130828 Happy Birthday Coaches!!!

Day 3
WOD 130828

Great day to be BORN!

Happy Birthday Coach Brielle and Coach Doug!!!

 

Brielle Jack

Doug stone

Bday WOD hint

8.28.13 bday WOD

8.28.13

Dear Brielle and Doug,

I think I speak for everyone when I say HAPPY BIRTHDAY to two of the coolest coaches a box could ever wish for!!

I would like to thank you for everything you do to make us a stronger community of athletes, friends and family.

Words cannot express my gratitude for the sacrifices you have made to help us build our new facility.

Your friendship is a tremendous gift to us, and we hope that all of our love and friendship is a worthy gift to you on your special day!

Happy Birthday!!

~cpj (and all of the Coaches & ShedHeads!!)

 

0 thoughts on “130828 Happy Birthday Coaches!!!”

  1. Happy most awesome Birthday ever!
    It’s finally here!
    Birthday treats for you followed by post-WOD beer!
    Thanks for help leading the Shed to greatness!

  2. Happy most awesome Birthday ever!
    It’s finally here!
    Birthday treats for you followed by post-WOD beer!
    Thanks for help leading the Shed to greatness!

  3. Happy most awesome Birthday ever!
    It’s finally here!
    Birthday treats for you followed by post-WOD beer!
    Thanks for help leading the Shed to greatness!

  4. Happy most awesome Birthday ever!
    It’s finally here!
    Birthday treats for you followed by post-WOD beer!
    Thanks for help leading the Shed to greatness!

  5. Happy most awesome Birthday ever!
    It’s finally here!
    Birthday treats for you followed by post-WOD beer!
    Thanks for help leading the Shed to greatness!

  6. Happy most awesome Birthday ever!
    It’s finally here!
    Birthday treats for you followed by post-WOD beer!
    Thanks for help leading the Shed to greatness!

  7. Happy most awesome Birthday ever!
    It’s finally here!
    Birthday treats for you followed by post-WOD beer!
    Thanks for help leading the Shed to greatness!

  8. Happy most awesome Birthday ever!
    It’s finally here!
    Birthday treats for you followed by post-WOD beer!
    Thanks for help leading the Shed to greatness!

  9. Happy most awesome Birthday ever!
    It’s finally here!
    Birthday treats for you followed by post-WOD beer!
    Thanks for help leading the Shed to greatness!

  10. I drank it all in a post-WOD haze…couldn’t you tell that I was half drunk?
    I was just sad that BF was not on the morning class list and that led to over consumption…

  11. I drank it all in a post-WOD haze…couldn’t you tell that I was half drunk?
    I was just sad that BF was not on the morning class list and that led to over consumption…

  12. I drank it all in a post-WOD haze…couldn’t you tell that I was half drunk?
    I was just sad that BF was not on the morning class list and that led to over consumption…

  13. I drank it all in a post-WOD haze…couldn’t you tell that I was half drunk?
    I was just sad that BF was not on the morning class list and that led to over consumption…

  14. I drank it all in a post-WOD haze…couldn’t you tell that I was half drunk?
    I was just sad that BF was not on the morning class list and that led to over consumption…

  15. I drank it all in a post-WOD haze…couldn’t you tell that I was half drunk?
    I was just sad that BF was not on the morning class list and that led to over consumption…

  16. I drank it all in a post-WOD haze…couldn’t you tell that I was half drunk?
    I was just sad that BF was not on the morning class list and that led to over consumption…

  17. I drank it all in a post-WOD haze…couldn’t you tell that I was half drunk?
    I was just sad that BF was not on the morning class list and that led to over consumption…

  18. I drank it all in a post-WOD haze…couldn’t you tell that I was half drunk?
    I was just sad that BF was not on the morning class list and that led to over consumption…

  19. It’s only 10:30 and I have already had tears in my eyes twice today. All the sweet messages from everyone makes my day feel even more special. You are all the best! If you are wodding with me later I may cry..I don’t know apparently I am emotional today 😉
    Can’t wait to come in later and see what the creepy hands stand for!!!
    Seriously I love you all!!!!!!!!!!!!!!!!

