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0 thoughts on “131225 Happy Birthday cpj & Merry Christmas!”

  37. RedShed

    Happy Birthday Pat!
    Thank you for making this world a better place and making all of us better people!
    We love you lots!
    Janine, Ally and Cait
    Merry Christmas everyone!

  38. RedShed

    Happy Birthday Pat!
    Thank you for making this world a better place and making all of us better people!
    We love you lots!
    Janine, Ally and Cait
    Merry Christmas everyone!

  39. RedShed

    Happy Birthday Pat!
    Thank you for making this world a better place and making all of us better people!
    We love you lots!
    Janine, Ally and Cait
    Merry Christmas everyone!

  40. RedShed

    Happy Birthday Pat!
    Thank you for making this world a better place and making all of us better people!
    We love you lots!
    Janine, Ally and Cait
    Merry Christmas everyone!

  41. RedShed

    Happy Birthday Pat!
    Thank you for making this world a better place and making all of us better people!
    We love you lots!
    Janine, Ally and Cait
    Merry Christmas everyone!

  42. RedShed

    Happy Birthday Pat!
    Thank you for making this world a better place and making all of us better people!
    We love you lots!
    Janine, Ally and Cait
    Merry Christmas everyone!

  43. RedShed

    Happy Birthday Pat!
    Thank you for making this world a better place and making all of us better people!
    We love you lots!
    Janine, Ally and Cait
    Merry Christmas everyone!

  44. RedShed

    Happy Birthday Pat!
    Thank you for making this world a better place and making all of us better people!
    We love you lots!
    Janine, Ally and Cait
    Merry Christmas everyone!

  45. RedShed

    Happy Birthday Pat!
    Thank you for making this world a better place and making all of us better people!
    We love you lots!
    Janine, Ally and Cait
    Merry Christmas everyone!

  73. <3 Alyssa

    Happy Birthday Pat!!! Amazing read. You are one of the humblest people I know. It is truly inspiring to be at the redshed each day. I hope you you crazy shedheads have a wonderful merry Christmas ! Enjoy every second. Xoxoxo

  74. <3 Alyssa

    Happy Birthday Pat!!! Amazing read. You are one of the humblest people I know. It is truly inspiring to be at the redshed each day. I hope you you crazy shedheads have a wonderful merry Christmas ! Enjoy every second. Xoxoxo

  75. <3 Alyssa

    Happy Birthday Pat!!! Amazing read. You are one of the humblest people I know. It is truly inspiring to be at the redshed each day. I hope you you crazy shedheads have a wonderful merry Christmas ! Enjoy every second. Xoxoxo

  76. <3 Alyssa

    Happy Birthday Pat!!! Amazing read. You are one of the humblest people I know. It is truly inspiring to be at the redshed each day. I hope you you crazy shedheads have a wonderful merry Christmas ! Enjoy every second. Xoxoxo

  77. <3 Alyssa

    Happy Birthday Pat!!! Amazing read. You are one of the humblest people I know. It is truly inspiring to be at the redshed each day. I hope you you crazy shedheads have a wonderful merry Christmas ! Enjoy every second. Xoxoxo

  78. <3 Alyssa

    Happy Birthday Pat!!! Amazing read. You are one of the humblest people I know. It is truly inspiring to be at the redshed each day. I hope you you crazy shedheads have a wonderful merry Christmas ! Enjoy every second. Xoxoxo

  79. <3 Alyssa

    Happy Birthday Pat!!! Amazing read. You are one of the humblest people I know. It is truly inspiring to be at the redshed each day. I hope you you crazy shedheads have a wonderful merry Christmas ! Enjoy every second. Xoxoxo

  80. <3 Alyssa

    Happy Birthday Pat!!! Amazing read. You are one of the humblest people I know. It is truly inspiring to be at the redshed each day. I hope you you crazy shedheads have a wonderful merry Christmas ! Enjoy every second. Xoxoxo

  81. <3 Alyssa

    Happy Birthday Pat!!! Amazing read. You are one of the humblest people I know. It is truly inspiring to be at the redshed each day. I hope you you crazy shedheads have a wonderful merry Christmas ! Enjoy every second. Xoxoxo

  163. RoRO

    Happy Birthday Coach! You are an amazing, caring, kind person who brings the the environment of communuity and family to the Shed each day! It is your leadership that makes us all what we are! The utmost lesson: BELIEVE! Thank you for all you have done!
    To all:
    Merry Christmas! Enjoy your day with your families! I am blessed. To work with all of you! Thank you!

