Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.
CANCELLATION POLICY
All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.
MEMBERSHIP CANCELLATION REQUEST
Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.
HAVE QUESTIONS?
We Would Love To Meet You!
Simply fill out the form below & one of our amazing coaches will be in touch asap!
We are excited to meet you!
ARE YOU LOOKING TO DROP-IN?
We Would Love To Meet You! WARNING! Class Sizes Are Limited.
If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.
Oh My Gawd!
I remember this one all too well. Had to skip the AM class to mentally prepare
Oh My Gawd!
I remember this one all too well. Had to skip the AM class to mentally prepare
Oh My Gawd!
I remember this one all too well. Had to skip the AM class to mentally prepare
Oh My Gawd!
I remember this one all too well. Had to skip the AM class to mentally prepare
Oh My Gawd!
I remember this one all too well. Had to skip the AM class to mentally prepare
Oh My Gawd!
I remember this one all too well. Had to skip the AM class to mentally prepare
Oh My Gawd!
I remember this one all too well. Had to skip the AM class to mentally prepare
Oh My Gawd!
I remember this one all too well. Had to skip the AM class to mentally prepare
Oh My Gawd!
I remember this one all too well. Had to skip the AM class to mentally prepare
Back to the Shed today 🙂
Back to the Shed today 🙂
Back to the Shed today 🙂
Back to the Shed today 🙂
Back to the Shed today 🙂
Back to the Shed today 🙂
Back to the Shed today 🙂
Back to the Shed today 🙂
Back to the Shed today 🙂
Hurray!
Hurray!
Hurray!
Hurray!
Hurray!
Hurray!
Hurray!
Hurray!
Hurray!
I remember that whole week.
Hoping to beat last year’s. If not, I’m quitting and moving to Australia.
I remember that whole week.
Hoping to beat last year’s. If not, I’m quitting and moving to Australia.
I remember that whole week.
Hoping to beat last year’s. If not, I’m quitting and moving to Australia.
I remember that whole week.
Hoping to beat last year’s. If not, I’m quitting and moving to Australia.
I remember that whole week.
Hoping to beat last year’s. If not, I’m quitting and moving to Australia.
I remember that whole week.
Hoping to beat last year’s. If not, I’m quitting and moving to Australia.
I remember that whole week.
Hoping to beat last year’s. If not, I’m quitting and moving to Australia.
I remember that whole week.
Hoping to beat last year’s. If not, I’m quitting and moving to Australia.
I remember that whole week.
Hoping to beat last year’s. If not, I’m quitting and moving to Australia.
3:30 spot open..went to 7am instead.
Anyone interested in a quick mile run before 9am wod tomorrow meet at shed by 8:30am.
3:30 spot open..went to 7am instead.
Anyone interested in a quick mile run before 9am wod tomorrow meet at shed by 8:30am.
3:30 spot open..went to 7am instead.
Anyone interested in a quick mile run before 9am wod tomorrow meet at shed by 8:30am.
3:30 spot open..went to 7am instead.
Anyone interested in a quick mile run before 9am wod tomorrow meet at shed by 8:30am.
3:30 spot open..went to 7am instead.
Anyone interested in a quick mile run before 9am wod tomorrow meet at shed by 8:30am.
3:30 spot open..went to 7am instead.
Anyone interested in a quick mile run before 9am wod tomorrow meet at shed by 8:30am.
3:30 spot open..went to 7am instead.
Anyone interested in a quick mile run before 9am wod tomorrow meet at shed by 8:30am.
3:30 spot open..went to 7am instead.
Anyone interested in a quick mile run before 9am wod tomorrow meet at shed by 8:30am.
3:30 spot open..went to 7am instead.
Anyone interested in a quick mile run before 9am wod tomorrow meet at shed by 8:30am.
Olive 135# power snatches cuz your squat snatch technique fails on you. Also tuna.
Olive 135# power snatches cuz your squat snatch technique fails on you. Also tuna.
Olive 135# power snatches cuz your squat snatch technique fails on you. Also tuna.
Olive 135# power snatches cuz your squat snatch technique fails on you. Also tuna.
Olive 135# power snatches cuz your squat snatch technique fails on you. Also tuna.
