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140205 Wednesday

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Day 3
WOD 140205

 

AM Classes are cancelled!!

Shed will be open as usual for PM classes.  

Drive safely!

Please bring a change of shoes so that we can limit the amount of snow, salt and wet on the training floor.

 

Olive2shovel

0 thoughts on “140205 Wednesday”

  73. Chris

    On second thought, I’m going to wuss out. The ride to the Green Twp municipal bldg has been fun, but the switch to fleet/freezing rain has brought me to my senses. 6:15 open

  74. Chris

    On second thought, I’m going to wuss out. The ride to the Green Twp municipal bldg has been fun, but the switch to fleet/freezing rain has brought me to my senses. 6:15 open

  75. Chris

    On second thought, I’m going to wuss out. The ride to the Green Twp municipal bldg has been fun, but the switch to fleet/freezing rain has brought me to my senses. 6:15 open

  76. Chris

    On second thought, I’m going to wuss out. The ride to the Green Twp municipal bldg has been fun, but the switch to fleet/freezing rain has brought me to my senses. 6:15 open

  77. Chris

    On second thought, I’m going to wuss out. The ride to the Green Twp municipal bldg has been fun, but the switch to fleet/freezing rain has brought me to my senses. 6:15 open

  78. Chris

    On second thought, I’m going to wuss out. The ride to the Green Twp municipal bldg has been fun, but the switch to fleet/freezing rain has brought me to my senses. 6:15 open

  79. Chris

    On second thought, I’m going to wuss out. The ride to the Green Twp municipal bldg has been fun, but the switch to fleet/freezing rain has brought me to my senses. 6:15 open

  80. Chris

    On second thought, I’m going to wuss out. The ride to the Green Twp municipal bldg has been fun, but the switch to fleet/freezing rain has brought me to my senses. 6:15 open

  81. Chris

    On second thought, I’m going to wuss out. The ride to the Green Twp municipal bldg has been fun, but the switch to fleet/freezing rain has brought me to my senses. 6:15 open

  235. Keith and Adriana

    I found on the archives for Feb 4, 2010:
    Basic Training
    Keith and Adriana – Welcome to the Shed!
    So, without even knowing it, yesterday when we WOD’ed was our FOUR YEAR SHEDIVERSARY!
    From the bottom of our hearts, such deep gratitude and love to the Coaches who so patiently and competently challenge all of us to achieve our goals. And to all the Shedheads we have come to call family, whether it be old timers who remember us walking through the door that day or the January Basic Training graduates we were honored to WOD with yesterday. The Redshed is indeed such a special place.

  236. Keith and Adriana

    I found on the archives for Feb 4, 2010:
    Basic Training
    Keith and Adriana – Welcome to the Shed!
    So, without even knowing it, yesterday when we WOD’ed was our FOUR YEAR SHEDIVERSARY!
    From the bottom of our hearts, such deep gratitude and love to the Coaches who so patiently and competently challenge all of us to achieve our goals. And to all the Shedheads we have come to call family, whether it be old timers who remember us walking through the door that day or the January Basic Training graduates we were honored to WOD with yesterday. The Redshed is indeed such a special place.

  237. Keith and Adriana

    I found on the archives for Feb 4, 2010:
    Basic Training
    Keith and Adriana – Welcome to the Shed!
    So, without even knowing it, yesterday when we WOD’ed was our FOUR YEAR SHEDIVERSARY!
    From the bottom of our hearts, such deep gratitude and love to the Coaches who so patiently and competently challenge all of us to achieve our goals. And to all the Shedheads we have come to call family, whether it be old timers who remember us walking through the door that day or the January Basic Training graduates we were honored to WOD with yesterday. The Redshed is indeed such a special place.

  238. Keith and Adriana

    I found on the archives for Feb 4, 2010:
    Basic Training
    Keith and Adriana – Welcome to the Shed!
    So, without even knowing it, yesterday when we WOD’ed was our FOUR YEAR SHEDIVERSARY!
    From the bottom of our hearts, such deep gratitude and love to the Coaches who so patiently and competently challenge all of us to achieve our goals. And to all the Shedheads we have come to call family, whether it be old timers who remember us walking through the door that day or the January Basic Training graduates we were honored to WOD with yesterday. The Redshed is indeed such a special place.

