RedShed Rest Day
Congrats February Basic Training!!!
Karen, Heather, Shelvie & Steve
Cathy & Gregg
Hey Crew!
Please review The Open schedule that is linked above this post. We will have approximately 50 athletes participating in The Open! If you are competing on Saturdays, please be willing to judge at least one heat. If we have 8-10 athletes in each heat, we will need 8-10 judges as well!! If you just want to be a judge and help out, that would be awesome too! If we can count on you for judging, please let us know via comments today…
Thanks a ton!
Team RedShed
Welcome aboard ladies and gentlemen
Welcome aboard ladies and gentlemen
Welcome aboard ladies and gentlemen
Welcome aboard ladies and gentlemen
Welcome aboard ladies and gentlemen
Welcome aboard ladies and gentlemen
Welcome aboard ladies and gentlemen
Welcome aboard ladies and gentlemen
Welcome aboard ladies and gentlemen
I was just catching up on the main site…will we be seeing any “au natural” pistols in the near future?
I was just catching up on the main site…will we be seeing any “au natural” pistols in the near future?
I was just catching up on the main site…will we be seeing any “au natural” pistols in the near future?
I was just catching up on the main site…will we be seeing any “au natural” pistols in the near future?
I was just catching up on the main site…will we be seeing any “au natural” pistols in the near future?
I was just catching up on the main site…will we be seeing any “au natural” pistols in the near future?
I was just catching up on the main site…will we be seeing any “au natural” pistols in the near future?
I was just catching up on the main site…will we be seeing any “au natural” pistols in the near future?
I was just catching up on the main site…will we be seeing any “au natural” pistols in the near future?
Congrats BT crew
Congrats BT crew
Congrats BT crew
Congrats BT crew
Congrats BT crew
Congrats BT crew
Congrats BT crew
Congrats BT crew
Congrats BT crew
great group of new athletes!
welcome to the shed!
great group of new athletes!
welcome to the shed!
great group of new athletes!
welcome to the shed!
great group of new athletes!
welcome to the shed!
great group of new athletes!
welcome to the shed!
great group of new athletes!
welcome to the shed!
great group of new athletes!
welcome to the shed!
great group of new athletes!
welcome to the shed!
great group of new athletes!
welcome to the shed!
Welcome to the Shed BT!
Welcome to the Shed BT!
Welcome to the Shed BT!
Welcome to the Shed BT!
Welcome to the Shed BT!
Welcome to the Shed BT!
Welcome to the Shed BT!
Welcome to the Shed BT!
Welcome to the Shed BT!
Congrats BT!
Congrats BT!
Congrats BT!
Congrats BT!
Congrats BT!
Congrats BT!
Congrats BT!
Congrats BT!
Congrats BT!
Congrats, BT!
Congrats, BT!
Congrats, BT!
Congrats, BT!
Congrats, BT!
Congrats, BT!
Congrats, BT!
Congrats, BT!
Congrats, BT!
Welcome and congrats BT!
And I will judge for the open.
Welcome and congrats BT!
And I will judge for the open.
Welcome and congrats BT!
And I will judge for the open.
Welcome and congrats BT!
And I will judge for the open.
Welcome and congrats BT!
And I will judge for the open.
Welcome and congrats BT!
And I will judge for the open.
Welcome and congrats BT!
And I will judge for the open.
Welcome and congrats BT!
And I will judge for the open.
Welcome and congrats BT!
And I will judge for the open.
Congrats bt!
Congrats bt!
Congrats bt!
Congrats bt!
Congrats bt!
Congrats bt!
Congrats bt!
Congrats bt!
Congrats bt!
Grats BEE TEE.
Of course I’m competing (I’m very aesthetic). And of course I’ll judge.
Grats BEE TEE.
Of course I’m competing (I’m very aesthetic). And of course I’ll judge.
Grats BEE TEE.
Of course I’m competing (I’m very aesthetic). And of course I’ll judge.
