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3 Gold Mine Rd.
Flanders, New Jersey 07836
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973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
5:30 open
5:30 open
5:30 open
5:30 open
5:30 open
5:30 open
5:30 open
5:30 open
5:30 open
Two 7:00am spots open
Two 7:00am spots open
Two 7:00am spots open
Two 7:00am spots open
Two 7:00am spots open
Two 7:00am spots open
Two 7:00am spots open
Two 7:00am spots open
Two 7:00am spots open
It’s Martin Luther King Jr. Day…
below are some words that definitely have meaning today, and they inspire me.
I truly believe that there is nothing wrong with being inspired, or searching for inspiration. It’s not a sign of weakness, it’s a search for fulfillment.
“Love is the only force capable of transforming an enemy into friend.”
“There comes a time when one must take a position that is neither safe, nor politic, nor popular, but he must take it because conscience tells him it is right.”
“Let no man pull you so low as to hate him.”
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
It’s Martin Luther King Jr. Day…
below are some words that definitely have meaning today, and they inspire me.
I truly believe that there is nothing wrong with being inspired, or searching for inspiration. It’s not a sign of weakness, it’s a search for fulfillment.
“Love is the only force capable of transforming an enemy into friend.”
“There comes a time when one must take a position that is neither safe, nor politic, nor popular, but he must take it because conscience tells him it is right.”
“Let no man pull you so low as to hate him.”
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
It’s Martin Luther King Jr. Day…
below are some words that definitely have meaning today, and they inspire me.
I truly believe that there is nothing wrong with being inspired, or searching for inspiration. It’s not a sign of weakness, it’s a search for fulfillment.
“Love is the only force capable of transforming an enemy into friend.”
“There comes a time when one must take a position that is neither safe, nor politic, nor popular, but he must take it because conscience tells him it is right.”
“Let no man pull you so low as to hate him.”
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
It’s Martin Luther King Jr. Day…
below are some words that definitely have meaning today, and they inspire me.
I truly believe that there is nothing wrong with being inspired, or searching for inspiration. It’s not a sign of weakness, it’s a search for fulfillment.
“Love is the only force capable of transforming an enemy into friend.”
“There comes a time when one must take a position that is neither safe, nor politic, nor popular, but he must take it because conscience tells him it is right.”
“Let no man pull you so low as to hate him.”
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
It’s Martin Luther King Jr. Day…
below are some words that definitely have meaning today, and they inspire me.
I truly believe that there is nothing wrong with being inspired, or searching for inspiration. It’s not a sign of weakness, it’s a search for fulfillment.
“Love is the only force capable of transforming an enemy into friend.”
“There comes a time when one must take a position that is neither safe, nor politic, nor popular, but he must take it because conscience tells him it is right.”
“Let no man pull you so low as to hate him.”
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
It’s Martin Luther King Jr. Day…
below are some words that definitely have meaning today, and they inspire me.
I truly believe that there is nothing wrong with being inspired, or searching for inspiration. It’s not a sign of weakness, it’s a search for fulfillment.
“Love is the only force capable of transforming an enemy into friend.”
“There comes a time when one must take a position that is neither safe, nor politic, nor popular, but he must take it because conscience tells him it is right.”
“Let no man pull you so low as to hate him.”
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
It’s Martin Luther King Jr. Day…
below are some words that definitely have meaning today, and they inspire me.
I truly believe that there is nothing wrong with being inspired, or searching for inspiration. It’s not a sign of weakness, it’s a search for fulfillment.
“Love is the only force capable of transforming an enemy into friend.”
“There comes a time when one must take a position that is neither safe, nor politic, nor popular, but he must take it because conscience tells him it is right.”
“Let no man pull you so low as to hate him.”
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
It’s Martin Luther King Jr. Day…
below are some words that definitely have meaning today, and they inspire me.