  239. Keith and Adriana

    I found on the archives for Feb 4, 2010:
    Basic Training
    Keith and Adriana – Welcome to the Shed!
    So, without even knowing it, yesterday when we WOD’ed was our FOUR YEAR SHEDIVERSARY!
    From the bottom of our hearts, such deep gratitude and love to the Coaches who so patiently and competently challenge all of us to achieve our goals. And to all the Shedheads we have come to call family, whether it be old timers who remember us walking through the door that day or the January Basic Training graduates we were honored to WOD with yesterday. The Redshed is indeed such a special place.

  240. Keith and Adriana

    I found on the archives for Feb 4, 2010:
    Basic Training
    Keith and Adriana – Welcome to the Shed!
    So, without even knowing it, yesterday when we WOD’ed was our FOUR YEAR SHEDIVERSARY!
    From the bottom of our hearts, such deep gratitude and love to the Coaches who so patiently and competently challenge all of us to achieve our goals. And to all the Shedheads we have come to call family, whether it be old timers who remember us walking through the door that day or the January Basic Training graduates we were honored to WOD with yesterday. The Redshed is indeed such a special place.

  241. Keith and Adriana

    I found on the archives for Feb 4, 2010:
    Basic Training
    Keith and Adriana – Welcome to the Shed!
    So, without even knowing it, yesterday when we WOD’ed was our FOUR YEAR SHEDIVERSARY!
    From the bottom of our hearts, such deep gratitude and love to the Coaches who so patiently and competently challenge all of us to achieve our goals. And to all the Shedheads we have come to call family, whether it be old timers who remember us walking through the door that day or the January Basic Training graduates we were honored to WOD with yesterday. The Redshed is indeed such a special place.

  242. Keith and Adriana

    I found on the archives for Feb 4, 2010:
    Basic Training
    Keith and Adriana – Welcome to the Shed!
    So, without even knowing it, yesterday when we WOD’ed was our FOUR YEAR SHEDIVERSARY!
    From the bottom of our hearts, such deep gratitude and love to the Coaches who so patiently and competently challenge all of us to achieve our goals. And to all the Shedheads we have come to call family, whether it be old timers who remember us walking through the door that day or the January Basic Training graduates we were honored to WOD with yesterday. The Redshed is indeed such a special place.

  243. Keith and Adriana

    I found on the archives for Feb 4, 2010:
    Basic Training
    Keith and Adriana – Welcome to the Shed!
    So, without even knowing it, yesterday when we WOD’ed was our FOUR YEAR SHEDIVERSARY!
    From the bottom of our hearts, such deep gratitude and love to the Coaches who so patiently and competently challenge all of us to achieve our goals. And to all the Shedheads we have come to call family, whether it be old timers who remember us walking through the door that day or the January Basic Training graduates we were honored to WOD with yesterday. The Redshed is indeed such a special place.

  253. Groundhog

    Shed will be open as usual for PM classes.
    Drive safely!
    Please bring a change of shoes so that we can limit the amount of snow, salt and wet on the training floor.

  254. Groundhog

    Shed will be open as usual for PM classes.
    Drive safely!
    Please bring a change of shoes so that we can limit the amount of snow, salt and wet on the training floor.

  255. Groundhog

    Shed will be open as usual for PM classes.
    Drive safely!
    Please bring a change of shoes so that we can limit the amount of snow, salt and wet on the training floor.

  256. Groundhog

    Shed will be open as usual for PM classes.
    Drive safely!
    Please bring a change of shoes so that we can limit the amount of snow, salt and wet on the training floor.

  257. Groundhog

    Shed will be open as usual for PM classes.
    Drive safely!
    Please bring a change of shoes so that we can limit the amount of snow, salt and wet on the training floor.

  258. Groundhog

    Shed will be open as usual for PM classes.
    Drive safely!
    Please bring a change of shoes so that we can limit the amount of snow, salt and wet on the training floor.

  259. Groundhog

    Shed will be open as usual for PM classes.
    Drive safely!
    Please bring a change of shoes so that we can limit the amount of snow, salt and wet on the training floor.

  260. Groundhog

    Shed will be open as usual for PM classes.
    Drive safely!
    Please bring a change of shoes so that we can limit the amount of snow, salt and wet on the training floor.

