(please remember there is no 7am class today!)
Jani-Ro is this Saturday 10/26!
(please remember there is no 7am class today!)
Jani-Ro is this Saturday 10/26!
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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
Hey shedheads, I misplaced my again faster rope. It is blue with black handles. The middle of the rope is wearing away also. Please keep an eye out for me and let me know of you find it 🙂 thanks a bunch!!!
Hey shedheads, I misplaced my again faster rope. It is blue with black handles. The middle of the rope is wearing away also. Please keep an eye out for me and let me know of you find it 🙂 thanks a bunch!!!
Hey shedheads, I misplaced my again faster rope. It is blue with black handles. The middle of the rope is wearing away also. Please keep an eye out for me and let me know of you find it 🙂 thanks a bunch!!!
Hey shedheads, I misplaced my again faster rope. It is blue with black handles. The middle of the rope is wearing away also. Please keep an eye out for me and let me know of you find it 🙂 thanks a bunch!!!
Hey shedheads, I misplaced my again faster rope. It is blue with black handles. The middle of the rope is wearing away also. Please keep an eye out for me and let me know of you find it 🙂 thanks a bunch!!!
Hey shedheads, I misplaced my again faster rope. It is blue with black handles. The middle of the rope is wearing away also. Please keep an eye out for me and let me know of you find it 🙂 thanks a bunch!!!
Hey shedheads, I misplaced my again faster rope. It is blue with black handles. The middle of the rope is wearing away also. Please keep an eye out for me and let me know of you find it 🙂 thanks a bunch!!!
Hey shedheads, I misplaced my again faster rope. It is blue with black handles. The middle of the rope is wearing away also. Please keep an eye out for me and let me know of you find it 🙂 thanks a bunch!!!
Hey shedheads, I misplaced my again faster rope. It is blue with black handles. The middle of the rope is wearing away also. Please keep an eye out for me and let me know of you find it 🙂 thanks a bunch!!!
few ropes hanging in the street sign room this morning
few ropes hanging in the street sign room this morning
few ropes hanging in the street sign room this morning
few ropes hanging in the street sign room this morning
few ropes hanging in the street sign room this morning
few ropes hanging in the street sign room this morning
few ropes hanging in the street sign room this morning
few ropes hanging in the street sign room this morning
few ropes hanging in the street sign room this morning
I tried to post on the FB page but it’s not working so I’ll ask here.
Is there going to be a kids heat for Jani Ro or can I sign Shawna up in mine?
I tried to post on the FB page but it’s not working so I’ll ask here.
Is there going to be a kids heat for Jani Ro or can I sign Shawna up in mine?
I tried to post on the FB page but it’s not working so I’ll ask here.
Is there going to be a kids heat for Jani Ro or can I sign Shawna up in mine?
I tried to post on the FB page but it’s not working so I’ll ask here.
Is there going to be a kids heat for Jani Ro or can I sign Shawna up in mine?
I tried to post on the FB page but it’s not working so I’ll ask here.
Is there going to be a kids heat for Jani Ro or can I sign Shawna up in mine?
I tried to post on the FB page but it’s not working so I’ll ask here.
Is there going to be a kids heat for Jani Ro or can I sign Shawna up in mine?
I tried to post on the FB page but it’s not working so I’ll ask here.
Is there going to be a kids heat for Jani Ro or can I sign Shawna up in mine?
I tried to post on the FB page but it’s not working so I’ll ask here.
Is there going to be a kids heat for Jani Ro or can I sign Shawna up in mine?
I tried to post on the FB page but it’s not working so I’ll ask here.
Is there going to be a kids heat for Jani Ro or can I sign Shawna up in mine?
Christian is signed up for the 9:30 heat…he could use some youth competition
Christian is signed up for the 9:30 heat…he could use some youth competition
Christian is signed up for the 9:30 heat…he could use some youth competition
Christian is signed up for the 9:30 heat…he could use some youth competition
Christian is signed up for the 9:30 heat…he could use some youth competition
Christian is signed up for the 9:30 heat…he could use some youth competition
Christian is signed up for the 9:30 heat…he could use some youth competition
Christian is signed up for the 9:30 heat…he could use some youth competition
Christian is signed up for the 9:30 heat…he could use some youth competition
Two 7:30 spots available tonight.
Cancelled so we could spend the night with our ‘baby girl’ on her 13th Birthday…
She’s had a rough couple of years and earned this birthday.
Two 7:30 spots available tonight.