Grats BEE TEE.
Of course I’m competing (I’m very aesthetic). And of course I’ll judge.
Grats BEE TEE.
Of course I’m competing (I’m very aesthetic). And of course I’ll judge.
Grats BEE TEE.
Of course I’m competing (I’m very aesthetic). And of course I’ll judge.
Grats BEE TEE.
Of course I’m competing (I’m very aesthetic). And of course I’ll judge.
Grats BEE TEE.
Of course I’m competing (I’m very aesthetic). And of course I’ll judge.
Grats BEE TEE.
Of course I’m competing (I’m very aesthetic). And of course I’ll judge.
Welcome to the RedShed family!and congratulations!
Welcome to the RedShed family!and congratulations!
Welcome to the RedShed family!and congratulations!
Welcome to the RedShed family!and congratulations!
Welcome to the RedShed family!and congratulations!
Welcome to the RedShed family!and congratulations!
Welcome to the RedShed family!and congratulations!
Welcome to the RedShed family!and congratulations!
Welcome to the RedShed family!and congratulations!
Welcome to the Shed BT crew!
Welcome to the Shed BT crew!
Welcome to the Shed BT crew!
Welcome to the Shed BT crew!
Welcome to the Shed BT crew!
Welcome to the Shed BT crew!
Welcome to the Shed BT crew!
Welcome to the Shed BT crew!
Welcome to the Shed BT crew!
yay BT!
yay BT!
yay BT!
yay BT!
yay BT!
yay BT!
yay BT!
yay BT!
yay BT!
Welcome, Karen, Heather, Shelvie, Steve, Cathy, and Gregg!
Welcome, Karen, Heather, Shelvie, Steve, Cathy, and Gregg!
Welcome, Karen, Heather, Shelvie, Steve, Cathy, and Gregg!
Welcome, Karen, Heather, Shelvie, Steve, Cathy, and Gregg!
Welcome, Karen, Heather, Shelvie, Steve, Cathy, and Gregg!
Welcome, Karen, Heather, Shelvie, Steve, Cathy, and Gregg!
Welcome, Karen, Heather, Shelvie, Steve, Cathy, and Gregg!
Welcome, Karen, Heather, Shelvie, Steve, Cathy, and Gregg!
Welcome, Karen, Heather, Shelvie, Steve, Cathy, and Gregg!
Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!
Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!
Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!
Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!
Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!
Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!
Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!
Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!
Finally after 5 years I have bought myself a rogue jumprope! Hoping to meet that 3 month goal! I thought if it helps me in anyway close to a fraction of the guy it is named after, I am in!
http://games.crossfit.com/article/do-it
Awesome read.
Congrates BT!!!
http://games.crossfit.com/article/do-it
Awesome read.
Congrates BT!!!
http://games.crossfit.com/article/do-it
Awesome read.
Congrates BT!!!
http://games.crossfit.com/article/do-it
Awesome read.
Congrates BT!!!
http://games.crossfit.com/article/do-it
Awesome read.
Congrates BT!!!
http://games.crossfit.com/article/do-it
Awesome read.
Congrates BT!!!
http://games.crossfit.com/article/do-it
Awesome read.
Congrates BT!!!
http://games.crossfit.com/article/do-it
Awesome read.
Congrates BT!!!
http://games.crossfit.com/article/do-it
Awesome read.
Congrates BT!!!
Congrats BT crew! Welcome to the family!!!
Congrats BT crew! Welcome to the family!!!
Congrats BT crew! Welcome to the family!!!
Congrats BT crew! Welcome to the family!!!
Congrats BT crew! Welcome to the family!!!
Congrats BT crew! Welcome to the family!!!
Congrats BT crew! Welcome to the family!!!
Congrats BT crew! Welcome to the family!!!
Congrats BT crew! Welcome to the family!!!
I am participating in the Open, but I would be happy to judge as well. I don’t know the rules for judging…is there somewhere to learn them?