  261. Groundhog

    Shed will be open as usual for PM classes.
    Drive safely!
    Please bring a change of shoes so that we can limit the amount of snow, salt and wet on the training floor.

  325. RedShed CrossFit

    Recipe to share: Cauliflower Pizza Dough
    2 ingredients!!!!
    INGREDIENTS
    1 head cauliflower
    2 eggs
    PREPARATION
    Preheat oven to 400°F.
    In a food processor, process cauliflower until finely chopped.
    Steam cauliflower for five minutes or until tender.
    Place cauliflower in a towel, and squeeze out excess water so it is completely dry. I just poured into a colander and pressed with a spoon to drain. But you really need to get rid of the excess moisture.
    In a bowl, mix egg and cauliflower until well-combined.
    On a parchment-lined baking sheet, spread cauliflower dough out until it resembles a pizza round. Bake for 40 minutes.
    Top however you want and bake in a 450°F oven for 7 minutes or until cheese and toppings have baked.
    https://www.dropbox.com/s/4a13adhnzrt32ie/pizza.jpg

  326. RedShed CrossFit

    Recipe to share: Cauliflower Pizza Dough
    2 ingredients!!!!
    INGREDIENTS
    1 head cauliflower
    2 eggs
    PREPARATION
    Preheat oven to 400°F.
    In a food processor, process cauliflower until finely chopped.
    Steam cauliflower for five minutes or until tender.
    Place cauliflower in a towel, and squeeze out excess water so it is completely dry. I just poured into a colander and pressed with a spoon to drain. But you really need to get rid of the excess moisture.
    In a bowl, mix egg and cauliflower until well-combined.
    On a parchment-lined baking sheet, spread cauliflower dough out until it resembles a pizza round. Bake for 40 minutes.
    Top however you want and bake in a 450°F oven for 7 minutes or until cheese and toppings have baked.
    https://www.dropbox.com/s/4a13adhnzrt32ie/pizza.jpg

  327. RedShed CrossFit

    Recipe to share: Cauliflower Pizza Dough
    2 ingredients!!!!
    INGREDIENTS
    1 head cauliflower
    2 eggs
    PREPARATION
    Preheat oven to 400°F.
    In a food processor, process cauliflower until finely chopped.
    Steam cauliflower for five minutes or until tender.
    Place cauliflower in a towel, and squeeze out excess water so it is completely dry. I just poured into a colander and pressed with a spoon to drain. But you really need to get rid of the excess moisture.
    In a bowl, mix egg and cauliflower until well-combined.
    On a parchment-lined baking sheet, spread cauliflower dough out until it resembles a pizza round. Bake for 40 minutes.
    Top however you want and bake in a 450°F oven for 7 minutes or until cheese and toppings have baked.
    https://www.dropbox.com/s/4a13adhnzrt32ie/pizza.jpg

  328. RedShed CrossFit

    Recipe to share: Cauliflower Pizza Dough
    2 ingredients!!!!
    INGREDIENTS
    1 head cauliflower
    2 eggs
    PREPARATION
    Preheat oven to 400°F.
    In a food processor, process cauliflower until finely chopped.
    Steam cauliflower for five minutes or until tender.
    Place cauliflower in a towel, and squeeze out excess water so it is completely dry. I just poured into a colander and pressed with a spoon to drain. But you really need to get rid of the excess moisture.
    In a bowl, mix egg and cauliflower until well-combined.
    On a parchment-lined baking sheet, spread cauliflower dough out until it resembles a pizza round. Bake for 40 minutes.
    Top however you want and bake in a 450°F oven for 7 minutes or until cheese and toppings have baked.
    https://www.dropbox.com/s/4a13adhnzrt32ie/pizza.jpg

  329. RedShed CrossFit

    Recipe to share: Cauliflower Pizza Dough
    2 ingredients!!!!
    INGREDIENTS
    1 head cauliflower
    2 eggs
    PREPARATION
    Preheat oven to 400°F.
    In a food processor, process cauliflower until finely chopped.
    Steam cauliflower for five minutes or until tender.
    Place cauliflower in a towel, and squeeze out excess water so it is completely dry. I just poured into a colander and pressed with a spoon to drain. But you really need to get rid of the excess moisture.
    In a bowl, mix egg and cauliflower until well-combined.
    On a parchment-lined baking sheet, spread cauliflower dough out until it resembles a pizza round. Bake for 40 minutes.
    Top however you want and bake in a 450°F oven for 7 minutes or until cheese and toppings have baked.
    https://www.dropbox.com/s/4a13adhnzrt32ie/pizza.jpg