Cancelled so we could spend the night with our ‘baby girl’ on her 13th Birthday…
She’s had a rough couple of years and earned this birthday.
Two 7:30 spots available tonight.
Cancelled so we could spend the night with our ‘baby girl’ on her 13th Birthday…
She’s had a rough couple of years and earned this birthday.
Two 7:30 spots available tonight.
Cancelled so we could spend the night with our ‘baby girl’ on her 13th Birthday…
She’s had a rough couple of years and earned this birthday.
Two 7:30 spots available tonight.
Cancelled so we could spend the night with our ‘baby girl’ on her 13th Birthday…
She’s had a rough couple of years and earned this birthday.
Two 7:30 spots available tonight.
Cancelled so we could spend the night with our ‘baby girl’ on her 13th Birthday…
She’s had a rough couple of years and earned this birthday.
Two 7:30 spots available tonight.
Cancelled so we could spend the night with our ‘baby girl’ on her 13th Birthday…
She’s had a rough couple of years and earned this birthday.
Two 7:30 spots available tonight.
Cancelled so we could spend the night with our ‘baby girl’ on her 13th Birthday…
She’s had a rough couple of years and earned this birthday.
Two 7:30 spots available tonight.
Cancelled so we could spend the night with our ‘baby girl’ on her 13th Birthday…
She’s had a rough couple of years and earned this birthday.
Happy 13th.
Happy 13th.
Happy 13th.
Happy 13th.
Happy 13th.
Happy 13th.
Happy 13th.
Happy 13th.
Happy 13th.
Good to see a sleepy eyed, coffee sipping Coach Doug with the AM crew.
Good to see a sleepy eyed, coffee sipping Coach Doug with the AM crew.
Good to see a sleepy eyed, coffee sipping Coach Doug with the AM crew.
Good to see a sleepy eyed, coffee sipping Coach Doug with the AM crew.
Good to see a sleepy eyed, coffee sipping Coach Doug with the AM crew.
Good to see a sleepy eyed, coffee sipping Coach Doug with the AM crew.
Good to see a sleepy eyed, coffee sipping Coach Doug with the AM crew.
Good to see a sleepy eyed, coffee sipping Coach Doug with the AM crew.
Good to see a sleepy eyed, coffee sipping Coach Doug with the AM crew.
Alyssa I have your rope because I thought it was mine. WHO HAS MY ROPE?? I left it there Thursday night.
Alyssa I have your rope because I thought it was mine. WHO HAS MY ROPE?? I left it there Thursday night.
Alyssa I have your rope because I thought it was mine. WHO HAS MY ROPE?? I left it there Thursday night.
Alyssa I have your rope because I thought it was mine. WHO HAS MY ROPE?? I left it there Thursday night.
Alyssa I have your rope because I thought it was mine. WHO HAS MY ROPE?? I left it there Thursday night.
Alyssa I have your rope because I thought it was mine. WHO HAS MY ROPE?? I left it there Thursday night.
Alyssa I have your rope because I thought it was mine. WHO HAS MY ROPE?? I left it there Thursday night.
Alyssa I have your rope because I thought it was mine. WHO HAS MY ROPE?? I left it there Thursday night.
Alyssa I have your rope because I thought it was mine. WHO HAS MY ROPE?? I left it there Thursday night.
Happy Birthday!! You will be missed tonight 🙂
Happy Birthday!! You will be missed tonight 🙂
Happy Birthday!! You will be missed tonight 🙂
Happy Birthday!! You will be missed tonight 🙂
Happy Birthday!! You will be missed tonight 🙂
Happy Birthday!! You will be missed tonight 🙂
Happy Birthday!! You will be missed tonight 🙂
Happy Birthday!! You will be missed tonight 🙂
Happy Birthday!! You will be missed tonight 🙂
3:30 spot open.
3:30 spot open.
3:30 spot open.
3:30 spot open.
3:30 spot open.
3:30 spot open.
3:30 spot open.
3:30 spot open.
3:30 spot open.
630 spot open
630 spot open
630 spot open
630 spot open
630 spot open
630 spot open
630 spot open
630 spot open
630 spot open
Doug took a rope that was found in the parking lot, thinking it was Alyssa’s.
Happy Birthday to Maku (not sure I spelled that correctly?), 13 ain’t no joke for a pup!!
Doug took a rope that was found in the parking lot, thinking it was Alyssa’s.
Happy Birthday to Maku (not sure I spelled that correctly?), 13 ain’t no joke for a pup!!