  20. It’s only 10:30 and I have already had tears in my eyes twice today. All the sweet messages from everyone makes my day feel even more special. You are all the best! If you are wodding with me later I may cry..I don’t know apparently I am emotional today 😉
    Can’t wait to come in later and see what the creepy hands stand for!!!
    Seriously I love you all!!!!!!!!!!!!!!!!

  21. It’s only 10:30 and I have already had tears in my eyes twice today. All the sweet messages from everyone makes my day feel even more special. You are all the best! If you are wodding with me later I may cry..I don’t know apparently I am emotional today 😉
    Can’t wait to come in later and see what the creepy hands stand for!!!
    Seriously I love you all!!!!!!!!!!!!!!!!

  22. It’s only 10:30 and I have already had tears in my eyes twice today. All the sweet messages from everyone makes my day feel even more special. You are all the best! If you are wodding with me later I may cry..I don’t know apparently I am emotional today 😉
    Can’t wait to come in later and see what the creepy hands stand for!!!
    Seriously I love you all!!!!!!!!!!!!!!!!

  23. It’s only 10:30 and I have already had tears in my eyes twice today. All the sweet messages from everyone makes my day feel even more special. You are all the best! If you are wodding with me later I may cry..I don’t know apparently I am emotional today 😉
    Can’t wait to come in later and see what the creepy hands stand for!!!
    Seriously I love you all!!!!!!!!!!!!!!!!

  24. It’s only 10:30 and I have already had tears in my eyes twice today. All the sweet messages from everyone makes my day feel even more special. You are all the best! If you are wodding with me later I may cry..I don’t know apparently I am emotional today 😉
    Can’t wait to come in later and see what the creepy hands stand for!!!
    Seriously I love you all!!!!!!!!!!!!!!!!

  25. It’s only 10:30 and I have already had tears in my eyes twice today. All the sweet messages from everyone makes my day feel even more special. You are all the best! If you are wodding with me later I may cry..I don’t know apparently I am emotional today 😉
    Can’t wait to come in later and see what the creepy hands stand for!!!
    Seriously I love you all!!!!!!!!!!!!!!!!

  26. It’s only 10:30 and I have already had tears in my eyes twice today. All the sweet messages from everyone makes my day feel even more special. You are all the best! If you are wodding with me later I may cry..I don’t know apparently I am emotional today 😉
    Can’t wait to come in later and see what the creepy hands stand for!!!
    Seriously I love you all!!!!!!!!!!!!!!!!

  27. It’s only 10:30 and I have already had tears in my eyes twice today. All the sweet messages from everyone makes my day feel even more special. You are all the best! If you are wodding with me later I may cry..I don’t know apparently I am emotional today 😉
    Can’t wait to come in later and see what the creepy hands stand for!!!
    Seriously I love you all!!!!!!!!!!!!!!!!

  28. Happy birthday B and D. PS- Kira was talking trash on the way home today that she didn’t think the WOD was that bad. I almost dropped her off to have her do it again!

  29. Happy birthday B and D. PS- Kira was talking trash on the way home today that she didn’t think the WOD was that bad. I almost dropped her off to have her do it again!

  30. Happy birthday B and D. PS- Kira was talking trash on the way home today that she didn’t think the WOD was that bad. I almost dropped her off to have her do it again!

  31. Happy birthday B and D. PS- Kira was talking trash on the way home today that she didn’t think the WOD was that bad. I almost dropped her off to have her do it again!

  32. Happy birthday B and D. PS- Kira was talking trash on the way home today that she didn’t think the WOD was that bad. I almost dropped her off to have her do it again!

  33. Happy birthday B and D. PS- Kira was talking trash on the way home today that she didn’t think the WOD was that bad. I almost dropped her off to have her do it again!

  34. Happy birthday B and D. PS- Kira was talking trash on the way home today that she didn’t think the WOD was that bad. I almost dropped her off to have her do it again!

