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0 thoughts on “131218 Wednesday”

  19. Kristen

    I agree! It’s funny, I woke up this morning, still sore from Monday and I thought, “Gee, it would be nice if we didn’t do a lot of upper body tonight so I could rest.” I guess I should be careful what I wish for 🙂

  20. Kristen

    I agree! It’s funny, I woke up this morning, still sore from Monday and I thought, “Gee, it would be nice if we didn’t do a lot of upper body tonight so I could rest.” I guess I should be careful what I wish for 🙂

  21. Kristen

    I agree! It’s funny, I woke up this morning, still sore from Monday and I thought, “Gee, it would be nice if we didn’t do a lot of upper body tonight so I could rest.” I guess I should be careful what I wish for 🙂

  22. Kristen

    I agree! It’s funny, I woke up this morning, still sore from Monday and I thought, “Gee, it would be nice if we didn’t do a lot of upper body tonight so I could rest.” I guess I should be careful what I wish for 🙂

  23. Kristen

    I agree! It’s funny, I woke up this morning, still sore from Monday and I thought, “Gee, it would be nice if we didn’t do a lot of upper body tonight so I could rest.” I guess I should be careful what I wish for 🙂

  24. Kristen

    I agree! It’s funny, I woke up this morning, still sore from Monday and I thought, “Gee, it would be nice if we didn’t do a lot of upper body tonight so I could rest.” I guess I should be careful what I wish for 🙂

  25. Kristen

    I agree! It’s funny, I woke up this morning, still sore from Monday and I thought, “Gee, it would be nice if we didn’t do a lot of upper body tonight so I could rest.” I guess I should be careful what I wish for 🙂

  26. Kristen

    I agree! It’s funny, I woke up this morning, still sore from Monday and I thought, “Gee, it would be nice if we didn’t do a lot of upper body tonight so I could rest.” I guess I should be careful what I wish for 🙂

  27. Kristen

    I agree! It’s funny, I woke up this morning, still sore from Monday and I thought, “Gee, it would be nice if we didn’t do a lot of upper body tonight so I could rest.” I guess I should be careful what I wish for 🙂

  46. JoeG

    Hey when can we start posting selfies on the blog? (aka swelfies) Gotta show off my post-WOD pump like Dom Mazzetti.
    #swelfie #dedicated #shredded #cleanandlean #sixpac #threeadays #musclefarm #superset #nocardio #swolehouse #swolefit #iamcornswolio #involuntaryspasms #nolegday #beastmode #tooswoletolift #afflictionshirt #bennybenassi #musclebeachakathesun #wheytoomuchbeef

  47. JoeG

    Hey when can we start posting selfies on the blog? (aka swelfies) Gotta show off my post-WOD pump like Dom Mazzetti.
    #swelfie #dedicated #shredded #cleanandlean #sixpac #threeadays #musclefarm #superset #nocardio #swolehouse #swolefit #iamcornswolio #involuntaryspasms #nolegday #beastmode #tooswoletolift #afflictionshirt #bennybenassi #musclebeachakathesun #wheytoomuchbeef

  48. JoeG

    Hey when can we start posting selfies on the blog? (aka swelfies) Gotta show off my post-WOD pump like Dom Mazzetti.
    #swelfie #dedicated #shredded #cleanandlean #sixpac #threeadays #musclefarm #superset #nocardio #swolehouse #swolefit #iamcornswolio #involuntaryspasms #nolegday #beastmode #tooswoletolift #afflictionshirt #bennybenassi #musclebeachakathesun #wheytoomuchbeef

  49. JoeG

    Hey when can we start posting selfies on the blog? (aka swelfies) Gotta show off my post-WOD pump like Dom Mazzetti.
    #swelfie #dedicated #shredded #cleanandlean #sixpac #threeadays #musclefarm #superset #nocardio #swolehouse #swolefit #iamcornswolio #involuntaryspasms #nolegday #beastmode #tooswoletolift #afflictionshirt #bennybenassi #musclebeachakathesun #wheytoomuchbeef

