Day 5
WOD 140328
warm-up – Coach’s Choice
AM & 4:30pm WOD – Endurance WOD – Coach’s Choice
5:30-6:15 – warm-up for FNL (CFG Open WOD 14.5)
WODs will begin @ ~ 6:30pm
Those competing in The Open will have a judge…
Those not competing in The Open will perform WOD Rx’d or scaled, but no judge required