0 thoughts on “131117 RedShed Rest Day”

  1. Holy Moses Hoboken is fun!

    So many things to love about this pic.
    Feet not hitting the ground
    Pink leggings
    Bubbles!!!!
    Cool dude stalker running with Ally 😉
    I love the bubbles! Im going to start bringing my bubbles to the Shed and blowing them at the end of the WOD before mine….

  2. Holy Moses Hoboken is fun!

    So many things to love about this pic.
    Feet not hitting the ground
    Pink leggings
    Bubbles!!!!
    Cool dude stalker running with Ally 😉
    I love the bubbles! Im going to start bringing my bubbles to the Shed and blowing them at the end of the WOD before mine….

  3. Holy Moses Hoboken is fun!

    So many things to love about this pic.
    Feet not hitting the ground
    Pink leggings
    Bubbles!!!!
    Cool dude stalker running with Ally 😉
    I love the bubbles! Im going to start bringing my bubbles to the Shed and blowing them at the end of the WOD before mine….

  4. Holy Moses Hoboken is fun!

    So many things to love about this pic.
    Feet not hitting the ground
    Pink leggings
    Bubbles!!!!
    Cool dude stalker running with Ally 😉
    I love the bubbles! Im going to start bringing my bubbles to the Shed and blowing them at the end of the WOD before mine….

  5. Holy Moses Hoboken is fun!

    So many things to love about this pic.
    Feet not hitting the ground
    Pink leggings
    Bubbles!!!!
    Cool dude stalker running with Ally 😉
    I love the bubbles! Im going to start bringing my bubbles to the Shed and blowing them at the end of the WOD before mine….

  6. Holy Moses Hoboken is fun!

    So many things to love about this pic.
    Feet not hitting the ground
    Pink leggings
    Bubbles!!!!
    Cool dude stalker running with Ally 😉
    I love the bubbles! Im going to start bringing my bubbles to the Shed and blowing them at the end of the WOD before mine….

  7. Holy Moses Hoboken is fun!

    So many things to love about this pic.
    Feet not hitting the ground
    Pink leggings
    Bubbles!!!!
    Cool dude stalker running with Ally 😉
    I love the bubbles! Im going to start bringing my bubbles to the Shed and blowing them at the end of the WOD before mine….

  8. Holy Moses Hoboken is fun!

    So many things to love about this pic.
    Feet not hitting the ground
    Pink leggings
    Bubbles!!!!
    Cool dude stalker running with Ally 😉
    I love the bubbles! Im going to start bringing my bubbles to the Shed and blowing them at the end of the WOD before mine….

  9. Holy Moses Hoboken is fun!

    So many things to love about this pic.
    Feet not hitting the ground
    Pink leggings
    Bubbles!!!!
    Cool dude stalker running with Ally 😉
    I love the bubbles! Im going to start bringing my bubbles to the Shed and blowing them at the end of the WOD before mine….

  10. Finally…
    The Shed has 2 teams competing on Friday night (7-10PM) at Heroes Journey – CrossFit Lake Parsippany.
    Come cheer your ShedHeads on. Also, if you would like to donate non-perishable items – they will be donated to local organizations. Please leave items at the Shed and we will bring with us to the competition.
    THANKS!

  11. Finally…
    The Shed has 2 teams competing on Friday night (7-10PM) at Heroes Journey – CrossFit Lake Parsippany.
    Come cheer your ShedHeads on. Also, if you would like to donate non-perishable items – they will be donated to local organizations. Please leave items at the Shed and we will bring with us to the competition.
    THANKS!

  12. Finally…
    The Shed has 2 teams competing on Friday night (7-10PM) at Heroes Journey – CrossFit Lake Parsippany.
    Come cheer your ShedHeads on. Also, if you would like to donate non-perishable items – they will be donated to local organizations. Please leave items at the Shed and we will bring with us to the competition.
    THANKS!

  13. Finally…
    The Shed has 2 teams competing on Friday night (7-10PM) at Heroes Journey – CrossFit Lake Parsippany.
    Come cheer your ShedHeads on. Also, if you would like to donate non-perishable items – they will be donated to local organizations. Please leave items at the Shed and we will bring with us to the competition.
    THANKS!

  14. Finally…
    The Shed has 2 teams competing on Friday night (7-10PM) at Heroes Journey – CrossFit Lake Parsippany.
    Come cheer your ShedHeads on. Also, if you would like to donate non-perishable items – they will be donated to local organizations. Please leave items at the Shed and we will bring with us to the competition.
    THANKS!

  15. Finally…
    The Shed has 2 teams competing on Friday night (7-10PM) at Heroes Journey – CrossFit Lake Parsippany.
    Come cheer your ShedHeads on. Also, if you would like to donate non-perishable items – they will be donated to local organizations. Please leave items at the Shed and we will bring with us to the competition.
    THANKS!

