130821 Wednesday

olive this pic!

olive this pic!

olive this pic!

olive this pic!

olive this pic!

let the lunge soreness begin!!!

let the lunge soreness begin!!!

let the lunge soreness begin!!!

let the lunge soreness begin!!!

Anyone intersted in a free pair of Rouge gymnastics grips size medium? Only used a handful of times. I decided just taking better care of my hands was more effective.
BTW nice pic.

Anyone intersted in a free pair of Rouge gymnastics grips size medium? Only used a handful of times. I decided just taking better care of my hands was more effective.
BTW nice pic.

Anyone intersted in a free pair of Rouge gymnastics grips size medium? Only used a handful of times. I decided just taking better care of my hands was more effective.
BTW nice pic.

Anyone intersted in a free pair of Rouge gymnastics grips size medium? Only used a handful of times. I decided just taking better care of my hands was more effective.
BTW nice pic.

Anyone intersted in a free pair of Rouge gymnastics grips size medium? Only used a handful of times. I decided just taking better care of my hands was more effective.
BTW nice pic.

Knees bent, flat back, ready to go.
http://i.imgur.com/EapE2Nd.jpg

Knees bent, flat back, ready to go.
http://i.imgur.com/EapE2Nd.jpg

Knees bent, flat back, ready to go.
http://i.imgur.com/EapE2Nd.jpg

Knees bent, flat back, ready to go.
http://i.imgur.com/EapE2Nd.jpg

look at dat.back
cpj, lookin’ good

look at dat.back
cpj, lookin’ good

look at dat.back
cpj, lookin’ good

look at dat.back
cpj, lookin’ good

look at dat.back
cpj, lookin’ good

reverse pec deck flys, FTW.
Good stuff AM crew

reverse pec deck flys, FTW.
Good stuff AM crew

reverse pec deck flys, FTW.
Good stuff AM crew

reverse pec deck flys, FTW.
Good stuff AM crew

I think I captured all of the TYM athletes over the past few weeks. If I missed anyone, please let me know.
Also, 1 WEEK to the double coaches bday celebration WOD!

I think I captured all of the TYM athletes over the past few weeks. If I missed anyone, please let me know.
Also, 1 WEEK to the double coaches bday celebration WOD!

I think I captured all of the TYM athletes over the past few weeks. If I missed anyone, please let me know.
Also, 1 WEEK to the double coaches bday celebration WOD!

I think I captured all of the TYM athletes over the past few weeks. If I missed anyone, please let me know.
Also, 1 WEEK to the double coaches bday celebration WOD!

I think I captured all of the TYM athletes over the past few weeks. If I missed anyone, please let me know.
Also, 1 WEEK to the double coaches bday celebration WOD!

7:30 spot open.

7:30 spot open.

7:30 spot open.

7:30 spot open.

That bar is way too heavy for that dog. Besides, what’s he gonna do? Dewclaw-grip?

That bar is way too heavy for that dog. Besides, what’s he gonna do? Dewclaw-grip?

That bar is way too heavy for that dog. Besides, what’s he gonna do? Dewclaw-grip?

That bar is way too heavy for that dog. Besides, what’s he gonna do? Dewclaw-grip?

That bar is way too heavy for that dog. Besides, what’s he gonna do? Dewclaw-grip?

ewwwww

ewwwww

ewwwww

ewwwww

Forget about the dog, what’s up with the outfit in the background?
I’ll take that 7:30 spot…
Oh, and where’s the pic of J9 and Alyson (or was it Cait? Can’t keep them straight)

Forget about the dog, what’s up with the outfit in the background?
I’ll take that 7:30 spot…
Oh, and where’s the pic of J9 and Alyson (or was it Cait? Can’t keep them straight)

Forget about the dog, what’s up with the outfit in the background?
I’ll take that 7:30 spot…
Oh, and where’s the pic of J9 and Alyson (or was it Cait? Can’t keep them straight)

Forget about the dog, what’s up with the outfit in the background?
I’ll take that 7:30 spot…
Oh, and where’s the pic of J9 and Alyson (or was it Cait? Can’t keep them straight)