  50. JoeG

    Hey when can we start posting selfies on the blog? (aka swelfies) Gotta show off my post-WOD pump like Dom Mazzetti.
    #swelfie #dedicated #shredded #cleanandlean #sixpac #threeadays #musclefarm #superset #nocardio #swolehouse #swolefit #iamcornswolio #involuntaryspasms #nolegday #beastmode #tooswoletolift #afflictionshirt #bennybenassi #musclebeachakathesun #wheytoomuchbeef

  51. JoeG

    Hey when can we start posting selfies on the blog? (aka swelfies) Gotta show off my post-WOD pump like Dom Mazzetti.
    #swelfie #dedicated #shredded #cleanandlean #sixpac #threeadays #musclefarm #superset #nocardio #swolehouse #swolefit #iamcornswolio #involuntaryspasms #nolegday #beastmode #tooswoletolift #afflictionshirt #bennybenassi #musclebeachakathesun #wheytoomuchbeef

  52. JoeG

    Hey when can we start posting selfies on the blog? (aka swelfies) Gotta show off my post-WOD pump like Dom Mazzetti.
    #swelfie #dedicated #shredded #cleanandlean #sixpac #threeadays #musclefarm #superset #nocardio #swolehouse #swolefit #iamcornswolio #involuntaryspasms #nolegday #beastmode #tooswoletolift #afflictionshirt #bennybenassi #musclebeachakathesun #wheytoomuchbeef

  53. JoeG

    Hey when can we start posting selfies on the blog? (aka swelfies) Gotta show off my post-WOD pump like Dom Mazzetti.
    #swelfie #dedicated #shredded #cleanandlean #sixpac #threeadays #musclefarm #superset #nocardio #swolehouse #swolefit #iamcornswolio #involuntaryspasms #nolegday #beastmode #tooswoletolift #afflictionshirt #bennybenassi #musclebeachakathesun #wheytoomuchbeef

  54. JoeG

    Hey when can we start posting selfies on the blog? (aka swelfies) Gotta show off my post-WOD pump like Dom Mazzetti.
    #swelfie #dedicated #shredded #cleanandlean #sixpac #threeadays #musclefarm #superset #nocardio #swolehouse #swolefit #iamcornswolio #involuntaryspasms #nolegday #beastmode #tooswoletolift #afflictionshirt #bennybenassi #musclebeachakathesun #wheytoomuchbeef

  100. marc

    Sorry we missed so many of you. Totally understandable though, considering that crazy ice storm, on top of the snow storm.
    **************************video************************
    http://www.youtube.com/watch?v=2UBqruSSC-0;hd=1
    *******************************************************
    If that link doesn’t work, choose this one.
    http://www.youtube.com/watch?v=2UBqruSSC-0
    If it doesn’t work on a mobile device, I can’t do anything about that. It’s up to the record company.
    I’ll have a link of some pics in the next day or two.
    Enjoy!

  101. marc

    Sorry we missed so many of you. Totally understandable though, considering that crazy ice storm, on top of the snow storm.
    **************************video************************
    http://www.youtube.com/watch?v=2UBqruSSC-0;hd=1
    *******************************************************
    If that link doesn’t work, choose this one.
    http://www.youtube.com/watch?v=2UBqruSSC-0
    If it doesn’t work on a mobile device, I can’t do anything about that. It’s up to the record company.
    I’ll have a link of some pics in the next day or two.
    Enjoy!

  102. marc

    Sorry we missed so many of you. Totally understandable though, considering that crazy ice storm, on top of the snow storm.
    **************************video************************
    http://www.youtube.com/watch?v=2UBqruSSC-0;hd=1
    *******************************************************
    If that link doesn’t work, choose this one.
    http://www.youtube.com/watch?v=2UBqruSSC-0
    If it doesn’t work on a mobile device, I can’t do anything about that. It’s up to the record company.
    I’ll have a link of some pics in the next day or two.
    Enjoy!

  103. marc

    Sorry we missed so many of you. Totally understandable though, considering that crazy ice storm, on top of the snow storm.
    **************************video************************
    http://www.youtube.com/watch?v=2UBqruSSC-0;hd=1
    *******************************************************
    If that link doesn’t work, choose this one.
    http://www.youtube.com/watch?v=2UBqruSSC-0
    If it doesn’t work on a mobile device, I can’t do anything about that. It’s up to the record company.
    I’ll have a link of some pics in the next day or two.
    Enjoy!

