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140315 Saturday

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Day 6
WOD 140315

 

Workout 14.3

Complete as many reps as possible in 8 minutes of:
135-lb. deadlifts, 10 reps
15 box jumps, 24-inch
185-lb. deadlifts, 15 reps
15 box jumps, 24-inch
225-lb. deadlifts, 20 reps
15 box jumps, 24-inch
275-lb. deadlifts, 25 reps
15 box jumps, 24-inch
315-lb. deadlifts, 30 reps
15 box jumps, 24-inch
365-lb. deadlifts, 35 reps
15 box jumps, 24-inch

14-3mainsite_slkdfjiun3esd_th.jpg

0 thoughts on “140315 Saturday”

  55. cpj

    days like today… and WODs like this (although I don’t agree with the loading), really bring out the best in all of us. thanks to everyone for the awesomeness that makes the shed such a special place!

  56. cpj

    days like today… and WODs like this (although I don’t agree with the loading), really bring out the best in all of us. thanks to everyone for the awesomeness that makes the shed such a special place!

  57. cpj

    days like today… and WODs like this (although I don’t agree with the loading), really bring out the best in all of us. thanks to everyone for the awesomeness that makes the shed such a special place!

  58. cpj

    days like today… and WODs like this (although I don’t agree with the loading), really bring out the best in all of us. thanks to everyone for the awesomeness that makes the shed such a special place!

  59. cpj

    days like today… and WODs like this (although I don’t agree with the loading), really bring out the best in all of us. thanks to everyone for the awesomeness that makes the shed such a special place!

  60. cpj

    days like today… and WODs like this (although I don’t agree with the loading), really bring out the best in all of us. thanks to everyone for the awesomeness that makes the shed such a special place!

  61. cpj

    days like today… and WODs like this (although I don’t agree with the loading), really bring out the best in all of us. thanks to everyone for the awesomeness that makes the shed such a special place!

  62. cpj

    days like today… and WODs like this (although I don’t agree with the loading), really bring out the best in all of us. thanks to everyone for the awesomeness that makes the shed such a special place!

  63. cpj

    days like today… and WODs like this (although I don’t agree with the loading), really bring out the best in all of us. thanks to everyone for the awesomeness that makes the shed such a special place!

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