Doug took a rope that was found in the parking lot, thinking it was Alyssa’s.
Happy Birthday to Maku (not sure I spelled that correctly?), 13 ain’t no joke for a pup!!
Doug took a rope that was found in the parking lot, thinking it was Alyssa’s.
Happy Birthday to Maku (not sure I spelled that correctly?), 13 ain’t no joke for a pup!!
Doug took a rope that was found in the parking lot, thinking it was Alyssa’s.
Happy Birthday to Maku (not sure I spelled that correctly?), 13 ain’t no joke for a pup!!
Doug took a rope that was found in the parking lot, thinking it was Alyssa’s.
Happy Birthday to Maku (not sure I spelled that correctly?), 13 ain’t no joke for a pup!!
Doug took a rope that was found in the parking lot, thinking it was Alyssa’s.
Happy Birthday to Maku (not sure I spelled that correctly?), 13 ain’t no joke for a pup!!
Doug took a rope that was found in the parking lot, thinking it was Alyssa’s.
Happy Birthday to Maku (not sure I spelled that correctly?), 13 ain’t no joke for a pup!!
Doug took a rope that was found in the parking lot, thinking it was Alyssa’s.
Happy Birthday to Maku (not sure I spelled that correctly?), 13 ain’t no joke for a pup!!
olive sleepy eyed, coffee sipping Coach Doug…
thanks for covering the AM classes!
olive sleepy eyed, coffee sipping Coach Doug…
thanks for covering the AM classes!
olive sleepy eyed, coffee sipping Coach Doug…
thanks for covering the AM classes!
olive sleepy eyed, coffee sipping Coach Doug…
thanks for covering the AM classes!
olive sleepy eyed, coffee sipping Coach Doug…
thanks for covering the AM classes!
olive sleepy eyed, coffee sipping Coach Doug…
thanks for covering the AM classes!
olive sleepy eyed, coffee sipping Coach Doug…
thanks for covering the AM classes!
olive sleepy eyed, coffee sipping Coach Doug…
thanks for covering the AM classes!
olive sleepy eyed, coffee sipping Coach Doug…
thanks for covering the AM classes!
Thanks to Janice and Ro for sharing their stories of survival!
You both are such strong women and we are looking forward to another successful Jani-Ro event.
SIGN UP TODAY!!!
Thanks to Janice and Ro for sharing their stories of survival!
You both are such strong women and we are looking forward to another successful Jani-Ro event.
SIGN UP TODAY!!!
Thanks to Janice and Ro for sharing their stories of survival!
You both are such strong women and we are looking forward to another successful Jani-Ro event.
SIGN UP TODAY!!!
Thanks to Janice and Ro for sharing their stories of survival!
You both are such strong women and we are looking forward to another successful Jani-Ro event.
SIGN UP TODAY!!!
Thanks to Janice and Ro for sharing their stories of survival!
You both are such strong women and we are looking forward to another successful Jani-Ro event.
SIGN UP TODAY!!!
Thanks to Janice and Ro for sharing their stories of survival!
You both are such strong women and we are looking forward to another successful Jani-Ro event.
SIGN UP TODAY!!!
Thanks to Janice and Ro for sharing their stories of survival!
You both are such strong women and we are looking forward to another successful Jani-Ro event.
SIGN UP TODAY!!!
Thanks to Janice and Ro for sharing their stories of survival!
You both are such strong women and we are looking forward to another successful Jani-Ro event.
SIGN UP TODAY!!!
Thanks to Janice and Ro for sharing their stories of survival!
You both are such strong women and we are looking forward to another successful Jani-Ro event.
SIGN UP TODAY!!!
Janice and Ro- you are both truly inspirational, I am lucky to know you! Luv you both!
Janice and Ro- you are both truly inspirational, I am lucky to know you! Luv you both!
Janice and Ro- you are both truly inspirational, I am lucky to know you! Luv you both!
Janice and Ro- you are both truly inspirational, I am lucky to know you! Luv you both!
Janice and Ro- you are both truly inspirational, I am lucky to know you! Luv you both!
Janice and Ro- you are both truly inspirational, I am lucky to know you! Luv you both!
Janice and Ro- you are both truly inspirational, I am lucky to know you! Luv you both!
Janice and Ro- you are both truly inspirational, I am lucky to know you! Luv you both!