  164. RoRO

    Happy Birthday Coach! You are an amazing, caring, kind person who brings the the environment of communuity and family to the Shed each day! It is your leadership that makes us all what we are! The utmost lesson: BELIEVE! Thank you for all you have done!
    To all:
    Merry Christmas! Enjoy your day with your families! I am blessed. To work with all of you! Thank you!

  165. RoRO

    Happy Birthday Coach! You are an amazing, caring, kind person who brings the the environment of communuity and family to the Shed each day! It is your leadership that makes us all what we are! The utmost lesson: BELIEVE! Thank you for all you have done!
    To all:
    Merry Christmas! Enjoy your day with your families! I am blessed. To work with all of you! Thank you!

  166. RoRO

    Happy Birthday Coach! You are an amazing, caring, kind person who brings the the environment of communuity and family to the Shed each day! It is your leadership that makes us all what we are! The utmost lesson: BELIEVE! Thank you for all you have done!
    To all:
    Merry Christmas! Enjoy your day with your families! I am blessed. To work with all of you! Thank you!

  167. RoRO

    Happy Birthday Coach! You are an amazing, caring, kind person who brings the the environment of communuity and family to the Shed each day! It is your leadership that makes us all what we are! The utmost lesson: BELIEVE! Thank you for all you have done!
    To all:
    Merry Christmas! Enjoy your day with your families! I am blessed. To work with all of you! Thank you!

  168. RoRO

    Happy Birthday Coach! You are an amazing, caring, kind person who brings the the environment of communuity and family to the Shed each day! It is your leadership that makes us all what we are! The utmost lesson: BELIEVE! Thank you for all you have done!
    To all:
    Merry Christmas! Enjoy your day with your families! I am blessed. To work with all of you! Thank you!

  169. RoRO

    Happy Birthday Coach! You are an amazing, caring, kind person who brings the the environment of communuity and family to the Shed each day! It is your leadership that makes us all what we are! The utmost lesson: BELIEVE! Thank you for all you have done!
    To all:
    Merry Christmas! Enjoy your day with your families! I am blessed. To work with all of you! Thank you!

  170. RoRO

    Happy Birthday Coach! You are an amazing, caring, kind person who brings the the environment of communuity and family to the Shed each day! It is your leadership that makes us all what we are! The utmost lesson: BELIEVE! Thank you for all you have done!
    To all:
    Merry Christmas! Enjoy your day with your families! I am blessed. To work with all of you! Thank you!

  171. RoRO

    Happy Birthday Coach! You are an amazing, caring, kind person who brings the the environment of communuity and family to the Shed each day! It is your leadership that makes us all what we are! The utmost lesson: BELIEVE! Thank you for all you have done!
    To all:
    Merry Christmas! Enjoy your day with your families! I am blessed. To work with all of you! Thank you!

  190. Jim M.

    Happy Birthday, Coach. Thank you for helping me strive for greatness (and get lower in my squats).
    My 1st crossfit Christmas: Reebok gift cards, compression socks and smaller sized clothing.
    Happy Holidays to All!

  191. Jim M.

    Happy Birthday, Coach. Thank you for helping me strive for greatness (and get lower in my squats).
    My 1st crossfit Christmas: Reebok gift cards, compression socks and smaller sized clothing.
    Happy Holidays to All!

  192. Jim M.

    Happy Birthday, Coach. Thank you for helping me strive for greatness (and get lower in my squats).
    My 1st crossfit Christmas: Reebok gift cards, compression socks and smaller sized clothing.
    Happy Holidays to All!

  193. Jim M.

    Happy Birthday, Coach. Thank you for helping me strive for greatness (and get lower in my squats).
    My 1st crossfit Christmas: Reebok gift cards, compression socks and smaller sized clothing.
    Happy Holidays to All!

  194. Jim M.

    Happy Birthday, Coach. Thank you for helping me strive for greatness (and get lower in my squats).
    My 1st crossfit Christmas: Reebok gift cards, compression socks and smaller sized clothing.
    Happy Holidays to All!

  195. Jim M.

    Happy Birthday, Coach. Thank you for helping me strive for greatness (and get lower in my squats).
    My 1st crossfit Christmas: Reebok gift cards, compression socks and smaller sized clothing.
    Happy Holidays to All!

  196. Jim M.

    Happy Birthday, Coach. Thank you for helping me strive for greatness (and get lower in my squats).
    My 1st crossfit Christmas: Reebok gift cards, compression socks and smaller sized clothing.
    Happy Holidays to All!