  330. RedShed CrossFit

    Recipe to share: Cauliflower Pizza Dough
    2 ingredients!!!!
    INGREDIENTS
    1 head cauliflower
    2 eggs
    PREPARATION
    Preheat oven to 400°F.
    In a food processor, process cauliflower until finely chopped.
    Steam cauliflower for five minutes or until tender.
    Place cauliflower in a towel, and squeeze out excess water so it is completely dry. I just poured into a colander and pressed with a spoon to drain. But you really need to get rid of the excess moisture.
    In a bowl, mix egg and cauliflower until well-combined.
    On a parchment-lined baking sheet, spread cauliflower dough out until it resembles a pizza round. Bake for 40 minutes.
    Top however you want and bake in a 450°F oven for 7 minutes or until cheese and toppings have baked.
    https://www.dropbox.com/s/4a13adhnzrt32ie/pizza.jpg

  331. RedShed CrossFit

    Recipe to share: Cauliflower Pizza Dough
    2 ingredients!!!!
    INGREDIENTS
    1 head cauliflower
    2 eggs
    PREPARATION
    Preheat oven to 400°F.
    In a food processor, process cauliflower until finely chopped.
    Steam cauliflower for five minutes or until tender.
    Place cauliflower in a towel, and squeeze out excess water so it is completely dry. I just poured into a colander and pressed with a spoon to drain. But you really need to get rid of the excess moisture.
    In a bowl, mix egg and cauliflower until well-combined.
    On a parchment-lined baking sheet, spread cauliflower dough out until it resembles a pizza round. Bake for 40 minutes.
    Top however you want and bake in a 450°F oven for 7 minutes or until cheese and toppings have baked.
    https://www.dropbox.com/s/4a13adhnzrt32ie/pizza.jpg

  332. RedShed CrossFit

    Recipe to share: Cauliflower Pizza Dough
    2 ingredients!!!!
    INGREDIENTS
    1 head cauliflower
    2 eggs
    PREPARATION
    Preheat oven to 400°F.
    In a food processor, process cauliflower until finely chopped.
    Steam cauliflower for five minutes or until tender.
    Place cauliflower in a towel, and squeeze out excess water so it is completely dry. I just poured into a colander and pressed with a spoon to drain. But you really need to get rid of the excess moisture.
    In a bowl, mix egg and cauliflower until well-combined.
    On a parchment-lined baking sheet, spread cauliflower dough out until it resembles a pizza round. Bake for 40 minutes.
    Top however you want and bake in a 450°F oven for 7 minutes or until cheese and toppings have baked.
    https://www.dropbox.com/s/4a13adhnzrt32ie/pizza.jpg

  333. RedShed CrossFit

    Recipe to share: Cauliflower Pizza Dough
    2 ingredients!!!!
    INGREDIENTS
    1 head cauliflower
    2 eggs
    PREPARATION
    Preheat oven to 400°F.
    In a food processor, process cauliflower until finely chopped.
    Steam cauliflower for five minutes or until tender.
    Place cauliflower in a towel, and squeeze out excess water so it is completely dry. I just poured into a colander and pressed with a spoon to drain. But you really need to get rid of the excess moisture.
    In a bowl, mix egg and cauliflower until well-combined.
    On a parchment-lined baking sheet, spread cauliflower dough out until it resembles a pizza round. Bake for 40 minutes.
    Top however you want and bake in a 450°F oven for 7 minutes or until cheese and toppings have baked.
    https://www.dropbox.com/s/4a13adhnzrt32ie/pizza.jpg

  334. RedShed CrossFit

    Even Ally Cat tried some of it and she dislikes most vegetables.
    The crust does not really get too crunchy, so it is more like eating it with a fork.
    This is NOT paleo pizza – as there is cheese on it. But since I added back in dairy in the form of post-WOD choc milk deliciousness, I thought I would give this a try and hope that cheese did not internally combust my body.
    This recipe definitely has potential and can certainly be done with pure paleo toppings.
    Try it!!!