Olive 135# power snatches cuz your squat snatch technique fails on you. Also tuna.
Olive 135# power snatches cuz your squat snatch technique fails on you. Also tuna.
Olive 135# power snatches cuz your squat snatch technique fails on you. Also tuna.
Olive 135# power snatches cuz your squat snatch technique fails on you. Also tuna.
Super Bowl Pool on the front desk at Shed!
$10/box
Play today!
Super Bowl Pool on the front desk at Shed!
$10/box
Play today!
Super Bowl Pool on the front desk at Shed!
$10/box
Play today!
Super Bowl Pool on the front desk at Shed!
$10/box
Play today!
Super Bowl Pool on the front desk at Shed!
$10/box
Play today!
Super Bowl Pool on the front desk at Shed!
$10/box
Play today!
Super Bowl Pool on the front desk at Shed!
$10/box
Play today!
Super Bowl Pool on the front desk at Shed!
$10/box
Play today!
Super Bowl Pool on the front desk at Shed!
$10/box
Play today!
One of the pictures from 13.1 . . . what a resemblance to today’s 🙂
https://www.redshedcrossfit.com/.a/6a010535d22c57970c017d416c8bde970c-popup
One of the pictures from 13.1 . . . what a resemblance to today’s 🙂
https://www.redshedcrossfit.com/.a/6a010535d22c57970c017d416c8bde970c-popup
One of the pictures from 13.1 . . . what a resemblance to today’s 🙂
https://www.redshedcrossfit.com/.a/6a010535d22c57970c017d416c8bde970c-popup
One of the pictures from 13.1 . . . what a resemblance to today’s 🙂
https://www.redshedcrossfit.com/.a/6a010535d22c57970c017d416c8bde970c-popup
One of the pictures from 13.1 . . . what a resemblance to today’s 🙂
https://www.redshedcrossfit.com/.a/6a010535d22c57970c017d416c8bde970c-popup
One of the pictures from 13.1 . . . what a resemblance to today’s 🙂
https://www.redshedcrossfit.com/.a/6a010535d22c57970c017d416c8bde970c-popup
One of the pictures from 13.1 . . . what a resemblance to today’s 🙂
https://www.redshedcrossfit.com/.a/6a010535d22c57970c017d416c8bde970c-popup
One of the pictures from 13.1 . . . what a resemblance to today’s 🙂
https://www.redshedcrossfit.com/.a/6a010535d22c57970c017d416c8bde970c-popup
One of the pictures from 13.1 . . . what a resemblance to today’s 🙂
https://www.redshedcrossfit.com/.a/6a010535d22c57970c017d416c8bde970c-popup
(Blog picture from the day we did 13.1. Not actually from doing 13.1)
(Blog picture from the day we did 13.1. Not actually from doing 13.1)
(Blog picture from the day we did 13.1. Not actually from doing 13.1)
(Blog picture from the day we did 13.1. Not actually from doing 13.1)
(Blog picture from the day we did 13.1. Not actually from doing 13.1)
(Blog picture from the day we did 13.1. Not actually from doing 13.1)
(Blog picture from the day we did 13.1. Not actually from doing 13.1)
(Blog picture from the day we did 13.1. Not actually from doing 13.1)
(Blog picture from the day we did 13.1. Not actually from doing 13.1)
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
Change to the schedule starting this Friday:
4:30 WOD
5:30 WOD
6:30-8 Open Gym
During open gym time you can either work on things on your own or you may choose to do the WOD of the day.
If you were already signed up for this Friday in the 6:30 or 7:30 you need to go back in and sign yourself up again either in an earlier WOD time or open gym.
We are hoping this gives you more flexibility to work on your goats but still allow those who want to WOD to do so.
If you decide to do the WOD you need to be at the shed no later than 7:15.
Feel free to bring your dinner with you and hang out…make Friday nights more social at the shed 🙂
if you have any questions let us know!
I am soooooo glad to see a Friday night open gym time !!!! I’ll totally be there !
I am soooooo glad to see a Friday night open gym time !!!! I’ll totally be there !
I am soooooo glad to see a Friday night open gym time !!!! I’ll totally be there !
I am soooooo glad to see a Friday night open gym time !!!! I’ll totally be there !