  197. Jim M.

    Happy Birthday, Coach. Thank you for helping me strive for greatness (and get lower in my squats).
    My 1st crossfit Christmas: Reebok gift cards, compression socks and smaller sized clothing.
    Happy Holidays to All!

  198. Jim M.

    Happy Birthday, Coach. Thank you for helping me strive for greatness (and get lower in my squats).
    My 1st crossfit Christmas: Reebok gift cards, compression socks and smaller sized clothing.
    Happy Holidays to All!

  208. Chad

    Merry Christmas Everyone!!!
    Happy Birthday Pat!!! It is truly an honor and privilege training under your guidance. You have changed a lot of paths and I am very grateful you are in our lives!!! Thanks for all you do brother!!! Enjoy your double special day!!!

  209. Chad

    Merry Christmas Everyone!!!
    Happy Birthday Pat!!! It is truly an honor and privilege training under your guidance. You have changed a lot of paths and I am very grateful you are in our lives!!! Thanks for all you do brother!!! Enjoy your double special day!!!

  210. Chad

    Merry Christmas Everyone!!!
    Happy Birthday Pat!!! It is truly an honor and privilege training under your guidance. You have changed a lot of paths and I am very grateful you are in our lives!!! Thanks for all you do brother!!! Enjoy your double special day!!!

  211. Chad

    Merry Christmas Everyone!!!
    Happy Birthday Pat!!! It is truly an honor and privilege training under your guidance. You have changed a lot of paths and I am very grateful you are in our lives!!! Thanks for all you do brother!!! Enjoy your double special day!!!

  212. Chad

    Merry Christmas Everyone!!!
    Happy Birthday Pat!!! It is truly an honor and privilege training under your guidance. You have changed a lot of paths and I am very grateful you are in our lives!!! Thanks for all you do brother!!! Enjoy your double special day!!!

  213. Chad

    Merry Christmas Everyone!!!
    Happy Birthday Pat!!! It is truly an honor and privilege training under your guidance. You have changed a lot of paths and I am very grateful you are in our lives!!! Thanks for all you do brother!!! Enjoy your double special day!!!

  214. Chad

    Merry Christmas Everyone!!!
    Happy Birthday Pat!!! It is truly an honor and privilege training under your guidance. You have changed a lot of paths and I am very grateful you are in our lives!!! Thanks for all you do brother!!! Enjoy your double special day!!!

  215. Chad

    Merry Christmas Everyone!!!
    Happy Birthday Pat!!! It is truly an honor and privilege training under your guidance. You have changed a lot of paths and I am very grateful you are in our lives!!! Thanks for all you do brother!!! Enjoy your double special day!!!

  216. Chad

    Merry Christmas Everyone!!!
    Happy Birthday Pat!!! It is truly an honor and privilege training under your guidance. You have changed a lot of paths and I am very grateful you are in our lives!!! Thanks for all you do brother!!! Enjoy your double special day!!!

  253. cpj

    Before I start cooking a cow for my birthday, I wanted to jump on here and say thanks to everyone for the awesome, kind words! I hope you know how much I appreciate all of the love and kindness… it’s pretty incredible!
    You guys make me cry every year… tears of joy of course!!
    This has been (hands down) the happiest year of my adult life! My family, friends, faith and fitness have made me a wealthy man in so many ways.
    So when I say “thank you”, know in your heart that it comes from my heart, in abundant fashion!
    THANK YOU!
    Merry Christmas!!

  254. cpj

    Before I start cooking a cow for my birthday, I wanted to jump on here and say thanks to everyone for the awesome, kind words! I hope you know how much I appreciate all of the love and kindness… it’s pretty incredible!
    You guys make me cry every year… tears of joy of course!!
    This has been (hands down) the happiest year of my adult life! My family, friends, faith and fitness have made me a wealthy man in so many ways.
    So when I say “thank you”, know in your heart that it comes from my heart, in abundant fashion!
    THANK YOU!
    Merry Christmas!!

  255. cpj

    Before I start cooking a cow for my birthday, I wanted to jump on here and say thanks to everyone for the awesome, kind words! I hope you know how much I appreciate all of the love and kindness… it’s pretty incredible!
    You guys make me cry every year… tears of joy of course!!
    This has been (hands down) the happiest year of my adult life! My family, friends, faith and fitness have made me a wealthy man in so many ways.
    So when I say “thank you”, know in your heart that it comes from my heart, in abundant fashion!
    THANK YOU!
    Merry Christmas!!