I am participating in the Open, but I would be happy to judge as well. I don’t know the rules for judging…is there somewhere to learn them?
I am participating in the Open, but I would be happy to judge as well. I don’t know the rules for judging…is there somewhere to learn them?
I am participating in the Open, but I would be happy to judge as well. I don’t know the rules for judging…is there somewhere to learn them?
I am participating in the Open, but I would be happy to judge as well. I don’t know the rules for judging…is there somewhere to learn them?
I am participating in the Open, but I would be happy to judge as well. I don’t know the rules for judging…is there somewhere to learn them?
I am participating in the Open, but I would be happy to judge as well. I don’t know the rules for judging…is there somewhere to learn them?
I am participating in the Open, but I would be happy to judge as well. I don’t know the rules for judging…is there somewhere to learn them?
I am participating in the Open, but I would be happy to judge as well. I don’t know the rules for judging…is there somewhere to learn them?
You don’t have to take the judges course, but it’ll help.
I think it costs $10.
https://oc.crossfit.com/
Again, it’s optional.
I’m sure Coach Pat and the other coaches will be going over all movement standards prior to each WOD.
You don’t have to take the judges course, but it’ll help.
I think it costs $10.
https://oc.crossfit.com/
Again, it’s optional.
I’m sure Coach Pat and the other coaches will be going over all movement standards prior to each WOD.
You don’t have to take the judges course, but it’ll help.
I think it costs $10.
https://oc.crossfit.com/
Again, it’s optional.
I’m sure Coach Pat and the other coaches will be going over all movement standards prior to each WOD.
You don’t have to take the judges course, but it’ll help.
I think it costs $10.
https://oc.crossfit.com/
Again, it’s optional.
I’m sure Coach Pat and the other coaches will be going over all movement standards prior to each WOD.
You don’t have to take the judges course, but it’ll help.
I think it costs $10.
https://oc.crossfit.com/
Again, it’s optional.
I’m sure Coach Pat and the other coaches will be going over all movement standards prior to each WOD.
You don’t have to take the judges course, but it’ll help.
I think it costs $10.
https://oc.crossfit.com/
Again, it’s optional.
I’m sure Coach Pat and the other coaches will be going over all movement standards prior to each WOD.
You don’t have to take the judges course, but it’ll help.
I think it costs $10.
https://oc.crossfit.com/
Again, it’s optional.
I’m sure Coach Pat and the other coaches will be going over all movement standards prior to each WOD.
You don’t have to take the judges course, but it’ll help.
I think it costs $10.
https://oc.crossfit.com/
Again, it’s optional.
I’m sure Coach Pat and the other coaches will be going over all movement standards prior to each WOD.
You don’t have to take the judges course, but it’ll help.
I think it costs $10.
https://oc.crossfit.com/
Again, it’s optional.
I’m sure Coach Pat and the other coaches will be going over all movement standards prior to each WOD.
One could only hope.
One could only hope.
One could only hope.
One could only hope.
One could only hope.
One could only hope.
One could only hope.
One could only hope.
One could only hope.
Welcome & Congrats!!!
Welcome & Congrats!!!
Welcome & Congrats!!!
Welcome & Congrats!!!
Welcome & Congrats!!!
Welcome & Congrats!!!
Welcome & Congrats!!!
Welcome & Congrats!!!
Welcome & Congrats!!!
5:30 AM class – sleep in a few extra minutes, I will NOT be training during the 4AM hour tomorrow. Be ready to go at 5:30 and someone please bring some CAKE!
5:30 AM class – sleep in a few extra minutes, I will NOT be training during the 4AM hour tomorrow. Be ready to go at 5:30 and someone please bring some CAKE!
5:30 AM class – sleep in a few extra minutes, I will NOT be training during the 4AM hour tomorrow. Be ready to go at 5:30 and someone please bring some CAKE!