  35. Happy birthday B and D. PS- Kira was talking trash on the way home today that she didn’t think the WOD was that bad. I almost dropped her off to have her do it again!

  36. Happy birthday B and D. PS- Kira was talking trash on the way home today that she didn’t think the WOD was that bad. I almost dropped her off to have her do it again!

  37. Thank you all already. It’s not even noon yet and I couldn’t feel more overwhelmed with emotions. You guys are all so amazing. Thank you ALL for making me the person I am today! I’m so happy to share my birthday with someone as amazing as C-Breezy! I’m with you girl, I may cry around 5:30.

  38. Thank you all already. It’s not even noon yet and I couldn’t feel more overwhelmed with emotions. You guys are all so amazing. Thank you ALL for making me the person I am today! I’m so happy to share my birthday with someone as amazing as C-Breezy! I’m with you girl, I may cry around 5:30.

  39. Thank you all already. It’s not even noon yet and I couldn’t feel more overwhelmed with emotions. You guys are all so amazing. Thank you ALL for making me the person I am today! I’m so happy to share my birthday with someone as amazing as C-Breezy! I’m with you girl, I may cry around 5:30.

  40. Thank you all already. It’s not even noon yet and I couldn’t feel more overwhelmed with emotions. You guys are all so amazing. Thank you ALL for making me the person I am today! I’m so happy to share my birthday with someone as amazing as C-Breezy! I’m with you girl, I may cry around 5:30.

  41. Thank you all already. It’s not even noon yet and I couldn’t feel more overwhelmed with emotions. You guys are all so amazing. Thank you ALL for making me the person I am today! I’m so happy to share my birthday with someone as amazing as C-Breezy! I’m with you girl, I may cry around 5:30.

  42. Thank you all already. It’s not even noon yet and I couldn’t feel more overwhelmed with emotions. You guys are all so amazing. Thank you ALL for making me the person I am today! I’m so happy to share my birthday with someone as amazing as C-Breezy! I’m with you girl, I may cry around 5:30.

  43. Thank you all already. It’s not even noon yet and I couldn’t feel more overwhelmed with emotions. You guys are all so amazing. Thank you ALL for making me the person I am today! I’m so happy to share my birthday with someone as amazing as C-Breezy! I’m with you girl, I may cry around 5:30.

  44. Thank you all already. It’s not even noon yet and I couldn’t feel more overwhelmed with emotions. You guys are all so amazing. Thank you ALL for making me the person I am today! I’m so happy to share my birthday with someone as amazing as C-Breezy! I’m with you girl, I may cry around 5:30.

  45. Thank you all already. It’s not even noon yet and I couldn’t feel more overwhelmed with emotions. You guys are all so amazing. Thank you ALL for making me the person I am today! I’m so happy to share my birthday with someone as amazing as C-Breezy! I’m with you girl, I may cry around 5:30.

  46. Happy Birthday!!! sounds liek this birthday WOD is brutal … What a coincidence … I feel a cold coming on “cough cough” may have to rest tonight “cough cough”

  47. Happy Birthday!!! sounds liek this birthday WOD is brutal … What a coincidence … I feel a cold coming on “cough cough” may have to rest tonight “cough cough”

  48. Happy Birthday!!! sounds liek this birthday WOD is brutal … What a coincidence … I feel a cold coming on “cough cough” may have to rest tonight “cough cough”

  49. Happy Birthday!!! sounds liek this birthday WOD is brutal … What a coincidence … I feel a cold coming on “cough cough” may have to rest tonight “cough cough”

  50. Happy Birthday!!! sounds liek this birthday WOD is brutal … What a coincidence … I feel a cold coming on “cough cough” may have to rest tonight “cough cough”

  51. Happy Birthday!!! sounds liek this birthday WOD is brutal … What a coincidence … I feel a cold coming on “cough cough” may have to rest tonight “cough cough”

  52. Happy Birthday!!! sounds liek this birthday WOD is brutal … What a coincidence … I feel a cold coming on “cough cough” may have to rest tonight “cough cough”

  53. Happy Birthday!!! sounds liek this birthday WOD is brutal … What a coincidence … I feel a cold coming on “cough cough” may have to rest tonight “cough cough”

  54. Happy Birthday!!! sounds liek this birthday WOD is brutal … What a coincidence … I feel a cold coming on “cough cough” may have to rest tonight “cough cough”

  55. a-hem.. What I SAID was it wasn’t as bad as I expected. And I EXPECTED to vomit (at least once). However, thanks to the best coaches anyone could ask for, ::shout out to Doug and Brielle:: I managed to stay in one piece. You’re just mad because you didnt get a birthday celebration WOD! Don’t hate on me.

