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0 thoughts on “131216 Monday”

  1. Kat

    Great way to start the day! Awesome picture McCoy.
    Gracias to everyone that blogged about the Nano’s as well as texted me. Much appreciated.
    Hopefully Santa will bring them.

  2. Kat

    Great way to start the day! Awesome picture McCoy.
    Gracias to everyone that blogged about the Nano’s as well as texted me. Much appreciated.
    Hopefully Santa will bring them.

  3. Kat

    Great way to start the day! Awesome picture McCoy.
    Gracias to everyone that blogged about the Nano’s as well as texted me. Much appreciated.
    Hopefully Santa will bring them.

  4. Kat

    Great way to start the day! Awesome picture McCoy.
    Gracias to everyone that blogged about the Nano’s as well as texted me. Much appreciated.
    Hopefully Santa will bring them.

  5. Kat

    Great way to start the day! Awesome picture McCoy.
    Gracias to everyone that blogged about the Nano’s as well as texted me. Much appreciated.
    Hopefully Santa will bring them.

  6. Kat

    Great way to start the day! Awesome picture McCoy.
    Gracias to everyone that blogged about the Nano’s as well as texted me. Much appreciated.
    Hopefully Santa will bring them.

  7. Kat

    Great way to start the day! Awesome picture McCoy.
    Gracias to everyone that blogged about the Nano’s as well as texted me. Much appreciated.
    Hopefully Santa will bring them.

  8. Kat

    Great way to start the day! Awesome picture McCoy.
    Gracias to everyone that blogged about the Nano’s as well as texted me. Much appreciated.
    Hopefully Santa will bring them.

  9. Kat

    Great way to start the day! Awesome picture McCoy.
    Gracias to everyone that blogged about the Nano’s as well as texted me. Much appreciated.
    Hopefully Santa will bring them.

  28. The Mats

    With winter here and all the snow and ice and wet outside, PLEASE thoroughly wipe your feet as you enter the Shed. Also, please consider bringing your training shoes and changing into them so the wet and salt from outside is not tracked all over the Shed floor.
    Thank You!!!

  29. The Mats

    With winter here and all the snow and ice and wet outside, PLEASE thoroughly wipe your feet as you enter the Shed. Also, please consider bringing your training shoes and changing into them so the wet and salt from outside is not tracked all over the Shed floor.
    Thank You!!!

  30. The Mats

    With winter here and all the snow and ice and wet outside, PLEASE thoroughly wipe your feet as you enter the Shed. Also, please consider bringing your training shoes and changing into them so the wet and salt from outside is not tracked all over the Shed floor.
    Thank You!!!

  31. The Mats

    With winter here and all the snow and ice and wet outside, PLEASE thoroughly wipe your feet as you enter the Shed. Also, please consider bringing your training shoes and changing into them so the wet and salt from outside is not tracked all over the Shed floor.
    Thank You!!!

  32. The Mats

    With winter here and all the snow and ice and wet outside, PLEASE thoroughly wipe your feet as you enter the Shed. Also, please consider bringing your training shoes and changing into them so the wet and salt from outside is not tracked all over the Shed floor.
    Thank You!!!

  33. The Mats

    With winter here and all the snow and ice and wet outside, PLEASE thoroughly wipe your feet as you enter the Shed. Also, please consider bringing your training shoes and changing into them so the wet and salt from outside is not tracked all over the Shed floor.
    Thank You!!!

  34. The Mats

    With winter here and all the snow and ice and wet outside, PLEASE thoroughly wipe your feet as you enter the Shed. Also, please consider bringing your training shoes and changing into them so the wet and salt from outside is not tracked all over the Shed floor.
    Thank You!!!

  35. The Mats

    With winter here and all the snow and ice and wet outside, PLEASE thoroughly wipe your feet as you enter the Shed. Also, please consider bringing your training shoes and changing into them so the wet and salt from outside is not tracked all over the Shed floor.
    Thank You!!!

  36. The Mats

    With winter here and all the snow and ice and wet outside, PLEASE thoroughly wipe your feet as you enter the Shed. Also, please consider bringing your training shoes and changing into them so the wet and salt from outside is not tracked all over the Shed floor.
    Thank You!!!

  82. marc

    I know this is a long shot, but if anyone has a picture (or pictures) from outside the kelmer winter spectacular, please send it/them to me.
    kthx
    BK or SK, if it still looks like a winter wonderland outside your house, a current pic will do too. Doesn’t have to be from that night.
    kthx.