  256. cpj

    Before I start cooking a cow for my birthday, I wanted to jump on here and say thanks to everyone for the awesome, kind words! I hope you know how much I appreciate all of the love and kindness… it’s pretty incredible!
    You guys make me cry every year… tears of joy of course!!
    This has been (hands down) the happiest year of my adult life! My family, friends, faith and fitness have made me a wealthy man in so many ways.
    So when I say “thank you”, know in your heart that it comes from my heart, in abundant fashion!
    THANK YOU!
    Merry Christmas!!

  257. cpj

    Before I start cooking a cow for my birthday, I wanted to jump on here and say thanks to everyone for the awesome, kind words! I hope you know how much I appreciate all of the love and kindness… it’s pretty incredible!
    You guys make me cry every year… tears of joy of course!!
    This has been (hands down) the happiest year of my adult life! My family, friends, faith and fitness have made me a wealthy man in so many ways.
    So when I say “thank you”, know in your heart that it comes from my heart, in abundant fashion!
    THANK YOU!
    Merry Christmas!!

  258. cpj

    Before I start cooking a cow for my birthday, I wanted to jump on here and say thanks to everyone for the awesome, kind words! I hope you know how much I appreciate all of the love and kindness… it’s pretty incredible!
    You guys make me cry every year… tears of joy of course!!
    This has been (hands down) the happiest year of my adult life! My family, friends, faith and fitness have made me a wealthy man in so many ways.
    So when I say “thank you”, know in your heart that it comes from my heart, in abundant fashion!
    THANK YOU!
    Merry Christmas!!

  259. cpj

    Before I start cooking a cow for my birthday, I wanted to jump on here and say thanks to everyone for the awesome, kind words! I hope you know how much I appreciate all of the love and kindness… it’s pretty incredible!
    You guys make me cry every year… tears of joy of course!!
    This has been (hands down) the happiest year of my adult life! My family, friends, faith and fitness have made me a wealthy man in so many ways.
    So when I say “thank you”, know in your heart that it comes from my heart, in abundant fashion!
    THANK YOU!
    Merry Christmas!!

  260. cpj

    Before I start cooking a cow for my birthday, I wanted to jump on here and say thanks to everyone for the awesome, kind words! I hope you know how much I appreciate all of the love and kindness… it’s pretty incredible!
    You guys make me cry every year… tears of joy of course!!
    This has been (hands down) the happiest year of my adult life! My family, friends, faith and fitness have made me a wealthy man in so many ways.
    So when I say “thank you”, know in your heart that it comes from my heart, in abundant fashion!
    THANK YOU!
    Merry Christmas!!

  261. cpj

    Before I start cooking a cow for my birthday, I wanted to jump on here and say thanks to everyone for the awesome, kind words! I hope you know how much I appreciate all of the love and kindness… it’s pretty incredible!
    You guys make me cry every year… tears of joy of course!!
    This has been (hands down) the happiest year of my adult life! My family, friends, faith and fitness have made me a wealthy man in so many ways.
    So when I say “thank you”, know in your heart that it comes from my heart, in abundant fashion!
    THANK YOU!
    Merry Christmas!!

  271. Brian

    Merry Christmas everyone. Happy birthday CPJ. I enjoyed the writing…especially about pursuing your happiness/passion. You and I have had many talks on the subject and I hope to follow your footsteps someday soon.

  272. Brian

    Merry Christmas everyone. Happy birthday CPJ. I enjoyed the writing…especially about pursuing your happiness/passion. You and I have had many talks on the subject and I hope to follow your footsteps someday soon.

  273. Brian

    Merry Christmas everyone. Happy birthday CPJ. I enjoyed the writing…especially about pursuing your happiness/passion. You and I have had many talks on the subject and I hope to follow your footsteps someday soon.

  274. Brian

    Merry Christmas everyone. Happy birthday CPJ. I enjoyed the writing…especially about pursuing your happiness/passion. You and I have had many talks on the subject and I hope to follow your footsteps someday soon.

  275. Brian

    Merry Christmas everyone. Happy birthday CPJ. I enjoyed the writing…especially about pursuing your happiness/passion. You and I have had many talks on the subject and I hope to follow your footsteps someday soon.

  276. Brian

    Merry Christmas everyone. Happy birthday CPJ. I enjoyed the writing…especially about pursuing your happiness/passion. You and I have had many talks on the subject and I hope to follow your footsteps someday soon.