  56. a-hem.. What I SAID was it wasn’t as bad as I expected. And I EXPECTED to vomit (at least once). However, thanks to the best coaches anyone could ask for, ::shout out to Doug and Brielle:: I managed to stay in one piece. You’re just mad because you didnt get a birthday celebration WOD! Don’t hate on me.

  57. a-hem.. What I SAID was it wasn’t as bad as I expected. And I EXPECTED to vomit (at least once). However, thanks to the best coaches anyone could ask for, ::shout out to Doug and Brielle:: I managed to stay in one piece. You’re just mad because you didnt get a birthday celebration WOD! Don’t hate on me.

  58. a-hem.. What I SAID was it wasn’t as bad as I expected. And I EXPECTED to vomit (at least once). However, thanks to the best coaches anyone could ask for, ::shout out to Doug and Brielle:: I managed to stay in one piece. You’re just mad because you didnt get a birthday celebration WOD! Don’t hate on me.

  59. a-hem.. What I SAID was it wasn’t as bad as I expected. And I EXPECTED to vomit (at least once). However, thanks to the best coaches anyone could ask for, ::shout out to Doug and Brielle:: I managed to stay in one piece. You’re just mad because you didnt get a birthday celebration WOD! Don’t hate on me.

  60. a-hem.. What I SAID was it wasn’t as bad as I expected. And I EXPECTED to vomit (at least once). However, thanks to the best coaches anyone could ask for, ::shout out to Doug and Brielle:: I managed to stay in one piece. You’re just mad because you didnt get a birthday celebration WOD! Don’t hate on me.

  61. a-hem.. What I SAID was it wasn’t as bad as I expected. And I EXPECTED to vomit (at least once). However, thanks to the best coaches anyone could ask for, ::shout out to Doug and Brielle:: I managed to stay in one piece. You’re just mad because you didnt get a birthday celebration WOD! Don’t hate on me.

  62. a-hem.. What I SAID was it wasn’t as bad as I expected. And I EXPECTED to vomit (at least once). However, thanks to the best coaches anyone could ask for, ::shout out to Doug and Brielle:: I managed to stay in one piece. You’re just mad because you didnt get a birthday celebration WOD! Don’t hate on me.

  63. a-hem.. What I SAID was it wasn’t as bad as I expected. And I EXPECTED to vomit (at least once). However, thanks to the best coaches anyone could ask for, ::shout out to Doug and Brielle:: I managed to stay in one piece. You’re just mad because you didnt get a birthday celebration WOD! Don’t hate on me.

  64. Brielle and Doug,
    Thank you for all your positive influences and kind words of encouragement throught the course of my training. You both have made such powerful positive addisitons to the SHED community. I thank you for all you have done for me.

  65. Brielle and Doug,
    Thank you for all your positive influences and kind words of encouragement throught the course of my training. You both have made such powerful positive addisitons to the SHED community. I thank you for all you have done for me.

  66. Brielle and Doug,
    Thank you for all your positive influences and kind words of encouragement throught the course of my training. You both have made such powerful positive addisitons to the SHED community. I thank you for all you have done for me.

  67. Brielle and Doug,
    Thank you for all your positive influences and kind words of encouragement throught the course of my training. You both have made such powerful positive addisitons to the SHED community. I thank you for all you have done for me.

  68. Brielle and Doug,
    Thank you for all your positive influences and kind words of encouragement throught the course of my training. You both have made such powerful positive addisitons to the SHED community. I thank you for all you have done for me.