  83. marc

    I know this is a long shot, but if anyone has a picture (or pictures) from outside the kelmer winter spectacular, please send it/them to me.
    kthx
    BK or SK, if it still looks like a winter wonderland outside your house, a current pic will do too. Doesn’t have to be from that night.
    kthx.

  84. marc

    I know this is a long shot, but if anyone has a picture (or pictures) from outside the kelmer winter spectacular, please send it/them to me.
    kthx
    BK or SK, if it still looks like a winter wonderland outside your house, a current pic will do too. Doesn’t have to be from that night.
    kthx.

  85. marc

    I know this is a long shot, but if anyone has a picture (or pictures) from outside the kelmer winter spectacular, please send it/them to me.
    kthx
    BK or SK, if it still looks like a winter wonderland outside your house, a current pic will do too. Doesn’t have to be from that night.
    kthx.

  86. marc

    I know this is a long shot, but if anyone has a picture (or pictures) from outside the kelmer winter spectacular, please send it/them to me.
    kthx
    BK or SK, if it still looks like a winter wonderland outside your house, a current pic will do too. Doesn’t have to be from that night.
    kthx.

  87. marc

    I know this is a long shot, but if anyone has a picture (or pictures) from outside the kelmer winter spectacular, please send it/them to me.
    kthx
    BK or SK, if it still looks like a winter wonderland outside your house, a current pic will do too. Doesn’t have to be from that night.
    kthx.

  88. marc

    I know this is a long shot, but if anyone has a picture (or pictures) from outside the kelmer winter spectacular, please send it/them to me.
    kthx
    BK or SK, if it still looks like a winter wonderland outside your house, a current pic will do too. Doesn’t have to be from that night.
    kthx.

  89. marc

    I know this is a long shot, but if anyone has a picture (or pictures) from outside the kelmer winter spectacular, please send it/them to me.
    kthx
    BK or SK, if it still looks like a winter wonderland outside your house, a current pic will do too. Doesn’t have to be from that night.
    kthx.

  90. marc

    I know this is a long shot, but if anyone has a picture (or pictures) from outside the kelmer winter spectacular, please send it/them to me.
    kthx
    BK or SK, if it still looks like a winter wonderland outside your house, a current pic will do too. Doesn’t have to be from that night.
    kthx.

  127. McShawn

    Calculations of tonight (may be off by one or two)
    6+8, 4+12, 4+6
    Pull-ups = 66
    HRPU= 122
    Squats= 162
    Snatches= 30
    Yes, i immediately went home and tallied this up.

  128. McShawn

    Calculations of tonight (may be off by one or two)
    6+8, 4+12, 4+6
    Pull-ups = 66
    HRPU= 122
    Squats= 162
    Snatches= 30
    Yes, i immediately went home and tallied this up.

  129. McShawn

    Calculations of tonight (may be off by one or two)
    6+8, 4+12, 4+6
    Pull-ups = 66
    HRPU= 122
    Squats= 162
    Snatches= 30
    Yes, i immediately went home and tallied this up.

  130. McShawn

    Calculations of tonight (may be off by one or two)
    6+8, 4+12, 4+6
    Pull-ups = 66
    HRPU= 122
    Squats= 162
    Snatches= 30
    Yes, i immediately went home and tallied this up.

  131. McShawn

    Calculations of tonight (may be off by one or two)
    6+8, 4+12, 4+6
    Pull-ups = 66
    HRPU= 122
    Squats= 162
    Snatches= 30
    Yes, i immediately went home and tallied this up.

  132. McShawn

    Calculations of tonight (may be off by one or two)
    6+8, 4+12, 4+6
    Pull-ups = 66
    HRPU= 122
    Squats= 162
    Snatches= 30
    Yes, i immediately went home and tallied this up.

  133. McShawn

    Calculations of tonight (may be off by one or two)
    6+8, 4+12, 4+6
    Pull-ups = 66
    HRPU= 122
    Squats= 162
    Snatches= 30
    Yes, i immediately went home and tallied this up.

  134. McShawn

    Calculations of tonight (may be off by one or two)
    6+8, 4+12, 4+6
    Pull-ups = 66
    HRPU= 122
    Squats= 162
    Snatches= 30
    Yes, i immediately went home and tallied this up.

  135. McShawn

    Calculations of tonight (may be off by one or two)
    6+8, 4+12, 4+6
    Pull-ups = 66
    HRPU= 122
    Squats= 162
    Snatches= 30
    Yes, i immediately went home and tallied this up.

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