  277. Brian

    Merry Christmas everyone. Happy birthday CPJ. I enjoyed the writing…especially about pursuing your happiness/passion. You and I have had many talks on the subject and I hope to follow your footsteps someday soon.

  278. Brian

    Merry Christmas everyone. Happy birthday CPJ. I enjoyed the writing…especially about pursuing your happiness/passion. You and I have had many talks on the subject and I hope to follow your footsteps someday soon.

  279. Brian

    Merry Christmas everyone. Happy birthday CPJ. I enjoyed the writing…especially about pursuing your happiness/passion. You and I have had many talks on the subject and I hope to follow your footsteps someday soon.

  325. chiara

    isn’t it awesome that by living your dream, you are helping others to live theirs too. thank god we moved out here to sussex county and found you guys. happy birthday! I will do my burpees tomorrow.

  326. chiara

    isn’t it awesome that by living your dream, you are helping others to live theirs too. thank god we moved out here to sussex county and found you guys. happy birthday! I will do my burpees tomorrow.

  327. chiara

    isn’t it awesome that by living your dream, you are helping others to live theirs too. thank god we moved out here to sussex county and found you guys. happy birthday! I will do my burpees tomorrow.

  328. chiara

    isn’t it awesome that by living your dream, you are helping others to live theirs too. thank god we moved out here to sussex county and found you guys. happy birthday! I will do my burpees tomorrow.

  329. chiara

    isn’t it awesome that by living your dream, you are helping others to live theirs too. thank god we moved out here to sussex county and found you guys. happy birthday! I will do my burpees tomorrow.

  330. chiara

    isn’t it awesome that by living your dream, you are helping others to live theirs too. thank god we moved out here to sussex county and found you guys. happy birthday! I will do my burpees tomorrow.

  331. chiara

    isn’t it awesome that by living your dream, you are helping others to live theirs too. thank god we moved out here to sussex county and found you guys. happy birthday! I will do my burpees tomorrow.

  332. chiara

    isn’t it awesome that by living your dream, you are helping others to live theirs too. thank god we moved out here to sussex county and found you guys. happy birthday! I will do my burpees tomorrow.

  333. chiara

    isn’t it awesome that by living your dream, you are helping others to live theirs too. thank god we moved out here to sussex county and found you guys. happy birthday! I will do my burpees tomorrow.

  343. RedShed

    bday burpees done before breakfast…
    ally joined in, but Cait only did 6 – because she is almost 6!
    If you are training tomorrow – please make sure you are signed up in Mind-Body. There is still some space in the 8 AM class for those that may be on the waiting list for 9.

  344. RedShed

    bday burpees done before breakfast…
    ally joined in, but Cait only did 6 – because she is almost 6!
    If you are training tomorrow – please make sure you are signed up in Mind-Body. There is still some space in the 8 AM class for those that may be on the waiting list for 9.

  345. RedShed

    bday burpees done before breakfast…
    ally joined in, but Cait only did 6 – because she is almost 6!
    If you are training tomorrow – please make sure you are signed up in Mind-Body. There is still some space in the 8 AM class for those that may be on the waiting list for 9.

  346. RedShed

    bday burpees done before breakfast…
    ally joined in, but Cait only did 6 – because she is almost 6!
    If you are training tomorrow – please make sure you are signed up in Mind-Body. There is still some space in the 8 AM class for those that may be on the waiting list for 9.

  347. RedShed

    bday burpees done before breakfast…
    ally joined in, but Cait only did 6 – because she is almost 6!
    If you are training tomorrow – please make sure you are signed up in Mind-Body. There is still some space in the 8 AM class for those that may be on the waiting list for 9.

  348. RedShed

    bday burpees done before breakfast…
    ally joined in, but Cait only did 6 – because she is almost 6!
    If you are training tomorrow – please make sure you are signed up in Mind-Body. There is still some space in the 8 AM class for those that may be on the waiting list for 9.

  349. RedShed

    bday burpees done before breakfast…
    ally joined in, but Cait only did 6 – because she is almost 6!
    If you are training tomorrow – please make sure you are signed up in Mind-Body. There is still some space in the 8 AM class for those that may be on the waiting list for 9.

  350. RedShed

    bday burpees done before breakfast…
    ally joined in, but Cait only did 6 – because she is almost 6!
    If you are training tomorrow – please make sure you are signed up in Mind-Body. There is still some space in the 8 AM class for those that may be on the waiting list for 9.

  351. RedShed

    bday burpees done before breakfast…
    ally joined in, but Cait only did 6 – because she is almost 6!
    If you are training tomorrow – please make sure you are signed up in Mind-Body. There is still some space in the 8 AM class for those that may be on the waiting list for 9.

