Day 3
WOD 130828
warm-up = press clinic
1.strict/shoulder
2.push press
3.push jerk
“Happy Birthday Brielle & Doug”
did you really think we would post it?
time cap… somewhere in-between 25 & 37 minutes!!
Day 3
WOD 130828
warm-up = press clinic
1.strict/shoulder
2.push press
3.push jerk
“Happy Birthday Brielle & Doug”
did you really think we would post it?
time cap… somewhere in-between 25 & 37 minutes!!