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  37. RedShed CrossFit

    MikeC-
    Most of the usual 7:30 crew is taking a rest day tonight…not sure if you wanted to do the 6:30 heat – so you are not alone????
    There is still a chance that others may sign up for 7:30, but just wanted to give you the head’s up – in case you wanted to WOD with others.
    Works either way for us – we will be there for whatever time works best for you.

  38. RedShed CrossFit

    MikeC-
    Most of the usual 7:30 crew is taking a rest day tonight…not sure if you wanted to do the 6:30 heat – so you are not alone????
    There is still a chance that others may sign up for 7:30, but just wanted to give you the head’s up – in case you wanted to WOD with others.
    Works either way for us – we will be there for whatever time works best for you.

  39. RedShed CrossFit

    MikeC-
    Most of the usual 7:30 crew is taking a rest day tonight…not sure if you wanted to do the 6:30 heat – so you are not alone????
    There is still a chance that others may sign up for 7:30, but just wanted to give you the head’s up – in case you wanted to WOD with others.
    Works either way for us – we will be there for whatever time works best for you.

  40. RedShed CrossFit

    MikeC-
    Most of the usual 7:30 crew is taking a rest day tonight…not sure if you wanted to do the 6:30 heat – so you are not alone????
    There is still a chance that others may sign up for 7:30, but just wanted to give you the head’s up – in case you wanted to WOD with others.
    Works either way for us – we will be there for whatever time works best for you.

  41. RedShed CrossFit

    MikeC-
    Most of the usual 7:30 crew is taking a rest day tonight…not sure if you wanted to do the 6:30 heat – so you are not alone????
    There is still a chance that others may sign up for 7:30, but just wanted to give you the head’s up – in case you wanted to WOD with others.
    Works either way for us – we will be there for whatever time works best for you.

  42. RedShed CrossFit

    MikeC-
    Most of the usual 7:30 crew is taking a rest day tonight…not sure if you wanted to do the 6:30 heat – so you are not alone????
    There is still a chance that others may sign up for 7:30, but just wanted to give you the head’s up – in case you wanted to WOD with others.
    Works either way for us – we will be there for whatever time works best for you.

  43. RedShed CrossFit

    MikeC-
    Most of the usual 7:30 crew is taking a rest day tonight…not sure if you wanted to do the 6:30 heat – so you are not alone????
    There is still a chance that others may sign up for 7:30, but just wanted to give you the head’s up – in case you wanted to WOD with others.
    Works either way for us – we will be there for whatever time works best for you.

  44. RedShed CrossFit

    MikeC-
    Most of the usual 7:30 crew is taking a rest day tonight…not sure if you wanted to do the 6:30 heat – so you are not alone????
    There is still a chance that others may sign up for 7:30, but just wanted to give you the head’s up – in case you wanted to WOD with others.
    Works either way for us – we will be there for whatever time works best for you.

  45. RedShed CrossFit

    MikeC-
    Most of the usual 7:30 crew is taking a rest day tonight…not sure if you wanted to do the 6:30 heat – so you are not alone????
    There is still a chance that others may sign up for 7:30, but just wanted to give you the head’s up – in case you wanted to WOD with others.
    Works either way for us – we will be there for whatever time works best for you.

  91. RedShed CrossFit

    Saturday Hours Reminder (8/17):
    first WOD: 7:30
    WODs every half hour
    LAST WOD: 9:30
    Please make a note of the changes and don’t be that guy that shows up after classes have finished. These changes ARE reflected in Mind-Body – so please sign up!
    THANKS!

  92. RedShed CrossFit

    Saturday Hours Reminder (8/17):
    first WOD: 7:30
    WODs every half hour
    LAST WOD: 9:30
    Please make a note of the changes and don’t be that guy that shows up after classes have finished. These changes ARE reflected in Mind-Body – so please sign up!
    THANKS!

  93. RedShed CrossFit

    Saturday Hours Reminder (8/17):
    first WOD: 7:30
    WODs every half hour
    LAST WOD: 9:30
    Please make a note of the changes and don’t be that guy that shows up after classes have finished. These changes ARE reflected in Mind-Body – so please sign up!
    THANKS!

  94. RedShed CrossFit

    Saturday Hours Reminder (8/17):
    first WOD: 7:30
    WODs every half hour
    LAST WOD: 9:30
    Please make a note of the changes and don’t be that guy that shows up after classes have finished. These changes ARE reflected in Mind-Body – so please sign up!
    THANKS!

  95. RedShed CrossFit

    Saturday Hours Reminder (8/17):
    first WOD: 7:30
    WODs every half hour
    LAST WOD: 9:30
    Please make a note of the changes and don’t be that guy that shows up after classes have finished. These changes ARE reflected in Mind-Body – so please sign up!
    THANKS!

  96. RedShed CrossFit

    Saturday Hours Reminder (8/17):
    first WOD: 7:30
    WODs every half hour
    LAST WOD: 9:30
    Please make a note of the changes and don’t be that guy that shows up after classes have finished. These changes ARE reflected in Mind-Body – so please sign up!
    THANKS!

  97. RedShed CrossFit

    Saturday Hours Reminder (8/17):
    first WOD: 7:30
    WODs every half hour
    LAST WOD: 9:30
    Please make a note of the changes and don’t be that guy that shows up after classes have finished. These changes ARE reflected in Mind-Body – so please sign up!
    THANKS!

  98. RedShed CrossFit

    Saturday Hours Reminder (8/17):
    first WOD: 7:30
    WODs every half hour
    LAST WOD: 9:30
    Please make a note of the changes and don’t be that guy that shows up after classes have finished. These changes ARE reflected in Mind-Body – so please sign up!
    THANKS!

  99. RedShed CrossFit

    Saturday Hours Reminder (8/17):
    first WOD: 7:30
    WODs every half hour
    LAST WOD: 9:30
    Please make a note of the changes and don’t be that guy that shows up after classes have finished. These changes ARE reflected in Mind-Body – so please sign up!
    THANKS!

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