  379. Kira

    Ah, made it just before midnight! … So weird because I’m always punctual.. Anyway Happy and Merry everything to anyone who reads this- especially cpj and other coaches (and yoga instructor). I cannot begin to explain how happy I am to have gotten into CrossFit. From day one I felt this was going to be a mind, body and soul makeover. I’m lovin it more all the time. Thanks, Coach for posting your thoughts.. It’s a good reminder during the holidays and with a new year approaching to step back and practice some gratitude.

  380. Kira

    Ah, made it just before midnight! … So weird because I’m always punctual.. Anyway Happy and Merry everything to anyone who reads this- especially cpj and other coaches (and yoga instructor). I cannot begin to explain how happy I am to have gotten into CrossFit. From day one I felt this was going to be a mind, body and soul makeover. I’m lovin it more all the time. Thanks, Coach for posting your thoughts.. It’s a good reminder during the holidays and with a new year approaching to step back and practice some gratitude.

  381. Kira

    Ah, made it just before midnight! … So weird because I’m always punctual.. Anyway Happy and Merry everything to anyone who reads this- especially cpj and other coaches (and yoga instructor). I cannot begin to explain how happy I am to have gotten into CrossFit. From day one I felt this was going to be a mind, body and soul makeover. I’m lovin it more all the time. Thanks, Coach for posting your thoughts.. It’s a good reminder during the holidays and with a new year approaching to step back and practice some gratitude.

  382. Kira

    Ah, made it just before midnight! … So weird because I’m always punctual.. Anyway Happy and Merry everything to anyone who reads this- especially cpj and other coaches (and yoga instructor). I cannot begin to explain how happy I am to have gotten into CrossFit. From day one I felt this was going to be a mind, body and soul makeover. I’m lovin it more all the time. Thanks, Coach for posting your thoughts.. It’s a good reminder during the holidays and with a new year approaching to step back and practice some gratitude.

  383. Kira

    Ah, made it just before midnight! … So weird because I’m always punctual.. Anyway Happy and Merry everything to anyone who reads this- especially cpj and other coaches (and yoga instructor). I cannot begin to explain how happy I am to have gotten into CrossFit. From day one I felt this was going to be a mind, body and soul makeover. I’m lovin it more all the time. Thanks, Coach for posting your thoughts.. It’s a good reminder during the holidays and with a new year approaching to step back and practice some gratitude.

  384. Kira

    Ah, made it just before midnight! … So weird because I’m always punctual.. Anyway Happy and Merry everything to anyone who reads this- especially cpj and other coaches (and yoga instructor). I cannot begin to explain how happy I am to have gotten into CrossFit. From day one I felt this was going to be a mind, body and soul makeover. I’m lovin it more all the time. Thanks, Coach for posting your thoughts.. It’s a good reminder during the holidays and with a new year approaching to step back and practice some gratitude.

  385. Kira

    Ah, made it just before midnight! … So weird because I’m always punctual.. Anyway Happy and Merry everything to anyone who reads this- especially cpj and other coaches (and yoga instructor). I cannot begin to explain how happy I am to have gotten into CrossFit. From day one I felt this was going to be a mind, body and soul makeover. I’m lovin it more all the time. Thanks, Coach for posting your thoughts.. It’s a good reminder during the holidays and with a new year approaching to step back and practice some gratitude.

  386. Kira

    Ah, made it just before midnight! … So weird because I’m always punctual.. Anyway Happy and Merry everything to anyone who reads this- especially cpj and other coaches (and yoga instructor). I cannot begin to explain how happy I am to have gotten into CrossFit. From day one I felt this was going to be a mind, body and soul makeover. I’m lovin it more all the time. Thanks, Coach for posting your thoughts.. It’s a good reminder during the holidays and with a new year approaching to step back and practice some gratitude.

  387. Kira

    Ah, made it just before midnight! … So weird because I’m always punctual.. Anyway Happy and Merry everything to anyone who reads this- especially cpj and other coaches (and yoga instructor). I cannot begin to explain how happy I am to have gotten into CrossFit. From day one I felt this was going to be a mind, body and soul makeover. I’m lovin it more all the time. Thanks, Coach for posting your thoughts.. It’s a good reminder during the holidays and with a new year approaching to step back and practice some gratitude.

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ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT:

3 Gold Mine Rd.
Flanders, New Jersey 07836

973-552-2510

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.