Day 4
WOD 140213
Snow Day Home WOD
AMRAP in 20:00 of:
5 hspu
10 squats
15 sit-ups
-scale up and make the 10's squat jumps-
Day 4
WOD 140213
Snow Day Home WOD
AMRAP in 20:00 of:
5 hspu
10 squats
15 sit-ups
-scale up and make the 10's squat jumps-
3 Gold Mine Rd.
Flanders, New Jersey 07836
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973-552-2510
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3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510