I am soooooo glad to see a Friday night open gym time !!!! I’ll totally be there !
I am soooooo glad to see a Friday night open gym time !!!! I’ll totally be there !
I am soooooo glad to see a Friday night open gym time !!!! I’ll totally be there !
I am soooooo glad to see a Friday night open gym time !!!! I’ll totally be there !
I am soooooo glad to see a Friday night open gym time !!!! I’ll totally be there !
Two 7:30 slots open
Two 7:30 slots open
Two 7:30 slots open
Two 7:30 slots open
Two 7:30 slots open
Two 7:30 slots open
Two 7:30 slots open
Two 7:30 slots open
Two 7:30 slots open
oly on this saturday 2/1 at 8:30.
You can only sign up for either the 7:30 WOD or 8:30 OLY. NOT both.
oly on this saturday 2/1 at 8:30.
You can only sign up for either the 7:30 WOD or 8:30 OLY. NOT both.
oly on this saturday 2/1 at 8:30.
You can only sign up for either the 7:30 WOD or 8:30 OLY. NOT both.
oly on this saturday 2/1 at 8:30.
You can only sign up for either the 7:30 WOD or 8:30 OLY. NOT both.
oly on this saturday 2/1 at 8:30.
You can only sign up for either the 7:30 WOD or 8:30 OLY. NOT both.
oly on this saturday 2/1 at 8:30.
You can only sign up for either the 7:30 WOD or 8:30 OLY. NOT both.
oly on this saturday 2/1 at 8:30.
You can only sign up for either the 7:30 WOD or 8:30 OLY. NOT both.
oly on this saturday 2/1 at 8:30.
You can only sign up for either the 7:30 WOD or 8:30 OLY. NOT both.
oly on this saturday 2/1 at 8:30.
You can only sign up for either the 7:30 WOD or 8:30 OLY. NOT both.
WOOHOO!!!!! I believe Oly is going to be 1.5 hours too, so get ready to work.
WOOHOO!!!!! I believe Oly is going to be 1.5 hours too, so get ready to work.
WOOHOO!!!!! I believe Oly is going to be 1.5 hours too, so get ready to work.
WOOHOO!!!!! I believe Oly is going to be 1.5 hours too, so get ready to work.
WOOHOO!!!!! I believe Oly is going to be 1.5 hours too, so get ready to work.
WOOHOO!!!!! I believe Oly is going to be 1.5 hours too, so get ready to work.
WOOHOO!!!!! I believe Oly is going to be 1.5 hours too, so get ready to work.
WOOHOO!!!!! I believe Oly is going to be 1.5 hours too, so get ready to work.
WOOHOO!!!!! I believe Oly is going to be 1.5 hours too, so get ready to work.
Unfortunately it is only an hour long so move even harder in that amount of time 🙂
Unfortunately it is only an hour long so move even harder in that amount of time 🙂
Unfortunately it is only an hour long so move even harder in that amount of time 🙂
Unfortunately it is only an hour long so move even harder in that amount of time 🙂
Unfortunately it is only an hour long so move even harder in that amount of time 🙂
Unfortunately it is only an hour long so move even harder in that amount of time 🙂
Unfortunately it is only an hour long so move even harder in that amount of time 🙂
Unfortunately it is only an hour long so move even harder in that amount of time 🙂
Unfortunately it is only an hour long so move even harder in that amount of time 🙂
Oly practice AND open gym, So excited!!!
Oly practice AND open gym, So excited!!!
Oly practice AND open gym, So excited!!!
Oly practice AND open gym, So excited!!!
Oly practice AND open gym, So excited!!!
Oly practice AND open gym, So excited!!!
Oly practice AND open gym, So excited!!!
Oly practice AND open gym, So excited!!!
Oly practice AND open gym, So excited!!!
why can’t we do 7:30 AND 8:30??
why can’t we do 7:30 AND 8:30??
why can’t we do 7:30 AND 8:30??
why can’t we do 7:30 AND 8:30??
why can’t we do 7:30 AND 8:30??
why can’t we do 7:30 AND 8:30??
why can’t we do 7:30 AND 8:30??
why can’t we do 7:30 AND 8:30??
why can’t we do 7:30 AND 8:30??