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130831 Saturday

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Day 6
WOD 130831

EMOM for 5:00 of:
3 pull-ups
5 hrpu
7 squats

@ 5:00…
AMRAP in 10:00 of:
5 hrbbj
10 wall ball – 20/14 @ 10'target
15 t2b

L1 – 20"
L2 – 24"
SK – 30"

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