5:30 AM class – sleep in a few extra minutes, I will NOT be training during the 4AM hour tomorrow. Be ready to go at 5:30 and someone please bring some CAKE!
5:30 AM class – sleep in a few extra minutes, I will NOT be training during the 4AM hour tomorrow. Be ready to go at 5:30 and someone please bring some CAKE!
5:30 AM class – sleep in a few extra minutes, I will NOT be training during the 4AM hour tomorrow. Be ready to go at 5:30 and someone please bring some CAKE!
5:30 AM class – sleep in a few extra minutes, I will NOT be training during the 4AM hour tomorrow. Be ready to go at 5:30 and someone please bring some CAKE!
5:30 AM class – sleep in a few extra minutes, I will NOT be training during the 4AM hour tomorrow. Be ready to go at 5:30 and someone please bring some CAKE!
5:30 AM class – sleep in a few extra minutes, I will NOT be training during the 4AM hour tomorrow. Be ready to go at 5:30 and someone please bring some CAKE!
No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
As each WOD is released during The Open, there will be a video with the movement standards.
Enjoy these last few days leading up to The Open and train smart this week!
No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
As each WOD is released during The Open, there will be a video with the movement standards.
Enjoy these last few days leading up to The Open and train smart this week!
No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
As each WOD is released during The Open, there will be a video with the movement standards.
Enjoy these last few days leading up to The Open and train smart this week!
No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
As each WOD is released during The Open, there will be a video with the movement standards.
Enjoy these last few days leading up to The Open and train smart this week!
No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
As each WOD is released during The Open, there will be a video with the movement standards.
Enjoy these last few days leading up to The Open and train smart this week!
No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
As each WOD is released during The Open, there will be a video with the movement standards.
Enjoy these last few days leading up to The Open and train smart this week!
No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
As each WOD is released during The Open, there will be a video with the movement standards.
Enjoy these last few days leading up to The Open and train smart this week!
No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
As each WOD is released during The Open, there will be a video with the movement standards.
Enjoy these last few days leading up to The Open and train smart this week!
No cost to the judges course and it is highly recommended if you are either a competitor OR a judge.
As each WOD is released during The Open, there will be a video with the movement standards.
Enjoy these last few days leading up to The Open and train smart this week!
Took the judges course and willing to do it. The problem is with my coaching schedule, Saturdays are virtually impossible for me from next weekend until mid-May
Took the judges course and willing to do it. The problem is with my coaching schedule, Saturdays are virtually impossible for me from next weekend until mid-May
Took the judges course and willing to do it. The problem is with my coaching schedule, Saturdays are virtually impossible for me from next weekend until mid-May
Took the judges course and willing to do it. The problem is with my coaching schedule, Saturdays are virtually impossible for me from next weekend until mid-May
Took the judges course and willing to do it. The problem is with my coaching schedule, Saturdays are virtually impossible for me from next weekend until mid-May
Took the judges course and willing to do it. The problem is with my coaching schedule, Saturdays are virtually impossible for me from next weekend until mid-May
Took the judges course and willing to do it. The problem is with my coaching schedule, Saturdays are virtually impossible for me from next weekend until mid-May
Took the judges course and willing to do it. The problem is with my coaching schedule, Saturdays are virtually impossible for me from next weekend until mid-May
Took the judges course and willing to do it. The problem is with my coaching schedule, Saturdays are virtually impossible for me from next weekend until mid-May
I will help out judging.
I will help out judging.
I will help out judging.
I will help out judging.
I will help out judging.
I will help out judging.
I will help out judging.
I will help out judging.
I will help out judging.
Welcome to the Shed…you are going to love it!
Welcome to the Shed…you are going to love it!
Welcome to the Shed…you are going to love it!
Welcome to the Shed…you are going to love it!
Welcome to the Shed…you are going to love it!
Welcome to the Shed…you are going to love it!
Welcome to the Shed…you are going to love it!
Welcome to the Shed…you are going to love it!
Welcome to the Shed…you are going to love it!