140312 Wednesday

530am. Open Sorry

530am. Open Sorry

530am. Open Sorry

530am. Open Sorry

530am. Open Sorry

6:15 open

6:15 open

6:15 open

6:15 open

7 AM open

7 AM open

7 AM open

7 AM open

7 AM open

Woohoo! Go Cara!

Woohoo! Go Cara!

Woohoo! Go Cara!

Woohoo! Go Cara!

hahahahaha oh goodness!

hahahahaha oh goodness!

hahahahaha oh goodness!

hahahahaha oh goodness!

hahahahaha oh goodness!

4:30 open – had to move to later heat.

4:30 open – had to move to later heat.

4:30 open – had to move to later heat.

4:30 open – had to move to later heat.

…woke up with the lump/tickle in the throat which is normally a precursor to getting sick for me. Any ShedHead approved remedies to kick this quick fast in prep for 14.3 this Saturday? Loading up on the vitamin C but was curious if there was any good stuff out…
lemme know & thx

…woke up with the lump/tickle in the throat which is normally a precursor to getting sick for me. Any ShedHead approved remedies to kick this quick fast in prep for 14.3 this Saturday? Loading up on the vitamin C but was curious if there was any good stuff out…
lemme know & thx

…woke up with the lump/tickle in the throat which is normally a precursor to getting sick for me. Any ShedHead approved remedies to kick this quick fast in prep for 14.3 this Saturday? Loading up on the vitamin C but was curious if there was any good stuff out…
lemme know & thx

…woke up with the lump/tickle in the throat which is normally a precursor to getting sick for me. Any ShedHead approved remedies to kick this quick fast in prep for 14.3 this Saturday? Loading up on the vitamin C but was curious if there was any good stuff out…
lemme know & thx

…woke up with the lump/tickle in the throat which is normally a precursor to getting sick for me. Any ShedHead approved remedies to kick this quick fast in prep for 14.3 this Saturday? Loading up on the vitamin C but was curious if there was any good stuff out…
lemme know & thx

Zycam throat spray and zycam lozenges. Every hour on the hour. Always works for me

Zycam throat spray and zycam lozenges. Every hour on the hour. Always works for me

Zycam throat spray and zycam lozenges. Every hour on the hour. Always works for me

Zycam throat spray and zycam lozenges. Every hour on the hour. Always works for me

Korean green tea w/brown Rice if you can find it. Really need to go to a Korean grocery story, but it is my go-to for colds..

Korean green tea w/brown Rice if you can find it. Really need to go to a Korean grocery story, but it is my go-to for colds..

Korean green tea w/brown Rice if you can find it. Really need to go to a Korean grocery story, but it is my go-to for colds..

Korean green tea w/brown Rice if you can find it. Really need to go to a Korean grocery story, but it is my go-to for colds..

Korean green tea w/brown Rice if you can find it. Really need to go to a Korean grocery story, but it is my go-to for colds..

This may sound a little weird but raw garlic (just eat a peeled clove)prefereable at night or when you are done speaking to strangers for the day. And green tea with honey and cayenne pepper.

This may sound a little weird but raw garlic (just eat a peeled clove)prefereable at night or when you are done speaking to strangers for the day. And green tea with honey and cayenne pepper.

This may sound a little weird but raw garlic (just eat a peeled clove)prefereable at night or when you are done speaking to strangers for the day. And green tea with honey and cayenne pepper.

This may sound a little weird but raw garlic (just eat a peeled clove)prefereable at night or when you are done speaking to strangers for the day. And green tea with honey and cayenne pepper.

Coconut oil…
it’s the answer for everything.

Coconut oil…
it’s the answer for everything.

Coconut oil…
it’s the answer for everything.

Coconut oil…
it’s the answer for everything.

Coconut oil…
it’s the answer for everything.

Antibiotics. Strep is everywhere. You can try and hide, but it will find you.

Antibiotics. Strep is everywhere. You can try and hide, but it will find you.

Antibiotics. Strep is everywhere. You can try and hide, but it will find you.

Antibiotics. Strep is everywhere. You can try and hide, but it will find you.

Tom: yikes.
Everyone else: I will try ALL of these. Thanks for the help.

Tom: yikes.
Everyone else: I will try ALL of these. Thanks for the help.

Tom: yikes.
Everyone else: I will try ALL of these. Thanks for the help.

Tom: yikes.
Everyone else: I will try ALL of these. Thanks for the help.

Tom: yikes.
Everyone else: I will try ALL of these. Thanks for the help.

4 cups of preworkout (aka YOLO powder) mixed with 12 oz of Jim Beam followed by 120% of your max bench. Works like a charm.

4 cups of preworkout (aka YOLO powder) mixed with 12 oz of Jim Beam followed by 120% of your max bench. Works like a charm.

4 cups of preworkout (aka YOLO powder) mixed with 12 oz of Jim Beam followed by 120% of your max bench. Works like a charm.

4 cups of preworkout (aka YOLO powder) mixed with 12 oz of Jim Beam followed by 120% of your max bench. Works like a charm.

A hot toddy (hot water, whiskey, honey, lemon wedge/juice, and cinnamon) may not actually help your health, but it sure makes a sore throat feel better.

A hot toddy (hot water, whiskey, honey, lemon wedge/juice, and cinnamon) may not actually help your health, but it sure makes a sore throat feel better.

A hot toddy (hot water, whiskey, honey, lemon wedge/juice, and cinnamon) may not actually help your health, but it sure makes a sore throat feel better.

A hot toddy (hot water, whiskey, honey, lemon wedge/juice, and cinnamon) may not actually help your health, but it sure makes a sore throat feel better.

A hot toddy (hot water, whiskey, honey, lemon wedge/juice, and cinnamon) may not actually help your health, but it sure makes a sore throat feel better.

Double down on the garlic. You can buy Astragalus at a health food store. It’s a mad immunity booster, not crazy mad but New Hampshire mad.

Double down on the garlic. You can buy Astragalus at a health food store. It’s a mad immunity booster, not crazy mad but New Hampshire mad.

Double down on the garlic. You can buy Astragalus at a health food store. It’s a mad immunity booster, not crazy mad but New Hampshire mad.

Double down on the garlic. You can buy Astragalus at a health food store. It’s a mad immunity booster, not crazy mad but New Hampshire mad.

tissues

tissues

tissues

tissues

tissues

6:30 open

6:30 open

6:30 open

6:30 open

Tea, honey and a whole lemon…seriously, a whole lemon.

Tea, honey and a whole lemon…seriously, a whole lemon.

Tea, honey and a whole lemon…seriously, a whole lemon.

Tea, honey and a whole lemon…seriously, a whole lemon.

Tea, honey and a whole lemon…seriously, a whole lemon.

Any room at 5:30?
Feel better jimmy-glenlivet neat works

Any room at 5:30?
Feel better jimmy-glenlivet neat works

Any room at 5:30?
Feel better jimmy-glenlivet neat works

Any room at 5:30?
Feel better jimmy-glenlivet neat works