  16. Finally…
    The Shed has 2 teams competing on Friday night (7-10PM) at Heroes Journey – CrossFit Lake Parsippany.
    Come cheer your ShedHeads on. Also, if you would like to donate non-perishable items – they will be donated to local organizations. Please leave items at the Shed and we will bring with us to the competition.
    THANKS!

  17. Finally…
    The Shed has 2 teams competing on Friday night (7-10PM) at Heroes Journey – CrossFit Lake Parsippany.
    Come cheer your ShedHeads on. Also, if you would like to donate non-perishable items – they will be donated to local organizations. Please leave items at the Shed and we will bring with us to the competition.
    THANKS!

  18. Finally…
    The Shed has 2 teams competing on Friday night (7-10PM) at Heroes Journey – CrossFit Lake Parsippany.
    Come cheer your ShedHeads on. Also, if you would like to donate non-perishable items – they will be donated to local organizations. Please leave items at the Shed and we will bring with us to the competition.
    THANKS!

  19. Dear Shedheads,
    I would like to take the opportunity to let you know that eighteen years ago TODAY I stepped onto American soil. Many good things have happened to me since.
    The “land of opportunity” was in fact very generous to me and I try to not miss any chances to become a better “me”.
    The people I have met all of these years proved the point that Americans are very altruistic, dedicated, and welcoming people. I am proud now to call myself an American.
    Coming to this country made me meet my soul mate and for which I will always be grateful.
    Finally, I cannot express enough how you all are a supportive family that I feel blessed to have discovered.

  20. Dear Shedheads,
    I would like to take the opportunity to let you know that eighteen years ago TODAY I stepped onto American soil. Many good things have happened to me since.
    The “land of opportunity” was in fact very generous to me and I try to not miss any chances to become a better “me”.
    The people I have met all of these years proved the point that Americans are very altruistic, dedicated, and welcoming people. I am proud now to call myself an American.
    Coming to this country made me meet my soul mate and for which I will always be grateful.
    Finally, I cannot express enough how you all are a supportive family that I feel blessed to have discovered.

  21. Dear Shedheads,
    I would like to take the opportunity to let you know that eighteen years ago TODAY I stepped onto American soil. Many good things have happened to me since.
    The “land of opportunity” was in fact very generous to me and I try to not miss any chances to become a better “me”.
    The people I have met all of these years proved the point that Americans are very altruistic, dedicated, and welcoming people. I am proud now to call myself an American.
    Coming to this country made me meet my soul mate and for which I will always be grateful.
    Finally, I cannot express enough how you all are a supportive family that I feel blessed to have discovered.

  22. Dear Shedheads,
    I would like to take the opportunity to let you know that eighteen years ago TODAY I stepped onto American soil. Many good things have happened to me since.
    The “land of opportunity” was in fact very generous to me and I try to not miss any chances to become a better “me”.
    The people I have met all of these years proved the point that Americans are very altruistic, dedicated, and welcoming people. I am proud now to call myself an American.
    Coming to this country made me meet my soul mate and for which I will always be grateful.
    Finally, I cannot express enough how you all are a supportive family that I feel blessed to have discovered.

  23. Dear Shedheads,
    I would like to take the opportunity to let you know that eighteen years ago TODAY I stepped onto American soil. Many good things have happened to me since.
    The “land of opportunity” was in fact very generous to me and I try to not miss any chances to become a better “me”.
    The people I have met all of these years proved the point that Americans are very altruistic, dedicated, and welcoming people. I am proud now to call myself an American.
    Coming to this country made me meet my soul mate and for which I will always be grateful.
    Finally, I cannot express enough how you all are a supportive family that I feel blessed to have discovered.

  24. Dear Shedheads,
    I would like to take the opportunity to let you know that eighteen years ago TODAY I stepped onto American soil. Many good things have happened to me since.
    The “land of opportunity” was in fact very generous to me and I try to not miss any chances to become a better “me”.
    The people I have met all of these years proved the point that Americans are very altruistic, dedicated, and welcoming people. I am proud now to call myself an American.
    Coming to this country made me meet my soul mate and for which I will always be grateful.
    Finally, I cannot express enough how you all are a supportive family that I feel blessed to have discovered.

  25. Dear Shedheads,
    I would like to take the opportunity to let you know that eighteen years ago TODAY I stepped onto American soil. Many good things have happened to me since.
    The “land of opportunity” was in fact very generous to me and I try to not miss any chances to become a better “me”.
    The people I have met all of these years proved the point that Americans are very altruistic, dedicated, and welcoming people. I am proud now to call myself an American.
    Coming to this country made me meet my soul mate and for which I will always be grateful.
    Finally, I cannot express enough how you all are a supportive family that I feel blessed to have discovered.

  26. Dear Shedheads,
    I would like to take the opportunity to let you know that eighteen years ago TODAY I stepped onto American soil. Many good things have happened to me since.
    The “land of opportunity” was in fact very generous to me and I try to not miss any chances to become a better “me”.
    The people I have met all of these years proved the point that Americans are very altruistic, dedicated, and welcoming people. I am proud now to call myself an American.
    Coming to this country made me meet my soul mate and for which I will always be grateful.
    Finally, I cannot express enough how you all are a supportive family that I feel blessed to have discovered.

