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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
Congrats to all that took part in The Open on Team RedShed.
What amazing things we saw over the last 5 weeks – you should all be very proud!
Big thanks to all our judges and volunteers and cheerleaders. You make our community awesome!
If you left any containers/platters yesterday – they will be on top of the fridge at the Shed. Please pick them up at your earliest convenience.
Congrats to all that took part in The Open on Team RedShed.
What amazing things we saw over the last 5 weeks – you should all be very proud!
Big thanks to all our judges and volunteers and cheerleaders. You make our community awesome!
If you left any containers/platters yesterday – they will be on top of the fridge at the Shed. Please pick them up at your earliest convenience.
Congrats to all that took part in The Open on Team RedShed.
What amazing things we saw over the last 5 weeks – you should all be very proud!
Big thanks to all our judges and volunteers and cheerleaders. You make our community awesome!
If you left any containers/platters yesterday – they will be on top of the fridge at the Shed. Please pick them up at your earliest convenience.
Congrats to all that took part in The Open on Team RedShed.
What amazing things we saw over the last 5 weeks – you should all be very proud!
Big thanks to all our judges and volunteers and cheerleaders. You make our community awesome!
If you left any containers/platters yesterday – they will be on top of the fridge at the Shed. Please pick them up at your earliest convenience.
Congrats to all that took part in The Open on Team RedShed.
What amazing things we saw over the last 5 weeks – you should all be very proud!
Big thanks to all our judges and volunteers and cheerleaders. You make our community awesome!
If you left any containers/platters yesterday – they will be on top of the fridge at the Shed. Please pick them up at your earliest convenience.
Congrats to all that took part in The Open on Team RedShed.
What amazing things we saw over the last 5 weeks – you should all be very proud!
Big thanks to all our judges and volunteers and cheerleaders. You make our community awesome!
If you left any containers/platters yesterday – they will be on top of the fridge at the Shed. Please pick them up at your earliest convenience.
Congrats to all that took part in The Open on Team RedShed.
What amazing things we saw over the last 5 weeks – you should all be very proud!
Big thanks to all our judges and volunteers and cheerleaders. You make our community awesome!
If you left any containers/platters yesterday – they will be on top of the fridge at the Shed. Please pick them up at your earliest convenience.
Congrats to all that took part in The Open on Team RedShed.
What amazing things we saw over the last 5 weeks – you should all be very proud!
Big thanks to all our judges and volunteers and cheerleaders. You make our community awesome!
If you left any containers/platters yesterday – they will be on top of the fridge at the Shed. Please pick them up at your earliest convenience.
Congrats to all that took part in The Open on Team RedShed.
What amazing things we saw over the last 5 weeks – you should all be very proud!
Big thanks to all our judges and volunteers and cheerleaders. You make our community awesome!
If you left any containers/platters yesterday – they will be on top of the fridge at the Shed. Please pick them up at your earliest convenience.
Brian-
hanging on and holding my breath…it will be close!
Brian-
hanging on and holding my breath…it will be close!
Brian-
hanging on and holding my breath…it will be close!
Brian-
hanging on and holding my breath…it will be close!
Brian-
hanging on and holding my breath…it will be close!
Brian-
hanging on and holding my breath…it will be close!
Brian-
hanging on and holding my breath…it will be close!
Brian-
hanging on and holding my breath…it will be close!
Brian-
hanging on and holding my breath…it will be close!
Thank you Red Shed for the past 5 weeks, it was really fun and you guys did a great job at organizing the Open for us. Last night was great.
can we please not do thrusters until maybe late summer/early fall?
Thank you Red Shed for the past 5 weeks, it was really fun and you guys did a great job at organizing the Open for us. Last night was great.
can we please not do thrusters until maybe late summer/early fall?
Thank you Red Shed for the past 5 weeks, it was really fun and you guys did a great job at organizing the Open for us. Last night was great.
can we please not do thrusters until maybe late summer/early fall?
