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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
I hugged you yesterday CD !
I hugged you yesterday CD !
I hugged you yesterday CD !
I hugged you yesterday CD !
I hugged you yesterday CD !
I hugged you yesterday CD !
I hugged you yesterday CD !
I hugged you yesterday CD !
I hugged you yesterday CD !
7:30 spot open…sorry for late notice
7:30 spot open…sorry for late notice
7:30 spot open…sorry for late notice
7:30 spot open…sorry for late notice
7:30 spot open…sorry for late notice
7:30 spot open…sorry for late notice
7:30 spot open…sorry for late notice
7:30 spot open…sorry for late notice
7:30 spot open…sorry for late notice
12 days until CFG Open WOD 14.1 is announced…
27 names on Team RedShed Roster, with some notable names missing.
just saying…
12 days until CFG Open WOD 14.1 is announced…
27 names on Team RedShed Roster, with some notable names missing.
just saying…
12 days until CFG Open WOD 14.1 is announced…
27 names on Team RedShed Roster, with some notable names missing.
just saying…
12 days until CFG Open WOD 14.1 is announced…
27 names on Team RedShed Roster, with some notable names missing.
just saying…
12 days until CFG Open WOD 14.1 is announced…
27 names on Team RedShed Roster, with some notable names missing.
just saying…
12 days until CFG Open WOD 14.1 is announced…
27 names on Team RedShed Roster, with some notable names missing.
just saying…
12 days until CFG Open WOD 14.1 is announced…
27 names on Team RedShed Roster, with some notable names missing.
just saying…
12 days until CFG Open WOD 14.1 is announced…
27 names on Team RedShed Roster, with some notable names missing.
just saying…
12 days until CFG Open WOD 14.1 is announced…
27 names on Team RedShed Roster, with some notable names missing.
just saying…
Hooray for functional movement!
When shoveling makes your glutes sore but your lower back is fine, you’re doing it right.
Hooray for functional movement!
When shoveling makes your glutes sore but your lower back is fine, you’re doing it right.
Hooray for functional movement!
When shoveling makes your glutes sore but your lower back is fine, you’re doing it right.
Hooray for functional movement!
When shoveling makes your glutes sore but your lower back is fine, you’re doing it right.
Hooray for functional movement!
When shoveling makes your glutes sore but your lower back is fine, you’re doing it right.
Hooray for functional movement!
When shoveling makes your glutes sore but your lower back is fine, you’re doing it right.
Hooray for functional movement!
When shoveling makes your glutes sore but your lower back is fine, you’re doing it right.
Hooray for functional movement!
When shoveling makes your glutes sore but your lower back is fine, you’re doing it right.
Hooray for functional movement!
When shoveling makes your glutes sore but your lower back is fine, you’re doing it right.
If you missed yesterday’s post…sleigh riding starts around 2…531 ridge rd., Newton. Hope to see you
If you missed yesterday’s post…sleigh riding starts around 2…531 ridge rd., Newton. Hope to see you
If you missed yesterday’s post…sleigh riding starts around 2…531 ridge rd., Newton. Hope to see you
If you missed yesterday’s post…sleigh riding starts around 2…531 ridge rd., Newton. Hope to see you
If you missed yesterday’s post…sleigh riding starts around 2…531 ridge rd., Newton. Hope to see you
If you missed yesterday’s post…sleigh riding starts around 2…531 ridge rd., Newton. Hope to see you
If you missed yesterday’s post…sleigh riding starts around 2…531 ridge rd., Newton. Hope to see you
If you missed yesterday’s post…sleigh riding starts around 2…531 ridge rd., Newton. Hope to see you
If you missed yesterday’s post…sleigh riding starts around 2…531 ridge rd., Newton. Hope to see you
Call me at 908-612-9670 if you need directions
Call me at 908-612-9670 if you need directions
Call me at 908-612-9670 if you need directions
Call me at 908-612-9670 if you need directions
Call me at 908-612-9670 if you need directions
Call me at 908-612-9670 if you need directions
Call me at 908-612-9670 if you need directions
Call me at 908-612-9670 if you need directions
Call me at 908-612-9670 if you need directions
Chris-dave.janke@gmail.com
Chris-dave.janke@gmail.com
Chris-dave.janke@gmail.com
Chris-dave.janke@gmail.com
Chris-dave.janke@gmail.com
Chris-dave.janke@gmail.com
Chris-dave.janke@gmail.com
Chris-dave.janke@gmail.com
Chris-dave.janke@gmail.com
pistols!
pistols!
pistols!
pistols!
pistols!
pistols!
pistols!
pistols!
pistols!
I thought the workouts this week were pretty awesome…..
I thought the workouts this week were pretty awesome…..
I thought the workouts this week were pretty awesome…..
I thought the workouts this week were pretty awesome…..
I thought the workouts this week were pretty awesome…..
I thought the workouts this week were pretty awesome…..
I thought the workouts this week were pretty awesome…..
I thought the workouts this week were pretty awesome…..
I thought the workouts this week were pretty awesome…..
Rock on Chiara! Pat’s programming = often imitated, never duplicated. Shed4Life
Rock on Chiara! Pat’s programming = often imitated, never duplicated. Shed4Life
Rock on Chiara! Pat’s programming = often imitated, never duplicated. Shed4Life
Rock on Chiara! Pat’s programming = often imitated, never duplicated. Shed4Life
Rock on Chiara! Pat’s programming = often imitated, never duplicated. Shed4Life
Rock on Chiara! Pat’s programming = often imitated, never duplicated. Shed4Life
Rock on Chiara! Pat’s programming = often imitated, never duplicated. Shed4Life
Rock on Chiara! Pat’s programming = often imitated, never duplicated. Shed4Life
Rock on Chiara! Pat’s programming = often imitated, never duplicated. Shed4Life
CFG Team Redshed just got a little more Bad@ss
CFG Team Redshed just got a little more Bad@ss
CFG Team Redshed just got a little more Bad@ss
CFG Team Redshed just got a little more Bad@ss
CFG Team Redshed just got a little more Bad@ss
CFG Team Redshed just got a little more Bad@ss
CFG Team Redshed just got a little more Bad@ss
CFG Team Redshed just got a little more Bad@ss
CFG Team Redshed just got a little more Bad@ss
Those who burpee together stay together 🙂
Those who burpee together stay together 🙂
Those who burpee together stay together 🙂
Those who burpee together stay together 🙂
Those who burpee together stay together 🙂
Those who burpee together stay together 🙂
Those who burpee together stay together 🙂
Those who burpee together stay together 🙂
Those who burpee together stay together 🙂