙂
Awesome WODing with a full heat this morning. Oh, and someone left the seat up in the Men’s Room.
Awesome WODing with a full heat this morning. Oh, and someone left the seat up in the Men’s Room.
Awesome WODing with a full heat this morning. Oh, and someone left the seat up in the Men’s Room.
Awesome WODing with a full heat this morning. Oh, and someone left the seat up in the Men’s Room.
Awesome WODing with a full heat this morning. Oh, and someone left the seat up in the Men’s Room.
Awesome WODing with a full heat this morning. Oh, and someone left the seat up in the Men’s Room.
Awesome WODing with a full heat this morning. Oh, and someone left the seat up in the Men’s Room.
Awesome WODing with a full heat this morning. Oh, and someone left the seat up in the Men’s Room.
Awesome WODing with a full heat this morning. Oh, and someone left the seat up in the Men’s Room.
Did you do the hrb penalty to celebrate?
Did you do the hrb penalty to celebrate?
Did you do the hrb penalty to celebrate?
Did you do the hrb penalty to celebrate?
Did you do the hrb penalty to celebrate?
Did you do the hrb penalty to celebrate?
Did you do the hrb penalty to celebrate?
Did you do the hrb penalty to celebrate?
Did you do the hrb penalty to celebrate?
I blame Rich. He lives that rebellious, bachelor lifestyle.
Such a badass.
I blame Rich. He lives that rebellious, bachelor lifestyle.
Such a badass.
I blame Rich. He lives that rebellious, bachelor lifestyle.
Such a badass.
I blame Rich. He lives that rebellious, bachelor lifestyle.
Such a badass.
I blame Rich. He lives that rebellious, bachelor lifestyle.
Such a badass.
I blame Rich. He lives that rebellious, bachelor lifestyle.
Such a badass.
I blame Rich. He lives that rebellious, bachelor lifestyle.
Such a badass.
I blame Rich. He lives that rebellious, bachelor lifestyle.
Such a badass.
I blame Rich. He lives that rebellious, bachelor lifestyle.
Such a badass.
Great form on that KB swing! And Marc is so right, I very well could have…my bad, just in case.
Great form on that KB swing! And Marc is so right, I very well could have…my bad, just in case.
Great form on that KB swing! And Marc is so right, I very well could have…my bad, just in case.
Great form on that KB swing! And Marc is so right, I very well could have…my bad, just in case.
Great form on that KB swing! And Marc is so right, I very well could have…my bad, just in case.
Great form on that KB swing! And Marc is so right, I very well could have…my bad, just in case.
Great form on that KB swing! And Marc is so right, I very well could have…my bad, just in case.
Great form on that KB swing! And Marc is so right, I very well could have…my bad, just in case.
Great form on that KB swing! And Marc is so right, I very well could have…my bad, just in case.
7:30 spot available.
Sorry for the short notice.
Work got in the way.
7:30 spot available.
Sorry for the short notice.
Work got in the way.
7:30 spot available.
Sorry for the short notice.
Work got in the way.
7:30 spot available.
Sorry for the short notice.
Work got in the way.
7:30 spot available.
Sorry for the short notice.
Work got in the way.
7:30 spot available.
Sorry for the short notice.
Work got in the way.
7:30 spot available.
Sorry for the short notice.
Work got in the way.
7:30 spot available.
Sorry for the short notice.
Work got in the way.
7:30 spot available.
Sorry for the short notice.
Work got in the way.
G!
G!
G!
G!
G!
G!
G!
G!
G!