140309 Rest Day

mah quads!
#needsmoreheels

mah quads!
#needsmoreheels

mah quads!
#needsmoreheels

mah quads!
#needsmoreheels

Wow. What a great article. Everyone should really take the time today to click on the link and read. Just saying.

Wow. What a great article. Everyone should really take the time today to click on the link and read. Just saying.

Wow. What a great article. Everyone should really take the time today to click on the link and read. Just saying.

Wow. What a great article. Everyone should really take the time today to click on the link and read. Just saying.

Wow. What a great article. Everyone should really take the time today to click on the link and read. Just saying.

This is a great article. It’s the perfect read during the Open.

This is a great article. It’s the perfect read during the Open.

This is a great article. It’s the perfect read during the Open.

This is a great article. It’s the perfect read during the Open.

excellent article for a Sunday morning coffee break!!!
Hope everyone has an awesome day!!!
go for a run/walk… just get outside …looks like it is going to be a great day

excellent article for a Sunday morning coffee break!!!
Hope everyone has an awesome day!!!
go for a run/walk… just get outside …looks like it is going to be a great day

excellent article for a Sunday morning coffee break!!!
Hope everyone has an awesome day!!!
go for a run/walk… just get outside …looks like it is going to be a great day

excellent article for a Sunday morning coffee break!!!
Hope everyone has an awesome day!!!
go for a run/walk… just get outside …looks like it is going to be a great day

excellent article for a Sunday morning coffee break!!!
Hope everyone has an awesome day!!!
go for a run/walk… just get outside …looks like it is going to be a great day

Had I known all you running ShedHeads/salt shakers were going to be running Berkshire I would’ve made you all breakfast at mi casa!
Paleo of course.

Had I known all you running ShedHeads/salt shakers were going to be running Berkshire I would’ve made you all breakfast at mi casa!
Paleo of course.

Had I known all you running ShedHeads/salt shakers were going to be running Berkshire I would’ve made you all breakfast at mi casa!
Paleo of course.

Had I known all you running ShedHeads/salt shakers were going to be running Berkshire I would’ve made you all breakfast at mi casa!
Paleo of course.

Thank you everyone for the birthday wishes.

Thank you everyone for the birthday wishes.

Thank you everyone for the birthday wishes.

Thank you everyone for the birthday wishes.

Thank you everyone for the birthday wishes.

Thank you, I needed to read that after YESTERDAY!
KAT, we did 18 miles in your hood! And partied it up at Kieran’s afterwards. We thought about stopping in at your place, but we probably NEVER would have left…..
Except for the snowstorm coming on Wednesday, I think it might almost be Spring.

Thank you, I needed to read that after YESTERDAY!
KAT, we did 18 miles in your hood! And partied it up at Kieran’s afterwards. We thought about stopping in at your place, but we probably NEVER would have left…..
Except for the snowstorm coming on Wednesday, I think it might almost be Spring.

Thank you, I needed to read that after YESTERDAY!
KAT, we did 18 miles in your hood! And partied it up at Kieran’s afterwards. We thought about stopping in at your place, but we probably NEVER would have left…..
Except for the snowstorm coming on Wednesday, I think it might almost be Spring.

Thank you, I needed to read that after YESTERDAY!
KAT, we did 18 miles in your hood! And partied it up at Kieran’s afterwards. We thought about stopping in at your place, but we probably NEVER would have left…..
Except for the snowstorm coming on Wednesday, I think it might almost be Spring.

Can someone explain how to read the leaderboard scores?

Can someone explain how to read the leaderboard scores?

Can someone explain how to read the leaderboard scores?

Can someone explain how to read the leaderboard scores?

Can someone explain how to read the leaderboard scores?

your ranking(your score)

your ranking(your score)

your ranking(your score)

your ranking(your score)

Dr. Norton! Calling Dr. Norton!
I started to defrost my pork bellies last night. I’m going through some Hunter-Angler Cook recipes for bacon that look pretty damn good and I’m getting ready to fire up the smoker next weekend.
Do you want a slab or two? I just weighed what I have on hand…I’ve got 20 lbs. and I can afford to lose a little if you know what I mean. Let me know if you want some.

Dr. Norton! Calling Dr. Norton!
I started to defrost my pork bellies last night. I’m going through some Hunter-Angler Cook recipes for bacon that look pretty damn good and I’m getting ready to fire up the smoker next weekend.
Do you want a slab or two? I just weighed what I have on hand…I’ve got 20 lbs. and I can afford to lose a little if you know what I mean. Let me know if you want some.

Dr. Norton! Calling Dr. Norton!
I started to defrost my pork bellies last night. I’m going through some Hunter-Angler Cook recipes for bacon that look pretty damn good and I’m getting ready to fire up the smoker next weekend.
Do you want a slab or two? I just weighed what I have on hand…I’ve got 20 lbs. and I can afford to lose a little if you know what I mean. Let me know if you want some.

Dr. Norton! Calling Dr. Norton!
I started to defrost my pork bellies last night. I’m going through some Hunter-Angler Cook recipes for bacon that look pretty damn good and I’m getting ready to fire up the smoker next weekend.
Do you want a slab or two? I just weighed what I have on hand…I’ve got 20 lbs. and I can afford to lose a little if you know what I mean. Let me know if you want some.

Dr. Norton! Calling Dr. Norton!
I started to defrost my pork bellies last night. I’m going through some Hunter-Angler Cook recipes for bacon that look pretty damn good and I’m getting ready to fire up the smoker next weekend.
Do you want a slab or two? I just weighed what I have on hand…I’ve got 20 lbs. and I can afford to lose a little if you know what I mean. Let me know if you want some.