I truly believe that there is nothing wrong with being inspired, or searching for inspiration. It’s not a sign of weakness, it’s a search for fulfillment.
“Love is the only force capable of transforming an enemy into friend.”
“There comes a time when one must take a position that is neither safe, nor politic, nor popular, but he must take it because conscience tells him it is right.”
“Let no man pull you so low as to hate him.”
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
It’s Martin Luther King Jr. Day…
below are some words that definitely have meaning today, and they inspire me.
I truly believe that there is nothing wrong with being inspired, or searching for inspiration. It’s not a sign of weakness, it’s a search for fulfillment.
“Love is the only force capable of transforming an enemy into friend.”
“There comes a time when one must take a position that is neither safe, nor politic, nor popular, but he must take it because conscience tells him it is right.”
“Let no man pull you so low as to hate him.”
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
My favorite:
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”
My favorite:
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”
My favorite:
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”
My favorite:
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”
My favorite:
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”
My favorite:
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”
My favorite:
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”
My favorite:
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”
My favorite:
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”
My favorite.
“I have decided to stick to love…hate is too great a burden to bear.”
MLK Jr.
My favorite.
“I have decided to stick to love…hate is too great a burden to bear.”
MLK Jr.
My favorite.
“I have decided to stick to love…hate is too great a burden to bear.”
MLK Jr.
My favorite.
“I have decided to stick to love…hate is too great a burden to bear.”
MLK Jr.
My favorite.
“I have decided to stick to love…hate is too great a burden to bear.”
MLK Jr.
My favorite.
“I have decided to stick to love…hate is too great a burden to bear.”
MLK Jr.
My favorite.
“I have decided to stick to love…hate is too great a burden to bear.”
MLK Jr.
My favorite.
“I have decided to stick to love…hate is too great a burden to bear.”
MLK Jr.
My favorite.
“I have decided to stick to love…hate is too great a burden to bear.”
MLK Jr.
7:30 open
My favorite:
“The time is always right to do what is right”
MLK Jr.
7:30 open
My favorite:
“The time is always right to do what is right”
MLK Jr.
7:30 open
My favorite:
“The time is always right to do what is right”
MLK Jr.
7:30 open
My favorite:
“The time is always right to do what is right”
MLK Jr.
7:30 open
My favorite:
“The time is always right to do what is right”
MLK Jr.
7:30 open
My favorite:
“The time is always right to do what is right”
MLK Jr.
7:30 open
My favorite:
“The time is always right to do what is right”
MLK Jr.
7:30 open
My favorite:
“The time is always right to do what is right”
MLK Jr.
7:30 open
My favorite:
“The time is always right to do what is right”
MLK Jr.
While in Jamaica, I was taking an early morning walk and had the pleasure of meeting a very wise and peaceful gentleman who was a security guard for the resort. He took me to places around the resort that were breathtaking, views that only the naked eye could capture, flowers that smelled like no other, spoke of his beliefs, and spoke of good and humble things. During that time, he said there is a quote that he lives by and he softly spoke these words “If I cannot do great things, I can do small things in a great way.” MLK, Jr.
Over all the breathtaking views the gentleman showed me that morning, nothing remained so profoundly in my mind as I live my life just this very way.
While in Jamaica, I was taking an early morning walk and had the pleasure of meeting a very wise and peaceful gentleman who was a security guard for the resort. He took me to places around the resort that were breathtaking, views that only the naked eye could capture, flowers that smelled like no other, spoke of his beliefs, and spoke of good and humble things. During that time, he said there is a quote that he lives by and he softly spoke these words “If I cannot do great things, I can do small things in a great way.” MLK, Jr.
Over all the breathtaking views the gentleman showed me that morning, nothing remained so profoundly in my mind as I live my life just this very way.