  27. Dear Shedheads,
    I would like to take the opportunity to let you know that eighteen years ago TODAY I stepped onto American soil. Many good things have happened to me since.
    The “land of opportunity” was in fact very generous to me and I try to not miss any chances to become a better “me”.
    The people I have met all of these years proved the point that Americans are very altruistic, dedicated, and welcoming people. I am proud now to call myself an American.
    Coming to this country made me meet my soul mate and for which I will always be grateful.
    Finally, I cannot express enough how you all are a supportive family that I feel blessed to have discovered.

  28. Too many comments

    Where the heck is JimK?!
    If Rich is competing in SnowBrawl…who will be the LUCKY ones on his team?!
    If you are in need of teammates, post your name on the whiteboard at the Shed. Get in on this fun event!

  29. Too many comments

    Where the heck is JimK?!
    If Rich is competing in SnowBrawl…who will be the LUCKY ones on his team?!
    If you are in need of teammates, post your name on the whiteboard at the Shed. Get in on this fun event!

  30. Too many comments

    Where the heck is JimK?!
    If Rich is competing in SnowBrawl…who will be the LUCKY ones on his team?!
    If you are in need of teammates, post your name on the whiteboard at the Shed. Get in on this fun event!

  31. Too many comments

    Where the heck is JimK?!
    If Rich is competing in SnowBrawl…who will be the LUCKY ones on his team?!
    If you are in need of teammates, post your name on the whiteboard at the Shed. Get in on this fun event!

  32. Too many comments

    Where the heck is JimK?!
    If Rich is competing in SnowBrawl…who will be the LUCKY ones on his team?!
    If you are in need of teammates, post your name on the whiteboard at the Shed. Get in on this fun event!

  33. Too many comments

    Where the heck is JimK?!
    If Rich is competing in SnowBrawl…who will be the LUCKY ones on his team?!
    If you are in need of teammates, post your name on the whiteboard at the Shed. Get in on this fun event!

  34. Too many comments

    Where the heck is JimK?!
    If Rich is competing in SnowBrawl…who will be the LUCKY ones on his team?!
    If you are in need of teammates, post your name on the whiteboard at the Shed. Get in on this fun event!

  35. Too many comments

    Where the heck is JimK?!
    If Rich is competing in SnowBrawl…who will be the LUCKY ones on his team?!
    If you are in need of teammates, post your name on the whiteboard at the Shed. Get in on this fun event!

  36. Too many comments

    Where the heck is JimK?!
    If Rich is competing in SnowBrawl…who will be the LUCKY ones on his team?!
    If you are in need of teammates, post your name on the whiteboard at the Shed. Get in on this fun event!

  37. How awesome, looks like a lot of running went on today! Throwing my running shoes in a BOX until the Spring.
    Adriana, the U.S. became a better place 18 years ago!
    Thank you Adrian Doug and Alyssa for being at the finish line today!

  38. How awesome, looks like a lot of running went on today! Throwing my running shoes in a BOX until the Spring.
    Adriana, the U.S. became a better place 18 years ago!
    Thank you Adrian Doug and Alyssa for being at the finish line today!

  39. How awesome, looks like a lot of running went on today! Throwing my running shoes in a BOX until the Spring.
    Adriana, the U.S. became a better place 18 years ago!
    Thank you Adrian Doug and Alyssa for being at the finish line today!

  40. How awesome, looks like a lot of running went on today! Throwing my running shoes in a BOX until the Spring.
    Adriana, the U.S. became a better place 18 years ago!
    Thank you Adrian Doug and Alyssa for being at the finish line today!

  41. How awesome, looks like a lot of running went on today! Throwing my running shoes in a BOX until the Spring.
    Adriana, the U.S. became a better place 18 years ago!
    Thank you Adrian Doug and Alyssa for being at the finish line today!

  42. How awesome, looks like a lot of running went on today! Throwing my running shoes in a BOX until the Spring.
    Adriana, the U.S. became a better place 18 years ago!
    Thank you Adrian Doug and Alyssa for being at the finish line today!

  43. How awesome, looks like a lot of running went on today! Throwing my running shoes in a BOX until the Spring.
    Adriana, the U.S. became a better place 18 years ago!
    Thank you Adrian Doug and Alyssa for being at the finish line today!

  44. How awesome, looks like a lot of running went on today! Throwing my running shoes in a BOX until the Spring.
    Adriana, the U.S. became a better place 18 years ago!
    Thank you Adrian Doug and Alyssa for being at the finish line today!

  45. How awesome, looks like a lot of running went on today! Throwing my running shoes in a BOX until the Spring.
    Adriana, the U.S. became a better place 18 years ago!
    Thank you Adrian Doug and Alyssa for being at the finish line today!

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