For what it’s worth, I followed Brielle’s advice and went for a run after dumping Collin off at CCD. I’m looking forward to the “slow group” from the Shakers showing up. I did a little over 4 miles, and then in Alex fashion drank a few beers to make up the miles that the real runners ran.
I find it amusing that the people on my side of Green seem to be Busch and Coors Light drinkers, while those on Decker Pond Rd. seem to favor vodka and blackberry brandy. It’s amazing what you learn looking at the crap people throw out their windows….

For what it’s worth, I followed Brielle’s advice and went for a run after dumping Collin off at CCD. I’m looking forward to the “slow group” from the Shakers showing up. I did a little over 4 miles, and then in Alex fashion drank a few beers to make up the miles that the real runners ran.
I find it amusing that the people on my side of Green seem to be Busch and Coors Light drinkers, while those on Decker Pond Rd. seem to favor vodka and blackberry brandy. It’s amazing what you learn looking at the crap people throw out their windows….

For what it’s worth, I followed Brielle’s advice and went for a run after dumping Collin off at CCD. I’m looking forward to the “slow group” from the Shakers showing up. I did a little over 4 miles, and then in Alex fashion drank a few beers to make up the miles that the real runners ran.
I find it amusing that the people on my side of Green seem to be Busch and Coors Light drinkers, while those on Decker Pond Rd. seem to favor vodka and blackberry brandy. It’s amazing what you learn looking at the crap people throw out their windows….

For what it’s worth, I followed Brielle’s advice and went for a run after dumping Collin off at CCD. I’m looking forward to the “slow group” from the Shakers showing up. I did a little over 4 miles, and then in Alex fashion drank a few beers to make up the miles that the real runners ran.
I find it amusing that the people on my side of Green seem to be Busch and Coors Light drinkers, while those on Decker Pond Rd. seem to favor vodka and blackberry brandy. It’s amazing what you learn looking at the crap people throw out their windows….

I have alot of bacon right now since we got a half pig. It would be greedy of me to take some of your deliciousness when I’m already flush. However, when we bought the half hog, like an idiot I forgot to request some of the belly be left raw to try my hand at curing/smoking. If you’re offering pre-cured belly, I’d take one little slab. Maybe I can trade you for some chops or something. We can talk Tuesday if you’re running.
I talked to Robbie today. The plan for this Tuesday is only about 3.5 miles. Hopefully the trails will be safe. He’s checking tomorrow. 6pm Tuesday at Salt. (Park at Shoprite and walk over.) All are welcome.

I have alot of bacon right now since we got a half pig. It would be greedy of me to take some of your deliciousness when I’m already flush. However, when we bought the half hog, like an idiot I forgot to request some of the belly be left raw to try my hand at curing/smoking. If you’re offering pre-cured belly, I’d take one little slab. Maybe I can trade you for some chops or something. We can talk Tuesday if you’re running.
I talked to Robbie today. The plan for this Tuesday is only about 3.5 miles. Hopefully the trails will be safe. He’s checking tomorrow. 6pm Tuesday at Salt. (Park at Shoprite and walk over.) All are welcome.

I have alot of bacon right now since we got a half pig. It would be greedy of me to take some of your deliciousness when I’m already flush. However, when we bought the half hog, like an idiot I forgot to request some of the belly be left raw to try my hand at curing/smoking. If you’re offering pre-cured belly, I’d take one little slab. Maybe I can trade you for some chops or something. We can talk Tuesday if you’re running.
I talked to Robbie today. The plan for this Tuesday is only about 3.5 miles. Hopefully the trails will be safe. He’s checking tomorrow. 6pm Tuesday at Salt. (Park at Shoprite and walk over.) All are welcome.

I have alot of bacon right now since we got a half pig. It would be greedy of me to take some of your deliciousness when I’m already flush. However, when we bought the half hog, like an idiot I forgot to request some of the belly be left raw to try my hand at curing/smoking. If you’re offering pre-cured belly, I’d take one little slab. Maybe I can trade you for some chops or something. We can talk Tuesday if you’re running.
I talked to Robbie today. The plan for this Tuesday is only about 3.5 miles. Hopefully the trails will be safe. He’s checking tomorrow. 6pm Tuesday at Salt. (Park at Shoprite and walk over.) All are welcome.

I have alot of bacon right now since we got a half pig. It would be greedy of me to take some of your deliciousness when I’m already flush. However, when we bought the half hog, like an idiot I forgot to request some of the belly be left raw to try my hand at curing/smoking. If you’re offering pre-cured belly, I’d take one little slab. Maybe I can trade you for some chops or something. We can talk Tuesday if you’re running.
I talked to Robbie today. The plan for this Tuesday is only about 3.5 miles. Hopefully the trails will be safe. He’s checking tomorrow. 6pm Tuesday at Salt. (Park at Shoprite and walk over.) All are welcome.

10-4. I can hook you up. Better yet, I can survive a 3.5 mile run.
I’d hate to be the guy that slowed everyone down when they had to wait for an ambulance. I’m back to the real world at work this week, so hopefully it works out.

10-4. I can hook you up. Better yet, I can survive a 3.5 mile run.
I’d hate to be the guy that slowed everyone down when they had to wait for an ambulance. I’m back to the real world at work this week, so hopefully it works out.

10-4. I can hook you up. Better yet, I can survive a 3.5 mile run.
I’d hate to be the guy that slowed everyone down when they had to wait for an ambulance. I’m back to the real world at work this week, so hopefully it works out.

10-4. I can hook you up. Better yet, I can survive a 3.5 mile run.
I’d hate to be the guy that slowed everyone down when they had to wait for an ambulance. I’m back to the real world at work this week, so hopefully it works out.