While in Jamaica, I was taking an early morning walk and had the pleasure of meeting a very wise and peaceful gentleman who was a security guard for the resort. He took me to places around the resort that were breathtaking, views that only the naked eye could capture, flowers that smelled like no other, spoke of his beliefs, and spoke of good and humble things. During that time, he said there is a quote that he lives by and he softly spoke these words “If I cannot do great things, I can do small things in a great way.” MLK, Jr.
Over all the breathtaking views the gentleman showed me that morning, nothing remained so profoundly in my mind as I live my life just this very way.
While in Jamaica, I was taking an early morning walk and had the pleasure of meeting a very wise and peaceful gentleman who was a security guard for the resort. He took me to places around the resort that were breathtaking, views that only the naked eye could capture, flowers that smelled like no other, spoke of his beliefs, and spoke of good and humble things. During that time, he said there is a quote that he lives by and he softly spoke these words “If I cannot do great things, I can do small things in a great way.” MLK, Jr.
Over all the breathtaking views the gentleman showed me that morning, nothing remained so profoundly in my mind as I live my life just this very way.
While in Jamaica, I was taking an early morning walk and had the pleasure of meeting a very wise and peaceful gentleman who was a security guard for the resort. He took me to places around the resort that were breathtaking, views that only the naked eye could capture, flowers that smelled like no other, spoke of his beliefs, and spoke of good and humble things. During that time, he said there is a quote that he lives by and he softly spoke these words “If I cannot do great things, I can do small things in a great way.” MLK, Jr.
Over all the breathtaking views the gentleman showed me that morning, nothing remained so profoundly in my mind as I live my life just this very way.
While in Jamaica, I was taking an early morning walk and had the pleasure of meeting a very wise and peaceful gentleman who was a security guard for the resort. He took me to places around the resort that were breathtaking, views that only the naked eye could capture, flowers that smelled like no other, spoke of his beliefs, and spoke of good and humble things. During that time, he said there is a quote that he lives by and he softly spoke these words “If I cannot do great things, I can do small things in a great way.” MLK, Jr.
Over all the breathtaking views the gentleman showed me that morning, nothing remained so profoundly in my mind as I live my life just this very way.
While in Jamaica, I was taking an early morning walk and had the pleasure of meeting a very wise and peaceful gentleman who was a security guard for the resort. He took me to places around the resort that were breathtaking, views that only the naked eye could capture, flowers that smelled like no other, spoke of his beliefs, and spoke of good and humble things. During that time, he said there is a quote that he lives by and he softly spoke these words “If I cannot do great things, I can do small things in a great way.” MLK, Jr.
Over all the breathtaking views the gentleman showed me that morning, nothing remained so profoundly in my mind as I live my life just this very way.
While in Jamaica, I was taking an early morning walk and had the pleasure of meeting a very wise and peaceful gentleman who was a security guard for the resort. He took me to places around the resort that were breathtaking, views that only the naked eye could capture, flowers that smelled like no other, spoke of his beliefs, and spoke of good and humble things. During that time, he said there is a quote that he lives by and he softly spoke these words “If I cannot do great things, I can do small things in a great way.” MLK, Jr.
Over all the breathtaking views the gentleman showed me that morning, nothing remained so profoundly in my mind as I live my life just this very way.
While in Jamaica, I was taking an early morning walk and had the pleasure of meeting a very wise and peaceful gentleman who was a security guard for the resort. He took me to places around the resort that were breathtaking, views that only the naked eye could capture, flowers that smelled like no other, spoke of his beliefs, and spoke of good and humble things. During that time, he said there is a quote that he lives by and he softly spoke these words “If I cannot do great things, I can do small things in a great way.” MLK, Jr.
Over all the breathtaking views the gentleman showed me that morning, nothing remained so profoundly in my mind as I live my life just this very way.
My favorite quote from my favorite fraternity brother:
“The function of education is to teach one to think intensively and to think critically. Intelligence plus character — that is the goal of true education.”
MLK,Jr.
My favorite quote from my favorite fraternity brother:
“The function of education is to teach one to think intensively and to think critically. Intelligence plus character — that is the goal of true education.”