  69. Brielle and Doug,
    Thank you for all your positive influences and kind words of encouragement throught the course of my training. You both have made such powerful positive addisitons to the SHED community. I thank you for all you have done for me.

  70. Brielle and Doug,
    Thank you for all your positive influences and kind words of encouragement throught the course of my training. You both have made such powerful positive addisitons to the SHED community. I thank you for all you have done for me.

  71. Brielle and Doug,
    Thank you for all your positive influences and kind words of encouragement throught the course of my training. You both have made such powerful positive addisitons to the SHED community. I thank you for all you have done for me.

  72. Brielle and Doug,
    Thank you for all your positive influences and kind words of encouragement throught the course of my training. You both have made such powerful positive addisitons to the SHED community. I thank you for all you have done for me.

  73. Happy birthday to coach doug and brielle! You guys are awesome and have motivated me to do things I never thought I could do. I hope you have an awesome day!

  74. Happy birthday to coach doug and brielle! You guys are awesome and have motivated me to do things I never thought I could do. I hope you have an awesome day!

  75. Happy birthday to coach doug and brielle! You guys are awesome and have motivated me to do things I never thought I could do. I hope you have an awesome day!

  76. Happy birthday to coach doug and brielle! You guys are awesome and have motivated me to do things I never thought I could do. I hope you have an awesome day!

  77. Happy birthday to coach doug and brielle! You guys are awesome and have motivated me to do things I never thought I could do. I hope you have an awesome day!

  78. Happy birthday to coach doug and brielle! You guys are awesome and have motivated me to do things I never thought I could do. I hope you have an awesome day!

  79. Happy birthday to coach doug and brielle! You guys are awesome and have motivated me to do things I never thought I could do. I hope you have an awesome day!

  80. Happy birthday to coach doug and brielle! You guys are awesome and have motivated me to do things I never thought I could do. I hope you have an awesome day!

  81. Happy birthday to coach doug and brielle! You guys are awesome and have motivated me to do things I never thought I could do. I hope you have an awesome day!

  82. Such amazing energy in the Shed tonight. Awesome job pushing through on this one. The RedShed community is incredible. Always will be because of all of you that call RedShed your home.
    I can’t believe we now have to wait another 365 days until this birthday celebration takes place again.
    Thank you Coaches – for being born and more importantly to leading us to find our own greatness! We are very fortunate to have you.

  83. Such amazing energy in the Shed tonight. Awesome job pushing through on this one. The RedShed community is incredible. Always will be because of all of you that call RedShed your home.
    I can’t believe we now have to wait another 365 days until this birthday celebration takes place again.
    Thank you Coaches – for being born and more importantly to leading us to find our own greatness! We are very fortunate to have you.

  84. Such amazing energy in the Shed tonight. Awesome job pushing through on this one. The RedShed community is incredible. Always will be because of all of you that call RedShed your home.
    I can’t believe we now have to wait another 365 days until this birthday celebration takes place again.
    Thank you Coaches – for being born and more importantly to leading us to find our own greatness! We are very fortunate to have you.

  85. Such amazing energy in the Shed tonight. Awesome job pushing through on this one. The RedShed community is incredible. Always will be because of all of you that call RedShed your home.
    I can’t believe we now have to wait another 365 days until this birthday celebration takes place again.
    Thank you Coaches – for being born and more importantly to leading us to find our own greatness! We are very fortunate to have you.

  86. Such amazing energy in the Shed tonight. Awesome job pushing through on this one. The RedShed community is incredible. Always will be because of all of you that call RedShed your home.
    I can’t believe we now have to wait another 365 days until this birthday celebration takes place again.
    Thank you Coaches – for being born and more importantly to leading us to find our own greatness! We are very fortunate to have you.

  87. Such amazing energy in the Shed tonight. Awesome job pushing through on this one. The RedShed community is incredible. Always will be because of all of you that call RedShed your home.
    I can’t believe we now have to wait another 365 days until this birthday celebration takes place again.
    Thank you Coaches – for being born and more importantly to leading us to find our own greatness! We are very fortunate to have you.