Janice and Ro- you are both truly inspirational, I am lucky to know you! Luv you both!
for some reason, my phone won’t send the pic of the board… so I will try once more, and then I am going home… y’all might have to wait until tomorrow to see the board.
for some reason, my phone won’t send the pic of the board… so I will try once more, and then I am going home… y’all might have to wait until tomorrow to see the board.
for some reason, my phone won’t send the pic of the board… so I will try once more, and then I am going home… y’all might have to wait until tomorrow to see the board.
for some reason, my phone won’t send the pic of the board… so I will try once more, and then I am going home… y’all might have to wait until tomorrow to see the board.
for some reason, my phone won’t send the pic of the board… so I will try once more, and then I am going home… y’all might have to wait until tomorrow to see the board.
for some reason, my phone won’t send the pic of the board… so I will try once more, and then I am going home… y’all might have to wait until tomorrow to see the board.
for some reason, my phone won’t send the pic of the board… so I will try once more, and then I am going home… y’all might have to wait until tomorrow to see the board.
for some reason, my phone won’t send the pic of the board… so I will try once more, and then I am going home… y’all might have to wait until tomorrow to see the board.
for some reason, my phone won’t send the pic of the board… so I will try once more, and then I am going home… y’all might have to wait until tomorrow to see the board.
No worries, CPJ. Ever.
No worries, CPJ. Ever.
No worries, CPJ. Ever.
No worries, CPJ. Ever.
No worries, CPJ. Ever.
No worries, CPJ. Ever.
No worries, CPJ. Ever.
No worries, CPJ. Ever.
No worries, CPJ. Ever.
RedShed SwineFest pics and video. Sorry for the delay!
Will probably need a fresh paste in the morning. Some of you respectable folks are sleeping or totally off the internets at this time. Of course they’re linked on FB as well.
http://www.youtube.com/watch?v=2XHPA_e373Q
http://www.flickr.com/photos/poostik/sets/72157636818282023/show/
RedShed SwineFest pics and video. Sorry for the delay!
Will probably need a fresh paste in the morning. Some of you respectable folks are sleeping or totally off the internets at this time. Of course they’re linked on FB as well.
http://www.youtube.com/watch?v=2XHPA_e373Q
http://www.flickr.com/photos/poostik/sets/72157636818282023/show/
RedShed SwineFest pics and video. Sorry for the delay!
Will probably need a fresh paste in the morning. Some of you respectable folks are sleeping or totally off the internets at this time. Of course they’re linked on FB as well.
http://www.youtube.com/watch?v=2XHPA_e373Q
http://www.flickr.com/photos/poostik/sets/72157636818282023/show/
RedShed SwineFest pics and video. Sorry for the delay!
Will probably need a fresh paste in the morning. Some of you respectable folks are sleeping or totally off the internets at this time. Of course they’re linked on FB as well.
http://www.youtube.com/watch?v=2XHPA_e373Q
http://www.flickr.com/photos/poostik/sets/72157636818282023/show/
RedShed SwineFest pics and video. Sorry for the delay!
Will probably need a fresh paste in the morning. Some of you respectable folks are sleeping or totally off the internets at this time. Of course they’re linked on FB as well.
http://www.youtube.com/watch?v=2XHPA_e373Q
http://www.flickr.com/photos/poostik/sets/72157636818282023/show/
RedShed SwineFest pics and video. Sorry for the delay!
Will probably need a fresh paste in the morning. Some of you respectable folks are sleeping or totally off the internets at this time. Of course they’re linked on FB as well.
http://www.youtube.com/watch?v=2XHPA_e373Q
http://www.flickr.com/photos/poostik/sets/72157636818282023/show/
RedShed SwineFest pics and video. Sorry for the delay!
Will probably need a fresh paste in the morning. Some of you respectable folks are sleeping or totally off the internets at this time. Of course they’re linked on FB as well.
http://www.youtube.com/watch?v=2XHPA_e373Q
http://www.flickr.com/photos/poostik/sets/72157636818282023/show/
RedShed SwineFest pics and video. Sorry for the delay!
Will probably need a fresh paste in the morning. Some of you respectable folks are sleeping or totally off the internets at this time. Of course they’re linked on FB as well.
http://www.youtube.com/watch?v=2XHPA_e373Q
http://www.flickr.com/photos/poostik/sets/72157636818282023/show/
RedShed SwineFest pics and video. Sorry for the delay!
Will probably need a fresh paste in the morning. Some of you respectable folks are sleeping or totally off the internets at this time. Of course they’re linked on FB as well.
http://www.youtube.com/watch?v=2XHPA_e373Q
http://www.flickr.com/photos/poostik/sets/72157636818282023/show/
p.s.