  104. marc

    Sorry we missed so many of you. Totally understandable though, considering that crazy ice storm, on top of the snow storm.
    **************************video************************
    http://www.youtube.com/watch?v=2UBqruSSC-0;hd=1
    *******************************************************
    If that link doesn’t work, choose this one.
    http://www.youtube.com/watch?v=2UBqruSSC-0
    If it doesn’t work on a mobile device, I can’t do anything about that. It’s up to the record company.
    I’ll have a link of some pics in the next day or two.
    Enjoy!

  105. marc

    Sorry we missed so many of you. Totally understandable though, considering that crazy ice storm, on top of the snow storm.
    **************************video************************
    http://www.youtube.com/watch?v=2UBqruSSC-0;hd=1
    *******************************************************
    If that link doesn’t work, choose this one.
    http://www.youtube.com/watch?v=2UBqruSSC-0
    If it doesn’t work on a mobile device, I can’t do anything about that. It’s up to the record company.
    I’ll have a link of some pics in the next day or two.
    Enjoy!

  106. marc

    Sorry we missed so many of you. Totally understandable though, considering that crazy ice storm, on top of the snow storm.
    **************************video************************
    http://www.youtube.com/watch?v=2UBqruSSC-0;hd=1
    *******************************************************
    If that link doesn’t work, choose this one.
    http://www.youtube.com/watch?v=2UBqruSSC-0
    If it doesn’t work on a mobile device, I can’t do anything about that. It’s up to the record company.
    I’ll have a link of some pics in the next day or two.
    Enjoy!

  107. marc

    Sorry we missed so many of you. Totally understandable though, considering that crazy ice storm, on top of the snow storm.
    **************************video************************
    http://www.youtube.com/watch?v=2UBqruSSC-0;hd=1
    *******************************************************
    If that link doesn’t work, choose this one.
    http://www.youtube.com/watch?v=2UBqruSSC-0
    If it doesn’t work on a mobile device, I can’t do anything about that. It’s up to the record company.
    I’ll have a link of some pics in the next day or two.
    Enjoy!

  108. marc

    Sorry we missed so many of you. Totally understandable though, considering that crazy ice storm, on top of the snow storm.
    **************************video************************
    http://www.youtube.com/watch?v=2UBqruSSC-0;hd=1
    *******************************************************
    If that link doesn’t work, choose this one.
    http://www.youtube.com/watch?v=2UBqruSSC-0
    If it doesn’t work on a mobile device, I can’t do anything about that. It’s up to the record company.
    I’ll have a link of some pics in the next day or two.
    Enjoy!

  145. brielle

    Marc-Love Love Love the video…but you already knew I did 🙂
    It makes me so happy to see everyone in our house having fun, smiling, mingling, can’t wait till the next party

  146. brielle

    Marc-Love Love Love the video…but you already knew I did 🙂
    It makes me so happy to see everyone in our house having fun, smiling, mingling, can’t wait till the next party

  147. brielle

    Marc-Love Love Love the video…but you already knew I did 🙂
    It makes me so happy to see everyone in our house having fun, smiling, mingling, can’t wait till the next party

  148. brielle

    Marc-Love Love Love the video…but you already knew I did 🙂
    It makes me so happy to see everyone in our house having fun, smiling, mingling, can’t wait till the next party

  149. brielle

    Marc-Love Love Love the video…but you already knew I did 🙂
    It makes me so happy to see everyone in our house having fun, smiling, mingling, can’t wait till the next party

  150. brielle

    Marc-Love Love Love the video…but you already knew I did 🙂
    It makes me so happy to see everyone in our house having fun, smiling, mingling, can’t wait till the next party

  151. brielle

    Marc-Love Love Love the video…but you already knew I did 🙂
    It makes me so happy to see everyone in our house having fun, smiling, mingling, can’t wait till the next party

  152. brielle

    Marc-Love Love Love the video…but you already knew I did 🙂
    It makes me so happy to see everyone in our house having fun, smiling, mingling, can’t wait till the next party

  153. brielle

    Marc-Love Love Love the video…but you already knew I did 🙂
    It makes me so happy to see everyone in our house having fun, smiling, mingling, can’t wait till the next party

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