  88. Such amazing energy in the Shed tonight. Awesome job pushing through on this one. The RedShed community is incredible. Always will be because of all of you that call RedShed your home.
    I can’t believe we now have to wait another 365 days until this birthday celebration takes place again.
    Thank you Coaches – for being born and more importantly to leading us to find our own greatness! We are very fortunate to have you.

  89. Such amazing energy in the Shed tonight. Awesome job pushing through on this one. The RedShed community is incredible. Always will be because of all of you that call RedShed your home.
    I can’t believe we now have to wait another 365 days until this birthday celebration takes place again.
    Thank you Coaches – for being born and more importantly to leading us to find our own greatness! We are very fortunate to have you.

  90. Such amazing energy in the Shed tonight. Awesome job pushing through on this one. The RedShed community is incredible. Always will be because of all of you that call RedShed your home.
    I can’t believe we now have to wait another 365 days until this birthday celebration takes place again.
    Thank you Coaches – for being born and more importantly to leading us to find our own greatness! We are very fortunate to have you.

  91. awwww…to WAY SPARKLES!!!!
    K&A-THANK YOU so much for the beautiful flowers. Had no idea they were from you guys until I was leaving. That was really sweet of you.
    And to everyone who signed my card…thank you so much.
    My birthday was definitely full of sparkles and fun. Lots of fun wodding with everyone!!!!

  92. awwww…to WAY SPARKLES!!!!
    K&A-THANK YOU so much for the beautiful flowers. Had no idea they were from you guys until I was leaving. That was really sweet of you.
    And to everyone who signed my card…thank you so much.
    My birthday was definitely full of sparkles and fun. Lots of fun wodding with everyone!!!!

  93. awwww…to WAY SPARKLES!!!!
    K&A-THANK YOU so much for the beautiful flowers. Had no idea they were from you guys until I was leaving. That was really sweet of you.
    And to everyone who signed my card…thank you so much.
    My birthday was definitely full of sparkles and fun. Lots of fun wodding with everyone!!!!

  94. awwww…to WAY SPARKLES!!!!
    K&A-THANK YOU so much for the beautiful flowers. Had no idea they were from you guys until I was leaving. That was really sweet of you.
    And to everyone who signed my card…thank you so much.
    My birthday was definitely full of sparkles and fun. Lots of fun wodding with everyone!!!!

  95. awwww…to WAY SPARKLES!!!!
    K&A-THANK YOU so much for the beautiful flowers. Had no idea they were from you guys until I was leaving. That was really sweet of you.
    And to everyone who signed my card…thank you so much.
    My birthday was definitely full of sparkles and fun. Lots of fun wodding with everyone!!!!

  96. awwww…to WAY SPARKLES!!!!
    K&A-THANK YOU so much for the beautiful flowers. Had no idea they were from you guys until I was leaving. That was really sweet of you.
    And to everyone who signed my card…thank you so much.
    My birthday was definitely full of sparkles and fun. Lots of fun wodding with everyone!!!!

  97. awwww…to WAY SPARKLES!!!!
    K&A-THANK YOU so much for the beautiful flowers. Had no idea they were from you guys until I was leaving. That was really sweet of you.
    And to everyone who signed my card…thank you so much.
    My birthday was definitely full of sparkles and fun. Lots of fun wodding with everyone!!!!

  98. awwww…to WAY SPARKLES!!!!
    K&A-THANK YOU so much for the beautiful flowers. Had no idea they were from you guys until I was leaving. That was really sweet of you.
    And to everyone who signed my card…thank you so much.
    My birthday was definitely full of sparkles and fun. Lots of fun wodding with everyone!!!!

  99. awwww…to WAY SPARKLES!!!!
    K&A-THANK YOU so much for the beautiful flowers. Had no idea they were from you guys until I was leaving. That was really sweet of you.
    And to everyone who signed my card…thank you so much.
    My birthday was definitely full of sparkles and fun. Lots of fun wodding with everyone!!!!

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