Day 6
WOD 140125
warm-up – Coach’s Choice
For time: (20:00 cap)
2500m row
perform 15 hang snatches – 75/45 on minutes 0:00, 5:00, 10:00 & 15:00
Day 6
WOD 140125
warm-up – Coach’s Choice
For time: (20:00 cap)
2500m row
perform 15 hang snatches – 75/45 on minutes 0:00, 5:00, 10:00 & 15:00