140223 Rest Day

RedShed Rest Day

 

Congrats February Basic Training!!!

Feb BT

Karen, Heather, Shelvie & Steve

 

Feb BT2

Cathy & Gregg

 

 

 

Hey Crew!

Please review The Open schedule that is linked above this post.  We will have approximately 50 athletes participating in The Open!  If you are competing on Saturdays, please be willing to judge at least one heat.  If we have 8-10 athletes in each heat, we will need 8-10 judges as well!!  If you just want to be a judge and help out, that would be awesome too!  If we can count on you for judging, please let us know via comments today…

Thanks a ton!

Team RedShed

0 thoughts on “140223 Rest Day”

  1. Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!

  2. Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!

  3. Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!

  4. Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!

  5. Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!

  6. Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!

  7. Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!

  8. Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!

  9. Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!

  10. No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
    As each WOD is released during The Open, there will be a video with the movement standards.
    Enjoy these last few days leading up to The Open and train smart this week!

  11. No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
    As each WOD is released during The Open, there will be a video with the movement standards.
    Enjoy these last few days leading up to The Open and train smart this week!

  12. No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
    As each WOD is released during The Open, there will be a video with the movement standards.
    Enjoy these last few days leading up to The Open and train smart this week!

  13. No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
    As each WOD is released during The Open, there will be a video with the movement standards.
    Enjoy these last few days leading up to The Open and train smart this week!

  14. No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
    As each WOD is released during The Open, there will be a video with the movement standards.
    Enjoy these last few days leading up to The Open and train smart this week!

  15. No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
    As each WOD is released during The Open, there will be a video with the movement standards.
    Enjoy these last few days leading up to The Open and train smart this week!

  16. No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
    As each WOD is released during The Open, there will be a video with the movement standards.
    Enjoy these last few days leading up to The Open and train smart this week!

  17. No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
    As each WOD is released during The Open, there will be a video with the movement standards.
    Enjoy these last few days leading up to The Open and train smart this week!

  18. No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
    As each WOD is released during The Open, there will be a video with the movement standards.
    Enjoy these last few days leading up to The Open and train smart this week!

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