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140319 Wednesday

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Day 3
WOD 140319

warm-up – Coach’s Choice

AMRAP in 18:00 of:
40 bar-facing burpees
25 thrusters – 75/45
30 bar-facing burpees
25 thrusters – 125/75
20 bar-facing burpees
25 thrusters – 155/115
10 bar-facing burpees
as many thrusters in time remaining – 185/135

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