Forget about the dog, what’s up with the outfit in the background?
I’ll take that 7:30 spot…
Oh, and where’s the pic of J9 and Alyson (or was it Cait? Can’t keep them straight)

lols.
I saw that outfit too. I hope the new Shed shop has RedShed underoos. I’d get them and walrus WOD.

lols.
I saw that outfit too. I hope the new Shed shop has RedShed underoos. I’d get them and walrus WOD.

lols.
I saw that outfit too. I hope the new Shed shop has RedShed underoos. I’d get them and walrus WOD.

lols.
I saw that outfit too. I hope the new Shed shop has RedShed underoos. I’d get them and walrus WOD.

Ally resisting the pound…
patience…it’s on tap for tomorrow…

Ally resisting the pound…
patience…it’s on tap for tomorrow…

Ally resisting the pound…
patience…it’s on tap for tomorrow…

Ally resisting the pound…
patience…it’s on tap for tomorrow…

Ally resisting the pound…
patience…it’s on tap for tomorrow…

Joe, I’ll take the gymnastics grips if they haven’t been claimed yet. Rich, that was fun today.

Joe, I’ll take the gymnastics grips if they haven’t been claimed yet. Rich, that was fun today.

Joe, I’ll take the gymnastics grips if they haven’t been claimed yet. Rich, that was fun today.

Joe, I’ll take the gymnastics grips if they haven’t been claimed yet. Rich, that was fun today.

Oh no… The bromance is rekindled

Oh no… The bromance is rekindled

Oh no… The bromance is rekindled

Oh no… The bromance is rekindled

Oh no… The bromance is rekindled

Don’t feel left out Justin. I’ll be there in the evenings soon.

Don’t feel left out Justin. I’ll be there in the evenings soon.

Don’t feel left out Justin. I’ll be there in the evenings soon.

Don’t feel left out Justin. I’ll be there in the evenings soon.

Ok Brian

Ok Brian

Ok Brian

Ok Brian

Ok Brian

I witnessed the tail end of today’s bromance sesh. Not gonna lie. I teared up a little.
#madjelly

I witnessed the tail end of today’s bromance sesh. Not gonna lie. I teared up a little.
#madjelly

I witnessed the tail end of today’s bromance sesh. Not gonna lie. I teared up a little.
#madjelly

I witnessed the tail end of today’s bromance sesh. Not gonna lie. I teared up a little.
#madjelly

There was a report of mens underwear left in the shed yesterday. I hope that is not linked to this bromance.

There was a report of mens underwear left in the shed yesterday. I hope that is not linked to this bromance.

There was a report of mens underwear left in the shed yesterday. I hope that is not linked to this bromance.

There was a report of mens underwear left in the shed yesterday. I hope that is not linked to this bromance.

There was a report of mens underwear left in the shed yesterday. I hope that is not linked to this bromance.

Is that where those undies went?! Marc, don’t tell Rich or Justin, but I have spent a lot more time with you than them this summer.

Is that where those undies went?! Marc, don’t tell Rich or Justin, but I have spent a lot more time with you than them this summer.

Is that where those undies went?! Marc, don’t tell Rich or Justin, but I have spent a lot more time with you than them this summer.

Is that where those undies went?! Marc, don’t tell Rich or Justin, but I have spent a lot more time with you than them this summer.

hold on. umm I’m pretty sure I was there today too….
#openrelationship
#jellywife

hold on. umm I’m pretty sure I was there today too….
#openrelationship
#jellywife

hold on. umm I’m pretty sure I was there today too….
#openrelationship
#jellywife

hold on. umm I’m pretty sure I was there today too….
#openrelationship
#jellywife

hold on. umm I’m pretty sure I was there today too….
#openrelationship
#jellywife

Brian, don’t get Marc beat up okay.

Brian, don’t get Marc beat up okay.

Brian, don’t get Marc beat up okay.

Brian, don’t get Marc beat up okay.

You too Justin!!!

You too Justin!!!

You too Justin!!!

You too Justin!!!

You too Justin!!!