That cut towards the end of the women ‘discovering’ the camera . . . it was supposed to be taking stills (just like it always does) but was accidentally set to movie mode. Sorry, I wasn’t trying to big brother you. I just took what’s in the video and put it in there cause I thought it was the funnies.
p.s.
That cut towards the end of the women ‘discovering’ the camera . . . it was supposed to be taking stills (just like it always does) but was accidentally set to movie mode. Sorry, I wasn’t trying to big brother you. I just took what’s in the video and put it in there cause I thought it was the funnies.
p.s.
That cut towards the end of the women ‘discovering’ the camera . . . it was supposed to be taking stills (just like it always does) but was accidentally set to movie mode. Sorry, I wasn’t trying to big brother you. I just took what’s in the video and put it in there cause I thought it was the funnies.
p.s.
That cut towards the end of the women ‘discovering’ the camera . . . it was supposed to be taking stills (just like it always does) but was accidentally set to movie mode. Sorry, I wasn’t trying to big brother you. I just took what’s in the video and put it in there cause I thought it was the funnies.
p.s.
That cut towards the end of the women ‘discovering’ the camera . . . it was supposed to be taking stills (just like it always does) but was accidentally set to movie mode. Sorry, I wasn’t trying to big brother you. I just took what’s in the video and put it in there cause I thought it was the funnies.
p.s.
That cut towards the end of the women ‘discovering’ the camera . . . it was supposed to be taking stills (just like it always does) but was accidentally set to movie mode. Sorry, I wasn’t trying to big brother you. I just took what’s in the video and put it in there cause I thought it was the funnies.
p.s.
That cut towards the end of the women ‘discovering’ the camera . . . it was supposed to be taking stills (just like it always does) but was accidentally set to movie mode. Sorry, I wasn’t trying to big brother you. I just took what’s in the video and put it in there cause I thought it was the funnies.
p.s.
That cut towards the end of the women ‘discovering’ the camera . . . it was supposed to be taking stills (just like it always does) but was accidentally set to movie mode. Sorry, I wasn’t trying to big brother you. I just took what’s in the video and put it in there cause I thought it was the funnies.
p.s.
That cut towards the end of the women ‘discovering’ the camera . . . it was supposed to be taking stills (just like it always does) but was accidentally set to movie mode. Sorry, I wasn’t trying to big brother you. I just took what’s in the video and put it in there cause I thought it was the funnies.
Hey shedheads,
I’d love to come to Jani-Ro this saturday and see everybody again but I’m going to be out of town, can I just make a donation through mind-body for the event? Maybe I can donate some wraps from my company as raffle prizes as well?
Hey shedheads,
I’d love to come to Jani-Ro this saturday and see everybody again but I’m going to be out of town, can I just make a donation through mind-body for the event? Maybe I can donate some wraps from my company as raffle prizes as well?
Hey shedheads,
I’d love to come to Jani-Ro this saturday and see everybody again but I’m going to be out of town, can I just make a donation through mind-body for the event? Maybe I can donate some wraps from my company as raffle prizes as well?
Hey shedheads,
I’d love to come to Jani-Ro this saturday and see everybody again but I’m going to be out of town, can I just make a donation through mind-body for the event? Maybe I can donate some wraps from my company as raffle prizes as well?
Hey shedheads,
I’d love to come to Jani-Ro this saturday and see everybody again but I’m going to be out of town, can I just make a donation through mind-body for the event? Maybe I can donate some wraps from my company as raffle prizes as well?
Hey shedheads,
I’d love to come to Jani-Ro this saturday and see everybody again but I’m going to be out of town, can I just make a donation through mind-body for the event? Maybe I can donate some wraps from my company as raffle prizes as well?
Hey shedheads,
I’d love to come to Jani-Ro this saturday and see everybody again but I’m going to be out of town, can I just make a donation through mind-body for the event? Maybe I can donate some wraps from my company as raffle prizes as well?
Hey shedheads,
I’d love to come to Jani-Ro this saturday and see everybody again but I’m going to be out of town, can I just make a donation through mind-body for the event? Maybe I can donate some wraps from my company as raffle prizes as well?
Hey shedheads,
I’d love to come to Jani-Ro this saturday and see everybody again but I’m going to be out of town, can I just make a donation through mind-body for the event? Maybe I can donate some wraps from my company as raffle prizes as well?