Thank you Red Shed for the past 5 weeks, it was really fun and you guys did a great job at organizing the Open for us. Last night was great.
can we please not do thrusters until maybe late summer/early fall?
Thank you Red Shed for the past 5 weeks, it was really fun and you guys did a great job at organizing the Open for us. Last night was great.
can we please not do thrusters until maybe late summer/early fall?
Thank you Red Shed for the past 5 weeks, it was really fun and you guys did a great job at organizing the Open for us. Last night was great.
can we please not do thrusters until maybe late summer/early fall?
Thank you Red Shed for the past 5 weeks, it was really fun and you guys did a great job at organizing the Open for us. Last night was great.
can we please not do thrusters until maybe late summer/early fall?
Thank you Red Shed for the past 5 weeks, it was really fun and you guys did a great job at organizing the Open for us. Last night was great.
can we please not do thrusters until maybe late summer/early fall?
Thank you Red Shed for the past 5 weeks, it was really fun and you guys did a great job at organizing the Open for us. Last night was great.
can we please not do thrusters until maybe late summer/early fall?
Thanks for hosting, Shed!
Thanks for hosting, Shed!
Thanks for hosting, Shed!
Thanks for hosting, Shed!
Thanks for hosting, Shed!
Thanks for hosting, Shed!
Thanks for hosting, Shed!
Thanks for hosting, Shed!
Thanks for hosting, Shed!
Great time last night! Thanks coaches for organizing a great event
Great time last night! Thanks coaches for organizing a great event
Great time last night! Thanks coaches for organizing a great event
Great time last night! Thanks coaches for organizing a great event
Great time last night! Thanks coaches for organizing a great event
Great time last night! Thanks coaches for organizing a great event
Great time last night! Thanks coaches for organizing a great event
Great time last night! Thanks coaches for organizing a great event
Great time last night! Thanks coaches for organizing a great event
So looking forward to coming back on Monday!
So looking forward to coming back on Monday!
So looking forward to coming back on Monday!
So looking forward to coming back on Monday!
So looking forward to coming back on Monday!
So looking forward to coming back on Monday!
So looking forward to coming back on Monday!
So looking forward to coming back on Monday!
So looking forward to coming back on Monday!
Thank you to all the amazing RedShed staff for the great open experience! As a first time competitor I had no idea what to expect. This was an absolute blast, and I can’t wait to begin training for next year. Everyone worked really hard each week! It was so awesome to see such growth in all of the shed athletes! Let’s keep up our positivity with one another and as a community we will accomplish great things. I LOVE REDSHED!
Thank you to all the amazing RedShed staff for the great open experience! As a first time competitor I had no idea what to expect. This was an absolute blast, and I can’t wait to begin training for next year. Everyone worked really hard each week! It was so awesome to see such growth in all of the shed athletes! Let’s keep up our positivity with one another and as a community we will accomplish great things. I LOVE REDSHED!
Thank you to all the amazing RedShed staff for the great open experience! As a first time competitor I had no idea what to expect. This was an absolute blast, and I can’t wait to begin training for next year. Everyone worked really hard each week! It was so awesome to see such growth in all of the shed athletes! Let’s keep up our positivity with one another and as a community we will accomplish great things. I LOVE REDSHED!
Thank you to all the amazing RedShed staff for the great open experience! As a first time competitor I had no idea what to expect. This was an absolute blast, and I can’t wait to begin training for next year. Everyone worked really hard each week! It was so awesome to see such growth in all of the shed athletes! Let’s keep up our positivity with one another and as a community we will accomplish great things. I LOVE REDSHED!
Thank you to all the amazing RedShed staff for the great open experience! As a first time competitor I had no idea what to expect. This was an absolute blast, and I can’t wait to begin training for next year. Everyone worked really hard each week! It was so awesome to see such growth in all of the shed athletes! Let’s keep up our positivity with one another and as a community we will accomplish great things. I LOVE REDSHED!