  335. RedShed CrossFit

    Even Ally Cat tried some of it and she dislikes most vegetables.
    The crust does not really get too crunchy, so it is more like eating it with a fork.
    This is NOT paleo pizza – as there is cheese on it. But since I added back in dairy in the form of post-WOD choc milk deliciousness, I thought I would give this a try and hope that cheese did not internally combust my body.
    This recipe definitely has potential and can certainly be done with pure paleo toppings.
    Try it!!!

  336. RedShed CrossFit

    Even Ally Cat tried some of it and she dislikes most vegetables.
    The crust does not really get too crunchy, so it is more like eating it with a fork.
    This is NOT paleo pizza – as there is cheese on it. But since I added back in dairy in the form of post-WOD choc milk deliciousness, I thought I would give this a try and hope that cheese did not internally combust my body.
    This recipe definitely has potential and can certainly be done with pure paleo toppings.
    Try it!!!

  337. RedShed CrossFit

    Even Ally Cat tried some of it and she dislikes most vegetables.
    The crust does not really get too crunchy, so it is more like eating it with a fork.
    This is NOT paleo pizza – as there is cheese on it. But since I added back in dairy in the form of post-WOD choc milk deliciousness, I thought I would give this a try and hope that cheese did not internally combust my body.
    This recipe definitely has potential and can certainly be done with pure paleo toppings.
    Try it!!!

  338. RedShed CrossFit

    Even Ally Cat tried some of it and she dislikes most vegetables.
    The crust does not really get too crunchy, so it is more like eating it with a fork.
    This is NOT paleo pizza – as there is cheese on it. But since I added back in dairy in the form of post-WOD choc milk deliciousness, I thought I would give this a try and hope that cheese did not internally combust my body.
    This recipe definitely has potential and can certainly be done with pure paleo toppings.
    Try it!!!

  339. RedShed CrossFit

    Even Ally Cat tried some of it and she dislikes most vegetables.
    The crust does not really get too crunchy, so it is more like eating it with a fork.
    This is NOT paleo pizza – as there is cheese on it. But since I added back in dairy in the form of post-WOD choc milk deliciousness, I thought I would give this a try and hope that cheese did not internally combust my body.
    This recipe definitely has potential and can certainly be done with pure paleo toppings.
    Try it!!!

  340. RedShed CrossFit

    Even Ally Cat tried some of it and she dislikes most vegetables.
    The crust does not really get too crunchy, so it is more like eating it with a fork.
    This is NOT paleo pizza – as there is cheese on it. But since I added back in dairy in the form of post-WOD choc milk deliciousness, I thought I would give this a try and hope that cheese did not internally combust my body.
    This recipe definitely has potential and can certainly be done with pure paleo toppings.
    Try it!!!

  341. RedShed CrossFit

    Even Ally Cat tried some of it and she dislikes most vegetables.
    The crust does not really get too crunchy, so it is more like eating it with a fork.
    This is NOT paleo pizza – as there is cheese on it. But since I added back in dairy in the form of post-WOD choc milk deliciousness, I thought I would give this a try and hope that cheese did not internally combust my body.
    This recipe definitely has potential and can certainly be done with pure paleo toppings.
    Try it!!!

  342. RedShed CrossFit

    Even Ally Cat tried some of it and she dislikes most vegetables.
    The crust does not really get too crunchy, so it is more like eating it with a fork.
    This is NOT paleo pizza – as there is cheese on it. But since I added back in dairy in the form of post-WOD choc milk deliciousness, I thought I would give this a try and hope that cheese did not internally combust my body.
    This recipe definitely has potential and can certainly be done with pure paleo toppings.
    Try it!!!

  442. chiara to Dave....

    well I didn’t even write “to Dave”…no idea how that even got there. Why would DAVE care what time I am going to the shed tomorrow?? but thank you Marc…no I did not know that. I’m not an IT guy….

  443. chiara to Dave....

    well I didn’t even write “to Dave”…no idea how that even got there. Why would DAVE care what time I am going to the shed tomorrow?? but thank you Marc…no I did not know that. I’m not an IT guy….

  444. chiara to Dave....

    well I didn’t even write “to Dave”…no idea how that even got there. Why would DAVE care what time I am going to the shed tomorrow?? but thank you Marc…no I did not know that. I’m not an IT guy….