MLK,Jr.
My favorite quote from my favorite fraternity brother:
“The function of education is to teach one to think intensively and to think critically. Intelligence plus character — that is the goal of true education.”
MLK,Jr.
My favorite quote from my favorite fraternity brother:
“The function of education is to teach one to think intensively and to think critically. Intelligence plus character — that is the goal of true education.”
MLK,Jr.
My favorite quote from my favorite fraternity brother:
“The function of education is to teach one to think intensively and to think critically. Intelligence plus character — that is the goal of true education.”
MLK,Jr.
My favorite quote from my favorite fraternity brother:
“The function of education is to teach one to think intensively and to think critically. Intelligence plus character — that is the goal of true education.”
MLK,Jr.
My favorite quote from my favorite fraternity brother:
“The function of education is to teach one to think intensively and to think critically. Intelligence plus character — that is the goal of true education.”
MLK,Jr.
My favorite quote from my favorite fraternity brother:
“The function of education is to teach one to think intensively and to think critically. Intelligence plus character — that is the goal of true education.”
MLK,Jr.
My favorite quote from my favorite fraternity brother:
“The function of education is to teach one to think intensively and to think critically. Intelligence plus character — that is the goal of true education.”
MLK,Jr.
630 open
630 open
630 open
630 open
630 open
630 open
630 open
630 open
630 open
Awesome quotes!!
Thanks for the HSPU today! One of my favs! 🙂 love them!!
Awesome quotes!!
Thanks for the HSPU today! One of my favs! 🙂 love them!!
Awesome quotes!!
Thanks for the HSPU today! One of my favs! 🙂 love them!!
Awesome quotes!!
Thanks for the HSPU today! One of my favs! 🙂 love them!!
Awesome quotes!!
Thanks for the HSPU today! One of my favs! 🙂 love them!!
Awesome quotes!!
Thanks for the HSPU today! One of my favs! 🙂 love them!!
Awesome quotes!!
Thanks for the HSPU today! One of my favs! 🙂 love them!!
Awesome quotes!!
Thanks for the HSPU today! One of my favs! 🙂 love them!!
Awesome quotes!!
Thanks for the HSPU today! One of my favs! 🙂 love them!!
can I add another one?
“Life’s most persistent and urgent question is: ‘What are you doing for others?'”….MLK,Jr.
it pretty much pushed me into being a peace corps volunteer way back when.
can I add another one?
“Life’s most persistent and urgent question is: ‘What are you doing for others?'”….MLK,Jr.
it pretty much pushed me into being a peace corps volunteer way back when.
can I add another one?
“Life’s most persistent and urgent question is: ‘What are you doing for others?'”….MLK,Jr.
it pretty much pushed me into being a peace corps volunteer way back when.
can I add another one?
“Life’s most persistent and urgent question is: ‘What are you doing for others?'”….MLK,Jr.
it pretty much pushed me into being a peace corps volunteer way back when.
can I add another one?
“Life’s most persistent and urgent question is: ‘What are you doing for others?'”….MLK,Jr.
it pretty much pushed me into being a peace corps volunteer way back when.
can I add another one?
“Life’s most persistent and urgent question is: ‘What are you doing for others?'”….MLK,Jr.
it pretty much pushed me into being a peace corps volunteer way back when.
can I add another one?
“Life’s most persistent and urgent question is: ‘What are you doing for others?'”….MLK,Jr.
it pretty much pushed me into being a peace corps volunteer way back when.
can I add another one?
“Life’s most persistent and urgent question is: ‘What are you doing for others?'”….MLK,Jr.
it pretty much pushed me into being a peace corps volunteer way back when.
can I add another one?
“Life’s most persistent and urgent question is: ‘What are you doing for others?'”….MLK,Jr.
it pretty much pushed me into being a peace corps volunteer way back when.