Thank you to all the amazing RedShed staff for the great open experience! As a first time competitor I had no idea what to expect. This was an absolute blast, and I can’t wait to begin training for next year. Everyone worked really hard each week! It was so awesome to see such growth in all of the shed athletes! Let’s keep up our positivity with one another and as a community we will accomplish great things. I LOVE REDSHED!
Thank you to all the amazing RedShed staff for the great open experience! As a first time competitor I had no idea what to expect. This was an absolute blast, and I can’t wait to begin training for next year. Everyone worked really hard each week! It was so awesome to see such growth in all of the shed athletes! Let’s keep up our positivity with one another and as a community we will accomplish great things. I LOVE REDSHED!
Thank you to all the amazing RedShed staff for the great open experience! As a first time competitor I had no idea what to expect. This was an absolute blast, and I can’t wait to begin training for next year. Everyone worked really hard each week! It was so awesome to see such growth in all of the shed athletes! Let’s keep up our positivity with one another and as a community we will accomplish great things. I LOVE REDSHED!
Thank you to all the amazing RedShed staff for the great open experience! As a first time competitor I had no idea what to expect. This was an absolute blast, and I can’t wait to begin training for next year. Everyone worked really hard each week! It was so awesome to see such growth in all of the shed athletes! Let’s keep up our positivity with one another and as a community we will accomplish great things. I LOVE REDSHED!
Only would have been close if you didnt beat me by about 3 hours! You killed it!
Only would have been close if you didnt beat me by about 3 hours! You killed it!
Only would have been close if you didnt beat me by about 3 hours! You killed it!
Only would have been close if you didnt beat me by about 3 hours! You killed it!
Only would have been close if you didnt beat me by about 3 hours! You killed it!
Only would have been close if you didnt beat me by about 3 hours! You killed it!
Only would have been close if you didnt beat me by about 3 hours! You killed it!
Only would have been close if you didnt beat me by about 3 hours! You killed it!
Only would have been close if you didnt beat me by about 3 hours! You killed it!
Last night was awesome!!! Thanks everyone!!! Fun WOD this morning too! Thanks for no Burpees!!!
Burpees make my soul sweat…
Last night was awesome!!! Thanks everyone!!! Fun WOD this morning too! Thanks for no Burpees!!!
Burpees make my soul sweat…
Last night was awesome!!! Thanks everyone!!! Fun WOD this morning too! Thanks for no Burpees!!!
Burpees make my soul sweat…
Last night was awesome!!! Thanks everyone!!! Fun WOD this morning too! Thanks for no Burpees!!!
Burpees make my soul sweat…
Last night was awesome!!! Thanks everyone!!! Fun WOD this morning too! Thanks for no Burpees!!!
Burpees make my soul sweat…
Last night was awesome!!! Thanks everyone!!! Fun WOD this morning too! Thanks for no Burpees!!!
Burpees make my soul sweat…
Last night was awesome!!! Thanks everyone!!! Fun WOD this morning too! Thanks for no Burpees!!!
Burpees make my soul sweat…
Last night was awesome!!! Thanks everyone!!! Fun WOD this morning too! Thanks for no Burpees!!!
Burpees make my soul sweat…
Last night was awesome!!! Thanks everyone!!! Fun WOD this morning too! Thanks for no Burpees!!!
Burpees make my soul sweat…
my. quads.
my. quads.
my. quads.
my. quads.
my. quads.
my. quads.
my. quads.
my. quads.
my. quads.
quads, triceps and thighceps
quads, triceps and thighceps
quads, triceps and thighceps
quads, triceps and thighceps
quads, triceps and thighceps
quads, triceps and thighceps
quads, triceps and thighceps
quads, triceps and thighceps
quads, triceps and thighceps
those too.
those too.
those too.
those too.
those too.
those too.
those too.
those too.
those too.