  445. chiara to Dave....

    well I didn’t even write “to Dave”…no idea how that even got there. Why would DAVE care what time I am going to the shed tomorrow?? but thank you Marc…no I did not know that. I’m not an IT guy….

  446. chiara to Dave....

    well I didn’t even write “to Dave”…no idea how that even got there. Why would DAVE care what time I am going to the shed tomorrow?? but thank you Marc…no I did not know that. I’m not an IT guy….

  447. chiara to Dave....

    well I didn’t even write “to Dave”…no idea how that even got there. Why would DAVE care what time I am going to the shed tomorrow?? but thank you Marc…no I did not know that. I’m not an IT guy….

  448. chiara to Dave....

    well I didn’t even write “to Dave”…no idea how that even got there. Why would DAVE care what time I am going to the shed tomorrow?? but thank you Marc…no I did not know that. I’m not an IT guy….

  449. chiara to Dave....

    well I didn’t even write “to Dave”…no idea how that even got there. Why would DAVE care what time I am going to the shed tomorrow?? but thank you Marc…no I did not know that. I’m not an IT guy….

  450. chiara to Dave....

    well I didn’t even write “to Dave”…no idea how that even got there. Why would DAVE care what time I am going to the shed tomorrow?? but thank you Marc…no I did not know that. I’m not an IT guy….

  469. Kieran

    Just read this from Lisbeth:
    http://games.crossfit.com/article/you-are-and-are-not-rich-froning
    and I registered.
    Last year I didn’t compete because I thought, “what’s the point if I’m not even close to making regionals?” I just did the wods unofficially. After reading CPJ’s invitation, I was thinking I’d do the same thing again. I’d treat them as benchmark tests.
    I guess that different feeling is “the point.” As a runner, I know there’s a difference between a time trial and a race. You’re supposed to run them the same, but, somehow, you seem to have more in the tank when you have something on the line even if that’s where you land an a list of countless athletes thousands behind the leaders. The possibility of a few extra reps in those 5 wods and the fitness gain they represent is why I’m registered.
    p.s. Chiara, everyone cares when YOU’RE going to the shed.

  470. Kieran

    Just read this from Lisbeth:
    http://games.crossfit.com/article/you-are-and-are-not-rich-froning
    and I registered.
    Last year I didn’t compete because I thought, “what’s the point if I’m not even close to making regionals?” I just did the wods unofficially. After reading CPJ’s invitation, I was thinking I’d do the same thing again. I’d treat them as benchmark tests.
    I guess that different feeling is “the point.” As a runner, I know there’s a difference between a time trial and a race. You’re supposed to run them the same, but, somehow, you seem to have more in the tank when you have something on the line even if that’s where you land an a list of countless athletes thousands behind the leaders. The possibility of a few extra reps in those 5 wods and the fitness gain they represent is why I’m registered.
    p.s. Chiara, everyone cares when YOU’RE going to the shed.

  471. Kieran

    Just read this from Lisbeth:
    http://games.crossfit.com/article/you-are-and-are-not-rich-froning
    and I registered.
    Last year I didn’t compete because I thought, “what’s the point if I’m not even close to making regionals?” I just did the wods unofficially. After reading CPJ’s invitation, I was thinking I’d do the same thing again. I’d treat them as benchmark tests.
    I guess that different feeling is “the point.” As a runner, I know there’s a difference between a time trial and a race. You’re supposed to run them the same, but, somehow, you seem to have more in the tank when you have something on the line even if that’s where you land an a list of countless athletes thousands behind the leaders. The possibility of a few extra reps in those 5 wods and the fitness gain they represent is why I’m registered.
    p.s. Chiara, everyone cares when YOU’RE going to the shed.

  472. Kieran

    Just read this from Lisbeth:
    http://games.crossfit.com/article/you-are-and-are-not-rich-froning
    and I registered.
    Last year I didn’t compete because I thought, “what’s the point if I’m not even close to making regionals?” I just did the wods unofficially. After reading CPJ’s invitation, I was thinking I’d do the same thing again. I’d treat them as benchmark tests.
    I guess that different feeling is “the point.” As a runner, I know there’s a difference between a time trial and a race. You’re supposed to run them the same, but, somehow, you seem to have more in the tank when you have something on the line even if that’s where you land an a list of countless athletes thousands behind the leaders. The possibility of a few extra reps in those 5 wods and the fitness gain they represent is why I’m registered.
    p.s. Chiara, everyone cares when YOU’RE going to the shed.

  473. Kieran

    Just read this from Lisbeth:
    http://games.crossfit.com/article/you-are-and-are-not-rich-froning
    and I registered.
    Last year I didn’t compete because I thought, “what’s the point if I’m not even close to making regionals?” I just did the wods unofficially. After reading CPJ’s invitation, I was thinking I’d do the same thing again. I’d treat them as benchmark tests.
    I guess that different feeling is “the point.” As a runner, I know there’s a difference between a time trial and a race. You’re supposed to run them the same, but, somehow, you seem to have more in the tank when you have something on the line even if that’s where you land an a list of countless athletes thousands behind the leaders. The possibility of a few extra reps in those 5 wods and the fitness gain they represent is why I’m registered.
    p.s. Chiara, everyone cares when YOU’RE going to the shed.

  474. Kieran

    Just read this from Lisbeth:
    http://games.crossfit.com/article/you-are-and-are-not-rich-froning
    and I registered.
    Last year I didn’t compete because I thought, “what’s the point if I’m not even close to making regionals?” I just did the wods unofficially. After reading CPJ’s invitation, I was thinking I’d do the same thing again. I’d treat them as benchmark tests.
    I guess that different feeling is “the point.” As a runner, I know there’s a difference between a time trial and a race. You’re supposed to run them the same, but, somehow, you seem to have more in the tank when you have something on the line even if that’s where you land an a list of countless athletes thousands behind the leaders. The possibility of a few extra reps in those 5 wods and the fitness gain they represent is why I’m registered.
    p.s. Chiara, everyone cares when YOU’RE going to the shed.

  475. Kieran

    Just read this from Lisbeth:
    http://games.crossfit.com/article/you-are-and-are-not-rich-froning
    and I registered.
    Last year I didn’t compete because I thought, “what’s the point if I’m not even close to making regionals?” I just did the wods unofficially. After reading CPJ’s invitation, I was thinking I’d do the same thing again. I’d treat them as benchmark tests.
    I guess that different feeling is “the point.” As a runner, I know there’s a difference between a time trial and a race. You’re supposed to run them the same, but, somehow, you seem to have more in the tank when you have something on the line even if that’s where you land an a list of countless athletes thousands behind the leaders. The possibility of a few extra reps in those 5 wods and the fitness gain they represent is why I’m registered.
    p.s. Chiara, everyone cares when YOU’RE going to the shed.

  476. Kieran

    Just read this from Lisbeth:
    http://games.crossfit.com/article/you-are-and-are-not-rich-froning
    and I registered.
    Last year I didn’t compete because I thought, “what’s the point if I’m not even close to making regionals?” I just did the wods unofficially. After reading CPJ’s invitation, I was thinking I’d do the same thing again. I’d treat them as benchmark tests.
    I guess that different feeling is “the point.” As a runner, I know there’s a difference between a time trial and a race. You’re supposed to run them the same, but, somehow, you seem to have more in the tank when you have something on the line even if that’s where you land an a list of countless athletes thousands behind the leaders. The possibility of a few extra reps in those 5 wods and the fitness gain they represent is why I’m registered.
    p.s. Chiara, everyone cares when YOU’RE going to the shed.

  477. Kieran

    Just read this from Lisbeth:
    http://games.crossfit.com/article/you-are-and-are-not-rich-froning
    and I registered.
    Last year I didn’t compete because I thought, “what’s the point if I’m not even close to making regionals?” I just did the wods unofficially. After reading CPJ’s invitation, I was thinking I’d do the same thing again. I’d treat them as benchmark tests.
    I guess that different feeling is “the point.” As a runner, I know there’s a difference between a time trial and a race. You’re supposed to run them the same, but, somehow, you seem to have more in the tank when you have something on the line even if that’s where you land an a list of countless athletes thousands behind the leaders. The possibility of a few extra reps in those 5 wods and the fitness gain they represent is why I’m registered.
    p.s. Chiara, everyone cares when YOU’RE going to the shed.

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